What I Eat On Vacation + Protein Shake Recipe | Fat Burning Workout

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♡INSTAGRAM: @sarahs_day / sarahs_day
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Опубликовано:

6 сен 2024

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Комментарии : 473

@enhydralutris9547 7 лет назад

I'M A BEAUTIFUL BUTTERFLY!!! Kurt is my spirit animal 😂😂😂

@jkearnray 7 лет назад

Please do a how you and Kirt met video❤️

@brandewynne3443 7 лет назад

Kanako Noto maybe the gym

@xiomaramarte4116 7 лет назад

Absolutely would love that. Awesome idea😊😊😊😊

@buffycatnip 7 лет назад

did she say how they met? im curious too

@isabellagalarza9116 7 лет назад

Yesssss

@marlenefroehlich 7 лет назад

YAAAS!

@jules9918 7 лет назад

Whenever Kurt's in a video with you we know it's bound to be hilarious

@CassieM900 7 лет назад

Jewels6425 hahaha I was just about to comment this. They are so funny 😂

@SarahsDay 7 лет назад

Jewels6425 hahah yay!!! I look ve that you enjoy him in my vids that makes me super happy x

@emilymunn5384 7 лет назад

I love how you mix up your workouts! You are so inspiring. You should make a 12 step program or ebook about your lifestyle and workouts and stuff! That would be so cool! ❤

@alixfahy 7 лет назад

You & Kurt seem sooo happy together! I love it. I'm so happy for you that you've found someone you that truely fits "you", Sez.

@stephenapage7691 7 лет назад

I get so excited when you upload 😍😍😍 your content is insane girl

@ellabajae 7 лет назад

Stephena Page so do I omg !!!! I love her vlogs so much

@SarahsDay 7 лет назад

Stephena Page aw thank you so much xxxx

@hammondesque 7 лет назад

That workout looks bad ass!! Could you post in the decription, it would be super duper helpful. Also you and Kurt are so funny and adorable x

@mklar2 7 лет назад

If you made a workout ebook, I would DEFS buy it!!!!!

@SarahsDay 7 лет назад

mklar2 😉😉😉🙊🙊🙊🙊

@snowfall8329 7 лет назад

I just want you to know, your "usual" content (health/fitness focused videos) help me in the health and fitness aspect of my life. But videos like this one (where you show random parts of your life) help me so much in the social aspect of my life. I suffer from anxiety and depression and your videos give me life, like each video is another step gifted from you for me to walk up (every 3 days 😉) towards being a happy and educated human being. Just.. thank you for being you.

@SarahsDay 7 лет назад

Snow Fall aw that's so so lovely to hear!! Thanks for your positivity and supportive comment 😘😘☺️☺️

@kiddooo10 7 лет назад

I recently shared your channel with a few of my friends, and now we're all mutually obsessed with you lol

@ashleymallia9636 7 лет назад

Kurtle the turtle. (: yall are so cute.

@missjaclynlouise 3 года назад

🤣🤣

@lollyfuzzy 7 лет назад

I wait for your videos each week!!!! Love you so much

@IvankaSmirnoff 7 лет назад

Love how personal this vlog is!

@2Fruits 7 лет назад

Sarah could you please post your workouts in the description?? I do a similar style of training and am always looking for new ideas :) Love, love, love you and your channel xx

@ellabajae 7 лет назад

yes cricket on the beach! that's such an aussie thing to do, I did it on xmas day. love itttt!

@SarahsDay 7 лет назад

it'sellabella x hahah me too!!

@intentionallymade 7 лет назад

That workout seemed intense. I am doing at home workouts right now and the other day I noticed one of the nearby parks had a balance beam and all sorts of things for workouts so looked like the perfect area to start incorporating some of your workouts there. So excited to try it when I want to workout outside with the kids.

@ambersday4479 7 лет назад

your videos have helped me so much! you're such an inspiration 😄

@meghanpendlebury2185 7 лет назад

My forever favorite youtuber. Use so many of your recipes and workouts

@SarahsDay 7 лет назад

meghan pendlebury 😘😂😂😂 thank you so much girl xx

@alyssajensen9840 7 лет назад

You should come out with a workout DVD or something giving us specific workouts to get your body type! And implement meal plans with your favorite healthy meals! Who agrees??

