What I Eat in a Week: Plantifully Lean Review | Plant-Based Vegan

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Welcome to another mouthwatering episode of Plant-Based with Jeremy! In this week-long culinary journey, Jeremy takes on the challenge of cooking exclusively from the sensational cookbook "Plantifully Lean" by the renowned plant-based chef, Kiki Nelson. Get ready for a delectable and healthy feast featuring an array of scrumptious recipes that will leave your taste buds begging for more!
🍫 Indulge in the rich and velvety goodness of luscious Chocolate Pudding.
🥞 Kick-start your mornings with heavenly Blueberry Vanilla Pancakes.
🍟 Savor the guilt-free pleasure of crispy and savory Chili Cheese Fries.
🍮 Dive into the irresistible gooey center of Chocolate Lava Cake.
🍛 Experience the exotic flavors of comforting Thai Coconut Curry.
🍲 Delight in the protein-packed goodness of aromatic Chickpea Curry.
🍪 Treat yourself to the perfect batch of heavenly Chocolate Chip Cookies.
🍒 Beat the heat with refreshing and decadent Chocolate Cherry Nice Cream.
🌮 Enjoy a hassle-free and delightful dinner with Easy Enchiladas.
🥗 Revel in the freshness of a zesty Southwest Salad.
🥑 Start your day right with a simple yet satisfying Avocado Toast.
Throughout this incredible journey, Jeremy showcases his culinary expertise and demonstrates how easy it is to prepare wholesome, plant-based meals that the whole family will love. Whether you're a seasoned plant-based enthusiast or just curious about incorporating more delicious, meatless options into your diet, this video has something for everyone!
👨‍🍳 Learn expert cooking tips and techniques.
🍽️ Discover the joy of sharing nutritious meals with your loved ones.
🌿 Embrace the health benefits of a plant-based lifestyle.
Join Jeremy and his family on this unforgettable gastronomic adventure filled with love, laughter, and the joy of cooking together! Don't forget to hit the "Like" button, subscribe to the channel, and ring the notification bell to stay tuned for more delightful plant-based recipes and cooking tips.
CHAPTERS
00:00 - Intro
03:59 - Chocolate Pudding
07:06 - Blueberry Vanilla Pancakes
10:16 - Chili Cheese Fries
12:41 - Chocolate Lava Cake
14:43 - Thai Coconut Curry
16:26 - Chickpea Curry
19:30 - Chocolate Chip Cookies
20:03 - Chocolate Cherry Nice Cream
23:03 - Easy Enchiladas
26:32 - Southwest Salad
28:54 - Buff Avocado Toast
LINKS
Plentifully Kiki - / @plantifulkiki
Chocolate Chia Pudding - pbwithj.ca/recipe/chocolate-c...
Our Pancake Recipe - pbwithj.ca/recipe/gluten-free...
My Cheese Sauce - pbwithj.ca/recipe/how-to-make...
Mug Cake - • Make Amazing Vegan Mug...
Chana Recipe - pbwithj.ca/recipe/butter-chic...
Cookie Dough Recipe - pbwithj.ca/recipe/chickpea-co...
If you like this video consider leaving us something in our TIP JAR: koji.to/PB_with_J
Follow our Journey:
WEBSITE - pbwithj.ca/
FACEBOOK - / pbwithjeremy
INSTAGRAM - / pbwithjeremy
TWITTER - / pbwithjeremy
RU-vid - / @pbwithjeremy
PINTEREST - www.pinterest.ca/pbwithjeremy
OTHER LINKS YOU MIGHT ENJOY:
How I lost 190 Pounds - • How I Lost 190 Pounds
How to Start to Working Out - • How to Start Working O...
Do We Need Oil? - • WFPB cooking without oil!
How Much Should I Weigh? • How to Make Sugar & Oi...
How to Make Your Own Veggie Burgers - • How to Make Your Own V...
Gluten-Free Pancakes & Roasted Fruit - • Plant-Based Gluten-Fre...
Plant-Based Instant Pot Curry - • How to Make a Plant-Ba...
Oil-Free Granola - • Oil Free Granola (Date...
Daily Detox Drink - • Easy Detox Drink Recip...
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.

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27 июл 2024

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Комментарии : 453

@susanneattia5953 Год назад

Hi Jeremy, just came across your channel yesterday & I love you and your family, especially for keeping it so real. Your family’s reactions remind of my own sometimes. I got a suggestion for an awesome cookbook for you to review and feed your family for a week. My kids are not fully vegan and absolutely love the recipes in this book. “Practically Vegan” by Nisha Melvani. She uses minimal oil but can easily be substituted with water. I’m in Mississauga btw👋🏻

@pbwithjeremy Год назад

Greetings neighbour!!! Adding this book to the list! My kids aren't fully vegan either - they're pescatarian for the most part, but all our meals are vegan - unless they make their own (sometimes they'll add cheese to what I make) Thanks for the kind words!!

@susanneattia5953 Год назад

@@pbwithjeremy yep same in my house.

@MPNM64 6 месяцев назад

one small step at a time@@pbwithjeremy

@deborahdriver3554 2 месяца назад

Yes

@jaminwaite3867 Год назад

Suggestions: Fiber Fueled Cookbook by Dr. Will Bulsiewicz & the Alzheimer’s Prevention Cookbook by Drs. Dean & Ayesha Sherzai

@Akasha303 Год назад

good ones!

@pbwithjeremy Год назад

Awesome - added to my list!! Thanks!

@pbwithjeremy Год назад

Thanks for the plug!

@ladykat77 11 месяцев назад

A couple of tips for the pudding. 1. To keep the skin from forming put a layer of plastic wrap loosely but directly on the top of the pudding. Don’t put in the fridge until it has cooled down. That helps it not have the layer of condensation on top. 2. When using cornstarch or arrowroot to thicken it needs to be cooked for about 10 min to completely activate the cornstarch.

@woodsy381 Год назад

I love that you borrowed the book from the library!

