WHAT I EAT | Why I'm No Longer Vegan | Day In The Life 

watching this two years later hearing you talk about being skeptical about moving in with kurt and now youre waiting for baby boy living in beautiful apartment with kurt (': my heart is full for you

This is so interesting because my experience was the exact opposite. On a paleo diet I felt so restricted and was constantly craving carbs. All I could think about and dream about was oats and bread and pasta. I was eating WAY too much protein and felt super bloated and sick all the time. My digestion was terrible. Since going vegan I've felt so much less restricted, way happier, more full, less sick and just all round better in every way. Just goes to show everyone is different, like you say ☺️

For why she's not a vegan anymore skip to 10:37

Watching this now (again) and you've just had little Fox Ocean Tilse! My heart is full for you and Kurt and the beautiful life you built together.

Even as a vegan- I really enjoyed this video. I completely respect the fact that not everyone wants to live a vegan lifestyle. It's not easy and everyone has their reasons and opinions. The vegan community can be SO hateful when there's actually no reason to be. Let everyone live their life how they want! It's not hard to be respectful. No one is better than anyone else, especially when it comes to diet.

I know you wear super minimal makeup but could you show your makeup routine in one of your vlogs? It always looks so nice and glowy!

Totally off topic of your video but I just want to say you look amazing in that pink sweatshirt! That's totally your color!

Me and my boyfriend had signed a lease to move in together after 6 months. At the time we basically spent all our time together anyway so it was a convenience decision. I think if you're having massive doubts, then don't do it. From my experience, living together has definitely helped us grow more and be more in tune with each other. I know a lot of people think you don't need to live with someone to know them, but for me it has had such a positive impact on our relationship. The first few months were hard (but I think that was just growing pains), and there were times I regretted my decision. Overall though, and a few months later, our relationship is so much stronger. I think the key is to have your own designated space that you can retreat to when you need your own time. As long as you have open communication, you can make any situation work! Regardless, you'll make the right decision for yourself :) It's all in the gut!

Your editing has been absolutely on POOOOIIIINNNTTT lately sez!! Also let's be friends because I seriously just vibe with you on another level

I'm vegan but 100% respect this and respect you! Still such an inspiration!

I like rewatching videos waiting for the next one. I realized this is the first Sarah’s day video I watched.. aww

"Coffee helps my morning poop" - I had to laugh so hard because I can totally relate!!!!! 😂😘😘

Omg, finally someone else than can be truthful about coffee!!! LOVE it hahaha, no worries girl, you are not alone! Without coffee the bloat struggle is real

Coming from a vegan obviously I'd love for you to be vegan, but you're such a beautiful kind person and I'll always support your happiness even if I don't agree with what you're eating. ❤❤❤

Watching this now in 2019 is amazing to see how far you’ve come.

I love your positive attitude! I barely found your channel and I love you! New subscriber 🙂

I moved in with my husband about 9 months after being together but we started to look at about five months for a place (crappy real estate market). We have been married for almost 7 years and have two kids. Girl when you know.... YOU KNOW!!! I knew on our second date when he asked how I felt about processed foods and gluten... weird diet soul mates!!!

I'm personally plant-based, but I amongst many others feel like the vegan community has become so toxic and judgemental. Everyone is so quick to defend all the suffering animals (which we can all agree no suffering is okay) but as soon as someone is struggling with cystic acne from imbalanced blood-sugar levels, from the high carbs, or people are struggling with the amount of time they have to spend cooking and preparing food, when they work 9-5 full time and have young children, then "they're just not doing it right." They need to "eat more," they need to "go to bed later/get up earlier" so they can meal prep the "right vegan foods." The vegan community is quickly regressing into a vicious, intolerable religion with no interest in diplomacy or compassion for people's bodies or lifestyles.

Loved the POV filming girl! So effective! And I loved your talk at the end- you've done your research and it shows- completely unbiased; a skill many people sadly lack. Love your vlogs you babe keep em cominnnn!

I loveee your channel and your personality. Your videos always make my day. Could you start putting a written version of your workouts in the description? I'm getting bored at the gym and your workouts look intense. Love you ❤

I have almost the same diet experience as you, vegan for 3 years, lost my muscle mass, had no energy, felt like crap, bad digestion. Now eating a tiny bit of chicken and eggs and dairy and switching up my diet made me healthy and I feel amazing. No hate to vegans, I was full vegan, I understand the passion for it. But people need to find what works for THEIR OWN body.

