i pray that we can feel good in our own bodies and enjoy this human experience. i feel so good to know that love is something so sweet that sometimes it gets rid of anger, i love seeing hitomi and knowing i'm not alone. I hope everyone reading this can feel the gratitude that it is to be breathing this moment, it's okay my friend, I love you. you are enough. ♡
I recently found out my father has Parkinson’s. What’s been so magical, though, is that it has inspired him and everyone in my immediate family to take nourishing and looking after our bodies much more seriously. We are all eating clean and learning about what we are allergic/intolerant to in order to lower inflammation. It’s been so beautiful to witness my father especially take such pride in developing rituals around food, exercise, and general self care. Despite the diagnosis, it’s the happiest I’ve seen him in years. Thank you for sharing about your family’s health Hitomi, it makes me feel less alone ❤️
You are such a beautiful embodiment of the feminine form Hitomi! You always manage to bring me inspiration without making me feel “othered” and you make me so proud to be a woman. Thanks for sharing your art with the world ❤
Girl your videos help me remember to love myself inside and out and to radiate that love to those around me. I remember discovering your a few months ago when I was on a journey of healing (I have a deep fear of intimacy and I wanted to overcome that) and I’ve recommended your videos to my friends 💞💞
Goodmorning Hitomi!! I love when you include the stretching segments and other mindfulness, it makes the video feel so comforting and applicable to my life in small ways. Sending hugs!!
I’m so grateful to you Hitomi! I love your videos - they’ve comforted me all the way through my depression and out the other side as I am learning to make my life a beautiful and safe space
your recipes looks yummy as always! Great inspos ! like a seed planted in fertile soil, your spirit needs the right nutrients to grow and flourish 🌿🌱🍵🥣 thanks hitomi 🙏🏻 also I think you meant move with Nicole ! She is amazing!
Hi Hitomi, I really love you. So many times you helped me accept myself, understand my needs and just feeling good and relaxed. I am so thankful that you exist, with your truth, your depth and the choice to share it. From my hear, thank you❤️
Lots of love to you earth angel☺️ your creations are always a welcome breath of fresh air. Today I made idli and dal, a lengthy process but always worth it. Vegan indian food is 🤌🏼
¡Te quiero mucho Hitomi! Desde hace tiempo estoy sobrellevando mis problemas de salud mental y nunca había encontrado un lugar donde me sintiera tranquila conmigo misma, pero encontré tu canal y me hiciste sentir acompañada. He aprendido tanto gracias a ti, he mejorado mucho gracias a ti. ¡Te deseo una larga y feliz vida! ¡Eres una persona maravillosa! 🤍😊
I just moved to Arequipa, Peru. Im manifesting out loud and saying that one day I will host you at a retreat at our property. Love what you stand for ❤️
Great vlog as always. I loved the daily stretches, workout & fitness, health practices, and all the meals. The outfits were very nice as well. Hope to see more videos from you soon.
you being half Japanese and also making sushi burritos makes me feel better about my cooking skills, ahah :^) your recipe for them seems so good, cannot wait to try it!
I have oats almost every day for breakfast 😅 will never get sick of it 😍 I like to switch up the toppings but I tend to have some kind of berry + banana/peach/mango (depending on what’s in season) + a spoon of peanut butter (helps to stay satiated for longer)
@@alexisbas10 I’m not a huge fan of apples bc I find them kinda tasteless on their own but I’ve never tried them caramelised 🤔 do you just bake it in a pan with some sugar?
Thank you for sharing sister! A good vegetable stock also is keeping all your vegetable peels, and anything that would usually throw in the compost. Freeze it all and then boil it up with a litre of water, let it step and perfect vegetable stock with no waste!
Thank you for the posture stretches!! I have the same problem. I also just came back from a trip to Japan to visit with a friend, and the food was so good and nourishing, I’ll definitely be trying that meal out 🫶
you inspired my dinner from last night (I made veggie sushi) and I think you're going to inspire today's dinner too (I'm going to make a similar soup). your videos always make me want to take care of myself in a more thoughtful, loving and aware way🖤 háblanos más en español!!!
Every meal looks delicious and so comforting ❤ Also thank you for your recommendations for the streches, I also have large breasts so my shoulders and back hurt sometimes 😥 Your videos always bring a smile on my face ❤
Hitomi, such a beautiful video, i was just wondering, since im trying to eat healthier - especially meals for work, do you have any good recepies as such? i find it quite hard to get a large amount of vegetables in and not just substitutes as a vegan, and your way of eating really inspires me!
Hitomi have you ever tried savory oats??? I started doing a savory oat bowl with bouillon salt and garlic in my oats and then putting an egg and mushrooms or bacon on top. Ik you’re plant based but I bet there are good savory veggie recipes
Hitomi, I always appreciate your positive, calming energy, and your food looks so flavorful + satisfying-I definitely want to try making veggie rolls soon. :)
I was literally just wondering how to transition that “weaving w/ arm” pose from one side to the other, thank u as always for the serendipitous messages! Luv the japanese food
hii!! I’m a Peruvian subscriber (I knew I recognized that sweater hehe) and I’m so excited you’re coming soon and practicing Spanish :)) thank u as always for the beautiful inspiration in the video🌱🍲
I totally get worrying about family health genes lol. I had such a crazy series of events that were scary but really led me to a space that I think helped me in the long run. I went pretty extreme vegan for two years which in ways was great but I fell into having a pretty privelegaed mindset and was really preachy and it was jsut not a good look lol. BUUUTTTT I was really suffering with extreme exhuastion and migranes and discovered a brain tumor! I ended up going back to eating non vegan because my electrolyes were kind of messed up and I had a seizure (the brain tumor caused this but I needed to keep a really close eye on my electrolytes to prevent other issues of the brain) but Not long after this I discovered my paternal side has really high cholesterol/and clotting disorders!! Even when I was vegan my cholesterol was still elevated so this is something I know I really need to be preventative about now to prevent heart surgery in my life. So im slowly working my way back to plant based and working on just having a more healthy lifestyle and ugh sorry this was kind of a rant but your videos are so enriching for food/spritual/peaceful...they are just so great so thank you!
Hii Hitomi was wondering if in one of your videos, you would be able to share your meditation practice or the people you listen too for guided meditation
heyy I hope you're doing great!! I love your content, you're always bringing me joy and calmness:) I was just wondering what type of noodles you used for the ramen? Thanks xx
Definitely with you on so many levels! Using lot's of Tumeric, Ginger , Fresh Lemon juice, daily. You're absolutely amazing ❤️ Thank you so much! Blessings of Light and Gratitude and Love Beyond Measure! Namaste'😇😘 ✨💛✨
Thank you! Which oats are you using dear, there are some kind of harder ones and softer ones, these ones look rather soft/tender which would be rather usable for short time cooking? Love
