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what i eat in a weekend no restrictions with a healed relationship with food 

helena rose
Подписаться 71 тыс.
Просмотров 39 тыс.
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love u so much proud of you xx
follow my insta:helenarosecope

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23 авг 2024

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Комментарии : 97   
@GabijaS18
@GabijaS18 2 года назад
This couldn’t have come at a more perfect time. You have NO idea how helpful this video is. I was 99% sure there was no way I was ever going back, now I’m 100% sure. It’s either I keep fighting and get though to the other side or my life can’t carry on. Thank you so much for your videos 💗
@helenarosecope
@helenarosecope 2 года назад
!! This made me so so happy wow
@fairycalledfae
@fairycalledfae 2 года назад
i've been stuck in a bad relapse for the last few weeks but i'm starting to take small steps to pull myself out of it and this video reaffirmed everything that is truly important to me. screw my ed, let's start to live
@helenarosecope
@helenarosecope 2 года назад
let’s go bby - proud of u xxxxx
@amyrobb9506
@amyrobb9506 2 года назад
It's just beyond beautiful the life we get to live once we fully recover from an eating disorder and you should be so proud of yourself for getting to that stage too! For anyone reading this - you deserve it too :)
@helenarosecope
@helenarosecope 2 года назад
sorry for the late upload today bbys - youtube hates me :( like the video to prove them wrong xxx
@davidthescottishvegan
@davidthescottishvegan 2 года назад
At least your viewers and subscribers don't hate you with the exception of those who press the dislike button ( which I could never do because I love 😍your video's and love 💕you).
@clairegueissaz9783
@clairegueissaz9783 2 года назад
"Health is about what you're thinking too" I really felt that 💗
@skinnyqueen5914
@skinnyqueen5914 2 года назад
i don’t see myself recovering anytime soon, but these make me feel good knowing that when im ready this will be here 🥺
@souplover2987
@souplover2987 2 года назад
damn same feeling here, i hope u doing well btw ♡
@doll6686
@doll6686 Год назад
Hello angel, how you see yourself now?
@anastasiagraves871
@anastasiagraves871 2 года назад
I really needed this. Felt myself starting to spiral after having such a good relationship with food over the summer.
@johannateske5442
@johannateske5442 2 года назад
all i‘m trying to do right now is to focus on my recovery and i want to achieve complete food freedom. you make me believe in myself that i can do it, thank u
@helenarosecope
@helenarosecope 2 года назад
u absolutely can
@elinor3519
@elinor3519 2 года назад
this was so beautiful and personal. tysm for doing what you’re doing, you’ve helped me so much. x
@rutholden9018
@rutholden9018 2 года назад
I rarely comment on videos but wow, what a beautiful video! You’re perspective on your situation has really made me rethink my mentality regarding life in general. So well put, and so well shot also! Thank you
@helenarosecope
@helenarosecope 2 года назад
- thank you so so much for commenting - this made me smile so much
@daninye8082
@daninye8082 2 года назад
ok here you go making me cry again. no one talks about how many memories are missed, how much of our lives we completely forget because of the ED fog. love u babes, thanks for the reminder to live well.
@hoda8466
@hoda8466 2 года назад
thank you so much for this Helena! this video could literally not have come at a better time- i’ve recently been struggling so much with my thoughts/ behaviours around food and exercise and im constantly battling with the irrational part of my brain that wants to keep going back to my disordered eating days. your videos always put me in a better mindset and make me happier! im so grateful for your advice and outlook on things and seeing you live happily and have fun reminds me that it’s ok and also is a great motivation for me :) i really appreciate your channel i have to say!!
@hoda8466
@hoda8466 2 года назад
(sorry for the extra long comment)
@chloetwintheii3872
@chloetwintheii3872 2 года назад
Ur comment was beautiful ❤️❤️ I hope ur doing ok!
