what i eat in a week plant based | pressed lions mane mushroom, pickled veggies, carrot cake oatmeal

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Hi Beautiful People and welcome back to a new video! I hope you enjoy this "what I eat in a week" video.
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Recipes:
Pickled onions and carrots - bit.ly/3KI936n
Toast - bit.ly/3mhUSeL
Cashew milk - bit.ly/3UtnPRO
Carrot cake oatmeal - bit.ly/40KYPaV
Pressed lions mane mushrooms - recipe used as inspiration wickedkitchen.com/lions-mane-...
Kale greens - coming soon
Sleepytime mocktail
To a shaker or cup, add:
* 1/4 cup of pineapple juice
* 1/2 tsp of grated ginger
* Juice from half of a lemon
* 2 tbsp of tart cherry juice
* 1 serving of magnesium (This is the brand that I use: go.magik.ly/ml/1s9yq/ . Combine with hot water)
*Top with sparkling water or prebiotic soda

Опубликовано:

8 апр 2023

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Комментарии : 187

@user-vn6xo2tc9r Год назад

Anyone else like the video before watching completely through because you just KNOW it’s gon hit ✨🧡🧡

@Shakaylafelice Год назад

😂😂 you’re the best! Thank you

@Mrnmrssetapart Год назад

Yupppp

@j.lorresefrancis3674 Год назад

Yep. Every single time!!

@marehenslaw5420 Год назад

Your greens look so good!!! And your vibes are just always amazing. Thanks for another great inspiring video!!

@Shakaylafelice Год назад

Thank you so much!!

@littykittymode Год назад

No vibe is better having the day off, making some coffee, and watching some new Sweet Greens Vegan videos

@Shakaylafelice Год назад

🥹🥹 thank you so so much

@sleepquietlytiredtoys4212 Год назад

Kan (yes) I’m a new subbie!!

@PlantifullyBased Год назад

everything looks amazing like always, need to try that sleepytime mocktail!!! you make mushrooms look just too goood!

@JustJoia Год назад

I’m about to make some collard greens too. Yes girl I’m glad mom put you on… it can be a lot prepping them. 😂😂 Food is medicine. And I appreciate it.

@Shakaylafelice Год назад

😂 I’m glad she did too!!

@Setapart4hisglory2016 Год назад

Excited to try that lion’s Maine!! Looked so good!

@keekeefnay2010 Год назад

I highly recommend the small kitchen appliance called Almond Cow. It’s been a game changer for us when making nut milks! Plus you can make so many other things with it too. Great video as usual 😊

@rachelwalsh5614 Год назад

Loved this! And so inspired by those pan-seared mushrooms - yum!

@LifeWellLit Год назад

You read my mind! I was just looking on your website and through your videos trying to find your pickled onion recipe. Got all the ingredients and it is currently in the fridge 😍 that oatmeal looks divine too! Yes vegan queen!! Love your vids girl lol

@Shakaylafelice Год назад

Hope you enjoy!! Thanks for watching ❤

@geeniality4215 Год назад

You had me cracking up while you were talking to your mom about pulling the kale from the stems. Yes, the way your mom was telling you is the only way I know. I can remember watching my sit at the table with 3 big bunches of collards and that's exactly how she would bull them from the stems. When you were cooking them and I could see the "pot liquor" (I sound so old know, LOL) I was like ohhh some corn bread and sweet potatoes woudl be perfect with those greens! Yummy! 🤗🤗

@Shakaylafelice Год назад

😂 I’m never going back to cutting these one by one ever again lol

@LoveIsTheMainKey Год назад

You rock. I love this video. You inspire me to go back Vegetarian. I had so much more energy then. Have a beautiful night.

@uduakdesigns Год назад

I loveee your videos!! I’ve been vegan for half a year now and finding your channel has really helped me create new meals when I’m in a rut! Keep it up!❤

@Shakaylafelice Год назад

That is awesome! I’m so glad to hear this 🥹

@davidthescottishvegan Год назад

More yummy 😋 food in this what beautiful Shakayla ate in a week video. Have a lovely week. Sending love 💕 from sunny & beautiful Scotland.

@shead7406 Год назад

That oatmeal looks so good!

