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What I Eat In A Day + I Ran A HALF MARATHON?! | Plant Based Meals & Pilates Workout 

Zanna van Dijk
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4 окт 2024

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Комментарии : 120   
@viloshnigovender8577
@viloshnigovender8577 4 года назад
I know it’s gonna be a great vlog when it starts with the red kettle 😂
@ZannavanDijk
@ZannavanDijk 4 года назад
Love that 😂
@zaracampbell9759
@zaracampbell9759 4 года назад
Zanna please do a video about your running journey! It would be so interesting to see how you've progressed from those 6min kilometres at the start to a half marathon! x
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Zara, will do!
@kimstratford6289
@kimstratford6289 4 года назад
I would love a video on running, especially how you are combining your runs with your other workouts. So basically your current workout schedule
@sloanehutching5208
@sloanehutching5208 4 года назад
Would love to hear more about your running journey like how you progressed your distances and how you got to a point where you enjoy it!
@ZannavanDijk
@ZannavanDijk 4 года назад
Good idea!
@margarett_b
@margarett_b 4 года назад
The coffee intro is always so soothing and calming for me :D This routine of your really makes me smile each time I sea it at the beginning of the video :D And I hope you enjoy it as much as I do enjoy watching it!
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks so much! I love editing it!
@Beate75
@Beate75 4 года назад
And the oatmilk foam maker (no idea, what the proper name is) is so satisfying to watch. 😊
@marlanafurlanis4831
@marlanafurlanis4831 4 года назад
Honestly loving all your videos lately! Also love that Ant is in more vlogs, you guys are awesome together!
@ZannavanDijk
@ZannavanDijk 4 года назад
I love having him in them more!
@tracymonique4159
@tracymonique4159 4 года назад
Please do a more in depth video running!!! Would love to learn more and improve my speed and distance as also have been running a lot during lockdown
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks for the idea Tracy!
@andreagordon7904
@andreagordon7904 4 года назад
Yes would love to see a whole video about running - tips and your journey 👍👍👍
@margarett_b
@margarett_b 4 года назад
You've upped your running game SO SO much in the past few months! I hope you're real proud of everything you've achieved fitness-wise during lockdown! Also, Pilates workouts are real killers if done with care :D
@koevaporieren
@koevaporieren 4 года назад
I would looove a video about your running story. I also had to start running during iso simply because i wanted to maintain my endurance when playing lacrosse is allowed again. I always hated going for a run before that, but now just like you, I started enjoying it sooo much. The clarity in my head after a run is so amazing.
@beecameron1537
@beecameron1537 4 года назад
Love that you are regularly getting over 500 likes on your vids since lockdown 🙌🏽 also love the consistency you have with your vids. Always look forward to watching them
@LifeofMorag
@LifeofMorag 4 года назад
Your's and Ant's relationship and interactions always make me smile. Huge congratulations on the half marathon and fantastic pace as well! You should be so proud. Your first time doing any new distance is always so special. I have such fond memories of finishing my first half marathon.
@nadinelouise2406
@nadinelouise2406 4 года назад
I had to start running in isolation too. In 10 weeks I have gone from not being able to run, to running 10k. I won’t do anymore then 10k I don’t think. I’m not bothered about my times currently, first it was just doing the distance without stopping and just getting around 😂 I am missing resistance training though and I’m looking forward to seeing how I can make the two compliment each other! I hope you’re proud of yourself, you smashed it ❤️
@ZannavanDijk
@ZannavanDijk 4 года назад
Thats amazing Nadine, well done girl!!
@louisahunskjr6788
@louisahunskjr6788 4 года назад
I would really love a video on how to start running, when you've, like you said for yourself, ' never been a runner'. I have never enjoyed running, but seeing your progress and you talking about it has made me want to run. I just don't know how to begin.
@millyx343
@millyx343 4 года назад
have you checked out "couch to 5k"? That might help in the meantime x
@ZannavanDijk
@ZannavanDijk 4 года назад
I can definitely do a Q&A maybe?!
@louisahunskjr6788
@louisahunskjr6788 4 года назад
@@ZannavanDijk that would be great!
