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WHAT I EAT IN A WEEK ON WW (WEIGHT WATCHERS) REALISTIC!!! 

Amanda Lewis
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* all points listed on the screen are for WW Blue Plan*
Wow what a week! I honestly had a vision of this video and it was totally different than what happened but in a way its better! Life hits us and we have to make it work and make it work still hitting our daily goals is even better which I feel like I did. Even though I had a few unplanned days I was able to make the best decisions I could in the moment. I hope you got to see that this plan really can work if you work it , that it is designed for actual real life and substantiality. Thank you guys for watching and all your support I love you guys!
PS MICHELLE MY MOTHER IN LAW IS DOING GOOD :)
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16 июл 2024

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Комментарии : 143   
@shannonm9332
@shannonm9332 4 года назад
I really hate salads but I realized I probably just can’t make a good salad. Seriously yours looks incredible! Can you make me a weeks worth of salad and ship them to me? Lol
@carlybutterfield7436
@carlybutterfield7436 4 года назад
You are so creative with all you ideas! I absolutely love your videos
@user-em4ky5fz2s
@user-em4ky5fz2s 4 года назад
i love these longer videos! i love getting new ideas for meals from you. also i live in MA but keke's is our absolute favorite for breakfast when we go to florida!
@jeanniedillon4556
@jeanniedillon4556 4 года назад
So professional and presentation was excellent.
@Melissa-gt2jm
@Melissa-gt2jm 3 года назад
Girl you are a Godsend. Thank you for all this content. I was having a hard time with veggies. This video is super helpful. Thank you!
@BluieBeth
@BluieBeth 2 года назад
Your meals are so creative and look AMAZING! Yum!
@ldbagge
@ldbagge 4 года назад
Loved this !! Awesome video babe
@angelsoulintuitive2971
@angelsoulintuitive2971 4 года назад
I am so happy I came across your channel!! Your meals look amazing! And I love how real you are! I just started WW on May 23rd.
@denagustafson6070
@denagustafson6070 4 года назад
Looking great, Amanda! Keep up the good work! 👍👏
@toryanndujnic494
@toryanndujnic494 4 года назад
Loved this video!!! U make it so easy and give me so many ideas!
@debbieriley4695
@debbieriley4695 4 года назад
Amanda, life happens and you handled it perfect. I like that your videos are easy recipes to follow. I’m on the purple plan myself but I adjust. Thanks 😊
@janessanw
@janessanw 4 года назад
I loved this!!! Please do more of these in the future ❤️❤️
@emileea4764
@emileea4764 4 года назад
Love your posts thank you!! Love that you show what it is and where you buy it and the points!
@radz_0034
@radz_0034 4 года назад
I freakin loved this!!!!! Thankyou for all the amazing meal ideas (I really struggle with that) and thankyou for being so inspiring!❤❤ much love.
@janelplans
@janelplans 4 года назад
The zoodle bowl looked AMAZING! I am going to try that one. :) Loved this video!
@roxie5561
@roxie5561 4 года назад
Amanda you inspire me so much. Thank you for helping me stay on track. Keep the videos coming. I have a long way to go!
@AmandaLewis
@AmandaLewis 4 года назад
I do as well - we can do it ❣️💪🏻
@elizabethalvarado4424
@elizabethalvarado4424 4 года назад
I love your videos! Your foods always looks so good! Thank you for sharing!
@AmandaLewis
@AmandaLewis 4 года назад
🤗♥️
@caitlinm5409
@caitlinm5409 4 года назад
Your arms are looking so good!!! I like your outfit from Thursday! You’re lovely ❤️
@janicedwyer6216
@janicedwyer6216 4 года назад
Loved this video!!
@myhous4sale
@myhous4sale 4 года назад
Yes things definitely happen in our life.. I like that you kept it real. Those salads looked really good. And loved the breakfast at the park! 🐦🐦🙂
@AmandaLewis
@AmandaLewis 4 года назад
They sure do! Thank you so much for watching ✨🦋
@whitneycreates4907
@whitneycreates4907 4 года назад
Love your recipe/ meal ideas! It's nice to see someone who actually cooks! You are too cute; love your videos!
@AmandaLewis
@AmandaLewis 4 года назад
Thank you so much 🦋✨
@belgiumgirl8970
@belgiumgirl8970 4 года назад
Loved your week!
@TheCassieCochran
@TheCassieCochran 4 года назад
That salad looked amazing. I’m officially on a mission for that queso!!