@pbwithjeremy Год назад

LOVE the library. Cook books are expensive! So I like to get them from the library first to take them for a test run!

@marinajensen6607 Год назад

I love how you are trying different cookbooks. Based on your reviews I have bought two of them, thank you!!

@pbwithjeremy Год назад

Oh wow!! Which ones?! And thanks!!!

@poppyr4639 11 месяцев назад

Which ones?

@annasoderberghagstrom8809 11 месяцев назад

Haha Love your Swedish accent 🤣New to your channel, cant stop watching 🙌

@robinhart1390 Год назад

She always dose the 50/50 plate. 1/2 starch 1/2 lean veggies.

@sharonmercer526 Год назад

First time watching your channel and really enjoying it. We've been a long time fan of Kiki and I get it when you talk about it being simple and Kiki is all about the simple but also these are recipes that helped her loose 70 pounds and keeping it off for years. I don't mind the water in the pancakes instead of milk because it's more weight loss friendly, that kind of thing. I will be checking out your recipes too !

@pbwithjeremy Год назад

Appreciate all of this - and you're right about why she makes certain choices. I just know that as someone who lost 170 pounds eating this way, there's way to add flavour without adding calories. the 30 calories per cup of non-dairy milk is nothing in the grand scheme, especially when it's split up over several servings. It's the difference of 5-10 calories per person, etc... Appreciate this feedback!

@douglasrobert796 10 месяцев назад

Hey Jeremy! Just discovered your channel last night as it showed up in my feed - and I’m very grateful it did! I’ve been following many plant based and vegan channels the past couple of years and I have to say that you and your family bring a fresh, new perspective that is as genuine as it is entertaining and informative. Time well spent. It feels like we’ve been friends for years. Cheers from Pickering!

@pbwithjeremy 10 месяцев назад

Greetings new friend from down the road!!! This is honestly such a wonderful message to get Entertaining, Genuine and Informative is 100% what I'm striving for here, so to know that's coming across means the world to me. Thanks so much for the comment and welcome to the channel - lots of stuff here to keep you going!!!

@catfish9539 11 месяцев назад

I love Kiki, although it’s funny she made a cookbook because for the longest time she absolutely hated cooking!! 😂I also suggest you take a look at Broccoli mum. She’s English, so inventive with simple easy ingredients and turned into the most delicious combinations.

@pbwithjeremy 11 месяцев назад

I follow and adore her already!

@mlougrowden6152 9 месяцев назад

I love how you guys are so real. With a lot of humor and very inspirational! Feedback from my whole family is absolutely wonderful. Thank you to all you guys.

@pbwithjeremy 9 месяцев назад

Wow! Thank you for this and for watching!

@mmacleod312 5 месяцев назад

Couldn't have said it better, myself! ❤❤❤

@daniellemary9693 11 месяцев назад

you need to use soy milk to her dressings to make them thicker, almond milk or other milks do not work as well :) Just a tip that I have learned from her dressings.

@pbwithjeremy 11 месяцев назад

Thanks for the tip!

@carriechandler3492 6 месяцев назад

Love Plantiful Kiki... Good recipes!!

@pattycakespantry5783 9 месяцев назад

Jeremy, I love your cookbook reviews. As for the non recipe recipes, remember that not everyone knows what you know. I once taught a 30 something woman how to make ice at home. She thought you could only get ice in bags from the store. No one had ever told her.

@pbwithjeremy 9 месяцев назад

Thanks for this. Can you give me an example from one of the videos where I could have been more helpful? I add in a lot of tips and tricks along the way - but curious what inspired this comment. Thanks!

@hamrthroer 6 месяцев назад

I believe she’s referring to the critique concerning the berry bowl/granola “recipe” not being a recipe?

@virginiagross5836 Год назад

This is great! I am so grateful for y’all sharing.

@pbwithjeremy Год назад

Thanks for watching!

@marykaren7542 11 месяцев назад

I haven't tried the pudding recipe yet, but now I need to try it to see how mine turns out. I've been following Kiki for a long time now.... You didn't mention that She always adds a little box on the recipes that says 'Make sure to pair with a vegetable or fruit side for your 50/50 plate. Don't forget to eat your veggies first!'.... ALSO, the southwest ranch recipe is 20 servings. Not 2.

@pbwithjeremy 11 месяцев назад

Thanks for adding this information!

@jennywolford4102 Год назад

Just found your channel. Enjoyed watching. Love the idea of using library books. Will definitely be watching your other reviews! 😊

@pbwithjeremy Год назад

Awesome! Thank you! Library for the win!!!

@franciscachesca Год назад

Gosh...I really love your family ❤ They are so cute! Thank you for another honoust and realistic review 🙏☺️🌈

@pbwithjeremy Год назад

Glad you like them! I think I'll keep them!!!

@robinhart1390 Год назад

I’ve been vegan for 3 years and love this book❣️Her channel is awesome as well. She’s one of the first influencers I followed. I highly recommend her book, it’s gorgeous too!🥰

@pbwithjeremy Год назад

So good! I think it’s a great beginner book for people.

@christinelid9302 11 месяцев назад

The lack of vegetables in the recipes is understandable for the way she eats… she makes a 50/50 plate with half of the starchy recipe, and half fresh veg of her choice. So you might have an enchilada, and lots of steamed broccoli… I love many of her recipes! They’re simple, easy, and tasty!

@pbwithjeremy 11 месяцев назад

Good point!

@kimberlywhidden6966 11 месяцев назад

Hi Jeremy, As a type 1.5 diabetic, I would probably make the Plantiful Kiki’s recipes because most seemed lower in fat. If I were to add almond butter or coconut milk from a can, although delicious, my blood sugar would shoot up to over 300! Your daughter was very funny in this video, parading back and forth behind you 😂

@pbwithjeremy 11 месяцев назад

Appreciate that perspective - good for me to keep in mind! Thanks for that - glad you enjoyed Annie's antics :)

@trisha-ninja Год назад

I love Plantiful Kiki, so this video caught my eye. I truly enjoyed watching your channel. You definitely have a new subscriber ❤ Love your family vibe and how you interact with each other! 👏🙌✌️

@pbwithjeremy Год назад

Awesome! Thank you!

