WHAT I EAT IN A WEEK // to just feel good!

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For $90 off across your first 4 Green Chef boxes, go to GreenChef.us/9... and enter code 90Aliaz!
Here is an updated what I eat in a week video with all of the foods and meals I’ve been loving lately and how I’m thing to meal prep a little and be smarter about my time when it comes to cooking.
Lentil Minestrone Soup
2 carrots
2 cups of different colors bell peppers
1 celery stick
1 leek
1 medium onion
5 garlic cloves
1/2 to 3/4 cup of red lentils
1 1/2 cans of crushed tomatoes
3-4 cups of water
1-2 tbsp dried thyme
1 1/2 veggie/chicken bouillon cube
Olive oil
Tofu Recipe @sophia_roe
6 garlic cloves
1 1/2 inch of fresh ginger
3-4 shallots
extra firm tofu
1 tbsp corn starch
Avocado oil
2 tbsp Dijon mustard
2 tbsp coconut aminos (or soy sauce just 1 tbsp and to taste)
2 tbsp rice vinegar
Chia Pudding Recipe
minimalistbake...
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Edit with Final Cut Pro X
LOVE YOU ALL
als

Опубликовано:

30 сен 2024

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Комментарии : 300

@juliagats4302 3 года назад

your channel could literally be converted to a full-time food channel and i would be far from mad about it

@BrittPearceWatches 3 года назад

RIGHT?!

@Jadelyndakota 3 года назад

your editing is EVERYTHING

@themindlessmess 3 года назад

Yesss! It's such a refreshing take!!! 💯

@sadealonge7974 3 года назад

Facts. X

@hanjindigo 3 года назад

appreciate the title not including "to be skinny" or "to lose/gain weight", food isn't just a way to control how you look, but a way to control how you feel

@devinrohan6122 3 года назад

You prolly dont care at all but does anybody know a method to get back into an instagram account?? I somehow forgot my login password. I love any tricks you can offer me.

@caseyjeremy1602 3 года назад

@Devin Rohan instablaster =)

@devinrohan6122 3 года назад

@Casey Jeremy thanks so much for your reply. I got to the site thru google and I'm trying it out atm. Looks like it's gonna take a while so I will reply here later with my results.

@devinrohan6122 3 года назад

@Casey Jeremy it worked and I actually got access to my account again. I'm so happy! Thank you so much, you saved my account !

@caseyjeremy1602 3 года назад

@Devin Rohan you are welcome :D

@lily-vi1og 3 года назад

no way two videos in a week ? we’re so blessed

@jimenaluna1160 3 года назад

Haha yes!!

@BrittPearceWatches 3 года назад

omg right?!

@lily-vi1og 3 года назад

imagine living with Alia. all the good foods you’d eat everyday

@yoniekoto 3 года назад

oh yea it’s great! lol 😁😇

@riddhimehta3108 3 года назад

@@yoniekoto 😁😂 you're blessed!!!🙌🏼

@SimplyCatherine 3 года назад

Right!!! So good

@valeriarangel2581 3 года назад

thank you for promoting a healthy relationship with food and intuitive guilt free eating!!

@JacoArias 3 года назад

What Alia eats in a week: avocado toasts, shrimps&pasta, soup, veggies, smoothies, fruits What I eat in a week: cereals, pasta, and more cereals...

@meron749 3 года назад

literally what i've eaten in the last 24 hours is cereal , cereal, and more cereal

@BrittPearceWatches 3 года назад

OMG LITERALLY.

@jaylynya972 3 года назад

@@meron749 I've eaten litterly what she eats in the past 24 hours because I'm following along with it lol

@meron749 3 года назад

@@jaylynya972 ayeee good for you!!!

@MichelleQuintiaVLOGS 3 года назад

All fitness youtubers are just the same. Always eat avocado toast, spinach & eggs. 😅

@sumedha_rana 3 года назад

Can we take a moment and see how calm her video is🌻

@lidiahristova1624 3 года назад

I love that you included all the times you had leftovers cause I’m just so over the what I eat in a week videos that have a new thing every single meal. This one is so so real to what a day-to-day life really is ! Thank you

@creativitea1335 2 года назад

I love people like this, you would probably really like Mina Rome if that's what you like 😊

@SamFournier 3 года назад

I love that you’re incorporating vegan meals😍 I’m so sad we don’t have tempeh bacon in France. That minestrone soup looks damn good!