@shannonbeer287 7 лет назад

That picture of you & your bf in the thumbnail is literally my FAVE

@SarahsDay 7 лет назад

Shannon Beer 😊😊😊😘😘😘😘😘

@leatherxrose7743 7 лет назад

Shannon Beer I'm just happy to see representation for cricket in a RU-vid video🙌

@lorenmlee 7 лет назад

"I'm a beautiful butterfly!!!" "....yeeeah noo" I died lmao

@Bekanzable 7 лет назад

"I'm a beautiful butterfly" 😂 haha love Kurt and love you two together!

@SarahsDay 7 лет назад

Bekanzable hahahha he's such a weirdo ☺️☺️😍😍

@hannahsouth7576 7 лет назад

Your content is improving every video. Oh and you and Kurt will forever be my couple goals :)) x

@l4286 7 лет назад

You and curt are so sweet together, he's a really good guy for you

@SarahsDay 7 лет назад

Lavinia Lorena 😊😊😊😘😘😘

@hkbchu 7 лет назад

hello! just wondering if you would still recommend Tropeaka if I don't blend it with things like fruit. I'm considering it but not always possible to make a shake. Have you tried just stirring it with water?

@kristinlabossiere4837 7 лет назад

You should definitely do a sister blog again! Would be awesome to learn more about you and your whole family:)

@caitlintaske6537 7 лет назад

Love how you hear Kurt in the back ground "I'm a beautiful butterfly" 😂😂😂 gold!

@bralahhh 7 лет назад

girrllll your edits are getting better and better! The music with the workout footage was bomb af

@SarahsDay 7 лет назад

bralahhh yayyyyy thanks so much. That's honestly such a lovely compliment 😘😘

@JTArmani 7 лет назад

Kurt is so lovely!!! Keep him always ☺

@SarahsDay 7 лет назад

Jade_IIFYM_Uk he's a legend right!!

@Hannahcheering 7 лет назад

For that tile game you need to put down 30 points first and then you can play on other peoples tiles. Kirt was so funny trying to count his up.

@maddikate4253 7 лет назад

Please do a full video on binge eating! I feel that it's one of the biggest constraint for so many girls trying to reach their health goals and isn't really spoken about enough. Hearing some sez facts and an explanation on why we binge would really help me and surely so many others :)

@hannahlois3663 7 лет назад

How do you always find a gym where ever you go!? LOVE YOU GUYS!!

@jacquelynlandsman9937 7 лет назад

You are so awesome and such an extreme motivation. I was wondering if you could do a video on the importance of taking a break / skipping a day and having the motivation to get back to the gym. I am trying to get back to lifting after 2 weeks of just walking and I have now begun to beat myself up about how I feel and look now. Also one last thing...how long does it take you to get back to your pre-break body? HELP! Thanks love you so much :)

@sacrena 7 лет назад

Kurt becoming a "beautiful butterfly" is my spirit animal. hahaha Appreciate his love for A Bug's Life!

@philippawood5047 7 лет назад

I just want to be as strong as you so I can walk around in my kini and look like a vs model. Damnnnnn, gurl

@pinkfairy1557 7 лет назад

Leesha McGuiness Why are you commenting on Sarah's stuff? You're not Sarah lol.

@N.Traveler 7 лет назад

Kurtle the turtle is the cutest nickname ver! Also, I died laughing at the rummicub part. Kurt is hilarious.

@biancadureault2550 7 лет назад

7:22 "You're a beautiful butterfly!" Yea no. Dying over here hahahaha

@Bodibiday 7 лет назад

Love your channel so much!! I watch it religiously 😍💗 hope to meet you if I ever come to Australia ☺️

@leaclinch9132 7 лет назад

I watched your zala hair videos because im getting some ! and I'm hooked on your videos! + I'm moving to Australia in a couple months!

@LucyRose_ 7 лет назад

Yass sez. I love your workout videos. I get so excited when you upload another video❤😎

@MaryeChocolate 7 лет назад

I really loved this vlog Sarah!! You are so inspiring and such a positive and happy person and that is transferring to me thank God I was in need 🙏🏼 God bless you, kisses from Portugal, it's winter here now 😮💗🌅😂

@kaleighkellner2276 7 лет назад

As a midwestern gal from the states, it's so fun to see what Australia is like on a normal day. So beautiful, fun, and active. I love it! One of my favorite vlogs yet! Ps I love how much you and Kurt love each other. I can't help but smile watching you two interact :) happy for you!!!!

@gigglesgalore1000 7 лет назад

You moves are so advanced like I'm amazed but also feel like an amateur at the gym now lol!!

