I spent 17 days in intensive care from this syndrome 20 months ago. Exercise, Keto, Supplements and intermittent fasting seem to be turning it around. I’ve lost 30 LBs, I’m off dialysis, and my arrhythmia has vanished. I have to stay after it, but I’m convinced it all starts with sugar. Getting rid of it, in all its forms, is the crucial first step. Thank you for helping with that understanding.
Congratulations, Mike! What a wonderful success! Would you mind sharing it to Dr. Berg's website so it can help inspire more people? Please use this link: www.drberg.com/add-client-success-story
@Mike Kenney Wonderful! Congratulations of your health improvement. What an inspiration to others as well. My best wishes to your continued good health.
I've had plaque in my teeth and gums especially in the morning when i woke up. Ate lemons and oranges and there was much improvement overnight. Vitamin C is your friend
My evenings are not complete without watching a video or two from Dr. Berg. This handsome doctor has alleviated my shoulder pain, improved my long-time plantar fasciitis, and relieved my husband's stiff neck. Thank you so much, Dr. Berg.
I love Dr. Berg. If it wasn't for him, I would not have lost 26 lbs . And would still be having back pains, joint pains, acid reflux etc. He's amazing! Thank God for Dr. Berg.
This has to be one of the most important health video I have ever seen. I passed it on and shared to facebook. Also, important to note that vitamin C heals the micro tears in the arteries but if sugar gets there first it can't heal. Sugar cause inflammation.
@@TheForgivenman, I would say greatly reduce intake of sugar and try to find a whole complex vitamin C supplement in addition to vitamin C from fruits and veggies.
Someone who actually understands what cholesterol does in the body hallelujah. So many doctors tell you that it’s so bad for you but your body needs it.
lol! watch the end of this video. He says "I'm done" then comes back to promote the hit the subscribe button. Mini tantrum caught & they forgot to edit it out. 🤣
So here is my two cents summery: Keep insulin levels very low! 1) Eat real food that is minimally processed, or not at all. 2 ) Keep consumption of sugar and carbohydrates very low. To do this means that you will not be shopping on several isles at the grocery store. My guess is that 45 grams of carbohydrates per day is max. 3) It is ok to go for over 12 hours without eating anything - while allowing your insulin levels to approach zero. This gives your digestive system a rest and time to repair. You will get sick if you have high levels of insulin in your blood 24/7! 4) Make sure that you eat green foods
My brother-in-law has just died of a massive heart attack. The coroner noted he had much arterial plaquing but a very low LDL. He was a life long non-meat eater, never drank, never smoked. He did however, eat masses of carbs (inc chocolate), but never ate fruit or veggies (so can't class him as vegetarian). He developed diabetes 2 years ago. Your video Dr Berg, could have been about him. RIP Alan.
So sorry for your family's loss. Thank you for sharing with us. Continue sharing his story that his loss does not happen to others too. Who would think that sugar and carbs are a killer, as your brother in law proved they are.
Sonic lady sorry for your loss. Thanks for sharing. I will do the same and hopefully can help others. I went through hell. Here’s my story: I ate low fat high carb all my life, mostly bread, pasta rice and a little junk food. Because this was supposed to be “healthy”. Pretty much the standard American diet. At age 56 needed by pass surgery and a pacemaker. I have 0 family history of heart disease (no diabetes or cancer either), no risk factors for heart disease, and exercised REGULARLY. In my case, the high carbs nearly killed me. It’s been 3 years since I have gone high healthy fat and low carb, and at age 60, can honestly say.....I HAVE NEVER FELT BETTER IN MY LIFE. More people need to wake up.
It’s really amazing how you breakdown all the causes of medical problems. I’ve seen one doctor to another all they do is prescribing another medicine without requesting for laboratory test. When they received the lab results they don’t even call back to address the problem.
