WHAT I EAT IN A DAY!

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WHAT I EAT IN A DAY! I hope these recipes help you or inspire you to fuel and nourish your body! xo Cambria Joy
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Chewable Acerola-C - Vitamin C
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Coconut Secret The Original Coconut Aminos Soy-Free Seasoning Sauce
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I hope you know that what you eat does not define you. You do not have to be controlled by food. If you are struggling with an eating disorder or feel guilty for eating...I want this to be a reminder for you to remember that YOU are NOT defined by how you look. Do not use food to manipulate your body into looking a certain way. Food is nourishment and fuel. It is to be enjoyed but not worshipped. We are not defined by what we eat or what we don't eat. I love you :) PS God made YOU beautiful JUST the way you are!
thank you iHerb for sponsoring this video :)

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Опубликовано:

21 окт 2024

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Комментарии : 704

@perfxberry5011 8 лет назад

Finally someone who eats enough! I loved this video Cambria xx

@CambriaJoy 8 лет назад

Thanks love!! :)

@leahpripps 8 лет назад

Your natural beauty is shining through! I didn't realize you weren't wearing makeup until you mentioned it at the end! Loved this video and I need to try those smoothie recipes!

@andreaelizabeth143 8 лет назад

I didn't know she wasn't wearing any either until she brought it up! She looks so radiant and beautiful!

@clementrainadolayi6725 8 лет назад

My FAVORITE part of your video was your prayer before dinner! Thanks for sharing your faith in a subtle yet effective way. Love it!

@taylorandstas7621 8 лет назад

Whenever I am feeling sad or down for no reason I just watch your videos and they make me so happy and motivated and I love it!!!! I wish every youtuber was like you

@HealthyGroceryGirl 8 лет назад

Love the color of your AM smoothie! Such a pretty purple!! Also such a great idea to add cucumber & mint to a smoothie! xx

@janataylor4247 8 лет назад

Exactly my thought with the color of the smoothie :D

@BieberToronto 8 лет назад

You're an inspiration Cambria! I watch your videos for support all the time! I'm a youth leader in my church & I've told all the girls in our group about you & the amazing channel you have! Keep up the good work! :)

@CambriaJoy 8 лет назад

aww you are too sweet!!! God bless you!! so awesome you are spreading Jesus!! Thanks for watching and sharing love you :)

@LoveHealthOK 8 лет назад

THAT PURPLE SMOOTHIE IS GOALS! 💜😍✨💜😍✨💜😍✨

@MarriageMotherhood 8 лет назад

The salad with the strawberries look delish. Thanks for sharing

@CambriaJoy 8 лет назад

thanks for watching!! :)

@kara3930 8 лет назад

Finally a "what i eat in a day" with someone who actually eats (and eats purposefully). Everyone's dietary needs are different, but so many of these videos only have about 1000 calories with next to no fats, carbs, or protein (and i am talking even plant-based). I am not sure how these people have any energy to care of their bodies!

@abbynoso3140 8 лет назад

Your probably watching the wrong videos! The videos by these people have enough calories in a day(2000 or more): Thrivingonplants, Tess Begg, Purely Kaylie

@brittgrrr 8 лет назад

I have NEVER thought to put cucumber in a smoothie. Why have I never done that before??? Loved this! 💜💜💜

@CambriaJoy 8 лет назад

thanks love!! :)

@zoeellenbogen652 8 лет назад

I Love the cucumber strawberry smoothie, it is now my new fav. ITS SOOO GOOD!!!!!!!!!

@PotterFreakable 8 лет назад

I am not religious but for some reason I really love how you stick to your religion and how much you love it.

@coreyanne8 8 лет назад

I loved this video. "what i eat in a day" videos are one of my favorites to binge on. I'm not sure why, I just think it's so fascinating to see that peek into peoples lives. Thank you for sharing!

@Jessylovesu12 8 лет назад

I can tell you work hard on your videos and I thank you for posting and sharing!

@ashleyschjo 8 лет назад

Love your message about balance and listening to our bodies! It's so important to make sure we're eating enough! :) Love your makeup-free look!! You're beautiful Cambria!!