@shannonstokes837
@shannonstokes837 2 года назад
Honestly, every time I watch one of your videos it helps me fix myself even more securely onto my recovery. Thank you Helena
@AmeliaHobbs-qy1dm
@AmeliaHobbs-qy1dm 2 года назад
Hey just wanted to say u rlly help me I’m struggling with food and I’m in teen years it’s so inspiring to see how u think about food and how u just live when u were talking about memories it did remind me of all the times I missed out due to being cold ect , thanks for the motivation love ur vids x
@sophlandtoo
@sophlandtoo 2 года назад
Your videos are what made me want to enter into recovery and now, as I watch this, I have a pizza on the way and I don’t feel at all guilty for it so, thank you so
@helenarosecope
@helenarosecope 2 года назад
This made me smile so much wow
@babyninja1311
@babyninja1311 2 года назад
I wasn’t feeling good and this really helped me I wish you the best💕
@labhrainenright4646
@labhrainenright4646 2 года назад
Your channel has been here for me throughout my entire recovery and for that I'll be entirely grateful 💛
@ne5464
@ne5464 2 года назад
I was worried about watching this and feeling guilty that I’m eating more than someone which is why I tend to avoid But so glad I watched. Got so much from you speaking and your words. I’m 33 with an ED for 17 years and it’s just so draining. I’m wasting so much of my life. This has given me a little boost. Thank you
@natashaj4113
@natashaj4113 2 года назад
Keep going 💖 I’m in a similar situation to you. It’s never too late 🙌
@ne5464
@ne5464 2 года назад
@@natashaj4113 thank you x
@sarahcosmos7388
@sarahcosmos7388 2 года назад
wow, this really came at the right time. I always love your content because I can often relate, but this video especially "found" me. I've been struggling a lot with accepting my new, healthy body lately so the thoughts about relapsing just started creeping in again. but after this, I feel like I can tackle them even more now. I won't remember whether I gained or lost a few pounds or how little I had for breakfast, but I WILL remember the people and moments that really matter.
@gyanshreemishra1186
@gyanshreemishra1186 2 года назад
Ur content is literally perfection...ily
@Ana-bt1bt
@Ana-bt1bt 2 года назад
this helps a lot. i think that by watching your videos, i'm slowly learning that no food is "bad". it's so true that once you label your food as "bad" you also feel that way because of it. thank you
@helenarosecope
@helenarosecope 2 года назад
So proud of you xxxxx
@Nat-xb1uz
@Nat-xb1uz 2 года назад
your videos are so comforting
@helenarosecope
@helenarosecope 2 года назад
u make me smile
@sarahhughes1505
@sarahhughes1505 2 года назад
Oh Helena, this was beautiful ❤️. I hope that one day I can see through the clouds of anorexia and live every day and every special moment to the fullest
@helenarosecope
@helenarosecope 2 года назад
proud proud of you xxxx
@kimthaelf
@kimthaelf 2 года назад
your videos always remind me to keep eating (healthy), trying out new foods and that it's not a bad thing to eat sweets
@lucyhesford4238
@lucyhesford4238 2 года назад
this video is truly beautiful! your perspective on life and the best way to live it, gives not only me but others hope of one day achieving food freedom. thanks for being your self
@maraloebel6638
@maraloebel6638 2 года назад
I love the point about the relation between being hungover and binging on foods you wouldn´t allow yourself otherwise. So familiar to me.. thanks ❤️
@susan_e
@susan_e 2 года назад
Thank you for encouraging me to keep fighting and to find reasons to say YES to opportunities with family and friends!
@amelianiemczycka523
@amelianiemczycka523 2 года назад
Thank you for everything, I needed this a lot
@poppycalliope
@poppycalliope 2 года назад
I love a no restrictions what I eat in a day, very refreshing and realistic 👏🔥❤
@heartstringsduets
@heartstringsduets 2 года назад
you look GORGEOUS in the brown jacket and the blouse. And your hair. So so pretty. And also really glad to have a vieo like this that is food focused but also always feels like you take us along your normal days and I like that. Been doing really well in my recovery, just fighting some lingering believes and habits but so happy to watch a video of yours now and no longer feel like 'normal' eating is unachievable. Lots of love
@tofutofutofu444
@tofutofutofu444 2 года назад
I have had the worst week but your uploads are just 15 minutes of pure peace and comfort and I feel like it is just bringing me back to happiness. I adore u
@helenarosecope
@helenarosecope 2 года назад
i adore u more xxxx
@Hollistar91
@Hollistar91 2 года назад
I literally forgot Shloer was a thing 😂 Looks like you had a bomb little weekend! Hardest thing for me rn is not having any vegan friends to go out and enjoy these kind of vibes with. It's slightly tragic actually
@Emma-tz2os
@Emma-tz2os 2 года назад
i love this sm!!
@helenarosecope
@helenarosecope 2 года назад
Thank u so much 🥰🥺
@kittycatbabyxo_
@kittycatbabyxo_ 2 года назад
OH MY GOD I haven’t watched ur videos for about a year and I was thinking about the eating swap video u did with ur brother today and then you suddenly come on my recommended for the first time!
@reneeireen2907
@reneeireen2907 2 года назад
love this! would love to see more of these vids
@helenarosecope
@helenarosecope 2 года назад
ah this makes me happy - this one took me longer to get my head round so glad u like xxxxx
@carolinaoliveira7082
@carolinaoliveira7082 2 года назад
Thank you for being so vulnerable and sincere
@yaraamkieh
@yaraamkieh 2 года назад
Pretty pretty pretty! Your videos are amazing!