@louisahunskjr6788
@louisahunskjr6788 4 года назад
@@millyx343 no i haven't, bu ti will definitely try that out! Thank you :)
@Beate75
@Beate75 4 года назад
Wow. You are soooo fast! I’ve been running since around 20 years and my half marathon time is 1:59...You’re inspiring and frustrating at the same time. 😅 Thanks for keeping everything so real. You’re a true gem.
@zoejordan167
@zoejordan167 4 года назад
I completely appreciate Ant's love of the M&S kievs! They are phenomenal!
@HelenMelon222
@HelenMelon222 4 года назад
Amazing work with your running! That’s some fast improvement! Would you be able to do a video of your warm up?☺️x
@sandysingh1425
@sandysingh1425 4 года назад
I always like before it even starts. Love your vlogs xx
@blondelass123
@blondelass123 4 года назад
Aww Zanna! I am really enjoying these vlogs, helps get through lockdown. Well done on your half marathon. YOU BEAST!! 😎😎😎
@SianBlount2
@SianBlount2 3 года назад
Please do a video on running. Especially increasing your pace. Thank you so much💓
@michaesmith28
@michaesmith28 4 года назад
I did my first half marathon today as well!! My time was 2:40 though not quite as quick as you 😂❤️ well done! Isolation goals!
@Lin_Deng
@Lin_Deng 4 года назад
YESSSS!! Please talk more about your running! Will you run a full marathon?
@caralum
@caralum 4 года назад
Felt oddly delighted when i correctly guessed that dessert would be apple, cinnamon + nut butter 🤣 I’m also a creature of habit! xx
@ZannavanDijk
@ZannavanDijk 4 года назад
Love that!! 😂
@keishiaohuka1988
@keishiaohuka1988 4 года назад
I always love watching you!! I really liked this video, you seemed so happy and chilled (not that you don’t always seem that way) i would love to see a running video. Looking forward to the next video Xoxo
@TheMuzzy6
@TheMuzzy6 4 года назад
Loved this video!! 💕Could we please have a video on how to workout efficiently... warming up and down correctly? Protecting your joints and how to minimise the risk for injury? Just the basics to give a good foundation for beginners or anyone who loves working out but could benefit from those tips? Thank you! 💕💕💕
@justineelizbethclark1308
@justineelizbethclark1308 4 года назад
A scrapbooking video on all the things u use glues,pens,books ect
@MBeck-hq1sm
@MBeck-hq1sm 4 года назад
Hi Zanna! Love your content a lot at the moment! You're very authentic about life, sports and veganism 🧡 I'd also love to see more on running tips and what tracker you're using. Thank you for sharing 🌻🤗
@amyh2102
@amyh2102 4 года назад
Loved this vlog & so impressed at your half marathon! Also the Last Dance is amazing! xx
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Amy!
@an-mariehermans1728
@an-mariehermans1728 4 года назад
Would love to see your tips and trics on how to start running, which training schedule worked for you and your advice on how to stay motivated 😇 you did great!!
@ZannavanDijk
@ZannavanDijk 4 года назад
Good ideas, thanks!
@kerrymchardy8683
@kerrymchardy8683 4 года назад
Your Instagram encouraged me to start running a couple of weeks ago and yesterday I ran 5k! Super proud of myself and would love for you to upload running videos! 😁
@ZannavanDijk
@ZannavanDijk 4 года назад
Congrats Kerry - that is amazing!!!
@francescabolt8323
@francescabolt8323 4 года назад
I would love to know how you structure your running work outs and how you still fit in strength training? Love your videos - a ray of positivity to start the day 😘
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks for the suggestion!
@TheEmham
@TheEmham 4 года назад
This 🙌🏼 please
@meglittlewood9099
@meglittlewood9099 4 года назад
Really enjoyed this vlog. If you can talk about your running journey that would be great - how you eased yourself into it, if music/podcasts are your thing etc? I started running in lockdown but feel like I've got stuck at the 5k mark and would love to go further x
@ZannavanDijk
@ZannavanDijk 4 года назад
Yes, good idea Megan!
@AmyBunnageWellness
@AmyBunnageWellness 4 года назад
That smoothie thickness - so perfect!
@ZannavanDijk
@ZannavanDijk 4 года назад
The best!
@lucyaaa9312
@lucyaaa9312 4 года назад
Those Kievs are so good though! I am currently stuck at a 6min per km average on my 5k... would love to hear more about your running as atm I'm feeling like the more I train the less progress I'm making! Found your vlogs and follow along videos at the beginning of lockdown and they are the positivity I needed!
