What is Pranayama | How it works | Benefits & Types of Pranayama 

Very grateful to live in india in which pranayam yoga and everything born 🙏

You are an amazing teacher. Thank you for sharing your wisdom. Brilliant video!🙏♥️🕯️

God always points the way when he sees you’re ready

As a buddhist im quite aware of meditations aiming the mind.Now Im interested in Hindu meditations as well.

Gratitude for helping us understand pranayama to deeper level. Practice gets motivation when it's backed with it's knowledge. Visualizing prana flowing through the energy channels is more easy now.. Gratitude for explaining with lots of clarity..

What a wonderful video, so well explained . Thank you .

This video was really helpful, so much information and easy to follow. Thank you

Radhe Radhe! thank you so much for sharing this video....

Thank you very much for explaining this with such detail. Also thank you for sharing your wisdom on the topic! Towards the end you talk about living for hundreds of years... I must admit that although I hope to live to a ripe old age, I don’t want to live for hundreds of years. I can barely tolerate watching what we humans do to one another, to the earth and to whatever else that might be around us. It seems there’s nothing we don’t, sooner or later, destroy. I don’t want to witness it for hundreds of years.

I was searching for this kind of explained video on pranyama, Thank you🙏❤

It’s amazing how much breath impacts us. A simple thing like breathing is so helpful

Thank you so much for this much needed information. 💜🙂

Great explanation. Thank you very much! ❤️

Very useful video

It’s a very elaborate video I have seen so far explained in a very simple language. Good job! Thanks for the share

Ya nice, my yoga and pranayam is working that's why I doesn't skip vedeo

Beautifuly explained.🙏🕉️

Well explained..simple and easy to remember and follow. Thank you

Superb explanation of pranayama. Thank you.

Nicely done. One of the best video about Pranayam. I am also very greatful that you share a line from Patanjali Sutra. Thank you. Well done. Keep sharing your knowledge.

Thank you. Really appreciate the info and effort in making the video.

Very brief and detailed information . Thank you ❤️

Thank u so much for sharing, this is so cool!!

Namaste, Hello humble kind heart. Your video is precious to me. I was looking for this understanding that brought me. I am grateful to you. Namaste.

Very insightful video, brief but the perfect introduction.

Thanks 🙏 I am grateful to you you for this valuable information.

Dude this is amazing stuff, you manage to make super complex yogic knowledge understandable. This knowledge is really going to positively affect my life, keep up the good work!

Thank you. Amazing information

Thank you for information. It was very useful 🙏🙏🙏🙏

amazing knowledge shared by you. thankyou . :)

Awesome knowledge

Explained neatly and clearly thank u for this great work 🙏🙏🙏🙏

this is amazing thank you

You are simply superb.

i actually tried it when you were explaining

Thank you very much 💕 super helpful video.

🔥landed, hiii spirit, thanks for the shine🔥

Thank you so much

Thank you for the information! 🙌

Amazing presentation, namaste 🙏

Thanks sir i am a government certified yoga instructor and came here to know more about this great explanation 😄😄

The best explain video I ever experienced. Thank you!

Thank you is very useful I love it

The 2 green lines of animation was very informative and new thanks bro. You helped me a lot

I would really like to learn the Bhramri and kapal Bhati, this video was super helpful and I am very interested in learning more

great video

Thanks for good knowledge sharing

Thanks for changing my life

Nice information

Can you please share a pranayam for healing physical injuries or wounds at an accelerated rate? What are your thoughts on this?

Thank you so much 🙏

Nadi shodhan is also for clearing energy channels. Nadi shodhan itself means shuddhi (purification) of nadis (energy channels)

Very good.Thanks.

Hi sir,its great pleasure to hear from you an extraordinary explanation of pranyama..wonderful,exciting,clarity to the perfection..can be connected with me..i love great people and ,make them my hriends thanks and respect

thank you!

First of all thank you for this video. It would be nice to see in action how these types are being done. This is very powerful tool and this is something we can do anytime anywhere. It would be good to see for someone who cant concetrate how to concentrate in few min or calm down for any reason. Thanks in advance

Thank you

Thank you.

Thank you very much for the valuable information

Thank u 🙏🏾

Thanks god I'm quit meditation and pranayama

Clearing Channels

Good expression !