@honeygal78 Год назад

My Sunday chill day.....church, lunch and find Shakala video. Lol. Glad to see the pickled onions back in rotation, and I see you added the pickled carrots. How did they turn out? Love what you did with the carrot pulp. Need to try that one, the oatmeal looked tasty. Cant wait til next week sis. Hope you have an awesome blessed no stress week. ❤❤

@Shakaylafelice Год назад

Ahh I love that!! The carrots turned out delicious. I actually added them to a bbq sandwich last week which will be in next week’s video. Thanks so much for watchingggg

@donnicaduncan1379 Год назад

I love your videos so much Shakayla your skin looks amazing. I love your channel and how positive it is

@Shakaylafelice Год назад

Thank you so much!!!! The skin has been skinning lately 🥰🤗

@donnicaduncan1379 Год назад

@Sweet Greens Vegan you're welcome girl anytime ❤️

@kristybeck3494 Год назад

As always, I love how Extra you are, lol. Everything looked so good!

@Shakaylafelice Год назад

Hahaha why thank you! I knew someone would appreciate my extra-ness lol

@lilprincessfrmboro Год назад

Girl! I love your videos! I’m newly vegan 11 weeks and your videos definitely get me out of the rut when I run out of ideas. Also, have you or will you be using burdock root in your videos I’ve seen ppl using this as an alternative to shrimp. I know you would keep it real on how it really taste. 😂 Blessings love!❤

@MelloneeKecia Год назад

Everything looks so good 😋!

@Shakaylafelice Год назад

Thank you!

@KingsMom831 Год назад

This all looks bomb ❤

@cherylbrown2164 Год назад

I Can't Wait To Try The Mushrooms And The Collards Looked Delicious ❤️❤️🍽🌹

@Shakaylafelice Год назад

Hope you enjoy

@WandaResende Год назад

At my local grocery store Publix they have a matcha blend that has tumeric and ginger really good

@Shakaylafelice Год назад

Oo I wish we had publix here

@cherhonda Год назад

Getting ready to watch some bomb recipes 💣

@juls2334 Год назад

Your kale greens and the lions mane steaks look divine! I heard that lions mane has anti-cancerous properties as well:) Happy Easter! 🌷🌷

@Shakaylafelice Год назад

Thank you! Yes, it’s so good for us!!

@rjsmiley89 Год назад

Thank you love this and mocktail drink mango and pineapple raw with poppy soda and vanilla syrup like one pump

@miasgaddy2190 Год назад

Hey Shakayla. How about making "mock" fried pork chops with Lions Mane mushrooms. Sounds yummy. 😋❤

@Shakaylafelice Год назад

Omg yessss!!! I want to try this now

@ajaniah_17 Год назад

You are so pretty, and I love your videos! 😊

@marilynsummit1764 Год назад

You make some delicious looking recipes. I love cooking and I love watching other vegan create recipes.

@Shakaylafelice Год назад

Thank you for watching 🫶🏾

@yvettebooth67 Год назад

I want to try the pressed lion mane mushrooms, try to find organic black truffle butter, and try to make kale greens. All those recipes I have to try. Thanks for the meal ideas.

@Shakaylafelice Год назад

Yayyyy!! I hope you enjoy them, Yvette!!

@sajdahsamuels4037 Год назад

That oatmeal?! GIRL!!!! 😋😋😋

@DavidPerez-xh9og Год назад

Whole foods plant based rules.. NYC one ❤️ to you my G

@jadajones1234 Год назад

I go to Odu, nice to see plant based recommendations in this area!

@blessedmodeglorytogod2883 Год назад

Lions Mane mushrooms looked delicious!! I’m craving bacon and eggs biscuit and your greens look good but I don’t like cooked kale that much..want to make collards, mustard and turnip all in one wonderful pot?

@ryanamari2233 Год назад

That looks like dinosaur kale …the crinkly variety … I definitely have to try the oatmeal ..it was giving banana nut with a twist ( carrot pulp )…. Even though it’s already Monday as this being written I hope you all had a happy resurrection day

@Shakaylafelice Год назад

Yep, that’s the kind of kale I used this time around!

@qalaanjofy Год назад

Woow sis love everything you made. I have Subscribed ❤❤

@Shakaylafelice Год назад

Thanks for subbing!

