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WHAT I EAT TO LOSE WEIGHT FOLLOWING THE SLIMMING WORLD PLAN | Breakfast, lunch, dinner and snacks! 

Chloe Phillips
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Good evening all, she is a late upload - I apologise, internet wasn't playing ball today for us. Here is another one of my favourite videos to film, a good old what I eat in a day on Slimming World. I have also been filming some SP what I eat in a day videos which will be uploaded soon as requested, but for now here is a normal day following the extra easy plan. I hope this gives you some inspiration for the week ahead and maybe you can use some of the meals from today in your weekly meal plan.
Don't forget to follow me over on Instagram where I am more active on a day to day basis on my stories, I often share lots of new Slimming World finds, along with a few beauty and fashion bits to mix things up a little. I hope you are all keeping safe in these uncertain, anxious and worrying times. I have just been trying to remind myself that good things are on their way and we have just got to keep as positive as possible. I know that these times can be a little daunting and uneasy so if you ever need a chat or a little chin wag you can always message me on Instagram to take your mind off of things.
Keep positive, keep safe and I will see you all next week for another video. Thank you so much for your continuous support, it means the world. Have a great week and I will see you over on Instagram.
chloephilli...
Things mentioned in the video:
My organisation planner that I used at the end is from Princess Planning and I have the starter bundle with the pink croco. All my pens and highlighters are also from Princess Planning, I have left a link below to the exact one I use, along with a 10% discount code.
Link: www.princessplanning.co.uk/pr...
Discount Code: CHLOE10

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17 окт 2020

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Комментарии : 161   
@flourishingmiranda
@flourishingmiranda 3 года назад
I just found you on YT and adore your personality!!! You’ve also given me so many wonderful ideas for meals!
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Awwww that is so lovely of you thank you so much. So glad you find the videos helpful xxx
@rodenaimee1
@rodenaimee1 3 года назад
Great video Chloe! I started SW last week and had my first weigh in on Saturday and lost 5 1/2 pounds!! So chuffed xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Wow that is amazing, such a great loss. Well done xxx
@staceynolan8577
@staceynolan8577 3 года назад
@@ChloePhillips_SW just wondering how you work out the syn and syn free method in food. Like how is a Linda McCarthy sausages 1/2 a syn. I'm watching some of your other videos they are really good. Thank you
@bethany8875
@bethany8875 3 года назад
I've restarted slimming world this week after getting to the biggest i've ever been! Thank you for this motivating video! Can't wait to get my mojo back :D X
@shellstaffs
@shellstaffs 3 года назад
Another fab video....thanks Chloe.....and I’ll definitely have a go at the garlic bread, it looks delish! Have a great week xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you so much, enjoy the garlic bread xxx
@thelittleislaco
@thelittleislaco 3 года назад
Thank you for the inspo once again 🤩 xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thanks for the love and support xxx
@Stephanie1975_sw
@Stephanie1975_sw 3 года назад
Fantastic food optimising day x Going to try that garlic wrap 😁👍🏻 Love your honesty, Witt & just being yourself xx take care x stay safe xx hugs to you all xx 😊💝🌈
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Aww thank you so much Stephanie, that is so lovely of you. Stay safe too, big big hugs xxx
@misst5004
@misst5004 3 года назад
Your yolk 🤣🤣 the way you say it made me chuckle, 1st comment... love your vids really inspire me x
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Hahaha trust me! I can never say things right! Thanks so much ❤️❤️
@misst5004
@misst5004 3 года назад
@@ChloePhillips_SW I know, it's very cute though ❤
@witchywendywoo9553
@witchywendywoo9553 3 года назад
Me too! Yolks and d-hal 😂 you’re super lovable Chloe x
@rikkejensen4716
@rikkejensen4716 3 года назад
Yay another great vlog❤️ yum, I’m so going to get some of the Heinz pouches. I’ve got chilli in the freezer but never thought to have it with garlic bread, so I’ve just added that to my food menu for the week. Xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thanks lovely!! Enjoy xxx
@hannahmm7432
@hannahmm7432 3 года назад
Inspiring as always Chloe ❤️❤️
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you Hannah ❤️❤️
@alexnewall8864
@alexnewall8864 3 года назад
Oh wow Chloe the garlic bread looks amazing 🥰thanks for another fab video xxx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
It is delicious, you are welcome. Thank you for watching xxx
@laraherde3774
@laraherde3774 3 года назад
you are eternally watchable - I really love your videos :)