@SimplyErin 8 лет назад

You are so honest most people always say they eat less than they do but you are truthful and that's why I love your channel ♥

@amandacarlson6322 8 лет назад

You are honestly the best. I want to change my lifestyle and you helped me so much! Ive only been watching for like a week but in that week youve helped me more than any nutritionist ive ever had. Thank youu

@sandraemad3402 8 лет назад

you are one of those people who give positive energy to others , I really appreciate how much you have worked on yourself to do that & help others . you really inspire me to keep going & spreading love ❤

@leahbarajas7478 8 лет назад

I really appreciate your mentality on health and physical appearance. I try to eat healthy and keep up with my workouts and when I feel unmotivated about my body, you remind me that it's never about the way that I look, but about taking care of my body and also loving myself at the same time. Thank you thank you thank you for showing me that it's possible to maintain a healthy lifestyle without conforming to society's views on beauty. I respect you for your humbleness and am inspired by your dignity!

@nikkiroberts2841 8 лет назад

Love it when I get a notification of a new video made by you 😄 Love every video, gives me so much inspiration and determination to be the best versiom of me! Thankyou so much for posting!

@CambriaJoy 8 лет назад

aww well thanks for watching!!!

@briannamcgill9933 8 лет назад

Hi Cambria! Thank you for always being a light in a super dark world. I've had a rough couple of days and your videos always make me feel better💛 keep being you!

@CambriaJoy 8 лет назад

aww I'm so glad :) life can be hard and I hope to be a little ray of sunshine :) God bless you!!

@myraaguirre2584 8 лет назад

just prepped this salad for lunch tomorrow! thanks for the inspiration Cambria!

@alyssachinn3494 8 лет назад

you are definitely by far my favorite RU-vidr, your videos are so unique and inspiring, I look forward to watching your videos every time I get a notification that you posted. Luv ya Cambria!!💕💛💕💛💕💛💕

@daydreameremma9938 8 лет назад

I love how Cambria gives us these motivational speeches, it really helps me with my struggle so, Thanks!!!!!

@bc101ful 7 лет назад

Cambria, i just discovered your channel. I absolutely love it. I loved this video. I love your philosophy and your recipes. Please do more of these with food and recipe ideas!! Thank you!!

@maya6476 8 лет назад

the first smoothie is such a gorgeous color omg

@Rachel-Manzo 8 лет назад

Can we just take a sec and appreciate her video editing it's so great and organized I love it ! 💜💜

@faitherin4071 8 лет назад

I have been watching Cambria for years and she is honestly such an amazing role model! Love you girl

@CambriaJoy 8 лет назад

aww thank you love!!! you are the sweetest! thanks for stickin with me all these years :) love you too!!

@samanthakennedy5126 7 лет назад

you inspired me to read my bible while I get ready in the morning! Day one and I had such a good day :) thanks girly!

@nataliabaage 8 лет назад

This video made me very happy, Cambria! The food you eat is delicious and I love your positivity. Thanks for sharing! 😊

@hopeyoolah 7 лет назад

I LIVE for your health, fitness, and food videos. They make my day!

@jenniferpillarella9960 8 лет назад

Loved the video so many healthy food ideas. I find these videos so inspiring to eat healthy and make better choices! Thanks Cambria! 💕

@tarahowitt2521 8 лет назад

I love your videos Cambria and have been watching for a few years now! I would love love loooooooovvvee if you could make a video all on what you spoke at the end about listening to and honouring your body, I struggle with this so much! xxx

@cosmogryal610 8 лет назад

This actually really motivated me! Gotta try some of these out right now! Thanks Cambria! xo

@Madison-ei5ge 8 лет назад

You are such a motivation to me and your lunch ain't weird at all! Love this xxxxx

@ConiiSwaag 8 лет назад

I love every single video of your channel, love the energy and positive in them 🙌🏼🌸

@beautyrushmakeup 8 лет назад

Omg the smoothies looked really good!!! Definitely trying them!

@lindseystarkey7492 8 лет назад

Please make more of these 😍 got so happy when I saw your SC story and rushed right over!

@beautylove1801 8 лет назад

I SERIOUSLY love this so much! These all looked so good & I really liked how simple & cute this was filmed (:

@juleskennedy5501 8 лет назад

I love you so much Cambria. You are so inspiring. I've been watching you forever and I look forward to your videos every week!😄💚💛💜✌

@arielhemingway8899 8 лет назад

Wow, no makeup?! I couldn't even tell! You are just so beautiful inside and out Cambria! I can see that eating healthy really does make a difference because you are just glowing! Anyways, you are such an inspiration to me and I love you channel so much :)

@evelynguzman865 8 лет назад

Love love love your videos!! Your energy is so welcoming. Thank you for sharing what you eat in a day :)

@dailytransformationthrough2169 6 лет назад

I love how simple you make eating healthy looks...

