What Makes A Face Attractive, Beautiful, Charming, Healthy, Noticeable & Pretty by Dr Mike Mew 

i trust this man not because he's a doctor, but because his jawline is amazing

Someone's having fun in the background tearing pieces of paper.

Says the man with the Brad Pitt jawline.

you know you gotta trust mike when his face looks like this

instructions not clear enough, face stucks in dishwasher

I understood everything except for what to do to improve our face

Change the speed to 1.25 Thank me later

In my time working in dentistry Ive noticed a correlation between people with awesome jaw structure and bruxism (clenching and grinding) whereas narrow-faced mouth breathers rarely grind but instead often have malocclusion and tongue thrust. This observation is one of many factors that has gotten me interested in your field.

Hi.(Sorry for my poor english)

I’ve watched already like 5 videos and in all of them you explain the problem and understand it. I think is time to do JUST an exercise video with all of the things we can do

Summary: Mewing for inner U - tongue on roof of the mouth pushing it upwards. Chewing and using the masseter muscles more for the outer U. One needs to work both inner and outer parts in sync to build a healthy good looking face or there might be imbalances.

You have incredibly valuable, life changing information here however someone who has never had any experience in your field may find it difficult to understand

never thought i'd see someone who could articulate something i was seeing.. thanks for this. 100% correct.

Clear, concise explanations, thank you very much! I’ve only seen four videos, so far, started exercises, presented in them: noticed an ease in nose breathing almost immediately! You’re an amazing orthodontist, daring to go out of the “pre cut mold” of your profession. Kudos to you ❤️!

I'm an actual medical doctor (M.D.) and while I find this information fascinating, as a constructive criticism, if you wish for the word to spread more quickly, I would kindly suggest that you make shorter videos with a pre-prepared script that is way more concise and to the point. I think you're just ad libbing and so you lose people in all the lengthy descriptions of the dilemmas without ever showing exercises or resolutions, or at the very least, providing direct links to videos of the exercises. I think most people would have already lost patience and given up; I've gone to your RU-vid channel and even I am unable to easily find specific videos by topic--they all seem at first glance as if they're just more long videos with more illustrations of the problem. I've honestly learned more about what "mewing" is from the brief public comments on your RU-vid videos than in the videos themselves. So, I would suggest making one well-produced, highly problem-focused summary video, that begins with inspirational photos of children and celebrities to catch the public's attention, then briefly discussing the basics of what orthotropics is and how it can help achieve goals (improve jawline and cheekbones, reduce snoring, etc) and then literally show or demonstrate a few examples of exercises with an anatomical model or fMRI or do the exercises live, and then a link to a website. The whole thing should be less than 5-6 minutes. Pin that video to the top of your channel and then re-organize the rest into much more clear categories. There are other "how to mew" or "how to improve your cheekbones" videos on RU-vid from other creators that have basically taken your ideas and made them more palatable for consumers, and those videos have 1+ million views that SHOULD be on your channel, if you could craft similarly formatted, easy-to-understand videos. Hope that helps you, as I'm definitely interested but your channel is truly a mess of largely unhelpful videos to wade through.

How do I work on the “resting muscle tone?”

Guys u have to watch more vids. But i'll break down what u have to do. -tongue should rest on ur upper pallete(the ideal position is when the whole tongue ist touching= - theeth should lightly touch -lips should be sealed Watch more vids dr. Mew is amazind and so is his son!

I've gone wayyyy too deep into this

the comments are disappointing. it's a great video, but god damnit are all people on here twelve year old children? hell.

I've been "mewing" for a year and a half. I've seen significant changes in facial structure, body posture and health in general. I am 42 and i am also breatherian so i just skip meal time exercise :)

tips on mewing: set mike mew's face as your wallpaper

My parents don’t believe that mouth breathing causes bad facial appearance. I got braces when I was 15 (I’m 17 now), but it was too late for them to change my face shape. I already learned how to breathe through the nose and I’m going to try mewing. Hopefully it makes a change.

Love this guy. Hope he gets more attention.

guy destroyed his face by failed suicide attempt...broke my heart. : - ( Hopefully, seeing his face in the mirror every day is a good reminder that he failed and is still here living his life because his life is worth something. I lost my brother to suicide and it practically destroyed my life, our mother's life, and many others' lives.

Inner U - Wide upper palate - Maxilla/Cheekbones. Outer U - Wide lower palate - Mandible/Jaw

I wish we all had skull faces!!