How do you know what style of eating works for your body?

Has she made a video talking about how she figured out she was intolerant to soy? (Did she work with a naturopath, keep a diary etc.?) Just in general wondering if there is a reliable way to examine food sensitivities/intolerances b/c seeing a naturopath is so expensive!

Didn't see the video yet but I was wondering if you can do a video talking about maca powder and how you felt it boosted your metabolism..

I'm gonna be the first to predict that The Vegan Couple will have a response up in about 2 days haha x

Sarah... Every three days is definitely not enough, you're too adorable and inspiring to just upload every 3 days!!

That peachy-pink sweater is GORGEOUS on you!! One of your best colors

im watching this while i eat a whole block of loving earth chocolate.. HELP ME hahahah

I've watched your channel for a long time...when were you vegan?

Your vegan story is exactly like mine. SO refreshing to hear someone say we should find the best diet for our bodies, and that no one body is the same!

Sarah, just came across this video and these sunnies look exactly like the ones you just released wit white fox boutique, the secret admirer! guessing these were your inspo!

hey sarah, i meet kurt through family a couple years back and found ur channel when he posted a pic on his insta and been following ever since! Love your vids and its awesome to see u doing so well with it, it is such an amazing platform to be a part of and you are soaring!! Just wanted to show some support and let u kno how clear it is that you are beaming right now and this is the time that others can really try to tear you down due to their own unconsious thoughts, but just keep doing what ur doing and showing with integrity that u can rise above it without letting it effect you as it is only their 'bs' not yours.. if u stay in ur lane and keep doing what ur doing u will only go higher.. so big ups to you and wishing u and kurt all the best, some inspiration for ur move, i meet my now husband and after 3 weeks of knowing him moved from the shire in syd to goldcoast to move in with him and 10 years later we are married and have 2 beautiful girls and trying to make our own youtube channel living in NZ :) ... so anyway hope u got the chance to read this and dont let the mind and energy of others bring u down, goodluck in all ur doing and look forward to ur future vlogs :)

Hard to really "know" until you live with the person. Why wait to find out? Life is short girl! Worst thing that could happen? You end up right where you started, in a busy kitchen :)

I felt weak in my first 6 months of being vegan, too. Now I've been vegan for almost a year and a half and I feel amazing :)

I binged tonight and felt super guilty and pretty disappointed in myself, so of course went to RU-vid to look up how to avoid binges in the future and came upon your video. I loved all the tips and a lot of them I hadn't thought of! But what I love most of all is this video and how you, even after dedicating a whole video on how not to binge, binged, because I feel sometimes like I'm the only person who just can't seem to get the hang of it and like I'm never going to get out of the cycle. But it makes me feel better knowing that even people who know what the right thing to do is, and those who practice it can still slip up. We're all human and I need to remind myself of that and try not to beat myself up so much when I slip up. Thanks for being there xxoo

Coffee is part of my morning routine too and always makes me poop! I feel you girl

this was such a great vid. I'm a vegan but I also understand that not everybody is going to choose that lifestyle. Thanks for being so impartial with your response and I really hope people DON'T get offended by your opinion! :)

I feel this video 100%... bingeing the "healthy" food and regretting it the next day has led to all my gut issues... which has lead to my current nutrition overhaul

Omg I freaking love your channel. I just found your videos and I love your "outlook" on life. 😍

I found your channel not so long ago, and I'm in love with it!!! ❤

I moved in with my boyfriend after knowing each other for 3 months, and we are now married and have been together 4 years

do you wear makeup while working out or is your skin just perfect ??? 🤷🏻‍♀️💁🏻

Wow! The filming and editing in this video are so good! Zezzy´s stepping up her game :D

its so nice when you include your vents and it makes me remember everyone has dilemmas even the perfect people lol

Literally have been binge watching your video... obsessed

Loved this video feeling so inspired! I love your songs you use in your videos especially the "I don't wanna know" remix, please list the songs you use! It would be greatly appreciated, thanks sarah!