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Aww Lara thank you so so much that is so lovely of you, thank you xxx
@elliesuttey1721
@elliesuttey1721 3 года назад
What a great informative vlog sweetheart x. All the food looked amazing I can swap the mince for quorn mince .... definitely going to give all these a go as they look so tasty . Thanks again feeling inspired ❤️😘xxxxxx. Btw loved the bow 😘xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
❤️❤️❤️
@topbeautybuys5726
@topbeautybuys5726 3 года назад
I love your videos. Your meals look amazing 😊
@sallylouise9826
@sallylouise9826 3 года назад
Yum some great meal ideas I nearly made the Heinz creations omelette last night , now I’ve seen I made I’m going to try it today . Love the garlic bread great idea x have a great week x
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Enjoy, thanks for watching xxx
@RosietheGirls
@RosietheGirls 3 года назад
Love your videos, so funny! Dance moms is the best, I binge watch with my little girl 😂 Defo going to try the Heinz creations omelette thing. Love from a fellow SW Vlogger xxx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
OMG I love dance moms haha!! Thanks so much lovely xxxx
@cocothomson8103
@cocothomson8103 3 года назад
Great inspiration as always Chloè - love your tips & recipes. I just made your beans & egg recipe for breakfast - delicious 😋
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you so much!! Glad you enjoyed the breakfast meal!! Xxx
@amandahelen97
@amandahelen97 3 года назад
That garlic bread looked sooo good, I'm definitely going to give it a try with my chilli xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
It is so delicious!!! Making me want one now lol xxx
@susanlong1873
@susanlong1873 3 года назад
Brill video Chloe definitely getting those pouches xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
They are so tasty and so many different flavours xx
@lou-louh5954
@lou-louh5954 3 года назад
Fab as always! ✨
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thanks gorgeous xxz
@gillianhall7250
@gillianhall7250 3 года назад
Those marsh mallows are yum! I’m going to try the baked beans creation, it looked very tasty and would make a nice change to my usual feta cheese omelette xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Gorgeous aren't they!! Enjoy xxx
@suehughes7200
@suehughes7200 2 года назад
I made this today for breakfast was delicious. I always watch your videos for ideas x
@sindyinthegarden
@sindyinthegarden 3 года назад
Thank you Chloe, I will definitely try the Heinz creations. 🥰
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Enjoy lovely xxxx
@marciegunter3163
@marciegunter3163 3 года назад
Love these videos 🙌🏻
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you so much xxx
@sapphire22011
@sapphire22011 3 года назад
I always find it very helpful to have a supply of chopped veg in the freezer... tescos frozen 🧅 are great and so handy, as is their sliced mixed peppers....or sometimes I chop a load myself, divide and freeze them. I also divide the onion and freeze it in small bags with 🌶🧄 for chillies, curries, etc and 🧅🧄 and basil4 pasta sauces. Saves so much time and has saved me many a time from resorting to jar sauces
@sarahwebster6475
@sarahwebster6475 3 года назад
Love this video Chloe 😍 top tip breath through you're mouth when cutting onions.. no more tears 😀xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you Sarah, I will give it a go, fingers crossed haha!! Xxxxx
@nicolekelly6177
@nicolekelly6177 3 года назад
I am really enjoying the SW videos😀 have tried lots of your recipes and tips/tricks. I think you should do a video on SW desserts and sweet snack ideas🤤 xox
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Aww thank you so much, there is already a video on all my fave low syn goodies, check it out it might help. xxxx
@alfiefogg838
@alfiefogg838 3 года назад
Amazing as always x
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you Jane xxx
@susanclack8722
@susanclack8722 3 года назад
Have made your garlic bread Chloe & it is gorgeous. Your meals look fantastic, thanks for sharing! X
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Awww I am so glad you enjoyed, thank you for watching xxx
@megp_x854
@megp_x854 3 года назад
Good tip - when you get shell in use the other part of the shell to get it out!!! Xx
@cookingwell3753
@cookingwell3753 3 года назад
Everyone knows that 😂
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
I think I tried to give that a go and ended up dropping more shell in haha!! Xx
@jennabrierley7029
@jennabrierley7029 3 года назад
I’m obsessed with the cheesy garlic bread I saw it on the video you made the spicy meatballs and Since then I’ve been hooked Thankyou so much For sharing it 🥰
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
It amazing isn’t it! So glad you enjoyed!! Xxx
@AlaskaCrustyToeNails
@AlaskaCrustyToeNails 3 года назад
Love!! I’m also a marshmallow lover my fave!! I’m going to but theses ones x
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Omg they’re delish aren’t they!!! X
@kathywoodward6334
@kathywoodward6334 3 года назад
Looks great. You make me smile!