It's great to see you break this very complicated thing down so your average person can clearly understand it. Most doctors I have encountered just say "Less BBQ more chia seeds and take this pill, Ill see you in 6 months" It's just not enough! When I start adding to the conversation or asking for certain tests, my doctor said to me "Are you going to the college of Web MD?" I fired that doctor. Thanks for being an advocate for better health and making these videos for the world.
stunning I learn more in 3 minutes then going to 10 doctors from Harvard who can't figure things out but give you pill to fight symptoms. Please do a follow up how to reverse this - thx. You deserve a noble price ! and some other award for the good impact you have on the broad society with your educational videos.
I have never seen it better explained. It has also been theorized that Vitamin C and Sugar compete for absorbtion in tissues and sugar usually wins the competition. So when sugar is consummed, vitamin C cannot be properly absorbed by tissues that need it.
Great video - been following your educational videos for many years - and I been studying the cardiovascular system for many weeks, trying to figure out why I had a heart attack - this is amazing... you have changed my life to the better and constantly working to balance my Lipoprotein numbers... regards...
As a subject matter expert myself, you are the most knowledgeable in every topic you talk about and the best in presenting it! I have learned the most from you! Thank you!
Purest doctor dr.berg.. just like mother Teresa🙏 I love dr.berg so much🤍 his videos helped me alot. I'm a cancer patient.. I pray doctor berg 100 years happy healthy life🙏🇮🇳
Thank you Dr. Berg for another amazing and very informative video! Public should know more about these things. You are doing amazing job educating whole world. Also doctors forget one thing about insulin and high cholesterol - insulin is growth hormone. It makes your cells divide and grow. What is needed for every cell in your body in high amounts? Exactly - cholesterol. This is how your high carb (high insulin) diet actually leads to higher cholesterol levels.
Dr Berg can't thank you enough. This was my exact query when I saw your video on the role of cholesterol type A and B. That is, what is is reason behind internal arterial damages/ bruises. Many thanks for making this video. Will keep in mind that insulin, vit c def, junk food and alcohol are the real culprits
ThBks for this. I have plaguing in my arteries. Had a stent placed and given meds. That was it! No discussions on what caused all this. We have a very poor heath system in America
THANK YOU for All the Help that you have Given to me and Others~!!! You have helped me MORE than all the other Dr.s that I have ever seen~!! God will Richly Reward You for all you Give~!!!!!! Blessings Raining Down on You~!!!
Thanks Dr Berg - you explain things so clearly and simply they're easy for us to understand...I wish there were more folks like you in the medical field !! I enjoy your vids , subscribed to your channel and order / use several of your quality sourced products - thanks for all you do !!!!
So grateful for your videos. They've changed my life and continue to help me fine tune my diet and exercise. I continue to learn every week and often discover small things I've missed or could improve upon. I hope more of us wake up to the health risks of the standard American diet so that we can all have a better life.
well informed people is one of the most inportant and necessary facts for healing many of today's health issues and this is what you are doing Dr Berg, giving us the chance to get this precious information. Thank you very much for your time, dedication and for sharing your knowledge.
I never write on RU-vid videos but your channel might just be one of the most informative and valuable channels about health, nutrition and medical factors to consider. Coming from a person who has some nutritional backround but not in medical perspective as you do. Import videos on how to deal with metabolic syndrome through nutrition!
Dear Dr Berg, I have been a student of nutrition with a particular interest in nutritional medicine for many years. I have found your advice to be very helpful and useful in many ways. With regard to this particular video I was familiar with much of what you said from my own studies over the years. However, I thought you may have understated the importance of vitamin C in the factors you discussed. I don't know if you have read the research by Linus Pauling and Matthias Rath on the role of Vitamin C in cardiovascular disease called;- Unified Theory of Human Cardiovascular Disease Leading the Way to the Abolition of this Disease as a Cause for Human Mortality. One very clear point from their work was that this disease is basically a chronic form of scurvy and completely reversible.
100% agree about the importance of vitamin C in not only healing arteries, but preventing them from getting leaks...many studies dating back to 1955 have proven the effectiveness of vitamin C..
Thank you Dr. Berg! Can one remove the plaque in the small veins of the brain which lead to dementia as can be reduced in the heart with Keto Diet and Vit D3 and Vit K etc?