Re living the fact that this was my first video of yours I ever watched & my first sort of day in the life video I ever watched on RU-vid when researching the vegan diet, you’re so inspirational. ❤️loved watching you grow!

I realllly really hope i find what sort of diet suits my body. Im so happy you know what your body needs so well!!

Hi Sarah! I was wondering if you would consider making a video about eating healthy on a budget? Thanks! :)

You should answer 1 question at the end of every video, really enjoyed it 😄

I've already had my coffee for the day, but everytime I watch your videos I need another. Bwahaha!

Sarah please answer!! Lol I really want to know what highlighter you use! It looks great on you!! I would love to try it!

fruit smoothies in the morning will make you poop * fiber

Need some inspiration to keep healthy during this “iso” (I’m using the Aussie lingo 😉), so I’m revisiting your old videos. It’s so cute seeing your and Kurt’s relationship at its early stages. To think you were nervous about moving in here and now you’re engaged and little Foxie is 1! ❤️

I just discovered your channel and I'm in love with it ! You inspired me so much . I really hope to meet you one day !

Can someone direct me to the video where sez explains all the tropeka products please ! I remember it but can't find it for the life of me 😩

Woww people are such haters lol. Well I LOVED this and you’re amazing 🌸💕🌸

loved the beginning where you were talking about pooping. love how real you are haha!

so fun to watch it almost 4 years later and see how far you've come!!

OH MY GOODNESS AS SOON AS I SAW YOUR INTRO I THOUGHT "she had 4 bowls of fruit yesterday didn't she" 😂😂❤❤❤

I love how you are! You dont tell everyone to eat this and eat that and just force information onto people cos really all our bodies are different! Veganism is clearly not for everyone! Subscribed!

I started dating my boyfriend in January when he left for Afghanistan, then he came home to live with each other in another state and then we were married 6 months later. This June will be our 5 year wedding anniversary and we have a dream life together. Like you said, "when you know, you know." So why wait?

just found your channel and i'm obsessed❤❤

Ahh I'm so in love with that buck'n berry goodness!!!

My husband and I never even dated lol. I got in a fight with my fam, moved in with this dude and now 14 years and 3 kids later have never been happier! lol (He was a friend of my cousin)

how do you take the cam hands free?

Your binges are so responsible haha. Mine is like, family size bag of chips...etc etc etc. My lunch was a cheesymite scroll. lol

Watching this video now when you are 32 weeks prego ❤️❤️ love how you are talking about being nervous moving in with Kurt! So so cute now seeing you two together having a little baby ❤️

One whole box of buck 'n berry? That means like....11 bars? :') hahahaha girl you rock

Everyone says listen to their body's. but I can't hear what mines saying! Haha honestly I struggle to no what my body needs and when !? How do you become more in tune with that?

sarah your vlogs make my day so much better!! I feel always so inspired and motivated! thank you and keep up the amazing work :)

whenever I'm in a super bad mood, I just watch one of your videos and feel sooo much better!!!

I always love your videos! I am vegan, and I was so happy to see a video that wasn't condemning vegan diets! I'm vegan because no matter how the animal was treated/raised it is still slaughtered. There are other things to eat so why take the life of a sentient being? I've lost weight and maintained my healthy lifestyle. For me it works and I love it. Having said all that, everyone is on their own life journey. I don't want to be judged so it's not my job to judge others. ✌❤🌱

Moving in with a partner, especially after 4 months is a big deal! However, you won't experience new things if you don't try it :-) See where it takes you - you could always move back home if it doesn't work out!!!

New subscriber here! You cracked me up in this video so much with the coffee and poop talk! 😂

Hey Sarah! My friend just told me about you this weekend and I am loving your channel so far! I relate to you because I also tried the vegan diet and I felt the same as you did...always very tired getting sick a lot...so now I'm trying to figure out what to do and what's best for me. I hear you talk a lot about what works for you and how your body reacts to certain things and thats where I struggle. I find it hard to listen to my body and to figure what is the problem and what caused it. How did you learn these things about yourself? For example, your intolerance to mangos...Did you seek a professional and get tests done? Or was it just a matter of tuning in to your body and figuring it out in your own? I'd love it if you could touch on that topic! Much love, Elaine, from Houston, TX!