@MsKtSunshine 8 лет назад

I love it when you do videos like these... They help give me suggestions and think outside of the box. Definitely going to try the smoothies at least bc I mostly crave fruit anymore (we're having a baby girl, so that's probably why). Thanks for sharing and making this video! 😊

@GoldenSnowFairy 8 лет назад

I LOVE this video!!! You should try to make this a series :) and random side note, I kind of need solid food in the morning. Like smoothies are great but if I had one for breakfast I'd probably be like "okay now, where's my food?"

@marcierainey 8 лет назад

I am the same way! I usually eat two scrambled eggs and an avocado.

@Blewzee 8 лет назад

I agree to making a series :)) Love her videos

@wheystedyouth5689 8 лет назад

same I need to blend up some oats and some type of nut butter in my smoothie to keep me full for longer than 10 mins

@intentionallymade 7 лет назад

Anna-Carolina I know this video is almost a year old but I like to rewatch hers lol. I have read that chewing is the best way to eat so when having a smoothie maybe have something you can eat with it. Also adding healthy fats is a great way to keep yourself fuller for longer. And when you're eating healthy all day and listening to your body, you can't really go wrong with having a little extra if you want. Don't feel bad ;)

@lizzy98xp 8 лет назад

AWWW YOU'RE GORGEOUS WITH AND WITHOUT MAKEUP ❤️❤️ I can see God working in you through everything you do, it's awesome!!! 💞 love you Cambria 😭💖 (ps I'm so excited for the Bible studies!!!!!!!)

@palakagrawal1523 8 лет назад

just love your videos... you're an awesome person... I loved both your smoothie recipes...looks delicious ..

@fannyb.8207 8 лет назад

Thanks for your advise and inspiration. You help me every day to be positively about my thoughts and my body. Xoxo from France 😘😊

@erinrowland2725 8 лет назад

Just found your channel and I love all your cooking videos! As a college student I really appreciate all of the healthy, easy, yummy meals :)

@nadhifamarsaa9819 8 лет назад

Cambriaa!i'm so thank you for motivating me in everyway !altough we have a different religion,but see you read your bible everyday,it makes me want to be better in my religion just like you. And thank you for uploaded this kind of video. I'm so happy. Thx once again😘❤️

@meghanmangini7147 8 лет назад

I honestly think you are so pretty with and without makeup Cambria! I didn't even notice you weren't wearing it! Must be all of those smoothies and vitamins :) Love this video so much!

@Sparkles1122 8 лет назад

Thank you SO MUCH for this video Cambria! I have been watching all of your videos for years and I am so happy I now have this video to refer to on my healthy journey. 🙂💗☺️🌸

@lauren3986 8 лет назад

I loved this video! Totally going to try out the smoothies, never tried cucumbers in my smoothies but sounds amazing! Love all your videos and you Cambria

@isabellecaron9035 8 лет назад

since 4 years i'm following you and I adore your videos! everything look so good and inspire me:) xox

@morganelizabeth4032 8 лет назад

I loved this video so much!! I've been struggling trying to find healthy and simple ideas and this helped me a lot!!

@morganelizabeth4032 8 лет назад

I just ordered all 4 things that you used!! I'm so excited!!

@tessakrol123 8 лет назад

OMG Again an amazing video, really every video you make is so amazingly inspiring! I love you! (Little question: if you workout in the morning do you eat anything before the workout?)

@meredithgrace5017 8 лет назад

You really inspire me to be healthier like wow! Also your like the best example of eating healthy the right way! I know way to many people who diet the wrong way! Just love you and this whole vid 🙌🏼❤️

@ashgirl1199 8 лет назад

I'm in love with your videos and your editing REALLY shows how much you love RU-vid as well.