Thank you Dr. Berg and this is exactly what was happening with me and in July 2014 I had Hear Angina and 60mm pipe was installed in my middle heart arteria due to complete blockages. I'm BioRobot today with excellent bedroom performance because of you. Thank you again and again and again!
Aloha Dr. Berg! Awesome video...my doctor just ran a lipid panel on me (I'm 76). My total cholesterol was 234. HDL was well in the normal range, as was my triglycerides. My LDL was 134, my coronary risk was normal. BP low. However, because my LDa was high (genetic marker so to speak for coronary risk), he thought I needed to be on statins, which I resist big-time. He even put in an Rx for me without our discussing my issues. I'm not one to put medicines into my body, knowing if anything is "off," I need to address life-style choices. Naturally, there's a place for more aggressive forms of medical care. After watching your video and feeling better educated about cholesterol, I know that I will absolutely not take statins. My issue the last couple of years due to stress induced eating, has been consuming a bit too much processed foods, unhealthy oils, etc. so that is where I will put my focus to reduce my LDL and get my numbers a bit more normalized. I may even send my PCP your video. LOL You are an absolute gift to those who are "forced" into the western care system that won't acknowledge the more holistic/naturopathic approach to preventative healthcare. Thanks so much. Be blessed. Be well. 😊🙏
Dr Berg thank you my lifestyle has drastically changed, I watch your videos every single day, all day at intervals on days I am able to. I use the information to help others who are not able to be online to watch for themselves. I am thankful and grateful for the impact you have on all our lives. God’s Abundant Blessing to you and yours Dr Berg ✨🕊🙏🏻✨
You somehow keep these short or relatively so and use lay terminology...getting these cycles over to us is so important for us to take responsibility for our own bodies. Thank You Sir..I would fly your wing into battle.
Dr Eric berg your every video is very simple to understand and full of information rarely known to masses a great service of humanity good wishes thanks 22/10/2021
The tail end of the video about the subscribe button was the best got a good chuckle out of me Thank you Dr. Berg very happy to have found your videos it has made a difference in my life! Down -50 pounds 20 to go
Thank you for sharing some very important insight. Appreciate your willingness to plunge ahead into areas of medicine, biology and healing that others do not talk about.
Thank you so much dr. Berg for this wonderful Insight. In fact I find it to be incredibly helpful in understanding the precursor to what we now described as the calcification of body tissue. I believe in theory that plaquing is actually the cause of a portfolio of diseases. Including most skin diseases, lymphatic problems, autoimmune disorders, Ms, fibromyalgia. And so forth. Great work dr. Berg always the best.
If a new "1984" movie were made, it would have a scene where Dr. Berg is walking home from work and the child spy yells, "You're a thought criminal!" Excellent videos.
Good evening Dr. Berg. I am from London, UK. After a recent CT scan, I have been diagnosed with Arterial heart disease. All three of the arteries to my heart are moderately to severely calcified. I stopped eating refined carbs approx three years ago and have never had a sweet tooth. A recent, full count blood test, revealed, everything, apart from high cholesterol, to be within the normal boundaries; including inflammation. I am not over weight; I don’t smoke or drink and my blood pressure has always been 120/80 ;I also exercise regularly. High cholesterol runs in my family. I lost both my brother and, last year, my nephew to this disease. The Cardiologist has advised that I take a daily low dose aspirin and has requested my GP to prescribe statins. I took a course, seven years ago, which caused terrible pains to my legs; to the stage that I could no longer walk. I really do not wish to take statins, but neither do I wish to have a heart attack or stroke. I have read that Vitamin K2 along with Vit D could assist in reversing the calcification and I have ordered a batch. I have no symptoms whatsoever, but then, neither did my nephew who was a deep sea photographer. I’m somewhat devastated. Do you feel, in my case, that I should take the statins? I would really appreciate your kind advice please.