@jackie1999 Год назад

Excited to try the lions mane mushrooms and kale greens. I’m a mushroom lover 😍. Question: do you buy organic mushrooms or use non-organic?

@whatwouldMimido Год назад

Everything you make looks delish!!! What’s the brand of the blueberry sweetener or did you infuse it yourself?😊

@AjaArrow Год назад

Oh, I know that oatmeal was so good!

@tangelawebster8689 Год назад

You look GLORIOUS!❤

@kathleenzanders4061 Год назад

I started drinking Dandy Blend which taste like black coffee to me.☕ I also believe it is vegan...roasted barley, rye, chicory and dandelion root extracts are the ingredients. 😊❤

@Shakaylafelice Год назад

Oo I don’t think I’ve heard of that brand before! I’ll have to check it out

@joannaking6217 Год назад

The mushrooms look so good!! What did you end up seasoning yours with when you first put them in the pan and after??

@wendyfilice7101 Год назад

I am definitely trying the lions mane prepared this way.

@Shakaylafelice Год назад

I hope you enjoy!!!

@ummamatullah203 Год назад

Thank you for sharing. Your kale greens looked so good. Sorry I’m not a fan of the mushrooms . I think it’s the texture on my tongue.

@nomeatplz Год назад

A good natural coffee fix would be Postum made with barley and molasses. It tastes like coffee and Ryze.

@Shakaylafelice Год назад

Hmm I’ve never heard of that! Definitely going to look into it

@WandaResende Год назад

Hey Queen new here love your energy love the recipes as well tfs

@Shakaylafelice Год назад

Thank youuuu

@elissadavis5657 Год назад

U r a beautiful person !!! Inside & out !!!!!

@Shakaylafelice Год назад

Wow, thank you

@rswinton83 Год назад

Specifically, magnesium glycinate helps w/ sleep.

@Shakaylafelice Год назад

Yep! If you're looking for a good one, the brand I'm using is specific for sleep. It's linked in the description box in case you want to check it out

@JustJoia Год назад

I’m looking to create some Spring/Summer salads that would be great for lunch and/or dinner. If you want to take a spin at it. 😂😂 Bonus if you can add it on top of a bed of greens.

@Shakaylafelice Год назад

Yessss! I got you

@marilynsummit1764 Год назад

I'm so glad you started pulling the kale off of the stem instead of cutting it. I was going crazy 😂. I was telling you through the screen to just pull the greens off the stem.

@Shakaylafelice Год назад

Ahahaha omg

@Martina_E Год назад

I want to try that lions mane mushroom - looks good. Can you do a drinks video?

@Shakaylafelice Год назад

I hope you enjoy it!! And by drinks do you mean like the mocktails I make or beverages in general like smoothies, juice, mocktails etc?

@ericabrown6312 Год назад

My husband and I love that mushroom coffee from Four Sigmatic.

@Shakaylafelice Год назад

Have you tried any other ones from their brand?

@ebo7310 Год назад

Where did you purchase your Lions Mane mushrooms? Definitely going to be on the hunt for those mushrooms this week! Wow looks delicious.

@CaliButler Год назад

I love your kitchen ❤. Can you do a video for someone that's not getting enough protein? I'm tried going plant base before. I made in 3 months 😊. When I went to the doctor they said I looked sick and need more protein. Can you help please with more ideas? Love your channel

@Shakaylafelice Год назад

I love this idea!! That’s also important to me! Yes, I’ll work on this video.

@marilynsummit1764 Год назад

Did they just say you look sick, or did they test your protein levels? Just eat whole foods. Quinoa, brown rice, beans and peas, nuts and seeds, nut butters, spinach, broccoli. I repeat. Just eat whole foods. It's easy to look up high protein plant foods. Get your protein checked if they didn't check it. They can't tell what your protein is by looking at you.

@qb1823 Год назад

I see why you put the black seed oil in your juice. It have a very interesting taste. Mushroom coffee is very good for you. Very Anti inflammatory.

@Shakaylafelice Год назад

It really does have an interesting!