I see many people in the comments saying how their tongue does not sit plush with the roof of their mouth or it is difficult to do that. But as soon as I did that, it aligned perfectly and instantly I felt like my face is more symmetric. I cannot believe how we forgot what should have been out natural state. I am hoping this will make some difference after a while. I might have a slight receding chin (look at my pic). Would be nice if it changes. Also i did not see anybody mention this but oil pulling definitely tones my jaw if I do it consistently.

DAT JAWLINE THO

I've walked my mewing episode of life partially successfully. Learnt what I could from this channel almost 4 years ago before starting to avoid mistakes, I didn't chew gum, chewing food properly with body posture was enough, no hard mewing just resting positions and I likely reached my genetic treshold. Glad I went through this, let's see how life will be

thanks man for these videos, my nose broke at 8 years old and i had to breath through my mouth all my life, my face has the characteristics you are saying, perhaps if we are less lazy with out breathing, exercise breathing with nose, the muscles will start to lift everything up, now after all these decades of lowered face i understand some things of my face with these videos

This man will go down in history.

Thank you for this information! I have been trying to slightly bite my teeth together and lift all of my tongue to the top of my mouth while resting. I am starting to see a difference

I’ve been mewing for 2 weeks and my jawline is already more defined. I mean I have never been a mouth breather but my face just looks more sharp and defined, i feel like it also changed my lips a little bit since they appear more full somehow. I am 17 btw

Fantastic professor!!!!

Dr Mew please do a video on sinus issue because that also create narrow jaw and overbite as I struggled it with all my life as o m 36 now but I believe much younger cod benefit from ur advice please do make a video so that people can have a symmetrical face as well plz thx

Mewing is the UNO reverse card for aging lol

5:52 “and MMMH!!” Got it 👍🏻

Simple Jawline No dark circles Smooth skin Good grooming i.e no homeless neck beard and sharp hairline side burns trimmed etc Sunken hollow cheeks Long eye lashes or big eyes Additional: Small ears fleeky eyebrows hair colour somethings u cant change Learn to love urselfs man the way i see it lifes too short only couple of years everyone prettys gna die or look ugly sooner or later anyways whats important is whats after death and evercontinueing. even i dont know whats to come

This guy is just like my algebra teacher... by his tone

We all know he's telling the truth . Just look at his face structure 😂😍

This is like allopathy vs integrative medicine. Looking for the root cause of the problem instead of “fixing” (rather supressing) the symptoms. And this is why I believe orthotropics is the integrative approach of finding the root cause and learning proper mechanics, which is a more successful approach.

Sir how can I develop both tongue posture and biteing muscle by keeping a proper balance between each other ?

An animation of what you're describing would help a lot!

What makes a face beautiful is the soul that dwells beneath it.

Time to fix my face

*clicks on video* Finally, proof of my ugly!

I'm 53 and considering a chin implant. Where was this when I was young?! Goddammit :)

Master of mewing, I will believe someone like him not only becuz he is a doctor but he has those jaws 😂 🔥

This man deserves Nobel prize! Literally saved my life.

I find someone attractive if they have a good profile. This is a good video as it explains that " chewing" works the outer "U" and tongue to roof of mouth posture improves the inner "U" of the face giving it symmetry. I thought I was just "born" with a nice face/profile but looking back after watching this explains alot. As my whole life I kept my tongue rested on the roof of my mouth and breathed through my nose naturally. I remember always chewing gum and I love eating apples (accounts for chewing...I eat at least 3 a day. I thought it was genetic as my parents have good faces/ jawlines but they have the same habits I do. Hint: Talk less, listen more...Helps one out in life tremendously ...lol...but TRUTE Ps. Breathing through your nose actually has been studied and increased the IQ as well.

You can literally increase the play back speed to 1.75x and still understand this guy thank me later

He even looks like a genuine professor

So basically have good facial posture (tongue on roof of your mouth, lips closed) as well as good head posture (essentially stand tall and straight) and then work your facial muscles so they are genetically as best as they can be. Im not sure if its worth but the jawzersize (or however its spelt) seems to be a good way to do this without chewing tough foods as much.

Not only face , body shape is important too .. 😜

Hi, Im 15 and I have a recessed maxilla, Is there any way for me to make my maxilla forward? I measured it and I need aproximatly 1 cm, so I was curious if I can still change it in that age or am I too old to do so cus the bones stoped growing? I am REALY looking forward to your answer Dr Mew and it would mean a lot to me.

Good tips. I now know what I have to do. Mahalo!