@DimaRakesah Год назад

I love Kiki's recipes! She has a TON on her website if you're wanting to try some out before buying the book. I have the book on my wishlist for now. RE: Oat flour pancakes... yeah that's just how they are. I am wheat free (migraine trigger) so I don't have the option to use wheat and sub with oat flour a lot. It's nice because it's easy and cheap (just blend up some oats) but it's VERY dense and sits like a rock. I find flours with corn in them are tastier but significantly more expensive. Anything labeled "gluten free" is expensive just because of the label, it's so annoying! Like we get a brown rice pasta and it's almost 4x more expensive than whole wheat pasta. WTF? RE: Her cheese sauce, I actually use only potatoes in mine. I like carrots, but I find that in the cheese sauce it makes it too... earthy? I also add more seasoning than she does but I think I make a larger bath over all. I also find a TBSP of hemp seeds is a good replacement for the cashews if you're trying to lower the fat/calories for weight loss.

@pbwithjeremy Год назад

Thanks for all this - try the gluten-free pancake mix I posted of my own in the description below - it might be the ticket for you! Thanks for all your thoughts on this! Luckily where we live the brown rice pasta isn't too bad price wise.

@i2sky532 2 месяца назад

The dressing thickens in the fridge for me.

@klb9082 11 месяцев назад

You cracked me up on this one! I will say - this was my first vegan cookbook so it really did help me to see ideas that were not necessarily a recipe! 😄

@pbwithjeremy 11 месяцев назад

I'm glad. And yes - I think it's a solid beginner "idea" book.

@deborahbeeson7290 Год назад

Have you reviewed be a Plant-Based Woman Warrior cookbook yet? I’d love to see a video on that one 😊

@pbwithjeremy Год назад

Yes I have - it's right here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9GHZ2Q_5cQU.html

@melissaboose2739 8 месяцев назад

Enjoyed the Swedish Chef improv. He is my fav. And the two old guys in the balcony. Thank you for these cookbook reviews…VERY helpful.

@pbwithjeremy 8 месяцев назад

Ha! Glad you liked that bit :) Thanks for watching!!!

@vi3472 11 месяцев назад

Love this video! Your daughter was funny walking behind you on camera, she made me laugh! The chili fries and brussel sprouts dinner looks delicious, like the perfect comfort food. The avocado & bean toast looks awesome, and the bread 😋 Excited to try the lava cake too, and your mug cake recipe. I am going to check out your website to get your cheese sauce recipe others too. Would like to see a cooking video from Dr. Furhman's Eat To Live Quick and Easy Cookbook. Thanks! BTW, my favorite muppet is Cookie Monster!

@pbwithjeremy 11 месяцев назад

Coooooooooookie! The fuhrman books are on my list to get to for sure - thanks for adding to that recommendation. Let me know if you try anything off my website!!!

@kristiecolon542 5 месяцев назад

I will be starting Again tomorrow...and again. I always slips , but keep getting back up.

@pbwithjeremy 5 месяцев назад

You got this!!!!

@maryjo5518 11 месяцев назад

Thanks for recommending adding a fat to the Chickpea Curry. I added 1/4 cup soaked raw cashews to the blender … yummy and creamy 😋

@pbwithjeremy 11 месяцев назад

Yeah, it's fine without it, but a little healthy fat really brings the flavours together!

@loribabb9067 Год назад

I love this cookbook but I only stick to the same handful of recipes. I’m so glad you did this review. Thank you!

@pbwithjeremy Год назад

My pleasure! Which recipes are your go-tos???

@loribabb9067 Год назад

@@pbwithjeremy the cheese sauce but I add alot of spices, chickpea chicken salad and her lentil sloppy joes ( I think that might be on her website)

@pbwithjeremy Год назад

thx!

@LW-js1xz Месяц назад

I LOVE your “Every Child Matters” shirt!

@pbwithjeremy Месяц назад

Thanks :)

@sherhamon692 Год назад

Always look forward to your video's and again this one did not disappoint!!! Annie creeping back and forth behind you, hilariously cute 😂❤

@pbwithjeremy Год назад

Haha - thank you! I'm going to keep her. She makes me laugh :)

@sherhamon692 Год назад

Awe.... she is pretty cute and funny !!!

@lindahobbs2136 Месяц назад

You guys love your chocolate! Any plant based deserts with more maple or butterscotch kinda flavors?

@patriciaremonda4789 Год назад

You guys are FUN! Really enjoyed this video. So I have this cookbook and the very best recipe in it is Thai-inspired Noodle Salad. Try it! So dang delicious! I am addicted and make it probably 3 times a month. But seriously I could eat it practically every day.

@pbwithjeremy Год назад

Awww thank you!!! If I ever pick the book up again I’ll try it. We have some recipes of our own like that we use so I know why you must love it so much!!!!

@sherryclinton9854 11 месяцев назад

This was great !

@pbwithjeremy 11 месяцев назад

Thank you!

@grnnmatportal615 Год назад

Omg I looove your channel! Just came by it today and now I'm gonna use the rest of my day to watch every video! By the way, I love Kikis book, and use it a lot. But I agree that some of the measures seems wrong. I make the southwest ranch and the regular ranch ALL the time and I have to use half the amount of milk, or else it's runny soup. It has to be wrong in the book, but other than that I like it very much. By the way, your son is HILLARIOUS! Love that laidback "omg dad, I said I like it, now leave me alone" style. Lmao!