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Awww that is so lovely of you thank you so much xx
@rhonagerrard6097
@rhonagerrard6097 3 года назад
Love making that garlic bread thanks to you!!! Game changer
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
It’s gorgeous isn’t it!!
@slimmingworldsavvy
@slimmingworldsavvy 3 года назад
Food looked great and that chilli and garlic bread! It’s made me so hungry! X
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you so much xx
@SuperEmilyW
@SuperEmilyW 3 года назад
Hi Chloe, those Mallow & Marsh treats come in a bar too which is 4 syns. Its been one of my treat cupboard staples for a while!
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Yum, I need to order some for sure, thank you for that information xxx
@jeanella3642
@jeanella3642 3 года назад
If you get a bit of shell in the best way to retrieve it is to use another bit of the shell. It works.
@ladyt1195
@ladyt1195 3 года назад
Lovely meals. That garlic bread looks yum 😋
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
It is really tasty!!! X
@catherinehaley9983
@catherinehaley9983 3 года назад
Good video starting my SW today 😁
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Good luck for your journey xxx
@joannemcgee2298
@joannemcgee2298 3 года назад
Hi hun were do you get the chilli spice mix from pls love your video xx
@lynneosborne5200
@lynneosborne5200 Год назад
Oh yum il have to do the garlic bread xx
@samanthaorourme8426
@samanthaorourme8426 3 года назад
Love your video 🤩🤩🤩
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you lovely xx
@frankie4329
@frankie4329 2 года назад
Fab!!❤️
@theresataylor8786
@theresataylor8786 Год назад
Hi Chloe just watching your channel great by the way, where do I get the chilli con carne seasoning from? The little pot you show with all the flavourings in.? Miss your videos!!!
@ChloePhillips_SW
@ChloePhillips_SW Год назад
Hi Theresa, thank you! They are from jd seasonings! Xxx
@theresataylor8786
@theresataylor8786 Год назад
@@ChloePhillips_SW so sorry Chloe but what's Jd please? 😕
@beckyc22
@beckyc22 3 года назад
Ahh I've got those scales! They are really good, mines only just starting to run out of battery after about 3 years! X
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
They are so much better than the ones I previously had!! Xx
@user-bo9pd9lp8z
@user-bo9pd9lp8z 3 года назад
Jojo swaba 😂 Just came across your channel your videos are so informative ! I’ve just joined SW online so need all the information/food inspo I can get! Your videos are amazing so glad I came across your channel ❤️
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Aww thank you so much that is so lovely of you I really appreciate your kind words. Hope your journey is going well xxx
@user-bo9pd9lp8z
@user-bo9pd9lp8z 3 года назад
@@ChloePhillips_SW thank you 2 weeks in and I’ve lost 1/2 a stone! ☺️
@nataliel809
@nataliel809 3 года назад
Just new to ur channel just joined slimming world other day love ur content 😘
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you so so much Natalie xxx
@maureenspratt7931
@maureenspratt7931 3 года назад
Loved the chilli recipe Chloe but couldn’t hear the name the green pot seasoning is it jd
@josephineblanc9801
@josephineblanc9801 3 года назад
Ah u always make me smile xxxxx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Awww that is so nice to hear thank you so much xxx
@ChazG9
@ChazG9 3 года назад
Love you saying Yolk 😂 (should be pronounced yoke like bloke or smoke). Keep these up, love the videos!
