What I Eat In A Day to LOSE FAT & GET LEAN *no restrictions* | Anna Neubert 

honestly i could watch anna’s videos instead of taking pre workout

1) 0:30 lime water 2) 2:30 breakfast (protein oats) 3) 5:30 pre-workout 4) 6:30 post-workout (protein choco shake) 5) 7:25 lunch (buddha bowl) 6) 9:26 dinner (tacos) 7) 14:30 snack (hummus chips and a ferrero rocher)

The food you made looks so yummy! I’m also trying to build more muscle, so I really enjoyed seeing how I can incorporate more protein into my diet. Thanks for your balanced approach to eating! Good luck with your new fitness goals! You go girl!! 😊

Ich liebe deine Videos 🥰 Ich versuche gerade aus einer Essstörung rauszukommen und deine Videos und deine Einstellung zum Essen & Sport helfen mir so dabei☺️ Deswegen wollte ich einfach mal danke sagen für deine tollen Videos 🥰🖤

Deine Videos sind so inspirierend! Sie sind so gut geschnitten!😍Dein Englisch ist so wahnsinnig gut! Freue mich immer extrem auf deine neuen Videos!!! ❤️

When I get a notification that you have downloaded a video, my happy time begins 📸❣️🍊♥️🥳😘🥰🤩❤️

Loved this what i eat in a day as always 🥰 really glad you‘re back ❤️

Yay! I’ve been waiting for this☺️😌 nice video! as always

So glad you are back with the what I eat. I love your vibe and what your promote I truly enjoyed your video!!

Yes girl!! Food is life! Food is fuel! I love the way you talk about nutrition ❤

You are THE BEST RU-vidR🥰🥰love you and your videoss, expecially what I eat in a day, keep doing like that girll😊😚

Love what I eat in a day/week vlogs!!!

LOVED this video!! please make more like this

Endlich wieder ein Video! Wie schön🥰

Anna posted Im so happy🥰🥰🥰🥰

loved the video! and also your apartment looks gorgeous 😍

Das Video könnte ich mir glatt mehrfach anschauen 🤩 es ist so toll geschnitten. Direkt ein Abo dagelassen. Welches Schnittprogramm benutzt du? Hab einen tollen Abend♥️

Thank you Anna for a lovely video once again! ❤️ May I ask where your little star earrings from your last video are from? They looked amazing on you😍

I NEEDED THIS!! ♥️

haii anna !!! Love your vids btww 🥰🥰

Thanks for your helpful meal idea, may I ask, when tracking macros does the ratio of carbs and fat matter as long as you stick to your calories and protein goal? Does having different ratios influence body composition if your just maintaining, bulking and cutting? Thanks if you could help xx

Your meal ideas are always so on point! 😍 Where do you source the music that you use in your videos from? 🤍 Thank youuuu ✨

Hey Anna. I've enjoyed watching your videos. Quick question; I see you have a late night snack. So many "diets" say to stop eating after a certain point and you can't digest well if you eat late and it ends up storing as fat etc. What are your thoughts on this? What are your thoughts on intermittent fasting? I myself like to have an evening snack as I wind down, it's my me-time. I just always feel guilty for eating late.

I really love watching your vlogs, its so relaxing and inspiring 🥰 by the way Im from Philippines 🇵🇭

Freu mich über jedes deiner Videos so sehr 🥰♥️

Your food always looks sooo delicious 🤤 could you do a video sharing some recipes 😊

Waiting for you dear.. So helpful for me... Thank you❤.. Keep growing.. And please share your hair care routine.. Like your hair sooo much😌😌

Super wholesome. Love it

U LOOK SOOO GOOD IN ONER ACTIVE 🤩💜 DID ANYONE NOTICE IT OR IS IT JUST ME JUST A GIRL SIMPING OVER THE OA BRAND 😜😁

How many calories do you eat along lifting weight because I also started lifting weight and don't have a coach so can u plz tell and ya love all your positive vibes keep growing ❣️

Ich liebe deine Videos, Anna 🥰❤️

I love your geman accent!

Btw the quote in the description isn’t anonymous it’s from the Bible :)

Great tacos! I m gonna try them !!!

Bettgüpferle? Ok also, dass habe ich noch nie gehört.😂 Mitternachtssnack, klar aber Betthüpferle? Haha Crazy, es ist wohl kein übliches Weste/Nord Wort😂 Schönes Video und vor allem sehr leckeres Video !

Danke Anna. Hast du Vlt 2-3 warme Rezepte ..die man ohne schlechtes Gewissen essen kann.

Love the vid😍

I would love to see a gym routine 🥰

❤

Are you also following krissy's strong guide 🤩

As usual I loveeeeeed your video! & also loved when you said Ferrero Rocher with the french pronounciation

Please please do counting calories for a week

Which preworkout u use or recommend?

Why did i read berries and cream whey, instead of cookies and cream

What song is at 12:30

Cool video/yt channel:) 👍

Lol this is my fitnesstudio

هههههههه ياحليلك تعلهما شلون تنطق الحمص😅

Hello love 🌼

You speak two accents and I'm confused

Cute girl🥺🤍

You need a good set of knives!!

One of the best videos I've seen in a while. Love ya ❣️