@@mrkhan-dk1mu Due to anaemia and a subsequent, blood/iron infusion, I am now takin iron, in liquid form, along with Vit D. I am also taking a statiin which, fortunately, has no ill effect; plus a daily aspirin. My last ECG, some months ago, differed considerably,, to the previous ECG. My GP feels, this could be, as a result of further calcification and, I was advised to refrain from my previous, rigorous, exercise regime;. He also stated that he was referring me for an “echo”.procedure.This took place on 30th September 2020. However, due to Covid, our NHS is overloaded and, as a result, I have yet to receive an appointment. I am aware, just how lethal, my condition can be. Yet, I need to take into consideration,, that cancer patients, are in a similar situation. I practice Criminal Law which,, can be considerably stressful, and has a high mortality rate. I did endeavour to alleviate this emotional stress, by exercising. As this is no longer viable, I am considering taking early retirement. How are you coping with this pandemic? Personally, I’ve had, more than enough, of restrictions and, have made the decision, to live my life You take care 💕🏴🇬🇧
I've always really trusted doctors in general, but I've come to realize even if they are trying to be good people, it's just too easy for them to write another Rx instead of finding out the real problem.
@@lhanso20 I dont know.....they are taught to recognize causes,but ...the faster they can get you in and out,the more money they make! Almost all Doctors offices are run by corporations now! Corporations = greed!!
awesome vlog Dr Berg. Sure wish I could find a doctor that is on board with the keto diet. I a appreciate you for doing these FREE informitive vlogs. They are interesting an informative.
Dr. Berg, I love that your are helping the world get to better health by doing RU-vid videos. I have watched probably 90 percent of your videos. This one is by far the most confusing. Maybe to diagram could be layed out different. Overall, there is some good info there.
This is the first time I’ve seen a video on making your own toothpaste.i will certainly try this . Thanks soo much fur that DR. Berg. Will let you know how i am making out .❤
My Doctor keeps trying to get me to take a calcium scoring test. I finally told him im taking a bio active form of K2. He would NOT admit that the two are related !!!
Dr. Berg, You astound me! I am very interested in the Science of my body, and you make me want to learn more! I am now subscribed, and look forward to learning more! Thank you for sharing!
Great video That’s exactly the way I ended up with high cholesterol and probably amyloid and calcium.. .......doing keto and cutting the carbs as well as cutting late night snacks really works
Feel great Start my day with a vegetable juice (home made), don’t eat till 11AM most days My wife got COVID 2 weeks and I knew I wasn’t going to get it cause I had it in March 2020, (knew I had antibodies from prior) Continue KETO even though some times I eat one meal with carbs Still take a vitamin D3/K2 some times
Great info Dr. BERG. Thank you . Will try harder to improve overall health. Not knowing is bad for one's health. It is definitely a chain reaction. You have answered my questions.
I suspect that this video and the implications of what is being proposed here are HUGE! Dr. B, please explore these issues further, since I am sure many of us have a "family history" of these medical conditions, and most (if not all) of us have family members who do not realize how much control they may have over the outcome.
Doctor "We found cholesterol in the blocked artery, therefore cholesterol caused the blockage"! That's like saying we found a fire engine at the house fire, therefore the fire engine caused the fire!
this particular video should be broadcast on our TVs - to educate every single carb/sugar/alcohol fiend. Its literally life-saving, IF you take measures in lowering your insulin levels by cutting out sugar and carbs AND eating fats/protein & veg instead. Simple.
My mom has this health problem for many years. She can't eat meat, fish or anything with high amount of protein. She has diabetes type 2. Whenever she eats anything that has too much protein like meat or fish her knees pain all day. She becomes very restless at night and her knees pain a lot. She told the doctors about this but they don't know the real cause of this problem. I hope Dr. Berg can help me out so I can help her and we do something about it.
There are so many of us experiencing this whole cascade due to chronic Lyme with co infections. Treatments, multiple doctors seem not help or are making things worse. We are stuck. For sure we start with a clean diet loaded with greens, tons of water but this disease is beating us just as you describe, all over the body and targeting heart, muscles, brain, nerves and eyes moving us into a M.S. Or ALS situation. It is like being in a war.