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Omg I know haha so many people have said! I’ll know for next time ❤️ thank you x
@suerichards8282
@suerichards8282 3 года назад
Hi Chloe .Love all your vlogs. You really are inspirational. Just saw on Instagram that you lost 5 lb this week that is amazing as you are so tiny anyway .Could you do a what you eat in a week, would love some ideas .I am at target but at top end and i am struggling to get 3 lb of 😂 let alone 5 😍Well done you xxx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you so much Sue, so lovely of you thank you so much. I will film a what I eat in a day on Slimming World for sure, and I will share the food plan that I used to lose the 5 pounds last week. Thank you so much xxx
@bethanniemccarthy3012
@bethanniemccarthy3012 3 года назад
Defo need to grab those Heinz creations again I forget how lush they are 🤩🤩🤩
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Lovely aren't they!! A must have xxx
@angiekingsland1395
@angiekingsland1395 3 года назад
Going to try the garlic bread xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Enjoy and let me know what you think xxx
@aakeelajabeen9158
@aakeelajabeen9158 3 года назад
Great vlog really enjoyed it. Your door opening in the background whilst you were talking about your hair did freak me out though 😮
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
It always does it haha, nothing freaky unfortunately! Xxx
@suebrant2764
@suebrant2764 3 года назад
I love your food planner diary where did you get it from? I’m starting my journey today 🤞it’s a long road ahead!
@ChazG9
@ChazG9 3 года назад
Princess Planning, I think she has a discount code in her bio
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Princess Planning lovely, good luck for your journey - hope it is going well xxx
@audreymerryweather172
@audreymerryweather172 3 года назад
Love your hair today. I cant eat anything with onions it looks real nice 😋
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you! Oh no that’s so annoying!! Sorry to hear that xx
@sarahstarling9735
@sarahstarling9735 3 года назад
The door opening!!
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Scary isn't it haha, it always does it, so breezy! Nothing haunted (I hope haha) Xxx
@karenhughes_2470
@karenhughes_2470 3 года назад
Did you put the whole pan in your oven?
@kayleighloveridge1
@kayleighloveridge1 3 года назад
Where do u get ur stickers from please
@kimwilliams5437
@kimwilliams5437 3 года назад
Yum yum amazing food xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
It was, thank you xxx
@staceynolan8577
@staceynolan8577 3 года назад
Heinz Creation delish. Made the recipe earlier today
@anneglacken4525
@anneglacken4525 3 года назад
Chloe thank you so much - I did not even know that Heinz Creationz even existed, will definitely try - thanks . Can you help with something- I would really like to try your garlic "wrap" bread but don't want to "make a mistake"- with the Bertolli is it the light Bertolli? you use? and last question (sooooo sorry), with the Easy Garlic is it Lidl? in vinegar? (I think the Aldi on is in oil??) Sorry for being a pest xxxx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you so much, the Heinz are so so delicious!! I use the standard Bertolli but you can use the light if you want to save half a syn per teaspoon. Both of them the ones I get from Aldi and Lidl are both in vinegar and not oil, best to just scan it on the app to be safe. Xxxx
@anneglacken4525
@anneglacken4525 3 года назад
@@ChloePhillips_SW Brilliant! - thank you very much Chloe - I appreciate your time.... your videos are so helpful x
@joruzicka6119
@joruzicka6119 3 года назад
Chloe I just wish I had your confidence I just can’t lose anything and I’m fed up of having to think of food all the time 😩
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Awww lovely. It is tricky having to be thinking all the time! Maybe try some batch cooking so the food is there ready and waiting for you?? Xxx
@joruzicka6119
@joruzicka6119 3 года назад
@@ChloePhillips_SW thank you. That’s a good idea x
@yasmindavidson5171
@yasmindavidson5171 3 года назад
Chloe I ordered an online pack (ebay) it says in my book that we can only have one healthy extra a and one healthy extra b. But I hear that it's now two healthy A's. I'm confused 😕x
@debbytownsend2907
@debbytownsend2907 3 года назад
That chili and garlic bread look lush
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Such a nice meal!