I have no idea what this guy is saying like wtf

Mew you need to be explaining the Jargon you are using to make it easier for people to understand. Maybe include it in the description

Nice to hear that i can imrpove the balance but what kinda workout should i do ?

I love the fact Mike uses photos of his beautiful wife in some of his presentations lol what a subtle flex

Okay so I just started and what i am doing is i straighten my back (posture is a must! Your tongue will move to its proper position ) Relax your mouth and close your lips. Try to swallow. hold it and breathe through your nose. Tell me if I am doing it right or if it help you guys. You are welcome!

I don't understand what he's saying on the latter half of the video but I'm still here 😂

Does it work in adults? And what does resting muscle tone stand for? I am not native someone answer my questions please.

I have bad posture but I'm a nose breather and mewing is easy to me, do you think my bad posture will hinder my progress?

if giga chad was a researcher, it’s this guy

Dr. Mew, 2 years go when I was 18, I had all four of my third molars extracted; could this have an impact on my face in the future? There have been no other extractions aside from those. Also I never breathed through my mouth but (until recently) had an incorrect tongue posture (only the tip of my tongue was on the palate.) Played this a big role in facial development?

So do we need myofunction therapy to improve our face?

How long do you chew gum and how often?

When I'm holding my tongue to the roof of my mouth, should the TMJ muscle be used?

My Big brother is a very good looking guy. He's very intelligent too. No wonder he's living the dream.

How do you prevent or minimise jaw clenching during sleep?

do you have asmr in the background or something?

+Orthotropics fix my face

A question; What is a simple exercise to target both the inner and outer U that I can perform everyday? Is it resting, pressing or sucking my tongue into the pallet (for the inner U) combined with daily gum chewing? (for the outer U)

congrats on one milllion views

La edad importa para que el mewing tenga resultados doctor ? muchas gracias

hmmmm I guess I should not watch this and rather work on my self love

Is there a video that describes how to put these two in balance? I’ve been Mewing for a while now but have started clenching my jaw while sleeping I think due to overwhelming stress, and now my outer U is much more prevalent-my midface has some excellent gains, and then with the development of the outer U and growth of the mandible, it seems like those gains have been lost.

I would love if there was a dedicated orthotropics practitioner list where you can go find a local person, tell them "This is what I'm unhappy with" and they help fix you. All the dentists, orthodontists etc I spoke to seem to fix on "function" or medical necessity rather than "emotional" issues such as one's own appearance or perception of one's self. It's hard knowing where to begin to get a truly unbiased professional opinion.

how do you prevent yourself from sleeping with your mouth open? because i go to sleep with my mouth closed but when I wake up my mouth is open

Is someone using an electric pencil sharpener in the back

Can biting with only one of the sides of the mouth make your teeth crooked or not settle correctly?

every average person can be as attractive as they want

This finally explains why my jaw and cheekbones are so defined but my under eye and brow support is weak, giving me a bug eyed look! I’m also a huge teeth clencher. Oh yea, it’s all coming together!

Judging by Mike’s Jaw he practises what he preaches

couldnot understand much. Furthermore , please use a laser with solid color so that we would know where you are pointing with it.

I now know how to rest my tongue, but what is the correct resting position for the jaw?

Does it need rest like training in a gym or I can do training all the day throw

Fuck looking good I have been unsatisfied with my assymetrical face now idgaf we all will die anyway everything is temporary

I keep coming back and seen this getting populars ❤

This just gives me looks theory vibes

Can you plz tell me how can I fix my tooth extraction facial asymmetry?

He looks like Doug Stamper

Basically.... get cheekbones and a jawline? 🤔

If Face&LMS ever returns, this guy should be his 1st guest!

How many hours a day should i chew gum to achieve a god mouth muscles?

Smh I saw this video a year ago pr so cause I was worried about my cheekbones. Just found out about mewing 1.5 months ago. Lol still 14 tho :)

4:17, I've heard of that guy before, I don't think he tried to commit suicide, he was shot with a shotgun.

I don't understand what he's saying about the bucket-handle thing at all? Like my jaw can open and close, but it can also move forwards and backwards? I don't understand what he's on about at all. Can someone please explain?

HELP!!! Hey people (I'm done with my braces and now have a iron wire behind my upper and lower teeth (the 6 front teeth as wel by the 6 front lower teeth) I have a problem. My orthodontist in does not want to help me remove the iron wire behind my upper and lower teeth . Because they then say that your teeth 'may' be skewed. But since I'm busy with mewing now, the iron wire can be removed. do you have any tips to persuade my orthodontist? I want it to be removed Greetings Eejay