WHAT I EAT IN A WEEK 🥑 (vegan + realistic!)

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Showing the variety of what I eat on a plant-based diet for 7 whole days! 🌱
*VEGAN MAC ’N CHEEZ RECIPE - • How To Make VEGAN SOUL... (@ 8:01)
*BLACK BEAN BURGER RECIPE - • 5 MEALS I EAT EVERY WE... (@ 5:30)
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Опубликовано:

27 ноя 2021

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Комментарии : 776

@patricelockertanthony7630 2 года назад

For a host of reasons, I'm converting to a vegan lifestyle. Yours is the first vegan video I've watched where there was nothing I didn't already eat, and love. The difference is 1. the tools, and 2. you're a lot more organized than I. Consider me a fan (smile). SUBSCRIBED!

@zoebugjpeg 2 года назад

i would also recommend abeetweene’s videos for vegan food recipes if you haven’t already seen them

@MightyMinnesotan87 2 года назад

Rachel Ama & Sweety Potato Soul and for some gourmet 5 star like vegan meals check out Avant Garde. There's many others. Like that family vegan channel with the mom dad and two kids. Or the Last with the two daughters I believe she may be African. I looked up black vegans and vegan for begginers. In the beginning of my journey. At home I just try to make everything I like but the vegan way and still packed with flava bcuz you know how we do... Golden blessings in your journey and new lifestyle. It's quite fun creating so many new things and being healthy at the same time.. 💌🫂

@lightlydark416 2 года назад

You should add Rachel Amla to your Vegan RU-vidrs,, she and the chic natural do not even have the same recipes so you will have a good amount of recipes to try. I am not even vegan.😀

@rochellebarlow6627 2 года назад

Nice recipe u make it looks so easy thx

@georgiaw.baldwin1436 2 года назад

I love the seaweed snacks

@GabrielleEther 2 года назад

You always post these videos when I’m needing something new. Been vegan 3 yrs so I’m loving the ideas. Thank you 😊

@thechicnatural 2 года назад

You are so welcome!

@darliskawhitaker1979 2 года назад

@@thechicnatural I Love 💘 The Fried Mushrooms And Brussel Sprouts 😀.

@annies.1882 2 года назад

AnnieS Thanks for sharing your recipes. 😀

@littlemel1617 Год назад

have you lost weight being vegan ?

@sheriharris7635 2 года назад

I love that the food is so simple and quick to make.

@ShanetteForLife 2 года назад

I agree

@Lillian7638 2 года назад

Me too!

@sunrae7680 2 года назад

You forgot, DEE-LISH !

@Jemtruly0utrageous Год назад

Yes. I previously went vegan but it was a lot of work. I couldn't keep it up. I just started getting vegan meals from Factor. I'll get your cookbook and try again.

@rachelmm05 2 года назад

I love your meal choices. You make vegan food that's practical, quick to prepare and easy to find at the grocery store. Some vegans be doing the most in their videos lol🙂 However I can actually prepare most of these and not feel overwhelmed with super complex ingredients🙂

@ShanetteForLife 2 года назад

I love simple too

@princelover98 2 года назад

A tip for the next time you decide to try the sweet potato hash. Salt the potatoes and let them sit for about 30 minutes and then strain them with either a cheese cloth or towel. This will reduce the "mushy" texture by drawing out the water content within the potatoes. Love your content btw

@SingMeASong21 2 года назад

I love your vegan videos. I’m not completely vegan but it’s definitely good to see different meals I can eat when I’m tired of eating my basic meals.

@kellyhalford 2 года назад

Thank you for making all of your food easy and accessible to those, like me, that aren't a natural chef! Love how easy you make it all look.

@thechicnatural 2 года назад

Anytime!

@clucas5563 2 года назад

I’ve been considering transitioning from pescatarian to vegan for a while. You always make it look so easy.