I don't understand how you don't have more subscribers. You are my absolute FAVOURITE youtuber, you have such a fun personality to watch, you're gorgeous and #bodygoals and I just love ya :)

So excited for this. I have been BINGE watching your videos lately. You've seriously changed the way I look at everything.

Just discovered your channel, I love your realness and positivity!!! I recently transitioned out of a vegan lifestyle as well and am still learning about my body and how it thrives best. We are constantly changing so it's important to listen to our bodies! Thanks for sharing your experience girl! xx

Your midnight snack attack made me feel so much better about myself haha... We all have them!

so curious, how did you and kurt meet?

I've been vegan for about 2 years now and I'm the same, carbs blow me up. I'm adopting a higher fat and protein vegan diet now though and I'm seeing results from it. 👍🏻 definitely agree that everyone's body is different on what they thrive off of.

Sarah you are so pretty and I’m obsessed with looking back at all your videos!! 💛

Oh my gosh!!! I had such a similar story, I went from vegan to paleo because of the same reasons (hunger, fatigue, indigestion, difficulty mantaining muscle and also had low iron levels before I was vegan!!!) but now I'm feeling so much better!!! I ended up concluding the same thing you did: everyone is different so you have to do what works best for your body :) In my case I'm low-fat paleo because I do struggle to digest fats, but I'm happy with that because I've never really craved for fatty things, I always go more for the raw fruits and veggies

I always look forward to your videos, because they're so real! Love you and what you stand for!

You say like pasta and rice bloat u up and u don't thrive off a vegan diet. But Idk how to tell like idk what makes me bloat up and what diet my body is best on. Any tips for finding out? I'm vegan myself btw

Oh man, its actually so good to hear this - I was super staunch vegan for a year, and initially it was alright and I"m glad I found out dairy is a no go - but pretty much all the vegan protein sources would make me bloated and in pain, and I had the same thing where I always felt kinda sickly, as well as dreaming about eggs and fish etc! I live in Australia so I just started eating Kangaroo because they live naturally free range and have no bad environmental impact and already I feel so much better. I'm curious to know if its a blood type thing, because someone mentioned after I told them my experience that it made sense cause I was type O, and then when I googled it, it pretty much outlined the diet/ foods that work for me straight up.

Thanks for being so real and relatable! I'm new to your channel and the the 1st video I watched was the one where you talk about your diagnosis - please know that you've made a difference in so many lives.

Next vid request: how to master yoga inversions and increase flexibility pleeaaseee

Id love to buy Tropeaka but the exchange rate and shipping (to canada) is a bit of a killer! I want to switch my current protein powder for a cleaner option.. Anyone help a girl out?! Also Sez..that end coral colour on you..perfecto!

lol your face when the music on your car went on!

Watching this 3 years later, watching you be sceptical about moving out with Kurt and everything and now you're engaged to Kurt and have a babyyyy❤

I would hardly say that the videos of slaughter houses are from a biased perspective. They are what all slaughter houses in the United States look like. I don't know how it is in Australia but in the US every single slaughterhouse looks exactly like the documentaries show and you can drive by them and see for yourself the conditions that the animals are living in

Actually love Sarah 😂 "Showers are over rated" 😂😂

I love how real she is! thank you! ur amazing!

Your friend's smile is beautiful, she's just always smiling

I can already see the freelee rant/shame video coming. 😂

Liking the camera angles in the beginning!

best advice i ever got about cohabitation: never make the move for convenience reasons. roommates are for convenience (financial, spatial, geographical, etc), and partners are for when you're ready for the next step.

Sarah, Omg , I can so relate to you!! I was also a vegan for a while and definitely tried it the right way. Did extensive research, read the China study etc. However, my body did not feel fulfilled, it was missing something. I would have like heavy cravings for yogurt and eggs. And my Iron was low too! When my hair started falling out more than usual, I realized I need to add amino acids. After slowley adding grass fed organic fish, chicken and meat my body felt full! Not deprived of anything. IDK, I am still trying to have a strong focus on veggies and fruits, but adding some of the organic animal products makes my body a HUGE difference. Not to forget that if anyone struggles with candida, being primary vegan can cause that candida to become worse and overwork one's gallbladder. Thank you for sharing :)