@hopeworld3477 3 года назад

Jpense que tu peux en trouver en épicerie bio si tu cherches un peu :)

@SamFournier 3 года назад

@@hopeworld3477 Merci Beaucoup!

@candicehm7408 3 года назад

@@SamFournier Personnellement j'en ai jamais vu non plus, même dans les magasins bio.

@abundantras6287 3 года назад

“The true secret of happiness lies in the taking a genuine interest in all the details of daily life.” - William Morris

@ranimbenmansour8383 3 года назад

I don’t like that green chef has everything packed in Plastik separately

@EnyaKellermann 3 года назад

It’s embarrassing how fast I clicked on this video😂😅🥺❤️

@roksanaszulta5776 3 года назад

So I tried your avocado toast and it's so yummy, I literally eat it almost every day 😅 the tofu recipe also looks delicious, must try it out ✌🏻

@ragh9014 3 года назад

I like watching your cooking/food videos because I feel normal haha Other youtubers are always like "hEY gUys i JusT HaD aN ApPle fOr BrEakfeSt, a bAnaNa fOr lUncH AnD i dOn'T EaT aNy dInNer" "oMg i'M sO fAt" And I'd be like 👁👄👁 Bro these are 200 calories wtf how are y'all still alive??

@amylove4439 3 года назад

Woah just stumbled on your channel today and all I can say is I’m obsessed! I have the notification bell on already and I know I’m here for the long haul! Keep doing what you’re doing... because you’re killing it! Your editing, video style paired with your perfect and enjoyable personality is a real breath of fresh air!!!!💖😊

@aliazaita 3 года назад

Thank you so much for your kind words that means so much 🥺💗

@rachellelui 3 года назад

this inspired me to eat healthier 😌

@juskryst4515 3 года назад

thumbnails are always so pleasing

@jettwashed 3 года назад

you are FEEDING us with two video this week

@UniceLiu 3 года назад

this all looks so delicious omg

@isesfox 3 года назад

whoa when you open Green Chef box, each ingredients are packed in single plastic breaks my heart 😩

@vavrod8656 3 года назад

i know, it breaks my hearts as well, it´s concerning the amount of plastic there´s in literally EVERYTHING

@abbeyfrancis 3 года назад

Your Avo toast is literally a game changer!! Frying the bread... yummmo xx

@aliazaita 3 года назад

💗💗

@sittingwithjasmine2255 3 года назад

Good luck in your finals again! I don't know how you have the time to film and edit videos during this time!

@aliazaita 3 года назад

Honestly neither do I 😂😂 but they are done now!

@DoeRaeMe 3 года назад

Your a foodie, but you eat healthy!!!! cheers babe to living a life well lived😍

@jazelhazelnut1717 3 года назад

Good video! :) The only sad thing is all that plastic but I think that's not your fault... it's the system and food industry. Don't know how things are in the usa bc here in Germany we can buy a lot without plastic

@m__a_ 3 года назад

Here everything is in plastic unfortunately. There are some stores that are doing better but it seems like nothing compared to the rest.

@jazelhazelnut1717 3 года назад

@@m__a_ Thanks for the response :)

@Azyiaswilson 3 года назад

There really is something about your videos that I just can’t stop BINGING😭 even if it’s a video I thought I wouldn’t watch it’s so entertaining to me💗

@monicasdesignprocess 3 года назад

Your "what I eat in a week" are my favorite, so many delicious meals. You've also have me craving matcha again 😃

@katja6831 3 года назад

I LOVE food content 🥗🌮 - greets from Germany

@finnishgirl2371 3 года назад

Two uploads in a week 😍 your vids inspire me sooo much!!! Your editing, aesthetic and content is amazing !!!!

@aliazaita 3 года назад

💗💗

@jenmiller4369 3 года назад

The consistency 👏🏽👏🏽

@VaishnavieSangam 3 года назад

This is some serious food inspo... I will definitely try a few of these dishes.

@Keyura 3 года назад

What even is food without GARLIC?!

