What I eat in a day?
My weight loss Journey | How I lost 12 kg's at home #weightloss #excercise #weightlossjourney #workout #diet #healthylifestyle #weightlossjourney #motivation #transformation #weightlossfast #loseweight #youtube #youtubevideos #yt #workout #fitness #fit #viral #trending #whatieatinaday
Hello everyone, Myself Kritika,
Are you ready to start losing weight at home? If so then my journey & routine will help you achieve this goal.
These videos related to daily exercise & food habits that you can do at home because you don't need dumbbells, weights or any other special equipment. Just your body weight!
Additionally, for even better results I recommend you pay attention to the food you eat. Follow these 2 simple nutrition rules:
1. Stay away from sugar
2. Stay away from junk and package food items.
Be sure to subscribe to the channel to receive new video.
Let's start the weight loss challenge and leave me a comment below, tell me at what day are you currently on, how you feel and what is your progress.
Good luck with Lots of Love 💪❤️
@dreamtofit
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Health is Wealth 😇
Thank you for watching 🙏
Disclaimer: The healthy diets, exercises and routine tips or suggestions discussed in all videos are based on general knowledge and experiences and may not be suitable for everyone. Never disregard professional medical advice or delay in seeking it because of something you have learned from this video.
15 мар 2024