@audreymerryweather172
@audreymerryweather172 3 года назад
Dinner looks so good garlic bread yummy
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
It is delicious xxx
@cuteandfluffypikachu3405
@cuteandfluffypikachu3405 3 года назад
Can I use the Heinz beans creations with other stuff as I’m dairy and egg intolerant 🥺🥺. Your hair is beautiful thanks for sharing 😊😊😊
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Yes you can, you can use the beanz sachet and just not add the eggs, it is just as tasty!! Thank you so much xxx
@RakhiKumari-ok4rd
@RakhiKumari-ok4rd 3 года назад
Hi Chloe can you please write what is the syn free chilli con carne mix is called again and where to purchase from please. I tried Aldi and Lidl. I ended up purchasing Coleman's which was 8 syns and now bought Lidl mix which is 2 syns. Thank you in advance.
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Hello, there is a syn free one from JD Seasoning, I sometimes also use the Old El Paso one which is the one I used in this video xx
@RakhiKumari-ok4rd
@RakhiKumari-ok4rd 3 года назад
@@ChloePhillips_SW Thank you, is JD mix readily available in most stores like Asda. I will be looking out for it thank you. Have a blessed day sis xxx
@jeanmorgan3717
@jeanmorgan3717 2 года назад
Brilliant
@joannarussell7989
@joannarussell7989 3 года назад
I use the Heinz Lentil Dhal to make the curry loaf.
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Yum I have never done that, I will try it thank you!! Xx
@lmrmurphy
@lmrmurphy 3 года назад
Omg so trying the garlic bread
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
It is amaaazing!!! XX
@xxvickssxx
@xxvickssxx 3 года назад
Baked beans instead of kidney beans in a chilli are amazing 😍 xxx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Omg such a good idea, I used to do that with the bbq heinz ones in my chilli, was gorgeous xx
@onepotmakesplenty
@onepotmakesplenty 3 года назад
Your videos are really informative thank you! You seem to lack confidence when spelling food items, don't! Have confidence, regardless of if you're pronouncing them correctly! Dhal is "darl" and you got haricot right. Reading requires confidence :) x
@louisegriffiths4898
@louisegriffiths4898 3 года назад
What coffee machine is that? And is it any good? Thinking of getting one x
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Nespresso inissia and it’s really good! Xxx
@emmahamson366
@emmahamson366 3 года назад
Where did you get the marshmallows from xx
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Asda lovely xxx
@SadieDLdn
@SadieDLdn 3 года назад
Forget the food we need a make up routine ❤️
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Haha love that thank you will do one soon x x
@onepotmakesplenty
@onepotmakesplenty 3 года назад
Oh and Yolk is "yoke" not "yulk" xx
@hortensiawilliams7236
@hortensiawilliams7236 3 года назад
Hello...I really hope you will read this comment. If you can please can you do a video whith products from Waitrose....what HE a what He b...different products. Will really help me. Thank you. You are amazing 🤗🤗🤗🤗🤗❤❤❤❤
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Hey! I don't shop in Waitrose unfortunately - I am so so sorry xx
@hortensiawilliams7236
@hortensiawilliams7236 3 года назад
@@ChloePhillips_SW no problemm lovely. 🤗🤗🤗
@cherylleng6697
@cherylleng6697 3 года назад
If you could deliver to Yorkshire I'd really appreciate it :)
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Awww haha I wish!! Xxx
@fionapowell9150
@fionapowell9150 3 года назад
We’re the mallow & marsh by the sweets ? Still can’t find them 😡😂
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Asda I got them xxx
@mamalionness
@mamalionness 3 года назад
I'm giving up. I've fallen off the bandwagon. I hope to get back up again. Thanks for sharing. ❤
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Don't give up, you've got this - I believe in you!! Xxxx
@lisaclarke2589
@lisaclarke2589 3 года назад
Have you done a drinks alcohol and non alcohol video before?
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
I haven't sorry Lisa, I don't drink xxx
@anonymousa4784
@anonymousa4784 3 года назад
You give good information I feel many ppl like me don't subscribe because gives ppl a big put off the way you talk with your hands feels claws in your face
@ChloePhillips_SW
@ChloePhillips_SW 3 года назад
Thank you. That’s just the way I am, people don’t have to watch or subscribe ❤️
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