@CambriaJoy 8 лет назад

I really do love RU-vid :) thank you love! I appreciate you and your comment :)

@ashgirl1199 8 лет назад

Awe thanks (: Your one of my favorite RU-vidrs so I can't wait until you get 10 Million subscribers xx

@kayw5320 8 лет назад

Your lunch was NOT weird at all! It was very well balanced and looked delicious. I'm a currently studying to become a nutritional therapist, so it's great to see someone eating so well! ☺️👍🏼 The sauerkraut is such a great add on for any meal. Love your vids! Just started watching them last week.

@CambriaJoy 8 лет назад

aww thank you!! that's so awesome! good luck with your studies :) I love sauerkraut! and welcome to my channel, I hope you love my videos :)

@sarahknobel3085 8 лет назад

Yay finally a what I eat in a day, these are my favourite type of videos. You should really do more of these, maybe you could make this a series that would be amazing. Also everything that you ate all looks so yummy. Love you so much Cambria you're my inspiration

@CambriaJoy 8 лет назад

aww yay!! great idea :) love you too!!!

@laurak5414 8 лет назад

Wow! That was amazing! I'm still working on my healthy lifestyle. This video is great motivation!!! Keep up the good work.

@invitewithrahma3396 8 лет назад

i love how you respond to peoples comments, it really draws people to you channel. :DDDD

@ashleyschjo 8 лет назад

I agree 100%😁

@wedb9581 8 лет назад

I love how real your videos are😻you go girl❤️

@here5574 8 лет назад

OMG your meals looked so beautiful!

@bellbelll7766 8 лет назад

YAYYYYY! I always get so excited when you upload! So glad I found this from snapchat. I hope you're having a good day and God bless you♥

@HannahRoseonyt 8 лет назад

Love these eating videos, please do more in the future!✨👏🏼

@summerdenson2769 8 лет назад

This was so wonderful! You did an amazing job, Cambria! And you are glowing girl. I am praying for you and your health journey. I'm so sorry for the fatigue and the hardship you have been facing. I've been there and I've found my way out!

@abster1143 8 лет назад

I love you so much, you are my inspiration to do everything. Your videos are exactly what I love watching❤️

@CambriaJoy 8 лет назад

I love you too!! How sweet of you! Love you beautiful!

@suziebec5541 8 лет назад

gosh you make eating healthy so simple! i love it 😍

@kristinakelly3190 8 лет назад

Omg I love you so much 😩❤️ I get so excited everytime you post a new video , you always make me feel better about myself , may God keep blessing you . You have a great heart cambria 😘

@jacendasandoval9109 8 лет назад

I love your food videos, it gives me so much inspiration to try new things! thank you for this!!

@jesslsxo 8 лет назад

Just did a 10K fun run and now I'm home watching this... Talk about motivation 😉 Would love to see more of these xx

@CambriaJoy 8 лет назад

yeah girl!! YOU ROCK! :)

@mrs.alimouse 8 лет назад

Thanks Cambria!! I tried the vitamin d spray and the coconut aminos! Can't wait!

@briellejoy8887 8 лет назад

adore you so much, thank you for existing and being you💜

@kiwidancer97 8 лет назад

Writing my grocery list as I watch this!!! Love you Cambria xxx

@CambriaJoy 8 лет назад

aww yay!! love you too :)

@RachelleLebold 8 лет назад

Love your videos!! You are so inspirational to me. especially right now since I am going through a big health change.

@CambriaJoy 8 лет назад

aw I'm so glad :) thanks for watching!!

@IvankaSmirnoff 8 лет назад

All food are fantastic combination!

@Alexaraelson 8 лет назад

i love the fact that your what I eat videos actually seem realistic, when I watch a lot of these videos i see food intake that seems unsustainable and unhealthy. I see videos where if people were to follow their typical daily intake, they would be significantly under nourished. Its really inspiring and refreshing to see a video that portrays a realistic, healthy diet :) you truly are an inspiration and should be very proud of what you promote :)

@CambriaJoy 8 лет назад

aww yay!! I'm so glad :) your comment made me so happy!!! you are so sweet, thanks for watching :)

@thecoachcourt 8 лет назад

Ah in the beginning of the video, when you're just sitting in the chair you look SO freaking naturally beautiful. Love your hair there! Loved alllll this food! Yuuummm

@caseywolhuter6996 6 лет назад

Love your videos! Wanted to ask you if you believe in having a cheat day and what you would eat on one?