Naruto taught me most of this stuff

I am absolutely in love with this video and the one about entertainment. The way you explain things helps me a lot on my journey and I am looking forward to other videos on similar subjects! Blessings to you and everyone around you

I want to know about the Chandra bhedi pranayam ,it's process ,timing, posture and benifits. This video is very nice, you presented valuable information in a very simple but most effective manner. language and voice quality is extra ordinary. Thanks

Been doing yoga now for 50 years and doing 500 rounds of kapalabati/bhastrika every morning. Can’t stop yoga. Yoga is addictive and I thank my Indian gurus for that. Also, no India, no yoga.

Nice explainaction

Sir please Be My Guide Be connected I Love Your wisdom Enlightened Mind and blessings 🙏❤️

How to fit the 5 vajus in this pranayam. How do the right exercises for beginners or someone who already worked with deep breathing and the chi concept in martial arts? I am stuck in my advancement.

Thank you very much for the info about very practical Pranayama. It sounds fascinating. Do you offer some guided pranayama meditation?

Very good information.. Thanks for sharing 🙏🙏🙏 Also tell me wherever doing pranayama helps us to balance the chakra?

Can you please describe the different pranayama techniques. I like to detoxify and open energy channels and instant energy. All of them are great.

সুন্দর

🙏🙏🙏🙏🙏

Could you please do videos showing how to de each breathing technique?

Would like to learn about all the pranayams explained in your video.

I’m really tired of my face. If I do this everyday with the intention to get better looking eyes and skin (look healthy and young) is it possible? I want to feel better and look better, not sick and tired

Where do you teach the techniques?

I am new to this, however, I would like to know more...maybe you could help this beginner with what and how to do these techniques to help me with my chacras! I am trying to open and activate my higher self to advance to 5D

Please explain us about all types of pranayama's in detail

Thanks for the informative video. I am not able to concentrate mentally while doing assan and pranayam. My mind wanders here and there. Do I still get benefits by doing yoga??

Can it control heart beats too ??

Sir can u tell me what is best for concentration and awareness . anulom vilom or meditation

Can you give coach on each prayanam

If you don't mind, "hola" is pronounced like "ola" - just a humble advice. Having that said this is excellent content for people like me who like to understand fundamentals. Thanks a lot.

What is the difference between Nadi Shodan and Anulom Vilom?

Do spirits have prana?

Pls send some advanced pranayam

I'm just curious can everyone harness prana and create like energy balls between their hands???. I've been able to feel a magnetic force between my hands and sometimes it looks like there's wind or static in a ball shape. I wanted to ask you all can everyone do this and how do we control this energy?

How it is the Bhramri Pranayama respiration?

Thanks for your video I watched your video by seeing the headlines and but still I am confused how pranayama actually works. Just by breathing all this magic happens... please reply.. thank you

Hari om. Please can you discuss Bhramri pranayama further? Namaste.

Pranayama

Vegetables which is cooked by pressurised cooker is also considered dead vegetables

Now a days I heard about nonviolent pranayama....?????

How the hell can Prana be in the negative?

1st. Chi is a chines word for Prana. just as meridians are chines word for Nadis. 2nd. Chakra means a weal and it is essentially the point where 2 or more nadis meet/cross. According to Yoga there are 72000 Nadis and 114 Chakras, 112 being in the physical body. 3rd. source of Prana on this Earth is Sun. the breath is not the source - it is a vehicle, through which Prana is distributed. 4th. blame all emotional and psychological problems on prana blockages in nadis is false. it plays a role, yes, but it is way more complex than just that. 5th. what Patanjali is saying is - control of your Prana is Pranayam. the way to do it - use your breath. 6th. your benefits are just a side effects. real benefit is taking control of your energies and balancing different Vayus, awakening Kundalini Shakti and much more. One such significant more is - now you are ready for Pratyahara. 7th. what you call types of Pranayama are just different breathing exercises, nothing more and nothing less. they are great, but they are not types of Pranayama. there are no types of Pranayama, but if you need to categories - then there is active and passive approach. you start with active(breathing exercises) and you progress to passive (observing) which is superior. In fact, you start with both, just that doing things is easier, then just staying aside and observing. Here is a nice paradox - gaining an absolute control over your Prana, you need to let go of any kind of control over your Prana. summary: not the first and not the last misunderstanding of Pranayama Sadhana as prescribed by Patanjali. but seeing the false and failed descriptions helps me to focus on what is the essence of such practices. So, in a way, I'm thankful.

Mantra VUM.

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