@michaelcarvalho3489 2 года назад

If you want you could slowly transition to vegetarian and see if that works for you

@littlemel1617 Год назад

why are you transitioning ? just curious

@daughterofzion9711 Год назад

Yessss me too, i made vegan spaghetti yesterday and my husband and step kids said it wasn’t bad! Me I personally give it a strong 6 the lady video I watched could’ve added more seasoning but Over all it is something I’ll definitely make again

@STARFLAMESTV 2 года назад

You're recipes has helped me so very much with my thyroid and menstrual issues. I know you were just sharing vegan recipes but after trying a few consistently I've seen and experience positive changes in my health. Thank you so very much ❤️🥰

@GreaterStrongerBetter 2 года назад

That’s so awesome. What do you normally eat I’m needed to change my food habits because of my thyroid issue.

@1thinkboss 2 года назад

Thyroid and menstrual PROBLEMS sounds like Omega 3 & 6 and fish oil and krill oil deficiency

@monicam.9612 2 года назад

I really like the longer video you make eating a vegan diet look realistic & achievable.

@NkNaturalz 2 года назад

Such perfect timing. I just started dabbling vegan this week and I can’t come up with any ideas.

@danamichelle1111 2 года назад

I just LOVE your videos!!! I’m not vegan but after thanksgiving, the last thing I want is meat. I RAN to the grocery store IMMEDIATELY after watching this and bought the ingredients for the fried mushrooms. Sis!!!!! I am hooked!! I can’t wait to try some of the other recipes. Blessings to you!💚

@thechicnatural 2 года назад

"Another One!" (DJ Khaled voice) 💖🤗 glad you like em!

@blackmownkey 2 года назад

I feel you on the meat overload after the holiday season. I do a no meat new year in January where I do almost zero meat (gotta have my black eyed peas) and it is so refreshing~

@zeexoxo4583 2 года назад

I love your channel. I’ve been watching you for years. You are the reason I went natural 6 years ago 🥰 I’m not vegan, but I still watch your food videos because everything always looks yummy ♥️♥️

@monifa3605 2 года назад

Love the fact that everything looks so delicious, simple but very importantly chic all at the same time 💕

@liyahslife7828 2 года назад

I just want to say thank you! I once was vegetarian for a few years and you make being vegan 🌱 seem so easy and relatable! And your hair is giving 🤎

@MyKeturah 2 года назад

I reminded a million times. I love your creativity. My Vegan journey started (back) yesterday and I'm going to commit to all of the upcoming year. Definitely buying your cookbook and coming back for inspiration. I love how you use WHOLE foods!!!

@ShanetteForLife 2 года назад

I wish you all the best on your journey!

@Nats20 2 года назад

I made my SWEET POTATO HASH the way tabitha brown does... added some mushrooms and additional peppers and onions. Definitely quick, easy and delicious. 😋 topped with guac and hummus (brunch)...soooo good!!!

@samanthathein968 2 года назад

I love that your cooking videos are so natural and approachable. I’m def taking lots of inspo from this video

@adsmith04 2 года назад

Good morning. The perfect video while I'm planning meals for the week. You make feeding my family so simple and healthy. Blessings!

@ShanetteForLife 2 года назад

I agree

@alldayamyj 2 года назад

I really love how your food is so realistic and just looks tasty unlike other vegan pages where they have like a million complex ingredients and techniques.

@Washingtoncharm 2 года назад

I’m not a vegan however I watched until the end. Everything looked good.

@cassandralangston8712 2 года назад

lol same here!

@sunrae7680 2 года назад

Yes. I dont like meat everyday.

@sbartlett-fraser8177 2 года назад

Same here. I started watch her hair videos which led to her vegan video. And trust me I will be trying them. Actually I had try a few. ❤️❤️

@preciouslawrence10 2 года назад

Thank you sis. I’m a vegetarian looking to be a vegan in the new year if god say so. You have help me out big time. I think it’s a mind thing with me, I be thinking every is so hard to make. Love your beautiful skin too. God blessed stay grateful. ✌🏾

@thechicnatural 2 года назад

It definitely does not have to be difficult! Glad to help!

@tiana3194 2 года назад

Being a vegan or eating vegan diet/plant based? I suggest researching the difference. Good luck on your journey 😉

@VampPyra09 2 года назад

Thanks for the meal inspiration! I love that they are simple and non-time-consuming. I will definitely be trying these out, especially the air fryer ideas.

@MsFigureCompetitor 2 года назад

Your meals are always simple to make and beautiful. Thank you so much! You really make things easier.