@pbwithjeremy Год назад

Oh wow! Glad you found the channel!!!! Thanks for your feedback on that book as well! Don't be shy about writing your thoughts on the other videos as you go through them! We love feedback and it helps to let us know what people respond to! Glad my son made you laugh :)

@karenfaircloth3335 11 месяцев назад

I am so glad I found your channel!!!! I binge watched about 8 videos yesterday!!! Cookbook suggestion...... plant you

@pbwithjeremy 11 месяцев назад

Awesome!!!! I just did Plant You - you can watch it here: What I Eat in a Week: Plant You Cookbook Review | Plant-Based Vegan ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8Uag3rj5DYs.html Thanks for watching!!!!

@Marilyn7733 Год назад

Thanks Jeremy for another fun video. Love your family, they’re so honest. Your review basically agrees with reviews I’ve read about this book. It’s lovely but very basic for those of us that have been following this lifestyle for awhile. I enjoy Kiki’s videos, they’re beautifully done. She shares about her family, their life on their homestead, maintaining her weight loss, inner beauty, etc. I haven’t tried many of her recipes. I would enjoy seeing what your family thinks about some of the recipes in Dreena’s Kind Kitchen, by Dreena Burton. Have a great weekend!

@pbwithjeremy Год назад

Thank you for this! I've had lots of people request Dreena's book so it's on my list for sure - I'll get to it as some point - thank you! This is a good beginner book, but for my family it was just a bit too basic - still loaded with helpful stuff for people.

@pattysmith9892 Год назад

Thank you for this review. I was just going to ask you to cook from this book. I just bought it but haven’t had a chance to cook from it yet. 👏👏

@pbwithjeremy Год назад

You fished your wish!!! My pleasure!

@amandagloverart2425 Год назад

that lava cake looks amazing

@pbwithjeremy Год назад

It's CRAZY good. It's now my go-to mug cake

@rezzieggg 11 месяцев назад

Ah dang about the chocolate pudding from this cookbook! Recently I tried Jill Dalton’s recipe from her Plant Based Cooking Show channel which had way less ingredients and just uses oats as the thickener and I really enjoyed it!

@pbwithjeremy 11 месяцев назад

Partly my fault for not following my instincts.

@lorileeharrison461 Год назад

I love Kiki’s cookbook as the recipes are easy but I do enhance them as you did by adding more vegetables. Another cookbook to try is “Straight Up Food” by Cathy Fisher. I didn’t check to see whether you had already tested out her recipes but her Tu-No Salad and Oatmeal Raisin Cookies are both super delicious! Thanks for all the candid comments as they are really helpful to others.

@pbwithjeremy Год назад

Thanks for this! I don't see Cathy's book in my library's system - but I'll keep looking!

@libbyreed8588 Год назад

☝️Another vote for Cathy Fisher’s book.

@ckveggie6006 11 месяцев назад

thanks for suggesting those 2 recipes by Cathy Fisher. I have made some of her recipes and they always turn out great.

@ckveggie6006 11 месяцев назад

@@pbwithjeremysince Cathy’s book is not in your library, maybe you could try recipes from her website. Just a suggestion. Looking forward to your next cookbook review this Sat.

@mmacleod312 5 месяцев назад

The southwest one I definitely want to try! I like the idea of olives added to it! ❤

@pbwithjeremy 5 месяцев назад

Olives on everything!

@juliewillis8182 Год назад

Have you reviewed Plant Based Cooking Made Easy? Old auntie tip: cornstarch and soy milk works better for that old fashioned type of pudding, and it does help to let it get to room temperature before putting in the fridge. If you don't want a "skin" to form, lay wax paper or plastic wrap directly on the pudding surface. Love your cookbook reviews; saved me some money on this one!

@pbwithjeremy Год назад

My pleasure! Thank you Old Auntie Julie! ;-) The instructions told me to put it in the fridge right away, and so I fought my inner instinct - which I shouldn't have. Also - using a metal bowl didn't help I don't think!

@kimskitchen123 Месяц назад

I love Kiki! I use this cookbook ALL the time. I make her ranch dressing and “ cheese” sauce on a regular basis. Her lentil stew is my all time fave. I could eat it everyday.

@beeb7380 Месяц назад

Did you use it to lose weight or just for recipes? I’m trying to figure out if it will help to lose weight following her recipes.

@dlatish Год назад

New to the channel. Would love to have you review something by Dr. Michael Greger - How Not To Die or How Not To Diet. Thanks

@pbwithjeremy Год назад

Literally shooting that video right now!! It’ll be up soon :) thanks for watching!!

@user-in8it1rx6l 4 месяца назад

Sadly Maple Syrup is wicked expensive here in New England.😢

@livinginthehills4904 Год назад

My favorite vegan cookbook is Isa Does It. I think you already reviewed her Veganomicon cookbook but I have found more recipes to make in Isa Does It.

@pbwithjeremy Год назад

I ADORED that book - so I'd happily do another video from a book by her. I visited her restaurant in our New York video too :)

@kararaehsler3581 Год назад

@@pbwithjeremy Jeremy I also love Isa Chandra Moskowitz and all of her cookbooks! I loved your review of Plantifully Lean and would love to see you review Isa Does It. That is a gorgeous cookbook....whoever did the photography should be congratulated!

@LauraCastillejos Год назад

Thanks for your honest review, Jeremy & Fam! Please tell your wife I'm just crazy about her 😃 I love her personality! Are we suppose to call her Emily or Wolly? Thanks for the video! 💕

@pbwithjeremy Год назад

Awwww - that made her smile. She goes by either - but I usually call her Woolie :) Thanks for this!

@esteehammer1248 Год назад

Try THE VEGAN 8 cookbook next. So many really awesome recipes!!

@pbwithjeremy Год назад

On my list to try at some point!

@ckveggie6006 11 месяцев назад

what are some of your fav recipes from Vegan8? Her book is on my list but I have so many cookbooks already. Love her blog.