@leilaponziani7141 7 лет назад

I love you and Kurt together so muchhh❤

@kastutokia 7 лет назад

ohhhh I want holidays and this sunny weather !!!!

@katelynflynn1581 7 лет назад

Which protein would you recommend? The pump protein or lean protein? I just ordered the pump one because you use it so much lol but now you've switched! Are there that much of a difference??

@jbird5124 7 лет назад

Have you done a video on you protein mix you use?

@Adrianafest7 7 лет назад

I always get so excited when I see you've posted a new vlog! These make my day so happy!! 💗

@wakeywaetke 7 лет назад

Is there a US equivalent to Tropeaka powders? I'm dying to try them but shipping prices are a little crazy and I don't know how to tell which brands are similar enough

@ronjaveg2648 7 лет назад

I hope my Body looks a bit like yours until summer! 😋 thank you for your motivation 🤗

@Layla-xl1io 7 лет назад

And I sit here looking at half a meter of snow and -15 degrees.... I want that beach!! 🙈😄

@eseo6989 7 лет назад

Yasss! Just bought boost, lean vanilla protein, AND ultra cleanse so glad you put them in this video:)

@jessplemmons504 5 лет назад

What i would give to look like you! I have type 1 diabetes for almost 21 years, I have so much scar tissue around my stomach, it’s literally not possible and that’s so sad. But you keep me motivated to keep trying my best to look the best I can

@isabelleknopf8371 7 лет назад

you and Kurt are seriously so cute! wheres your black one piece from? So cute!!

@sineadryan4424 7 лет назад

what recipe did you follow for the protein muffin?

@MadisonBailee 7 лет назад

your vlogs are my FAVORITE!!! literally cant get enough of you! (and kurt and your sis haha)

@shyandtd 7 лет назад

honestly i am so obsessed with you and kurt, my favourite couple ever 😍 also going to be trying the workout that you did in the start tomorrow it looks like a good one 😁

@morganbutts3027 7 лет назад

You have really inspired me to start my own "Project Comeback" all the way from Texas!!! I started watching your blogs about 3 weeks ago (like, youtube binged on your channel!) & they have really changed the way I think about diet + exercise. SO, thank you!!

@msar946 7 лет назад

How many times do you work out in a week?

@ameghan8 3 года назад

😂😂😂 I’m dying on my lunch break during kurts caterpillar/butterfly moment 😭

@stephaniejade693 7 лет назад

I love how it takes Sez 2 days to get photo shoot ready, I would have to plan for 2 years prior lmao

@georgieswan1377 7 лет назад

aww here in the state's is cold and this video made me miss summer and warm weather so bad!!

@kimberlyordaz7867 7 лет назад

i binge watch your videos everyday!! you've honestly changed my life!!

@lidiov.186 7 лет назад

You inspire me so much ❤ I'm so happy I came across your channel

@lashawn711 7 лет назад

Too bad it's winter in the US 😩😩😩

@pkMasha 7 лет назад

Amanda LaShawn just move to Arizona and you can enjoy the sun all year round 🤗

@allisonholton7896 7 лет назад

I seriously love all of your videos! You are always so happy and positive and it just makes for a great video! I'm so glad I found your RU-vid channel!!

@aprilshowers1271 7 лет назад

sez you inspire me to spread good vibes! my new years resolution is legit to be more positive/be more like you xx

@destinymahaffey6965 7 лет назад

I wish your vlogs were like 30 minutes, lol. I LOVE your channel and your content is insane. You are my inspiration to getting fit and healthy. Thank you!

@haileygallinari3264 7 лет назад

it makes me so happy to see you so much more livelier and happier than a couple months ago!! seriously inspires me and you're awesome sez 💖

@SarahsDay 7 лет назад

Hailey Gallinari aw thank you so much. That's really kind of you xx

@nellabissoondeeal 7 лет назад

Heeyy😀 i just wanted to say that your videos make me happy and inspire me a lot💕thank ya for that❤️❤️❤️

@georgiescott7487 7 лет назад

you and Kurt are the cutest!!!! couple goals

@Raccoon94 7 лет назад

How do you call the type of yoga you do to manage headstands and all those crazy postures? I saw there were many types of yoga and i really want to start and some day maybe, be a ninja like you. Thanks for your answers :)

@abigaildavis3111 7 лет назад

Do you have a recommendation for a good whey protein powder? I also eat paleoish for reference

@miravaray6120 7 лет назад

Those 3 days between your videos always seem like forever!😩 You're amazing! Best youtuber ever seriously!👏🏼

@marissafelix6875 7 лет назад

How many grams of protein do you usually buy???

