What is the best way to eat an egg? Balanced bites 

Now the focus is to loose the visceral fat and subcutaneous fat.. motivated even more

Thank you for your kind words! I'm glad you find the content helpful. Your support means a lot. Stay healthy and keep striving for your best.

Thanks for visiting

Thanks and welcome

Bro buy paneer from a milk man or from a agricultural farm they produce milk and paneer

@@AyushKumar-zd7fi Thanks bro. I stay in Bangalore city. Very difficult to find where it is . I searched in google and not able to find bro . Thanks again for your suggestion, I will check with near by local people on it.

@@RameshKumar-ng3nf bro how long have u been in Bangalore? Is the cost of living in banglore is really high or it is just a myth?

@@AyushKumar-zd7fi Bro, i am in bangalore for 10 years. For GOD sake , please donot come to bangalore for long term stay, Its HORRIBLE bro. Yes, the cost of living is very high, you cannot save any money. Your package will be high in IT , but your expenses will also be too high as well. There are HORRIBLE water problems every year and under ground water is dried everywhere in Bangalore due to lots of buildings. There is HORRIBLE traffic, if anyone wants to reach hospital calling ambulance, that person will die in the middle of traffic. Roads are also HORRIBLE. Karnataka people are too particular about their language , they hate others coming to their state and lots of fights always during travels. LASTLY BANGALORE IS A PLACE OF DISEASES . Many have health problems here including me and my family. Food is expensive, vegetables are expensive, rent is expensive . I and my family settled in Bangalore as me , my brother , sister all working in IT here. Now realizing it was wrong decision to settle here.

@@RameshKumar-ng3nf ohh 😯 bro such problems exist but no one talks about no media attention. I was planning to go for IT job and to build a startup. Is the government not looking into it or what. Bro so much problems 🫠 I would rather live in my state

What do you mean 🤣🤣? All chocolates are bad

There are people across the world who eat all these so called wrong food combination foods and are doing great. For eg: Italians eat pasta which has cheese, cream etc (milk products) along with chicken, sea food etc in it. So don't believe in all these myths... Eat what suits your body.

Thanks for clearing the confusion, I thought non veg was allowed in ayurveda. 🙏

Lo moot dia inhone aapke comment pe

Any research papers backing ur claim ?

Please if you don't want to eat milk and other meat items don't eat them . But keep this to yourselfs . Don't tell other people to not eat meat and eggs

America se import kr rha bhai

In uk its £2.50 for 6

6 rs ka 1 hai bhai

Whether you buy keggs or any other brand that's the price approx. These are high quality eggs coming from cage free hens and who are fed quality feed. The cheap eggs which cost 50 rupees for 6 are nowhere in comparison.

What are fruits. Overy?