@hannahevans8702 3 года назад

I feel like I've just been eating the same stuff over and over again recently - thanks for the inspo!!

@Princessnikkixoxo 3 года назад

I love garlic 😋 my boyfriend's nose KNOWS THIS 😅

@BrittPearceWatches 3 года назад

omg i live for you!

@stateofprose 3 года назад

Omg love your videos!! Pls do eating Indian food for 24hrs❤️❤️❤️❤️❤️❤️❤️❤️

@themindlessmess 3 года назад

As an Indian, I'D LOVE THAT!!! I always love my fellow creators eating Indian food!!!

@MayWonder 3 года назад

I'm vegan but everything looks good. You eat very healthy.

@aliazaita 3 года назад

I try my best but during the warmer months it’s easier to eat healthier and in the winter is when I have a harder time 😅

@cualdera 3 года назад

j’ai adoré la vidéo ça donne pleins d’idées, merci alia :)

@stevemartinez4464 3 года назад

Ooooo two videos in a week dope!

@rla1871 3 года назад

What is the size of your laptop?:)

@greciamariona4095 3 года назад

I love your channel, makes me so happy when you upload a new one! You're so down to earth and it honestly makes me feel good + inspires me to start my own!

@jaydab9478 3 года назад

I want to eat good like this but my siblings eat literally all food no matter what. Its so sad 🤦🏽‍♀️ 😂

@brehess9340 3 года назад

THE AESTHETIC OF THIS VIDEO *CHEFS KISS*

@MARYAM-ln4us 3 года назад

احبك مرة متابعتك من سلطنة عمان I,love you so much my name Maryam l,live in 🇴🇲 🥰

@MARYAM-ln4us 3 года назад

Thanks alia zaita love you 😍 😘

@agosdelazerda4001 3 года назад

I love you Alia, sending love from Argentina🇦🇷, so proud for your RU-vid growing

@monicology 3 года назад

i love how you eat to feel good

@mihirbapatwritings1234 3 года назад

I love these voiceovers so much! Your voice is so calming 😌

3 года назад

All looks good! Especially the crispy chickpeas, I make those all the time to put on salads!

@ashleyoffkey 3 года назад

she’s on a ROLL with these uploads!!

@jettwashed 3 года назад

you've inspired me to start eating healthy again, thank you!!!

@simply.amirah1891 3 года назад

Everything looks super yum 🙌

@foxph4021 3 года назад

This girl make me inspire to start my vlog❤️ Love from Philippines🇵🇭

@sus_valverde6903 3 года назад

Love your videos Alia! The food looks delicious, I’m def gonna try the pepper tofu recipe

@sunitashukla8487 3 года назад

I think these videos are the best part about your channel! 👌 I love such videos personally please make more of these

@amandaalva3205 3 года назад

Love. Love. LOVE this video. I couldn't agree more, food is what always brings out the best mood in me. Especially when im exhausted.

@Yazjanovaa 3 года назад

where did you get your gold rings from??

@homemeide 3 года назад

yessss tempeh is actually so good

@themindlessmess 3 года назад

I'm literally filming a what I eat in a week (because I saw it in your calendar few vlogs ago) and I will definitely try to make a recipe or two!!!! ❤️❤️❤️

@__kindred 3 года назад

really enjoyed this and loved your edit :)

@samridhi2067 3 года назад

Thanks for the surprise again🥺❤

@rachella4114 3 года назад

Love your videos ❤️ I eat my avocado toast no other way now...

@harmony2027 3 года назад

Finally somebody with some food that actually looks good

@mofeuer 3 года назад

hi!!!! something i haven’t seen at all on youtube yet is an everyday mask wearing makeup tutorial! would you be interested in sharing yours?❤️✨

@kittysu7630 3 года назад

I just found your channel ! So happy to see your success

@sumedha_rana 3 года назад

2 videos in a week!!! That’s so great💜

@heavenlythoughtspodcast 3 года назад

This video is so pleasing!! I love that your channel is growing💕💕💕

@NothileM 3 года назад

Literally just found your channel and I’ve been binge watching ✨EVERYTHING✨ this whole week! I love it here 🤍🌸🧚🏽

@owamistanley 3 года назад

Okay I can't be the only person who watched the intro of this video and instantly wished they lived with Alia

@mailanharms4359 3 года назад

YOUR VIDS ARE SO AESTHETIC I LOVE IT

@jade_anna_ 3 года назад

thank you for the inspiration :)

@ますずし子 3 года назад

I'm japanese! This video can up my diet motivation! I subscribed your channel. Please let me know if my English is wrong.

