What I Learned from Prisoners in Solitary Confinement 

Hi guys, my name is Chase and this channel is dedicated to helping you Chase Excellence and become the best version of yourself.
In this video I break down what I learned from prisoners in solitary confinement and how you can learn from their practices!
I’ll be posting new videos every week so be sure to subscribe for more content and great insights on your self improvement journey.
#selfimprovement #personaldevelopment #focus #choices #productivity #procrastination