@caling98
@caling98 4 года назад
By far, you're my favorite WW channel. You make cooking and eating healthy doable. Thanks for all your hard work.
@AmandaLewis
@AmandaLewis 4 года назад
Aw thank you so so much 😊🥰
@user-fu7ck6pz1n
@user-fu7ck6pz1n 4 года назад
I love your channel so much! I’m so happy I found you ☺️
@AmandaLewis
@AmandaLewis 4 года назад
Awwww I'm so happy you found my channel too girl 💛 thank you 🦋
@desireelynn2863
@desireelynn2863 4 года назад
I love that your videos. I just found you and WW. So watching is very helpful. Also I love your cute little home! Is it a camper? I love it!
@stephaniewise7889
@stephaniewise7889 4 года назад
I love all of your tattoos. What a great video
@mdketzer
@mdketzer 2 года назад
You are so beautiful and you are doing great with your weight loss. Don’t let the negativity get you down, and 1500-1900 is the perfect amount for you. I wish I had bought Pitas today but the carb count was so high, but I am adding them to my next shopping list because your chicken pita was just to yummy!
@ohangiebabydoingHCG
@ohangiebabydoingHCG 3 года назад
Girl, you make THE BEST videos!!! Thank you SO much!
@AmandaLewis
@AmandaLewis 3 года назад
Awww thank you! This means so much to me honestly just thank you thank you ❤️💕
@ohangiebabydoingHCG
@ohangiebabydoingHCG 3 года назад
Amanda Lewis I have shared you with my daughter (who isn’t even on WW yet) and with one of my FB WW groups. You are so helpful and inspirational.
@AmandaLewis
@AmandaLewis 3 года назад
LeAnn Baldy You are awesome thank you so much for spreading my channel and thank you for the sweet compliments! This makes me so motivated to keep up with content so thank you 💖✨
@tyedyegypsysoaps5437
@tyedyegypsysoaps5437 4 года назад
OMG the salmon. must make this!! I have the onion salt already :)
@roseturner3726
@roseturner3726 4 года назад
Girl!!! I loved this video. 💕 I hope your Mother Law is doing well now.
@AmandaLewis
@AmandaLewis 4 года назад
She is doing much better 💗
@andiemehaffie927
@andiemehaffie927 4 года назад
Great video! All of your food looks delicious but especially your breakfasts! 🤤
@AmandaLewis
@AmandaLewis 4 года назад
I love love Breakfast food 🤤🤤
@jessicastirling3909
@jessicastirling3909 4 года назад
Loved this one
@chastity5401
@chastity5401 4 года назад
Looking forward to trying the chicken recipe! Tfs
@lauradavis1633
@lauradavis1633 4 года назад
Your mother in law is the bomb. Glad she's alright.
@mollygobrecht4757
@mollygobrecht4757 4 года назад
You’re making great videos! Xoxo
@anitafoss1937
@anitafoss1937 3 года назад
Still catching up on your older videos and enjoying myself immensely. I love that you are not only a "prepped" but that you also use leftovers. Both are my lifestyle and I look forward to seeing more of your content
@AmandaLewis
@AmandaLewis 3 года назад
Aw thank you 😊 Oh yes we try and waste no food , though that’s hard at times if something goes bad but we try to use everything in time for minimal food waste! Thanks for watching 💓
@ketutputrining2612
@ketutputrining2612 Год назад
Your video so inspiration😊
@DizzyNickie
@DizzyNickie Год назад
You’ve inspired me to start WW
@juliewolfe1896
@juliewolfe1896 4 года назад
I loved this!! It was so real. Xo
@courtneyslagle7457
@courtneyslagle7457 4 года назад
Please do this type of video more often! I loved it 🥰
@AmandaLewis
@AmandaLewis 4 года назад
Aw yay so glad you did!!
@amandamckinzie5778
@amandamckinzie5778 4 года назад
Love it!
@esmeraldaluna5912
@esmeraldaluna5912 4 года назад
Thanks for the pb powder with sugar free syrup Tip , I love pb and this is the best hack everrrrrr 🤤
@kaylamauldin6497
@kaylamauldin6497 4 года назад
Love this video please more like this !!!
@AmandaLewis
@AmandaLewis 4 года назад
Aw yay so glad to know! Yay✨⭐
@marcy9208
@marcy9208 4 года назад
I LOVE pound dropper’s Churro pancakes! They’re the best!!!!