@rezzieggg 11 месяцев назад

Ooh, would be great if you could try her cookbook for real! I don’t have her cookbook but one of my favourite recipes from her blog is her instant pot sweet potato chickpea curry 😋

@jessry8472 11 месяцев назад

Wow I found this video and I love it! Will definitely subscribe. I love Kiki and I was wondering how the book was. You guys are awesome and real!

@pbwithjeremy 11 месяцев назад

Thanks for subbing! Glad you enjoyed our review and found it helpful!

@PlantBasedPrimary 8 месяцев назад

That lava cake looks delicious. BTW, Beaker is my favorite muppet. 🧑‍🔬

@pbwithjeremy 8 месяцев назад

Excellent choice of Muppet :)

@jamie86403 Год назад

That slaw next to the enchiladas looked AMAZING!

@pbwithjeremy Год назад

Thanks! We just kinda whipped that up at the last minute but next time I do a Family Favourites video I can try to include it!!!

@klaurvick4501 7 месяцев назад

@@pbwithjeremyI'm in the comments to find that slaw recipe! 😂

@pbwithjeremy 7 месяцев назад

From Woolie?@@klaurvick4501

@klaurvick4501 7 месяцев назад

@pbwithjeremy yep! She said we'd love it so I was looking for the "how to"! 😊

@MPNM64 6 месяцев назад

Your son seems to be a natural in the kitchen, maybe when they have a break from school he could do a week of cooking lunch or dinner from one of the cookbooks.

@pbwithjeremy 6 месяцев назад

Not sure he'd want to to do that, but I can certainly encourage him to lead a video :)

@melanie.3837 Год назад

You are so hilarious! Especially, the "I'm sorry that's not a recipe thats just instructions for how to eat cereal." I laughed out loud and had to share this with others. I do really like Plantiful Kiki and her simple recipes since I'm not a great cook and prefer to keep it fairly simple or I won't make it. I have this cookbook and appreciate you making the recipes come to life. I prefer to see a recipe demonstrated before I make it myself. Caitlin Shoemaker "From My Bowl" has some great vegan "dump and bake" recipes (put it all in a casserole, stick in the oven, and done). Will check out your website too. I'm oil/vegan butter free so I may have to modify a little.

@pbwithjeremy Год назад

AWww - thanks! That recipe is already on my to-do list so happy to know you want it as well! I try to keep the recipes on my website simple as well and a lot of them have videos on the channel as well. Pretty much all of them are oil free! I don't use it except in a stirfry for flavour (sesame oil)

@melanie.3837 Год назад

@@pbwithjeremy Good to know. Thanks!

@ckveggie6006 11 месяцев назад

@@pbwithjeremythat’s the only time I use oil too - just a bit of sesame oil in a marinade for tofu.

@Samantharichie1986 8 дней назад

My favorite breakfast in this book is the maple pecan sweet potato

@pbwithjeremy 15 часов назад

Mmmmmm

@patriciahansen6032 Год назад

For the pudding, if you put a piece of plastic wrap on the surface of the pudding before you put it into the fridge, it won't get a skin on it, nor will it sweat/get condensation from the lid. That said, it looked odd, so I'm glad it tasted good.

@pbwithjeremy Год назад

Yeah - also the metal didn't help. I was following the directions assuming there was something different about it. Turns out not - she just didn't explain what needs to happen.

@bettymaugeri7316 Год назад

I have this cookbook but haven’t tried any of the recipes yet. Disappointed that all the recipes you made were not winners. I love Kiki’s channel - her dishes look so yummy!

@pbwithjeremy Год назад

It happens. My kids are also harsh critics. I hope it came across that I thought it was good for someone starting out or losing weight.

@joyfullyveg2609 Год назад

He put a twist on the recipes and didn't follow them exactly. I feel it's not a good review since Kiki's book is to help with weight loss. And he's telling people to add almond butter for "more fat".

@pbwithjeremy Год назад

To clarify - I believe I mentioned why she had the recipe as she did - for people who were looking for weightloss, and was merely suggesting that if that wasn't someone's goal and they wanted to add more flavour, that was a way to do it. That said - I appreciate the criticism - I believe that recipes for books to be made by home cooks aren't to be written in stone - they get modified by the person making it, but the idea stays in tact. If that's not your thing then I understand. Appreciate you checking out the video either way!

@Akasha303 Год назад

ooohh snap! I am readyyyy! your faux gurt is now a staple in my home by the way:D I will try it to with a spoon of tahini added for exxxtra calcium. But only if it does not take away the good taste amd structure it already has

@pbwithjeremy Год назад

Sounds great! You could use other nut butters. And you can swap out the banana for other soft fruits too. This makes me so happy :) literally made that up one day out of desperation and I make it a few times a week too.

@Akasha303 Год назад

@pbwithjeremy 🙌 but isn't that the greatest ^^ it came naturally! it is such a clever recipe. Easy accessible..original and it really hits my yoghurt spot a bit and makes it easier to eat granola in a yoghurt way without having to buy plantbased (sometimes expensive) yoghurts which in our country does not have calcium added and and doesnt have so many nutrients as the faux gurt does. So happy to have another cool staple for breakfast!

@pbwithjeremy Год назад

Love that. Thanks for this. :) glad you’ve got something you can use!

@gailbarnes1735 8 месяцев назад

That is my favorite cookbook.

@pbwithjeremy 8 месяцев назад

What are your favs from it?

@christineb7803 7 месяцев назад

I'm so glad that you reviewed this book. I'm late to this: I just discovered you guys (happily!). I had been considering buying Plantiflly Lean but had been worried that it would be a waste for me. I watch Kiki's videos (hoping that I, too, can lose 70lbs) but I don't need a book that tells me how and why to be vegan and I guessed that the recipes wouldn't be new to me. Thanks!

@pbwithjeremy 7 месяцев назад

Hey Christine! Glad you're enjoying the channel! Sadly I agree with your sentiments about this book.

@kristlef446 11 месяцев назад

New sub! I loved your channel keep it up

@pbwithjeremy 11 месяцев назад

Thanks for subbing!