@TheT74 2 года назад

This was so enjoyable! I don't know why I like seeing what people eat, but I do. You make it look so pretty!

@AngelaaJoyy 2 года назад

Yass Kim !!! I love how long this video was and how much you’ve been posting lately!! So many recipes I wanna try definitely the hummus quesadilla and the chicken fry on cauliflower

@juiicii1 2 года назад

I literally love your videos. No one can say being plant based is hard or nasty food after watching your videos. Thank you so much!💛

@SalmistaSuleykaBonilla 2 года назад

This is my first time on your channel and girrrlllll I love this!!!! I stopped eating plant based last year because I was struggling, I felt like I was eating the same things over and over again . My family are full on meat eaters , so I felt alone in my first year. Please post more things like this ! I would love to go fully vegan again and work on my journey! Thank you ❤️🥰🥰

@esthercoates5871 2 года назад

Everything looked so good and delicious! The meals were easy and to the point. Your presentation was everything!

@a_ya_la 2 года назад

For the peaches dessert you create try the vegan whip cream in the can I use it all the time. Love all of your recipes and will definitely try the walnuts wrap!

@brittanybey8863 2 года назад

So I tried that smoothie that you made with the goji berries, pineapples & blueberries and omg! It’s so good and refreshing! Thank you for sharing these tasty recipes❤️

@BeautyQueen79 2 года назад

My son looooves seaweed snacks too. Can be added to an Asian noodle dish too. Just got your book too. Merry Xmas to me! Love your spirit and dishes. Hoping one day you have a signing of your book or meet & greet in NY. ❤

@wilsontanya81 2 года назад

Yesssss me2 plzzzzzz...... come to NY where the🌆 that never😴😪🌃

@HeyLiLiBaby 2 года назад

Girl I love this ! This is quality vegan home cooking I need that cookbook !

@impressedbyceleste 2 года назад

girl buy it, I love it.

@iseekper5ection6 2 года назад

The fried mushrooms are a GO, mmmk! Been making them for yearssss! Love your channel, Kim! I’ve literally been following since the beginning. 💗🥰

@kathleenzanders4061 2 года назад

I got some really good inspiration for meals. Love the blackened tofu idea and the fried mushrooms. I buy them out alot but never made my own-will definitely try them!😁💞

@JamaicanQueen876 2 года назад

I absolutely love your what I eat videos..I always look forward to them and I get excited to try your recipes..so many of my current meals are a result of watching your videos...thank you so much.

@KenyaG. 2 года назад

Kim, you know these are one of my favorite kind of vlogs! ❤ Thank you for the new meal ideas! 😋🤗

@thechicnatural 2 года назад

No problem Kenya! 💖

@bl8388 Год назад

I love how thorough you were with the meals. So many people just talk on their videos. You used your video to clearly show us your meal prep and meal choices.

@farrahfarrahfarrah 2 года назад

Perfect... you go girl.. these meals look so easy to make and its healthy too.. Thank you so much!!!

@lauralong6695 2 года назад

I'm so grateful to have found your channel. I love your easy no nonsense approach. It makes it easy and accessible to new vegans. also, as a single person, your cooking approach meets my cooking needs thank you

@candiblue9280 2 года назад

Kim your food always looks delicious!! You make this look so easy.🌺🌸🌼

@Mrs.CryssieJ 2 года назад

These meals look so delicious I hope to soon recreate them when I get a pair fryer lol ❤ thank you so much for sharing Kim I really liked this video so helpful

@fashunz4less 2 года назад

I love watching your vids!!!! Its been so helpful to my healthy fit journey. I just got a thrive box and will be trying some meals you shared in previous vids. 😊

@stella8543 2 года назад

As a college student these videos are sooo helpful in giving me ideas! Do you think you could maybe make a video dedicated to one pot college/student meals?? As a student I’m currently limited to a stovetop right now so I’m restricted with a lot of recipes and don’t get to be as creative as I’d like to be. Perhaps a video on what kinds of meals you would’ve made in college that are also meal prep friendly? Things that are hearty and comforting after a long day of classes. Okay this is not even a request it’s a desperate plea lmao. Would love to see that😊

@9188jenni 2 года назад

Are you vegan?