@tamaradavis3016 8 лет назад

I love you cambria!! You are so inspiring! Thank you for your great advice and tips! I love watching your videos!! 💕

@hannahjonsen6231 8 лет назад

Hey Cambria! Great video thanks for all the new ideas. I really love your channel. :-) i wanted to ask if you could also do more skincare videos? Because your skin looks so good. thanks a lot and god bless

@sprinlesandsparkleshq3539 8 лет назад

Please do more of these I love this video and your channel too Xx so real and inspirational😊💓

@hemashaaa 8 лет назад

I was literally thinking " I would love if cambria uploaded a what I eat in a day" and you did! You're so amazing 💗

@CambriaJoy 8 лет назад

OMG YAY!! thanks for watching!!

@Bambkuss 8 лет назад

Such good and healthy food!!! Loved the video & you're amazing!

@hannahwilde178 8 лет назад

Your makeup looks lovely in this video! 😍 So natural but very pretty

@debbiev888 8 лет назад

THAT IS NO MAKE UP. I didn't realize it until you mentioned it. Your skin looks so good and glow-y! Like I've seen your vlogs and seen you without make up but girllllllll, wow. Your skin looks better than ever for some reason.

@sabrinar7150 8 лет назад

I'm going to try the smoothie recipes! They look so good!

@thedivinehostess 8 лет назад

That minty smoothie looks incredible!

@itskeyanna8003 8 лет назад

I LOVE these type of videos, especially from you:)) Enjoyed it so much!!

@sheilaturner23 8 лет назад

I've recently fallen in loooooove with sweet potatoes and want to have them every night with dinner but sometimes I feel like too many carbs = bad but thats my mind stuck in the ways I used to obsess over food. love the video. always love yours!!! ♡♡♡

@wordsbykathi 8 лет назад

Hey love, sweet potatoes are actually really healthy theres nothing wrong with eating them everyday! i love them too, and carbs are what your body needs to get energy, they dont make fat or anything!

@hannahkathryn304 8 лет назад

Carbohydrates are what your body runs off of! It's what your body needs more than any macronutrient.

@bianca9750 8 лет назад

Never be afraid to carb up, potatoes are good for you!

@anniesimpson8030 8 лет назад

carb up! you feel amazing and its what you should be eating ! dont feel guilty and also dont dwell on what you eat too much because life is so much more than that xxxx

@ashleybryanna400 7 лет назад

I love how you eat healthy foods like that!!! Can you please make more videos of healthy eating!

@IvyCat44 8 лет назад

First off, you're the cutest person EVER! You are so sweet and down to earth. Second, It's so hard to eat healthy when u live in places like the Midwest and it starts to get cold outside . All you want to do is eat unhealthy. Can u please make a video of healthy fall/comfort foods? Thanks!

@nazifazaman2949 8 лет назад

Thank you soo much Cambria for sharing the supplements! I have been using it and it's really helping me.

@kavielsa 8 лет назад

Your videos always make me so happy and positive..You are my inspiration.Thank you :)

@almondmilk88 8 лет назад

I love you cambriaaaa!! You've changed my "diet plan" so much with your great advice. Now i dont feel guilty for treating myself with sweets or chips once in awhile. (and i dont starve myself for it anymore) Your videos and life is just so inspiring. Everything about you is a goal to me. Hoping that I'll grow up like you. Keep up with the amazing videos! 😊💕💕💕💞💞💞💓💓💓💓

@sandybaby17 8 лет назад

You encourage me and inspire me a lot. Thank you for this :)

@charlierose2958 8 лет назад

Yaaas Cambria I've been waiting for this vid forevaaa, please turn it into a series I would love to see more.

@BeccaGargiulo 8 лет назад

That cucumber smoothie looked good! I don't use protein powder though so can I make it without it or substitute something??

@margueritebreckheimer2774 8 лет назад

Yummy!! I can't wait to make all of this stuff tomorrow!!!!

@CambriaJoy 8 лет назад

aww yay!! :)

@emmabrady5756 8 лет назад

hey Cambria you are the sweetest and funniest I look up to you because of your healthy lifestyle and your godly mindset! cant wait to see what waits for you in the future love youuuu

@emmabrady5756 8 лет назад

btw my middle name is joy to lol

@CambriaJoy 8 лет назад

aww thank you love!! I love you too!! omg twinning middle names! I love it!! love you!!!