@andreakaisertavora6872
@andreakaisertavora6872 3 года назад
You're so cute ☺️ love the ideas 💗
@sandydafrawi7170
@sandydafrawi7170 4 года назад
I freaking loved this video!!! Real life, a blooper with the coffee and eating the food. Let me say it again! I LOVE THIS VIDEO!!! ❤️ I hope prayers for Joey's mom. I'm glad all is well. You should do some videos of you eating your food. It always looks so yummy. ASMR???
@AmandaLewis
@AmandaLewis 4 года назад
Aw yay I was kinda nervous about it so I'm so so happy your enjoying it ✨💛 Joey's mom is totally ok now thank goodness. I love food ASMR but I know a lot of people don't like chewing and I didn't want to be rude. But hey now I'm thinking of it 🤣🤭
@sandydafrawi7170
@sandydafrawi7170 4 года назад
Amanda Lewis I love those videos too. Ppl can watch what they like. I always thought it would be nice to watch healthy or WW related ASMR. It helps with me I should say. Lol
@melissablausey6293
@melissablausey6293 4 года назад
As always everything looks so good! I absolutely have to try that zucchini noodles dish you made and try the tofu in the air fryer! I actually own the same ninja coffee maker and I bet I have dropped that thing in my coffee a dozen times 😁 And I actually just bought several of those Beef Merlot frozen dinners for when I'm being lazy and they are actually really good for a frozen meal! As always you made another great video, I really enjoyed it, can't wait for your next one 🤗 So glad that you mother in law is ok!
@AmandaLewis
@AmandaLewis 4 года назад
The Zucchini noodle dish was my fav meal out of them all 🙌🏻 sooo good! She is totally ok now thank goodness 💛✨
@deniselycett8973
@deniselycett8973 4 года назад
I have only watched your WW videos … (I'm not sure if you have other types of videos) but I want to know how you always look so Flawless with your makeup... Absolutely so pretty! -- I love your channel!
@AmandaLewis
@AmandaLewis 4 года назад
I have makeup videos on my channel if you look through you will see them 💖
@mvitro
@mvitro 4 года назад
You look great! You just look healthy and fab!
@keepupwithliv
@keepupwithliv 4 года назад
I love how realistic this is!
@jiberri
@jiberri 4 года назад
Wow! Moms rock! Spent the night in ER but managed to make Crockpot Santa Fe chicken! So glad she's ok.
@AmandaLewis
@AmandaLewis 4 года назад
She made it a few days before actually and had it in the fridge but she still is a rockstar she was back to herself shortly after she got home ⭐✨💗
@gypsygirl9
@gypsygirl9 4 года назад
Sugar free syrup but what kind of syrup? That looks yummie but high calories.
@roses609
@roses609 4 года назад
Everything looks delicious
@kristymarie6065
@kristymarie6065 4 года назад
New here! I just started ww. Your videos are helping me so much. I need to try that lemon whips yogurt.
@AmandaLewis
@AmandaLewis 4 года назад
Yesss the lemon is so good, vanilla cupcake is my fav! So glad they are helpful 💛⭐✨
@monicaguerra8510
@monicaguerra8510 4 года назад
Omg.... ur so cute. Love to see you and your honey. Thank you for all your ideas. You remind me of me and my husband when we were first married. Lol. We have been married now 24 years. I'm sure you guys will be just as lucky and happy. Blessings to you!
@AmandaLewis
@AmandaLewis 4 года назад
Aw well we have been in love since we were 12 years old we met in middle schools, we are 28 years old now and hopefully have a long long marriage and life ahead of us 💗
@caroltempleton3155
@caroltempleton3155 4 года назад
You do great informative videos. You are very real. Great young couple 👍. That dressing looks fantastic. I am in a doctor's waiting room all the time because of my sick daughter. Your quality videos provide motivation and positivity. Keep going
@AmandaLewis
@AmandaLewis 4 года назад
Oh no I hope your daughter is ok 💛🦋✨
@caroltempleton3155
@caroltempleton3155 4 года назад
@@AmandaLewis thank you. When you have your health you have everything. Be true to blue WW 💙. I switched and gained 9lbs..back to blue. Love for u to do video on cold pasta salad. I made one loaded with veggies, fresh basil, rosemary and vinaigrette. Fantastic 6 pt lunch . Keep rolling 💪 cream rises to the top..u R Topps. Rise rise rise...U R A beautiful young couple 👍 Nothing impossible to a willing mind. Stay healthy 💪. Keep going.