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Lucy! And will definitely share more about running!
@jadet5293
@jadet5293 4 года назад
Loving the All trails app during lockdown!!
@hannahblack1140
@hannahblack1140 4 года назад
You rant about that M&S Kiev’s so much that I made my mum buy it in weekly shop. I’m going to have one for dinner tomorrow. Excited to try all I’ve heard is good reviews
@JessicaBurgo
@JessicaBurgo 4 года назад
Every time!!! I love that mug. I need one
@ZannavanDijk
@ZannavanDijk 4 года назад
Its the best!
@DutteH96
@DutteH96 4 года назад
It would be so awesome if you could do a video on running 😍😍
@ZannavanDijk
@ZannavanDijk 4 года назад
Good idea!
@amiegc6973
@amiegc6973 4 года назад
Please do a video all about running - how you got faster? Longer distances? And feeling runs?
@ZannavanDijk
@ZannavanDijk 4 года назад
Good idea!
@Jep324
@Jep324 4 года назад
Ant is like me - I'm OBSESSED with chicken kievs. Haven't tried a vegan version yet though...
@anjatrennorb
@anjatrennorb 4 года назад
...and then there's me, running 8 min/km 😂 still proud haha
@ZannavanDijk
@ZannavanDijk 4 года назад
You should still be proud!
@AliceDickinsonx
@AliceDickinsonx 4 года назад
Yes please to run video! I did the nhs 5k and nearly died. After this tried to run but just hated it so much. but now I’m doing couch to 5k and starting to enjoy it a little BIT:)
@ZannavanDijk
@ZannavanDijk 4 года назад
I can do a video!
@u2sandrah
@u2sandrah 4 года назад
Ok, damn are you effective! Im getting up from my couch and go for a run. Your vids tend to motivate me to do some excercise every single freaking time!! This what i eat in a day vids are my fav by far...
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks so much!
@LiaOda
@LiaOda 4 года назад
Lovely vlog again Zanna 😊✌️ Funny anecdote: When you cut up your apple and were about to add the nut butter I literally thought you were about to add mustard to the apple slices 😆 For a second I thought "Oh that looks like an adventurous combination, but I guess we all have our quirks..." - the packaging just looked so similar to that mustard that I always buy 🤷‍♀️ #cheekycomment
@ZannavanDijk
@ZannavanDijk 4 года назад
Hahaha i love that, would be VERY adventurous!
@Lisa-uq9ww
@Lisa-uq9ww 4 года назад
Looooooove this Zanna!!!! Big hug from sunny Belgium xxx
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Lisa!
@marilynfauguel5655
@marilynfauguel5655 4 года назад
Very interesting thanks 🙏❤️
@Jep324
@Jep324 4 года назад
Catching up on so many of your vlogs! Loving them! Question - where are your sports bras from? I love the style, and they seem like they'd be very supportive - I have quite big boobs and tend to have to layer two at a time (ugh lol) but can't seem to find any decent supportive "HIGH IMPACT" bras! Thank you! xoxo
@NavneetKaur-ys4uq
@NavneetKaur-ys4uq 4 года назад
I just looooove your vlogs!!🌻
@ZannavanDijk
@ZannavanDijk 4 года назад
Thank you!
@margarett_b
@margarett_b 4 года назад
I 100% agree we should give ourselves a break from cooking from time to time! Also, it is even more important to support our favourite spots as they are struggling a lot at the moment financially! Pandemic is one thing, but people are loosing jobs and will not have money to survive so we've got to make sure restaurants don't go bankrupt! P.S. Who would say no to A beyond burger with crispy cauliflower?!
@ZannavanDijk
@ZannavanDijk 4 года назад
Beyond burgers are the best right!
@yerwrstnitemare
@yerwrstnitemare 4 года назад
When you say that breathing exercises are part of your morning routine, what does that entail? Just like a type of meditation? It sounds relaxing regardless!!
@annetter7662
@annetter7662 4 года назад
Ooo what you doing for the bbc?? 🤩👍 love waking up to watch a what i eat in a day/day in the life from you both! 😘
@ZannavanDijk
@ZannavanDijk 4 года назад
I was doing some filming for Springwatch about local wildlife!
