WHAT I EAT | quick & easy high-protein breakfast, lunch & dinner ideas for hormone balance 

There’s something I’ve been wondering lately and it’s a genuine question I have. I see so many influencers recommending all these products like the protein powders and colostrums and collagens, etc and I’m wondering I guess specifically for you Cambria, are you only doing all of this just to prepare for baby or do you believe that our food system and soil are so depleted of nutrients that you’ll have to continue to take all of this stuff just to meet basic health markers forever? It’s just something I don’t hear anyone talk about. I’ve learned SO much from you and love your content but I just need to know is there an end in sight 😂. Because I tried doing all the things and got overwhelmed and I know God designed our bodies to heal themselves if given the right environment but at the same time our system is rigged with toxins lol so finding that balance has been difficult for me. Have you ever went a week not taking any extra supplementation to see how your body reacts or are you waiting to hit your target markers? Buying all these supplements is not sustainable for me in this economy so I’m looking for some common ground here 🤣 and I apologize if you have already talked about this in a video and I missed it. I buy organic foods and local if it’s in my budget but ultimately, I just want to eat my food and drink my yummy drinks without having to spike them with powders 😂❤

I really want to know what you would eat and supplement with if you only had $300-400 a month on food and supplements? This is the reality for a lot of Americans right now and I am trying hard to figure out what I really need to focus my money on while walking out chronic illness. Like we are talking $80 - 100 a week. groceries + supplements, what would you do?

Recipe list please!! I love all of them but I like a list so I can go shopping

Im always so happy for people that win your giveaways as they are the most beautiful products. Shame im not eligible as i live in England tho. Another amazing vlog cambria. Sending you so much love xx

Here watching you talk about how great AMRA collostrum is being allergic to cows milk and egg whites :(

Cambria what is another brand of colostrum/prebiotic that you reccomend that aren’t super expensive? But still have similar benefits as ARMRA like being glyphosate free etc ♥️ I’d love to try ARMRA one day, but at the moment I cannot commit to paying every month for that brand.

I'm curious your thoughts on stevia and infertility? It's all so confusing

Does post menopausal women benefit from colostrum?

Love love love your videos and all the knowledge you share. Enjoying my hydration drink these days; aloe Vera juice, LMNT, coconut water. Learned that from the best; YOU!!!

You inspired me to try the strawberry matcha and WOW - so good!

I love how much you truly enjoy your food! I don't know many "everyday normal people" (not chefs or food critics or something like that) that see, feel, experience food that way, but I do!!! I get it.. And it makes me happy to observe in others. And that's nevermind all of the nutritional aspects that ALSO excite me!

I tried the matcha today for the first time(also my first time ever having matcha)… and I love it!! Also I don’t feel like a need to drink coffee for energy woot woot!!💕

My favorite drink lately has also been the strawberry matcha!!! So easy and just bright and delicious for this time of year !!!💛💕✨🥰

Recipe book is cool. Love your videos. ... Keep hiking

I’ve been obsessed with the strawberry matcha!!! At first, the combo didn’t sound great, but man, I’m so glad I was wrong 😂

Hi! How do you make the steak bites?

I’m forever hooked on the strawberry matchas I saw in yours and Kristen’s videos 🍓 they completely replaced my daily coffee and I feel so much better now ♥️🙏🏼

I've recently been loving experimenting with different sparkling water flavors mixed with coconut water for extra hydration

What nail color do you have ? I love it!

Super busy with work and struggle with food and meals. Suggestions?

My current favorite drink is my LMNT grapefruit! Thank you for recommending!

Amazing!! I’d love to win that recipe book! Thanks for the great videos, Cambria!

Love when you geek out for cells 😭

Hiking is something I really enjoy as well! And this video came at a good time as my ovulation is coming up soon. Our diets are different but you still provide amazing information!

I was pregnant with my first kid then I realized he was very big boy in the womb. I never ate healthy and I was in a cycle of eating Applebee's. I should of tried to enjoy a strawberry matcha latte and I haven't tried these yummy foods.

I buy Cooks gf sourdough. It’s frozen when I buy it so I defrost it. The slices are never quite cut all the way through so I finish that then add a little piece of parchment between each slice and put the loaf back in freezer and take out a piece or two as needed with no sticking together.

Cambria, what is the brand name of that gluten free sourdough? What are the ingredients?

Where do you you get the cooks sourdough bread from ? I went on their website and it’s a ridiculous amount just to ship it!

Love your content but you took so fast I struggle keeping up with my notes! Haha

I’ve been watching your videos for over 2 years now and I’ve learned so much from your channel. Helping those around me and myself with your nutrition information and how important it is to nourish our body with clean ingredients. Thank you for all the information you provide. God bless you.

You posted, I clicked even before the notification!!

Could you please show us the many ways you use ghee when cooking?

Please do a recipe book ! ❤️❤️❤️🙌🏻🙌🏻

Can you share your protein potato salad recipe?

hey girl! what method do you use to test your progesterone every month?

What kind of pickles in the potato salad?

Can you do more vid's i really like it❤!

Where is your water bottle from? 😍

What is a strong ovulation?????

I think I’m going to finally order lmnt.