@pda2836 Год назад

So I have subscribed to your channel! I love the real life of it. :) I will say that it seems your family is used to more "everyday" food flavors that you find on cooking shows, television and real life. I think there is a whole population of plant-based eaters (like Kiki) that focus more on health and therefore more simple tasting, lower fat foods taste much better. Once you change your taste buds to less salt, less sugar, no oil, the "hyper-palatable" foods are not so good anymore. (I can eat chickpea cookies and LOVE them, my husband cannot.) Thanks for all you content and for caring about the delicate condition of our planet. We need more families like yours!!

@pbwithjeremy Год назад

Thanks for subscribing and watching! My wife and I generally eat WFPB - which is not at all in line with "everyday" eating from most people in the world for sure. We don't use oil, use minimal salt and when it comes to sugars we use either maple syrup or dates - and we usually reduce whatever the recipe calls for by half. I firmly believe that healthy fats are part of a balanced diets, so nut butters, coconut milk, avocado, etc... are used in healthy portions. I lost 170 pounds eating this way, so it's achievable for weight loss to eat WFPB without skimping on flavour and still be very very healthy. Hope I'm not coming off as defending myself - just wanted to let you know how we are.

@pda2836 Год назад

@@pbwithjeremy Not at all, Jeremy!! I am looking forward to watching more of your videos. I have Jane & Anne's cookbook and loved your recent review. I am a fan of many of the PB doctors and enjoy watching them agree and disagree about the best plant-based journey you can take for your health. I align best with Dr Fuhrman''s plan and eat a portion of healthy fats every day. Congrats to you for changing your life and getting your family onboard to eating these foods!! That is the best gift you can share together. Be well, sir, and I look forward to enjoying your channel content :)

@kchristinecarr6320 Год назад

Just stumbled on your video because I follow Kiki on her channel. Great review. Love the honesty. Will probably borrow it from the library as well. Would love a review of the fairly new “The Clean Vegan Cookbook” by Jackie Akerberg. Thanks in advance%

@pbwithjeremy Год назад

Welcome aboard! That other book is already on my list - so I'll get to it sometime in the future - I've been blessed with a LOT of requests lately - thanks so much for giving our channel a shot an glad you like it! We have a bunch of cookbook reviews here :)

@sherryclinton9854 11 месяцев назад

It shld have been allowed to cool b4 putting in fridge & NO lid . That was the problem & have found this out from experience😊 . That eld have been delicious . I love that cookbook❤ . You are awesome Jeremy !

@pbwithjeremy 11 месяцев назад

Yeah - I should have trusted my gut. Thank you!!!!

@marycooper2917 Год назад

Hi Jeremy, I have a suggestion for a cookbook for you to review with your family it is called Healthy Girl Kitchen Cookbook. I love that you review vegan cookbooks, it helps me decide if I should purchase the book. Thank you for your real and fun videos.

@pbwithjeremy Год назад

Hey Mary! Thanks for the suggestion. I've actually got that book on a waiting list from my library - so as soon as it comes in I'll be doing it - so look for it in the upcoming months!

@pbwithjeremy Год назад

And also it's a pleasure! Thanks for writing!!!

@aplantbasedwife Год назад

Hello from Ontario Canada. I always use recipes as a guide only and then I spice it all up my own way....sounds like you need to do that with this particular book as well. As you said...a nice entry level book.

@pbwithjeremy Год назад

Yup! Some people think you need to follow a recipe by the letter - that's not me. Glad you're the same. Where in Ontario are you???

@aplantbasedwife Год назад

@@pbwithjeremy Hello. We are in the Kawarthas. You?

@pbwithjeremy Год назад

Toronto! We were just in your area a few weeks ago for Family Camp :)

@aplantbasedwife Год назад

@@pbwithjeremy Nice!!! Very familiar with Toronto. We are originally from around that area.

@pbwithjeremy Год назад

Oh nice!

@bonniedavis7498 Год назад

Hi. Really glad I found your videos recently! Love you and your family. It's so fun to see you try recipes from cookbooks!!! I wish you'd make more savory meals but I know you're making the things your family will eat!❤ have you tried the Prevent and Reverse heart disease cookbook by Jane Esselstyn? They have a great oat burger recipe in there.

@pbwithjeremy Год назад

I'll add that book to my list! And thanks for all the kind words. I try to make a balance between sweet and savoury when I pick the recipes for the week/video - but sometimes we lean on the sweet side. Thanks for letting me know - I'll work on it in future videos :)

@bonniedavis7498 Год назад

@@pbwithjeremy you don't have to do anything!! I was just being selfish cause I like savory stuff! You keep on doing you! I love your videos!

@pbwithjeremy Год назад

@@bonniedavis7498 Awwww - but I like to be helpful. :)

@carlacookie808 Год назад

I’m glad you did this book. I’m part of the others that suggested it. Ever time I followed the recipe to a tee it sucked, either it’s runny or tasteless if you look at when she makes the recipe on her channel they are either thick, browned just right, try doing her potatoes, or air fry something, she’s not being honest with the recipe, she changes it up. I’m glad that all the recipes you made didn’t come out either so it’s not me. Look when she wined about not getting a Nama juicer that the company didn’t send her. She wined on RU-vid till the company sent her a free one. She’s very cute & pretty presents herself well that what people like. She followed Dr. McDougall and lost all her weight, you can’t follow her recipes like they are because there tasteless nobody could eat this bland you have to add more spices & thicker. ❤

@ivettejimenez9460 Год назад

I use to follow her but she began to seem fake to me. I don't think she lost all the weight doing McDougall. She also only shows 2 pictures in which to me she looks pregnant.

@pbwithjeremy Год назад

Wait... you sent me a book you didn't like??!?!?! :) Haha - yeah - not just you. I don't think it's a terrible book, I just know that as someone who lost 160 pounds eating WFPB you can make food that isn't tasteless. :)

@SomewhereInIndiana1816 11 месяцев назад

fantastic!! thanks!