@annetter7662
@annetter7662 4 года назад
@@ZannavanDijk awesome! I'll look out for it! :)
@TheEmham
@TheEmham 4 года назад
Kiev chat was the best!!!
@margarett_b
@margarett_b 4 года назад
The only real reason he made you the PB&J? So as to protect his own from being eaten XD I am sure* *Just joking, I know he does it all as he is just aa fabulous and caring partner ;)
@antonymaule1034
@antonymaule1034 4 года назад
Margaret B you know me very well!
@ZannavanDijk
@ZannavanDijk 4 года назад
@@antonymaule1034 Literally 😂
@Garglicious
@Garglicious 4 года назад
Love you guys so much 😭😭💓💓💓 Could you do a relationship video .. how you work on things/advice on problems .. :)
@ZannavanDijk
@ZannavanDijk 4 года назад
Good idea!
@janedoyle4629
@janedoyle4629 4 года назад
I love your personality so much, I can't put my finger on why but you remind me so much of Miranda haha xx
@sowo1987
@sowo1987 4 года назад
It’s the accent isn’t it? And the quirky sense of humour. 😊
@janedoyle4629
@janedoyle4629 4 года назад
@@sowo1987 Definitely! 😊
@kiarrahand6578
@kiarrahand6578 4 года назад
Smashed thru the 500 likes 🙌🏼
@ConnorsChoice05
@ConnorsChoice05 4 года назад
What mascara do you use? Your eyelashes are always mega!
@megsmith22
@megsmith22 4 года назад
I share ants obsession with the vegan chicken Kiev’s 😂😂
@lemonsss92
@lemonsss92 4 года назад
Here's a cheeky comment
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Emma, very cheeky!
@margarett_b
@margarett_b 4 года назад
I feel like when your closest ones find a plant-based meal/dish/product, thy just stick to it and want it all the time. I have the same situation with my fam, so no surprise XD Anyways, sending both of your guys lots of love! Stay safe ans enjoy the weather if it is still nice!
@sonjawilhelm4318
@sonjawilhelm4318 4 года назад
Man, I need to hire you to reach my top shelves! I’m 5’2” and can’t get to anything without a stool 😂
@josephineholm4297
@josephineholm4297 4 года назад
How do you do your meditations, do you use an app?
@ecojess8667
@ecojess8667 4 года назад
I know it is a really weird question, but I just wanted to know what blender you use, as I am in the market for a new one! I am looking for one in which I can make plant milks/nut butters!
@antonymaule1034
@antonymaule1034 4 года назад
Eco Jess we have a Ninja and thermomix. Both gifted
@ZannavanDijk
@ZannavanDijk 4 года назад
@@antonymaule1034 Love that you answered for me 😂
@ecojess8667
@ecojess8667 4 года назад
@@ZannavanDijk Thankyou!
@kimalmond9375
@kimalmond9375 4 года назад
I love those kievs too! 😂
@jamiegordon1607
@jamiegordon1607 4 года назад
What blender do you have? X
@alexandracassavetes2460
@alexandracassavetes2460 4 года назад
How can I get your granola in the US? Do you have a rough ETA of when you will be able to ship it to the states?
@ZannavanDijk
@ZannavanDijk 4 года назад
Sadly we don't ship overseas yet! ❤️
@danasday
@danasday 4 года назад
At first in quarantine I was running each day but now in US cities everyone has to wear a mask outside and I hate running with it. Lots of people do though!
@ZannavanDijk
@ZannavanDijk 4 года назад
Thats so annoying!!
@ellas3798
@ellas3798 4 года назад
Have you bought anything to help you run? Like a phone holder or something x
@ZannavanDijk
@ZannavanDijk 4 года назад
Check out my running story highlights on instagram!!
@daisyholmes7473
@daisyholmes7473 4 года назад
What smoothie blender do you have? X
@ZannavanDijk
@ZannavanDijk 4 года назад
Nutri Ninja!
@nataliazd7559
@nataliazd7559 4 года назад
ant is me trying to stretch
@jenniferforgie
@jenniferforgie 4 года назад
@alexlovesdietcoke
@alexlovesdietcoke 4 года назад
"anything else for you Madam".... hahahahahhahah!!!!
@ZannavanDijk
@ZannavanDijk 4 года назад
He kills me 😂
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