@charleneross6340
@charleneross6340 3 года назад
Hi Amanda! Can you share how you cooked your chicken and queso zucchini please. Looks sooo good
@sparklysusan4641
@sparklysusan4641 4 года назад
Realistic is the way💜🧚🏻💜
@auntcookie9163
@auntcookie9163 4 года назад
Doing a great thanks for sharing
@lauradavis1633
@lauradavis1633 4 года назад
LOVE LOVE LOVE your glasses! So cute on you. You is adorable : ) (and that's not a grammatical error,lol)
@sharonbowman2141
@sharonbowman2141 4 года назад
Your food always looks delicious.
@AmandaLewis
@AmandaLewis 4 года назад
Aw thank you 💛✨
@marvacarthon8462
@marvacarthon8462 4 года назад
Can you post the zucchini receipe. Thanks in advance! Glad your mom-n-love is doing better.
@abby21elizabeth
@abby21elizabeth 4 года назад
Okay I’m usually not a big fan of salads but that salad looked bombbb👀🤤
@marymills1417
@marymills1417 4 года назад
You can add the pb powder dry to smoothies, mixes well
@AmandaLewis
@AmandaLewis 4 года назад
Yes! Love it in smoothies with a lil cold brew yummy ✨😋
@denagustafson6070
@denagustafson6070 3 года назад
I’m glad that your mother-in-law is well. BTW, she’s beautiful and so young looking to have adult kids. 👍 You can tell how close you all are. That’s lovely! You’re all very fortunate to have one another!
@AmandaLewis
@AmandaLewis 3 года назад
We really are 💓
@xlilimariex
@xlilimariex 4 года назад
Where did you get the whatever tie dye shirt?! 😍😍 your food looks so yummy 😋
@AmandaLewis
@AmandaLewis 4 года назад
Target 🧡✨
@themomlogs1298
@themomlogs1298 4 года назад
Once I had my air fryer, I wondered how I lived without it! You should try salmon in it. Soooo good.
@AmandaLewis
@AmandaLewis 4 года назад
Oh my I love Salmon! Trying asap!
@cili5724
@cili5724 4 года назад
Hahahaha your husbands comment about wanting some of the peppers lolllll
@AmandaLewis
@AmandaLewis 4 года назад
He loves em!!!
@sharonphillips8366
@sharonphillips8366 4 года назад
Amanda, I love your videos!! Can you tell me how long & what temperature you baked your salmon?
@barbarasgambato4951
@barbarasgambato4951 3 года назад
Where do you get the Kraut? Great weeks worth of eating!
@Carmen55422
@Carmen55422 4 года назад
WOW you are looking thinner. Congrats . Good helpful ideas for meals,thanks.
@AmandaLewis
@AmandaLewis 4 года назад
Thank you so much 💗
@lauradavis1633
@lauradavis1633 4 года назад
I love my air fryer!
@momwifelife4038
@momwifelife4038 4 года назад
New to your channel, I just started WW with the blue plan. I’m feeling everything out and trying to figure out meals and things to eat. Are you from Ga?
@AmandaLewis
@AmandaLewis 3 года назад
MomWifeLife wow I missed this comment! I’m so sorry 😭 I hope your doing well on the plan and I am not from GA but close .. Florida 🙂
@PsychoChick77
@PsychoChick77 4 года назад
Amanda, how are you liking your ninja coffee maker? I’ve been eyeing it, but saw some bad reviews. Was just curious how do you like it?
@angiea2921
@angiea2921 3 года назад
You are amazing ! I have a couple of questions ... Do you cook the spiraled zucchini or do you eat it raw ? And where do you get that queso sauce ? Thanks for so much !!!
@AmandaLewis
@AmandaLewis 3 года назад
I like it raw and lightly cooked depending on style of dish I want to make! I get the queso from Target ✨✨
@angiea2921
@angiea2921 3 года назад
Amanda Lewis Thank you ! 🌺🌺🌺
@kellyhornback4411
@kellyhornback4411 4 года назад
That zucchini bowl looks amazing. I'm gonna have to try that. Did you eat the zucchini raw or cooked?
@AmandaLewis
@AmandaLewis 4 года назад
Raw but you can do it cooked or raw 💚
@beckytaylor8297
@beckytaylor8297 4 года назад
Where did you get the Plant Base Queso Style Dip? Looks so good.