@aliyahjacobs6620 2 года назад

No but same lol cause it’s too easy for me to grab unhealthy food on the go 😩

@stella8543 2 года назад

@@9188jenni Yeah I was vegetarian up until last month but am still new to veganism and am still trying to learn how to be creative when it comes to recipes

@ltarleton7527 2 года назад

I literally just pulled put your cook book this past weekend and went grocery shopping. Lol Planning my menu for the week! 🙂💛

@sophiaosei1980 2 года назад

OMG Kim!!! You eat well and make vegan life appealing👌🏾 Thanks for sharing these recipes😍

@arayellethompson7332 2 года назад

Sis has the best recipes. Iv tried two thus far (will be ordering cook book)and have not been disappointed!

@daniielleyful 2 года назад

I love when you do these types of videos !

@Always_Meeka 2 года назад

You made preparing vegan dishes look quite effortless! I enjoyed watching and I’m looking to try some of these one day.

@ambersimons1561 2 года назад

I love when you post these!! Always gives me inspiration!

@thechicnatural 2 года назад

Glad to help Amber!

@Lillian7638 2 года назад

You have a new fan. Your recipes look so simple and delicious! I can’t wait to try!!

@DayStation 2 года назад

Yes ! A food video! I mean I do love all of your videos but as someone who wants to be more plant based your videos give the best recipes for plant based eating and cooking 🤍.

@busybeatravels 2 года назад

I could not ignore commenting on this video. Best what I eat in a week vegan video I have ever seen. Everything looks so delicious and doable to make. Wow!

@thechicnatural 2 года назад

Thank you so much!!

@Alady1973 Год назад

These recipes showed me ways to vary my meals. I’m using an anti-inflammatory eating plan that is plant based. After about 4 months, my facial skin started to glow. Thank you for these helpful videos.

@sarahfiore2167 Год назад

Girl you just gave me so many meal ideas! I'm not fully plant based just yet but I loved this video 😍

@stephaniecroft6275 2 года назад

I loved every single thing about this video. You, the recipes, your editing, everything. Thank you!!!!

@christinejackson8200 2 года назад

You make Vegan look easy and doable. When I tried a couple years ago I felt overwhelmed. Thank you for easy recipes and showing what you do!

@user-kz3sb1ns9z 2 года назад

So easy to follow along! This is the first video of hers I’ve seen and I already feel like I could easily make these meals

@beautifullyflawed1884 2 года назад

I am so appreciative of the way you make everything seem so effortless, and very doable for beginners to seasoned vegan's. I get so excited to try your recipes!😁

@AshleySmith-qk9sr 2 года назад

Yessssssss more videos like this ❤️ love the simplicity of your meals

@tinytexasgarden9420 2 года назад

How am I just now finding you?! All of your meals looked delicious yet so simple. Getting the book now. And your makeup is amazing. 💜💜✨✨

@kismetbridgeforth9131 2 года назад

The book looks like the move! BTW: The sweet potatoes with salt & cayenne powder would be a great compliment to the french toast and maple syrup. The sweet & spiciness works with the sweet potatoes

@sandeejaye7239 2 года назад

You are so creative with your food and it looks very delicious.

@monicacolvinadams Год назад

As someone who continues to aspire to a plant-based diet, I always get stuck because I overthink the meals. I made walnut meat before, and it was delicious, but have not again due to overthinking the process. You show us how easy making delicious vegan meals really can be. Thanks for making vegan food accessible and appealing.

@rosecoloredglasses67329 2 года назад

This was AMAZING! Thank you! I’ve shared your video and will purchase your cookbook. Great ideas and reminders! You ROCK!

@kimberlyfouche8119 2 года назад

I just ordered the ebook and two sets of the flatware. I’m excited about the Black Friday sale.

@Kimmi-le6vg 2 года назад

This is the very first time watching your vlog. You are so relatable and your recipes seem easy to make. Thank you for your style and having the ability to help others. I am just starting and the transition has been a little difficult. Can you do a video on a shopping list with foods and seasonings we should always have along with the appliances/tools that you find necessary. Thanks so much. I appreciate you!! And HAPPY NEW YEAR!!!

@ReeseRyanWrites Год назад

This was really great and offered lots of ideas using items I already have in stock. Thanks!