Yummy london fogs ❤a glass of joy

Do you use the Oura ring?

I’m back 😊 Love you!

Need to try armra❤

Where is your water bottle from? Love it with the straw and size :) I LOVE watching your videos ❤️☀️

I’m hooked on lmnt with a dash of cranberry juice. Also been trying Armra recently. So much good content and amazing advise 🫶🏻 Thank you ☺️

Bismillah

my favorite drink right now is definitely watermelon salt lmnt!! but also pb banana smoothie in the summertime! i love watching your videos when i'm feeling a little homesick! I grew up in CA and I miss it!!!

I am loving the Milk & Honey Devotional Journey book I just got it the other day. ❤ I'm waiting for my pique Matcha.

my current favorite drink is Tapache grapefruit and lime flavor 🍊✨😋

I’m a Matcha lover🍵, and I have new friend he is in I’ve with Matcha too, we’re always talking about Matcha, and going for a matcha dates…:😊❤

I’m never sure who’s more excited about what you’re eating, Cambria👀😉🤔-I think it’s me without even a bite.👊--love it!!👍🤩

Your videos just keep getting better and better! Love them! So refreshing and informative!!! Just bought the armra colostrum to try out! They sold out of the peach unfortunately but blood orange sounded amazing so I got that!! Excited to try it! I’ve heard great things!!!❤❤❤

My current favorite drink is either an oat milk cappuccino or Trader Joe's Green drink which has really helped me with my digestion.

My current fav bev is also my daily matcha!! The best haha. Have loved learning about how the polyphenols in matcha can support our hormones, thanks for sharing!

My new fav drink is the blueberry version of your matcha drink! Except I use Moringa instead of matcha because it doesn’t have caffeine. And I use my homemade cashew milk and add some soaked chia seeds as well🤤

When is a cookbook coming our way 😉 I feel like that should be your next book 🤍🤍🤍 love your videos, I always look forward to them.

am I missing it??? Where is the potato salad recipe Please??

Sooo, I have never had matcha but would really like to try it! Can you pass along the recipe for your strawberry matcha? Please and thank you! 😊

Those matchas! 😍🍵🍓🫐

You should call your health talks "and that's the thing". Lol I found myself saying that phrase more often.

I’ve been doing two scoops of ARMRA & lotssss of bee pollen on my yogurt bowls every morning because of you!! Never ever going back!!

You have me drinking Matcha now! And my amrma colostrum just came in today! Can't wait to see how it helps my gut/severe psoriasis ❤ thank you for sharing your faith. It really is so encouraging 💕

*hoping Cambria would post when I logged onto RU-vid and there it is. That's when you know it's gonna be a great day jajaja

My favorite drink right now is the Dr. Pepper Poppi flavor with a bit of tart cherry juice!! I love to sip this while eating dinner- soooo good!

Haha I love yours and Bo's reaction to when you eat, my husband and I say the same thing! So simple, so delicious and so nourishing! And better than a restaurant! 💛

Cambria! You have gotten me hooked on iced matches! I cannot get enough, they are THE drink of the summer!! Much love, always so excited when I see a new video!💛

I loved this! My favorite drink lately has been peach green tea! I also love matcha too! 🤍☀️🫶🏻

Hi there! Where did you get your wooden spoons you used for eating your potato salad? They're so cute.

I have been an Armra user for a while now, and as you were talking about the new flavor my package of peach persimmon arrived! Very excited to try it!

Also I may have laughed out loud when you and Bo were both eating with your eyes closed 😂. Amazing, made me want to make that dinner lol

Love watching you guys rating your meals!! Absolutely will be trying matcha ❤

please HELP me out w the best powder chai tea 🥰🥰 i trust you buttercup 🫶💜

I like to do electrolytes, ginger tea, nettle tea, 2 coconut waters, and lemon water each day to stay hydrated! Also bone broth! 💜 💛

Love your video! So blessed all the way in Papua New Guinea!

Fav drink recently has been a raspberry rose poppi or a cold brew with some almond milk!

I’m loving the strawberry matcha! First time ever trying matcha and now I crave it instead of coffee in the afternoon!

Just ordered my Bee Pollen 🐝 looking forward to adding it into my diet! 💛

Love watch u n Bo eat… with ur eyes closed I could only imagine how good it taste TFS

Marchas with raw milk has been giving me life! 🤎

Fave drink right now for the heat in FL is coconut water with lime and sea salt 🤗

I loooooovcee the matcha. You’ve inspired me 😋

Always like getting inspo form you Cam! ❤

Cams Cell Chats lol love them!! ❤ also that recipe binder is SO cute

Love this!! What was lunch this day?

Love my morning coffee with collagen.

Loved the idea with beans cannot wait to try it 👏🏽

I need to try that matcha and colostrum!!

The halibut looked heavenly 🤤

Loved this!! My fav drink rn is hot tea at night!

I am so gonna try out the potato recipe ❤

THAT RECIPE BINDER 🤩🤩🤩🤩🤩🤩🤩

A nice vibe! Thanks❤❤

Love love love your videos

Loved your video!

You got me hooked on Armra and I am so thankful! Absolutely love you!