@AmandaLewis
@AmandaLewis 4 года назад
It's sooo good! I have tried another and it was bad but this one is great ⭐✨ Target has them in the cold produce section near the vegerterian and vegan food.
@reneekerner2014
@reneekerner2014 4 года назад
You are so lucky that Joey eats whatever you make, my husband is very picky. I have made two dinners throughout our marriage,
@AmandaLewis
@AmandaLewis 4 года назад
Oh wow! He wasn't always open to all my food creations but he has grown his palette very much over the years.
@delisagriffin1870
@delisagriffin1870 4 года назад
What is the purpose of adding the coconut aminos? I am not familiar with that.
@cassidy7188
@cassidy7188 4 года назад
Where is your air fryer from?
@karenrodman2157
@karenrodman2157 4 года назад
Thank you so much for your videos. I have a question. You said you take a vitamin that has helped your hair? If I'm not mistaken. Would you be able to give me the name please? Thank you
@AmandaLewis
@AmandaLewis 4 года назад
Yes it's called Happy Hair by Glow Habit it's amazing 💞
@radz_0034
@radz_0034 4 года назад
When you have zoodles... are they cooked or raw?.. Sorry if that's a dumb question 😁
@joanneparkhurst3978
@joanneparkhurst3978 4 года назад
Question, why would you pre-mix the PB2 powder and syrup, why don't you just put it in your blender with everything else?🙂
@AmandaLewis
@AmandaLewis 4 года назад
I just like the consistency better and wanted to also show the recipe for you guys - either way is totally fine ☺️
@audreyjennings2748
@audreyjennings2748 4 года назад
Where did you get the plant base queso??
@AmandaLewis
@AmandaLewis 4 года назад
Target carries this one , it's so good!
@belgiumgirl8970
@belgiumgirl8970 4 года назад
How do you make the foam with your oat milk ?
@AmandaLewis
@AmandaLewis 4 года назад
I have a built in frother on my coffee machine, you can also find hand held frother online at Amazon for cheap. They work great!
@whitneybrown6819
@whitneybrown6819 4 года назад
The scallion pancakes are six points if you add it in the calculator. It scans wrong
@AmandaLewis
@AmandaLewis 4 года назад
Oh good to know!!! Thank you 😊
@natashabby
@natashabby 4 года назад
What peanut butter do you use?
@AmandaLewis
@AmandaLewis 4 года назад
Pbfit mixed with sugar free maple syrup ✨
@faith2289
@faith2289 4 года назад
What kind of air fryer do you use?
@AmandaLewis
@AmandaLewis 4 года назад
Cooking Essentials 2 quart ✨
@sabrinaovershown6462
@sabrinaovershown6462 3 года назад
Hard to see the point count thanks
@AmandaLewis
@AmandaLewis 3 года назад
I will make sure they are more visible 💕
@johnrocker2943
@johnrocker2943 3 года назад
I wish I possessed a mindset that allowed me to believe eating syrup and chicken nuggets was the path to good health.
@AmandaLewis
@AmandaLewis 3 года назад
I think good health looks different from person to person depending on experience. Someone who comes from binge eating this is balance for me eating what I enjoy so I don’t deprive myself and then binge on those foods, yes is a healthier habit. I don’t claim to be super healthy but I have lost 58 pounds and have never felt better, my doctor also says I have improved my health tremendously so I’ll go with that professional than your opinion.
@johnrocker2943
@johnrocker2943 3 года назад
@@AmandaLewis Never mind, I just checked the long-term success rate for the average WW client. Don't look, you'll just get depressed.
@AmandaLewis
@AmandaLewis 3 года назад
John Rocker You seem depressed, are you ok?
@johnrocker2943
@johnrocker2943 3 года назад
@@AmandaLewis I don't consume massive quantities of packaged, processed foods that WW users seem to enjoy so much, so I'm very much OK.
@AmandaLewis
@AmandaLewis 3 года назад
John Rocker Well that’s really good to know. I’m glad your doing okay . Stay positive 💛
@angeesteiner8493
@angeesteiner8493 4 года назад
Not gonna lie, the breakfast smoothie looks absolutely disgusting. I am sure it tastes good and all but I am visual... haha
@AmandaLewis
@AmandaLewis 4 года назад
Haha I know it is my least fav looking smoothie but taste like chocolate peanut butter heaven but with greens... It's so tasty but very ugly 🤣
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