@pbwithjeremy 11 месяцев назад

You're welcome!

@carriepowers6743 Год назад

Some suggested cookbooks to try would be PlantPure Comfort Food by Kim Campbell (or any of hers but that is her newest), The Clean Vegan Cookbook by Jackie Akerberg, or Simple Green Meals by Jen Hansard (is vegetarian so would have to adjust or make the vegan recipes but is wonderful).

@pbwithjeremy Год назад

I just picked up PlantPure from the library so look for that in the upcoming weeks and I've added the other two to the list. Thank you!!!!!

@kefirheals7383 Год назад

I like Kiki's recipe book. I call her recipes "idea recipes" for learning how to put your favorite meal together, yet keeping it weight-loss friendly. The ranch dressing really thickens up in the fridge. So, if you make it the day before you intend to eat it, it's the perfect consistency. I love enchiladas, but I hate enchilada sauce, whether it's store-bought or homemade. It's too" earthy and dirty" tasting for hubby and me. That's the best way to describe it. We make our own sauce that is much lighter in taste. And we double the corn tortillas, using a thicker brand. We feel like the tortillas disintegrate and get lost during the cook time. So we like the thick corn tortillas - they're called "street style." (Plus I'm a lazy cook, and she admittedly says she hates to cook, so I feel like she addresses that in the way she prepares her meals.)

@pbwithjeremy Год назад

Love this! And yes, totally get the idea of a lazy person cookbook. I think you've described the way to use this book perfectly - and thanks for the insight into your own kitchen habits! If you ever wanna give enchilada sauce another spin try this one I made up for this video - I normally don't like it either and this hit the spot. Thanks!!!

@robz.3225 Год назад

New sub. Good stuff!!!!

@pbwithjeremy Год назад

Thanks for the sub!

@LaLayla99 Год назад

Have you tried Gaz Oakley's recipes? Hes the Avant Garde vegan and a professional chef.

@pbwithjeremy Год назад

LOVE his stuff - but haven't done a review of his books yet for the channel. I was thinking of doing his holiday one for later this year... thoughts?

@tracieburrill5159 6 месяцев назад

Another great video

@pbwithjeremy 6 месяцев назад

Thanks again!

@Chandra-fm3vp 9 дней назад

You should make a video of how you remedy fails. Like what did you do with the cookies? Maybe you could crumble it up, add maple syrup and then sprinkle it on some other dessert thing. So basically, what happens to to the food? I'm pretty sure you're not throwing it out, right?

@pbwithjeremy 9 дней назад

Woolie literally shot something like this tonight :)

@tammyflora6837 Год назад

Hey can you review Jenné Clairborne’s (I think that’s her name) cookbook Sweet Potato Soul? I’m loving your reviews so far and really happy I found a fellow Canadian to follow!!

@pbwithjeremy Год назад

Where are you in Canada?! I'll put that one on my (now very long) list! :) thank you!!!

@carolejackson9605 6 месяцев назад

Hi Jeremy, been watching your videos for a while now and love the reviews you and your family give. I have this book and if you want your dressings thicker use soy milk. I find making them the day before and using soy milk makes them thicken up nicely. Keep up the fantastic work. I’m from Down Under 🇦🇺

@pbwithjeremy 5 месяцев назад

Thanks for the tip!!!

@serenityjewel 2 месяца назад

Thanks for the video. You can't blame her for the pancakes though. Y'all didn't follow her recipe. 9:02

@pbwithjeremy 2 месяца назад

We followed the formula which, to be fair, paints enough of a picture. We didn't change enough to say that it doesn't still count, IMO. If you disagree I respect that.

@annlewis9983 6 месяцев назад

Two recipes that are amazing are the Pizza and the Ranch Dressing!

@pbwithjeremy 6 месяцев назад

Hot tip - thanks!!!

@shaleiigavesti4601 Год назад

came across your vid and love it! I'm a new vegan and always enjoy the vegan vids I review here that are very helpful to me. I'll subscribe - thanks!

@pbwithjeremy Год назад

Awesome - thank you! I've got a bunch of other reviews on the channel!

@karen-zb7pu Год назад

Great video - this is a very balanced review of Kiki's book. I ilike it but yes, some "recipes" are really not recipes. There are some great ideas for new vegans though.

@pbwithjeremy Год назад

I totally agree! Thanks for saying this :)

@chloedog73 Год назад

I have a book suggestion! Thug Kitchen - it is vegan and it’s actually fun to read the instructions because of the language and i think you’ll get a kick out of it.

@pbwithjeremy Год назад

I LOVE that series - I own them all. They've rebranded as Bad Manners - but I'll get to one of these books for sure. Should I do the original or the newest? (they have another one coming this fall)

@chloedog73 Год назад

@@pbwithjeremy I love your channel and your family! I would love for you to do any of them but I know thug kitchen best. That creamy peanut slaw is to die for 😋😋

@pbwithjeremy Год назад

@@chloedog73 Awww thank you! YES - that recipe is FIRE!!!!

@Susan-zx5ce Год назад

I love your cookbook reviews 👍😍😎 and this channel ❤ Your Family is great 💞 What about "The blue Zone Cookbooks" ? Greetings from Germany 🇩🇪😇

@pbwithjeremy Год назад

Oh wow! I've only been to Germany as a stopover on a flight! I've cooked from that book before but haven't done it as a video - will add it to the list. Thanks!!!

@tabitharussell5567 11 месяцев назад

This is the first video of yours I have watched and I really enjoyed it! I didn’t see the Asian slaw recipe on your website, can you please share it? It looks delicious.

@pbwithjeremy 11 месяцев назад

Oh thanks! Honestly - my wife winged that and can't remember what she did - but if we do a family favorite video again I'll include it for sure!