@felicitasdieterle4563 Год назад

Ally, I made your Acai-Smoothie Bowl and I have to say: It doesn´t taste like poop at all ! It is the 2nd smoothie recipe from your channel already and your green smoothie is awesome too ! Trust yourself a little more when it comes to smoothie making ! I also made your roasted cauliflower and chickpea dish over some mixed green salads ( bemause I hate kale, it tasts like green leather ! ) with the lemon tahini dressing and it was really delicious ! Love cooking with the Ally - vibes...

@vloggingvibes5146 3 года назад

This girl actually looks alike that Turkish actress ESRA BILGIÇ 😍✨ Isn't it???🤯

@teajonsen5329 3 года назад

ouufff this is so relaxing to watch, and I got hungry af

@audreyunique856 3 года назад

Honestly not a huge fan of tofu but you made it look so good lol

@aliazaita 3 года назад

Yeassss try it like this! So much flavor!

@oliviamool2643 2 года назад

Alia, i watch ur videos and i fall in love with ur live style and about everything, and i got a power to do something good to me in just a food or exercise soo yeah.. (sorry, my English is really bad, i still learning)

@dreamingofthemoon 3 года назад

You have such a good and realistic diet, I love it

@voguemolly 3 года назад

*lizzo voice* IVE BEEN WAITING FOR THIS ONE

@shaun.august 3 года назад

I have been watching your vids on and off but today I got a feeling that you must be many boys' instant crush. My Interpretation for instant crush is the moment you find someone a whole delicious snack.

@mariaflores4751 3 года назад

This is so motivating!

@christinecastellano2414 3 года назад

GIRL I TRIED THE GARLIC THING AND IT SLAPPS 😌

@tanyasingh9490 3 года назад

This is what we need ❤

@christylam87 3 года назад

How did you bake your cauliflower and chickpeas? I think you skipped that part

@clarahername 3 года назад

hi i recently found you channel and i love your videos! were did you buy the glass from the matcha on thursday? It's so nice 😍

@mariacarolinacopetti 2 года назад

where can i find this vegan bacons? they look so delicious!!!!!

@gretajennings1935 3 года назад

i love seeing people who aren’t vegan using vegan products! that’s the future- keep it up!

@spaghettigal 3 года назад

Do you buy produce throughout the week or all at once?? Wondering how you keep it all so fresh

@alliwhite3941 3 года назад

Matcha powder doesn't need to be refrigerated 🤦🏼‍♀️

@lailawilliams6267 3 года назад

You're one of my absolute favorite RU-vidrs at the moment, Alia ❤!

@aliazaita 3 года назад

Thank you so much for your support! 💗💗

@devisdecruzeusgenam417 6 дней назад

Your vlog is so awesome and I love it. Keep it up, Alia.

@lifewithmommychastine 3 года назад

Love your channel I just came across . We’re new to RU-vid

@rosemarielargo5535 3 года назад

this reminds me so much of old youtube. please keep on doing what you do!

@ughkerria 3 года назад

Oooh, I really appreciate how you always include the recipes! Will be trying that tofu one, it looks so good! Hope your finals went well 🖤

@pinklemonade3354 3 года назад

Her: making the food Me: eating vanilla Is

@tiannam2833 3 года назад

try making garlic oil and frying your bread in that, sooo yummy!

@mmjourney3768 3 года назад

Hello alia..nice cook..I love cooking to.. have a blessed day

@Theblvckheart1 3 года назад

People already use hello fresh.

@bronwin_ 3 года назад

You lowkey look like Zoë Kravitz

@natsyoutube 3 года назад

Hi Alia, try the türkisch Lentil Soup. After cooking puree the soup to a thin concistency and add dry mint leaves (instead of any other herbs) at the end. Serve with a few drops of fresh lemon juice . Such an amazing soup :-)