@emilykfaber 7 лет назад

okay. I found you when I was feeling really bad about my body a while ago and watching you makes me so motivated and you inspire me to be healthier. I just wanted to say i love you and i love watching your videos. i honestly get giddy when new videos come out. thank you sezzy for helping me in ways you would not know.

@SuperSmashingSmiler 7 лет назад

Sarah do you find pea protein tends to be more grainy? I ordered one (from the UK) and haven't been able to stomach it really because of the grainy consistency. Love your videos as always xxx

@hollygerry4241 7 лет назад

Love your videos! Can you tell me what Kurts smoothie consisted of???

@fadedcinderella 7 лет назад

Love watching your videos while I start my morning! :)

@daithedaithe 7 лет назад

I'm in bed sick with a cold - this was so nice and cheering to watch

@BrookeJanelle 7 лет назад

love watching your videos and getting new ideas for smoothies. thanks for the constant motivation :)

@cheytrevino 7 лет назад

I want to go to Australia so bad!! What places would you recommend to visit that aren't too expensive? I want to take a vacation there when I graduate college next summer

@victoriahockings6324 7 лет назад

kurt coocooning had me laughing so loud!! 😂 love your videos and i LOVE how you never seem to be "missing out" when the family are eating something you can't. watching your videos has definitely helped me feel better about not eating what the rest of the family are eating being the only coeliac in the house!!! thankyou!!!

@estefanialanoca8345 7 лет назад

my dear sarah! I love all your videos!! they inspire me every time I see them. Please show us how you make those delicious desserts like that protein muffin or your raw vegan carrot cake. Pleaaaase! love U :)

@kalynoswald9186 7 лет назад

Is there a US equivalent to tropeaka? Does anyone know?

@annisamehler7860 7 лет назад

Sarah, can I just say that I love you and find you, your videos, workouts and your mindset so inspiring! I don't usually comment on videos, but I think you're great! Try some of your workouts every now and again, and they are challenging but really fun. Thanks for doing youtube! :)

@r.l.9008 7 лет назад

how do I know which exercise s to do?

@r.l.9008 7 лет назад

do u

@kellykrebs4968 7 лет назад

Sarah could you please give me ideas on how to tighten up my arms especially the bat wing thing! i lift weights i do some push ups nothing is helping tia

@leopardprintlover24 7 лет назад

Hey sorry so where is the protein powder from? Xx

@jennyg7582 7 лет назад

the moment you upload i get soooo excited 😍😘

@SarahsDay 7 лет назад

Love Yourself yayyyyy thank you for your support xxxxx

@Sarantuya0 7 лет назад

You and kurt are so sweet

@SarahsDay 7 лет назад

Sarantuya0 thanks girl!! Yeah it was pretty intense

@haydenbailey1683 7 лет назад

have you ever tried a whole foods, plant based diet? i don't know much about it but i heard that it's the best diet for digestion because of the fiber

@haydenbailey1683 7 лет назад

does she have a video talking about it?

@nikolinaklarin7599 7 лет назад

It is ok to do a workout without eating anything first?Don't you feel dizzy?

@danahhourani4354 7 лет назад

Duuuude your music is always so lit!! where do you get it from? do you have a public spotify playlist or something cuz id be all over that!! haha

@shannonrose4827 7 лет назад

I love seeing you so happy, you've always been super peppy, but recently you have been laughing sooo much in your vlogs, I love it!! It makes me so happy to watch these. Love ya girlie

@SarahsDay 7 лет назад

Shannon Rose yayyyyy thanks lovely xxxx

@amberlouise2987 7 лет назад

You are so motivational I just love your videos. I want to purchase some tropeaka products but there's quite a few and don't no what I should be getting. What ones do you recommend to purchase??

@melissathiel2 7 лет назад

I couldn't even pay attention to what you were putting in your smoothie because your abs were just bam! Inspiration 😍💛

@shawtyisdopeb6070 7 лет назад

Your skin is goals man 😭😍

@maddyG7414 7 лет назад

I found it so weird that you were saying the sun was going down at five thirty. Here in Canada, we have sun until 11pm in the summer. Loved this vlog Sarah! ❤️❤️