@dianeschuller Год назад

Jeremy, I'd love if you did a review/week of meals from Richa Hingle's book, "Vegan Richa's Instant Pot Cookbook"

@pbwithjeremy Год назад

Lots of demand for this one - it's on the list :)

@susanb598 11 месяцев назад

I cant believe im just now finding your channel ❤

@pbwithjeremy 11 месяцев назад

I'm just as shocked as you are! WHERE HAVE YOU BEEN!?!?! We missed you :(

@sarahkeanewellness Год назад

Hello from durham region - Another great video of a lovely (and entertaining) family! Suggestions: Dr. Fuhrman’a Eat to Live cookbook, the Engine2 Cookbook, Oh She Glows Cookbook and Lauren Toyota’s Vegan Comfort Classics cookbook PS. I’m trying the baked pancakes and tempeh sausage recipes from your website for dinner tonight 🎉

@pbwithjeremy Год назад

Thank you for this!!!! Lots of requests for those books already - so I'll get to them ASAP (I'm blessed with a LOT of recommendations from people). OHHH - let me know what you think of those after you make them!

@sarahkeanewellness Год назад

@@pbwithjeremy the baked pancakes were a hit with everyone! The tempeh sausage was enjoyed by the adults haha

@pbwithjeremy Год назад

@@sarahkeanewellness That's awesome! (and fair) - hot tip for the little ones - let the sausages mingle with the maple syrup from the pancakes a little - adds to the flavour for them (and you!) - thanks for letting me know!!!

@sarahkeanewellness Год назад

@@pbwithjeremy thank you! Looking forward to the next video

@rcfnc 11 месяцев назад

This is the recipe that I use for my pancakes. That is Kiki's recipe. I follow it as written and it always turns out fluffy. Sometimes I put blueberries in them.

@pbwithjeremy 11 месяцев назад

Thanks for sharing!!

@carolisahammer3107 9 месяцев назад

I have been thoroughly enjoying your videos. The longer you’ve done them, the better they’ve gotten. I’m plowing through them. I was wondering if you could possibly share any information on the chocolate covered quinoa that I’ve seen you use a few times. If it matters, I’m in the US. Thank you very much!

@pbwithjeremy 9 месяцев назад

Thank you! Glad to hear we're continuing to improve!!!! the only place I've ever see the chocolate quinoa is our bulk store - but you can also get it here: amzn.to/46kt4IC

@janinedavidparker9407 Год назад

Really love your cookbook reviews Jeremy. Love to see you review an Aussie cookbook-Elsa’s Wholesome Life or any other cookbook by Ellie Watson.

@pbwithjeremy Год назад

Thanks for the recommendations - they don't seem to be in my library's system - but I'll keep checking.

@janinedavidparker9407 Год назад

Hi Jeremy Try Ellie Bullen - her name before marriage. Cheers!

@pbwithjeremy Год назад

No dice :(

@jenwylie4093 Год назад

I love her channel. She fully admits she's a lazy cook, so that's probably why some recipes are basic. I haven't tried many recipes in the book yet since I bought it just before I moved. I did try the cheese sauce. It was a bit boring. I ended up adding some other food and spices to make it better.

@pbwithjeremy Год назад

Thanks for this. It's a great book for beginners to build off of - that was my takeaway :)

@kimdeatherage6419 11 месяцев назад

on her vanilla berry pancakes ,I used spelt flour to make this morning for the first time after watching her video on her 3 recipes from the book and my family loved them but when you use oat flour things are always denser than when you use a flour and my batter felt to thick so I added a little more water. and walnut to the people who love nut also, thanks for your video, the recipe is missing the liquid part when you posted the recipe.

@pbwithjeremy 11 месяцев назад

Thanks for this info here. I made a mistake on the video there, but I think I added it to the description below.

@dawnmerritt8744 7 месяцев назад

I love kiki and we are excited to get her new cookbook. But also felt disappointed with the lack of actual recipes

@pbwithjeremy 7 месяцев назад

Same. I get that her style is that she doesn't like to cook and keeps it simple, but then it feels like it's just a money grab for her followers. I know it's full of other interesting information about her journey and being plant-based - so perhaps if that's the way you're looking at it then it has tremendous value - but as a cookbook - not so much, IMO.

@scienceislove2014 10 месяцев назад

You should try one from gaz oakley ... he's an amazing chef ...and trust me your kids will love em

@pbwithjeremy 10 месяцев назад

I've made his fish and chips for them - they loved it :)

@joanmichaelson2717 Год назад

Love Kiki, no matter what.

@pbwithjeremy Год назад

That's awesome! Hope this review doesn't come off as overly negative - we loved a lot of stuff here - it's just our honest take on it.

@joanmichaelson2717 Год назад

@@pbwithjeremy No, you did a really good job and I found it helpful. I too have tried some and loved some and others not as much. I appreciate the honesty. No harm.

@pbwithjeremy Год назад

@@joanmichaelson2717 Thanks!!!

@libbyreed8588 Год назад

I’d like to see you do the recipes from Chef AJ’s book Unprocessed.

@pbwithjeremy Год назад

Great suggestion! Adding it to the list!

@Samicleve 6 месяцев назад

Hi! Have you reviewed Sweet Potato Soul's Cookbook?? It's one of my favorites!

@pbwithjeremy 5 месяцев назад

Not yet - on the list!

@irisposin7983 Год назад

I find that arrowroot powder doesn’t thicken as well as corn starch. Could be the reason why the chocolate pudding didn’t set that well. Looks good though.

@pbwithjeremy Год назад

Yup - that's what I'd normally use, but wanted to follow the recipe. Thanks for the comment though for others to see!

@user-zg6ho8xk4r Год назад

I really love your videos. I would love it if you would look at reviewing one or both of these books Plant-Based Delicious or The Plant-based Cookbook by Ashley Madden. Thank you.

@pbwithjeremy Год назад

Thank you!! I LITERALLY just walked to the library and snagged Plant-Based Delicious so look out for that video in the upcoming weeks!

@user-zg6ho8xk4r Год назад

@@pbwithjeremy Awesome!!!