@helenarosecope
@helenarosecope 2 года назад
!! Thank u so so much xxx
@scribblezgfx
@scribblezgfx 2 года назад
This video will be my meal plan for the week
@oliviaclarke8113
@oliviaclarke8113 2 года назад
frickin adored this video I luv u
@lisanne9871
@lisanne9871 2 года назад
I wish I could've shown this to my younger self... lovely video Hels! X
@celestialudenberg6966
@celestialudenberg6966 2 года назад
currently snacking on popcorn, which i've not done since years. I've always had a meal or a proper snack that I ate in one go, but never something like popcorn sitting next to me where I occasionally eat it crazy
@jessgrout5178
@jessgrout5178 2 года назад
this video is beautiful Helena, thank you xxx
@samantha-kemp-therapy
@samantha-kemp-therapy Год назад
such good advice
@pamelak.271
@pamelak.271 2 года назад
I love your style xx
@girlnonie3745
@girlnonie3745 2 года назад
needed this
@lucyanya1243
@lucyanya1243 2 года назад
this is beautiful, thank you x
@mariannewaszak8253
@mariannewaszak8253 2 года назад
Great video !!!!! It says so much about life and it's struggles. And most of all how to geyt through them : )
@isthisronnie
@isthisronnie 2 года назад
thank. you. 💕
@danrose3189
@danrose3189 2 года назад
That Vegan Spanish Tortilla looks nice... Where did it come from ????
@daphnesawyer8555
@daphnesawyer8555 2 года назад
Ur skin looks gorgeous in this vid
@xdaphnepapoudis
@xdaphnepapoudis 2 года назад
all the love to you, thank you so much for this xx
@helenarosecope
@helenarosecope 2 года назад
@anusha3770
@anusha3770 2 года назад
Fun fact calling nan bread technically wrong is like calling chai tea (Tea tea)😂😭
@Hannah-fg3pm
@Hannah-fg3pm 2 года назад
Is there a curry recipeeeeeeeee please and thank you or was it a HRC improv speciality? 😄 This video was delightful, you bring so much goodness to planet earth 🥰
@helenarosecope
@helenarosecope 2 года назад
HRC Improv !!! I’m so annoying sorry hehe
@samantha-kemp-therapy
@samantha-kemp-therapy Год назад
Really god advice
@shira7354
@shira7354 2 года назад
this editing 😍😍 hels you did it again
@LaughingFrenzy321
@LaughingFrenzy321 2 года назад
REUNITED WITH HER SIBLINGS YAYAYAYAYAYAYAYAYAYAYAY 🎊🎉🥳
@Torsee
@Torsee 2 года назад
Love me some cherry matoes!
@erinnicole5348
@erinnicole5348 2 года назад
The curry looks so bomb 😍
@dino-sd2he
@dino-sd2he 2 года назад
Thank u so much, what a lovely video.
@liamburke1209
@liamburke1209 2 года назад
Well this was just lovely
@maggiefraser2551
@maggiefraser2551 2 года назад
Where is the country-side and where is "home" and what would you suggest for a Canadian thinking of moving to the UK? Where is the best place to live?!
@davidthescottishvegan
@davidthescottishvegan 2 года назад
Love 🥰this what awesome, amazing, lovely, beautiful & gorgeous Helena ate in a weekend video and love 😍 the yummy 😋food and love 💕❤Helena.
@erinac111
@erinac111 2 года назад
NOOO, IM HERE BUT IM WATCHING DRAG RACE.
@helenarosecope
@helenarosecope 2 года назад
HAHAHA I AM ALSO WATCHING IT RIGHT NOW LMAO
@efthimia8713
@efthimia8713 2 года назад
First finally hello!!!
@helenarosecope
@helenarosecope 2 года назад
hello bby!!!!!
@tildab8876
@tildab8876 2 года назад
curry recipe pls!!!!! xx
@Lea-nb2rp
@Lea-nb2rp 2 года назад
Around 4:25 to 4:35 you really look like Helena Bonham Carter!!
@roberthansford7773
@roberthansford7773 2 года назад
Ngl I have the biggest crush on you 🤦🏻‍♂️
@Leo52125
@Leo52125 2 года назад
Me: Immediately makes herself a sandwich to vibe with (jam and chocolate spread is the better than pbj! fight me or try it :P)
@helenarosecope
@helenarosecope 2 года назад
jam and chocolate spread :/ i can't guarantee i will like it but i will try it
@Leo52125
@Leo52125 2 года назад
@@helenarosecope peach or strawberry are my personal favorites, especially when they're homemade! :D
@saraatppkdotpt8140
@saraatppkdotpt8140 2 года назад
Great video 🤗👍
@chiaraaa4058
@chiaraaa4058 2 года назад
Sometimes you give me Maeve (Sex Ed) vibes - visually at least
@kitstabaker4954
@kitstabaker4954 2 года назад
So superficial but i love your clothes
@helenarosecope
@helenarosecope 2 года назад
Thank u so much !!
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