@retinarummels342 Год назад

I want to try the mushrooms 🍄

@fffrose5698 Год назад

2 years and very healthy 😊😊

@daraallison7256 Год назад

I love seeing some good vegan soul food 😊😊

@sherrybell5650 Год назад

I've been a Four Stigma customer for awhile. I love all their products....I definitely have replaced regular coffee for this brand. However from time to time I keep an Italian expresso on hand for that extra pick me up for my Finance job..! Sometimes it needed....LOL

@Shakaylafelice Год назад

Which four sigmatic is your favorite??

@QNaturelle2012 Год назад

Yes please what seasoning did You use in the Kale grwens😊

@Crissyjswayvlogs Год назад

Loved this video!!! I’m def going to try those mushrooms I’m trying to give up meat. It’s been 10 days and I want to try cooking different things so I don’t get bored. The lions Mane mushroom looks AMAZING!!!! So does your video quality. What camera do you use?

@Shakaylafelice Год назад

Thank you!!! I use the Sony Zv1. I have it linked in the description box too

@Planetmedstores_on_IG Год назад

⏫⏫✔️

@OhhNaturel Год назад

Food looks yummy! What cookware are you using?

@dominiquelong9773 Год назад

Love your videos . But quick question how did you make your vegan meatballs with your kale greens

@jauneelogan3225 Год назад

quick question: how often do you use your cashew milk? I love making it, but of course I don't use it quick enough before it goes bad. Do you have any tips?

@kaylajackson6216 Год назад

Great video! I can’t wait to make some of these meals this week. … What is the intro music?

@NewsNewsEmpire Год назад

I think you should make a series of videos making viral TikTok food trends vegan. I would love to see your substitutions. Love your videos ❤

@Shakaylafelice Год назад

Love that idea!!

@pointdanielle624 Год назад

that lions mane look good i been looking to try them just scared 😭

@spicytrinirice Год назад

tell me morebout the lotion and oil.. what a good combo for scaly skin?

@umamir2 28 дней назад

You should try Dandy blend coffee alternative it's awesome

@BNeron Год назад

I want to try this dish made from lentils that resembles corn bread. Can also make it into a cheese herb cake type dish.

@Shakaylafelice Год назад

Sounds great!

@sandracalderon6438 Год назад

I would love to see your take on international recipes

@shead7406 Год назад

Hey! How’d your like Taste? I like their food. I love the mushroom coffee just brewed a pot this morning

@Shakaylafelice Год назад

Taste was good! I wish they had a few more vegan options but the toast was good

@youngp3196 Год назад

Ummm can I please get some food to eat out yooo kitchen? Lol thanks. Love the channel.

@Shakaylafelice Год назад

😂😂😂😂 if it’s in God’s plan, the world will be able to try them one day!

@veggielovinaccountant Год назад

Girl, you betta strip those kales!!!! 😂 I don’t cut anything but collards. I think everything else should strip fine.

@Shakaylafelice Год назад

😂😂 now I know!!!

@Mrs.CryssieJ Год назад

Hey Shakayla with the A-1 vegan meals as always can you put your spin on a seafood boil and some lemon bars?😊

@Shakaylafelice Год назад

Yesss!! Love these idea!!! Adding them to the list

@Mrs.CryssieJ Год назад

@@Shakaylafelice awesome excited to see your spin on them😊

@ebo7310 Год назад

I purchased the tart cherry juice, listen...I felt drowsy. I had a full cup, and I was like, what in the world. I'll definitely stick to just a few sips next time.😂😂

@Shakaylafelice Год назад

😂😂 a whole cupppp?? See I only do a tablespoon or two and I’m good lol. Im glad it worked for you though!!

@kimmyjo52 Год назад

looking good as usual! Do you have to go to a particular market for lions mane mushroom?

@Shakaylafelice Год назад

I typically get lions mane mushroom from Whole Foods, Fresh Market, Natural Grocers, or the farmers market

@larickahenderson7565 Год назад

I love that Betty boop shirt so cute

@Shakaylafelice Год назад

Thank you!!

@heatherharris8111 Год назад

@sweet greens vegan Thank you for your videos, I love your recipes so much. I was wondering if you could let us know the names of the vitamins, black seed oils, probiotics and magnesium you took in this video. Thank you so much!

@bridgettereynolds305 Год назад

I love your videos. Have you ever tried Bio Coffee? I really like this healthy coffee.

