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➼ Do I have OCD?
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⚡⚡Video Playlists⚡⚡
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👉🏼BFRB (hair pulling/skin picking) - • What are BFRBs? (Body ...
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👉🏼Panic Disorder - • How To Stop Panic Attacks
Sensorimotor OCD, like many other types of OCD, can be complicated, confusing, and debilitating. Imagine if you noticed every heartbeat you had, every breath, or every time you blinked. I don't mean just noticing it; I mean, it is forced into your awareness ALL DAY. Could you hold a conversation, could you watch tv, could you go to work? These are all scenarios individuals may struggle in when they suffer from this type of OCD. Let's go through what sensorimotor OCD is and what the treatment looks like.
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DISCLOSURE: Although I am a licensed therapist. This video is not intended to replace medical advice. This is for information purposes only and should not be used to replace the guidance of a local mental health professional.⠀
7 июл 2024