@absolutelyynini8011 2 года назад

Love your recipes ! I'm going to try some this week 🙌

@kimani7875 Год назад

yoooouuu are by far one of the best vegan cooks ever ever ever! everything seems so simple and do-able with minimum pprocessing i loveeee it so much thank you !!!!

@tenyathomas6065 2 года назад

Everything looks so yummy! You prove that heathy eating is doable with a little forethought and creativity. Thank you!

@Adrienne82891 2 года назад

Loveeee these videos. I always get so many ideas watching what you're making.

@rubigrant6978 2 года назад

I always enjoy your videos 📹 ☺ Ms. Lady. Thanks for the great ideas.💡🤔 👍 That walnut idea is my favorite.😍 I usually soak my walnuts overnight, but never thought of boiling them.

@Iam9ether 2 года назад

Thank you for sharing. You are an amazing cook, Queen. Ordering your cookbook today!

@jacksonv1965 2 года назад

This video was fantastic! I have spent the last year and a half I feel like I'm doing all the progress that I made before covid. That's over and I'm getting back on track and this is a definite help thank you beautiful!

@blondiebandz 2 года назад

I’ve been subscribed to you for so long! Love your videos! Just ordered your cook book can’t wait to get it! I’ve been watching you since before I was plant based years ago now I’m 7 months plant based 😊

@trinawilliams1980 2 года назад

I enjoyed watching this! I have your hardcover cook book. Thank you for variety and keeping it simple. Blessings.

@babybee9098 2 года назад

You saved my life. Glued to these recipes you are a genius

@toniat1215 2 года назад

I love watching every recipe you made or recommended. I just ordered your book and am excited to take the next step in a vegan healthier diet. :)

@ShanetteForLife 2 года назад

I wish you well on your journey!

@Blaqbudafly 2 года назад

Wait a minute I've been making that cacao smoothie for years it's so good! Your recipes always look so good!

@NadiaZoe1111 2 года назад

These are some great ideas and they look so easy to prepare

@novaultramusic 2 года назад

Your meals always look so good!

@eliezaocasio8748 Год назад

Girl! Everything looks delicious! Let me gone ahead and get that cookbook lol, thanks for sharing with us ❤

@nojo99 2 года назад

This food looks so good!! I am going to try some of these recipes. Thanks!!

@lucindadavis-brown9278 2 года назад

Love your videos. I got your fried mushroom recipe a while ago and was hooked. Also make the banana smoothie. So good!

@marissawilson4644 2 года назад

I love my book! Thank you for your work!

@beeheart6529 2 года назад

Every single thing you made looks delish and healthy! Great ideas.

@pamk1967 2 года назад

You need your own RU-vid food network channel Ms. KIM!!!! Hope Thanksgiving was Wonderful for your family ❣🖐🏾😊

@deidreej 2 года назад

Looks yummy! I was looking for your book last month. Glad it's back! 💐🦋🌹

@OVOXO1234561 2 года назад

this level of having your life together is really beyond me. 🥴 i hope to b on dis level one day. 😭❤️

@lav_in_der 2 года назад

Everything looks delish!! Not over complicated. I think I can do this!

@KearaRenee 2 года назад

I love these videos! I’m trying to get back to eating less meat (I was vegan for medical reasons years ago) and they make life so easy

@cordelia3377 2 года назад

Kim you are the entire TRUTH sis!!! These recipes had me salivating🤤🤤🤤

@aliciac.5292 2 года назад

I love everything you make . Thanks for new ideas

@shawntabolden7805 2 года назад

Just ordered your book cant wait to get it!!

@kayspencer7626 2 года назад

Ayyye!! I clicked so fast! I was JUST watching your old what I eat in a week/day videos last night!!🙌🙌🙌

@thechicnatural 2 года назад

Ayeeeee 💖

@DenayTheDiva 2 года назад

Everything looks SO delicious!! ✨

@er2492 2 года назад

Awesome! I just bought your book. Thanks for the Black Friday discount.

@AyannaWoods 2 года назад

You are the best and yes I love your book. It's great seeing more of how the recipes look when you do it. I try my best with the recipes 🤗❤🥰

@itzcmellzbaby 2 года назад

This is what I needed!! THANK YOU!