@Shakaylafelice Год назад

I don’t think I’ve heard of that brand! I’ll have to check it out

@msanjay69b Год назад

Ok, let's talk about the cleaver you're using. I've been trying to catch the right angle to see the brand. What's the brand? I saw an older video you posted with the Ikea knives. I looovvveee those knives. Thanks in advance.

@1970msscorp Год назад

Hi thanks for sharing your recipes with us. I wanted to know more about the liquid magnesium like what’s the brand and do you order online or find it locally?

@Shakaylafelice Год назад

Hi!! I order online. It’s from the brand moon juice go.magik.ly/ml/1s9yq/

@Shakaylafelice Год назад

There’s a certain type of magnesium that’s used for sleep so if you don’t use the brand I used just be sure to get Magnesium glycinate

@user-vn6xo2tc9r Год назад

Reason behind drinking fresh oj daily? Just curious, thanks!

@Shakaylafelice Год назад

Vitamin c boost but it’s also linked to great health benefits like improved heart health, and decreased inflammation.

@lalamadison7227 Год назад

Hi there I am new to your channel. Great content by the way, so kudos to you. I would like to know where I can purchase those lovely lion's mane mushrooms from? Thanks so much!

@Shakaylafelice Год назад

Thank you so much for watching! I found mine at a local grocery store but you should check out organic food stores or farmers markets

@khinkskhoils7647 Год назад

Those lion's mane mushrooms looked delicious. Do they taste similar to portabella mushrooms?

@Shakaylafelice Год назад

Not really but it also depends on how you cook them. They absorb the flavors you add to them. The texture is less firm. It’s hard to explain 😂

@annettejohnson9028 Год назад

Hello how u r great this Resurrection Sunday love the video as always way is the rand of black seed oil do u use if u don't mind me asking I have heard great things about it as well

@Shakaylafelice Год назад

I recently started taking the black seed oil from farmacy from life!

@debramoody4695 Год назад

You make it look so easy! Signed, Struggling New Vegan

@Shakaylafelice Год назад

You got this!!!!

@Reason2374 Год назад

Hi! I love your channel! If you don’t mind me asking which magnesium do you use?

@Shakaylafelice Год назад

Hi!! Thank you!! I use moon juice magnesium. Highly recommend their product. If you don’t use theirs just be sure to buy one that is specific to sleep

@Reason2374 Год назад

@@Shakaylafelice thank you so much!❤️

@sheilamarshall1510 Год назад

Where did you buy the lions mane, I can never find them.

@Shakaylafelice Год назад

I typically find mine at whole foods, fresh market, Asian markets, or farmers markets

@edithjhonson9439 Год назад

God is Awesome!!he knew what he was doing when he created this beautiful garden of fruit and vegetables and herbs🕊

@Shakaylafelice Год назад

Right!!! He is so amazing and provides us with everything we need

@shanehadley6078 Год назад

Can you share some taco recipes please! Looking for some alternative vegan options. Thank you! 😊

@Shakaylafelice Год назад

Absolutely!

@jacinda5168 Год назад

Toast is a good restaurant

@Shakaylafelice Год назад

It is!! Super cute too. Do you live in the area?

@Chocolate_Goddess Год назад

Hey Shakayla! I hope all is well🤗

@Shakaylafelice Год назад

Heyyy!! Likewise ❤️

@CaliButler Год назад

Question: where did you find the Lions mane mushrooms? 😊

@Shakaylafelice Год назад

I typically find mine at whole foods, the farmers market, or fresh market

@CaliButler Год назад

@@Shakaylafelice thank you 🙏🏽

@JahwanM Год назад

@12:53 We think a lot alike sis!!! ✨️💫✨️ But yes, I'm of a mind that The Creator/God is realized through Nature, and Love 🤗💛

@Shakaylafelice Год назад

Exactly!!

@TheSolitary1 Год назад

🌹🌹🌹

@tigselam Год назад

Hi Please where you got this mushrooms?

@Shakaylafelice Год назад

I typically find them at wholefoods, fresh market, or the farmers market. They also have growing kits on etsy if you want to try making them on your own

@edithjhonson9439 Год назад

I also know that mushrooms are fungus but still everything he created was good!!!

@Shakaylafelice Год назад

You can say that again!