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What Pro Bodybuilders Eat At Restaurants | 212 Olympia Keone Pearson 

Muscle & Strength
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20 июн 2024

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Комментарии : 94   
@donreacts2252
@donreacts2252 Месяц назад
Anybody else miss George Petersons videos 😢 man I miss that guy 🙌🏾
@muscleandstrength
@muscleandstrength Месяц назад
Yes, was watching some yesterday it was his Birthday. RIP
@bychen5011
@bychen5011 Месяц назад
@@muscleandstrengthThose couple years during the pandemic were terrible, Cedric, George, Shawn, all those died
@johnnybronco9118
@johnnybronco9118 Месяц назад
​@@bychen5011 And it had nothing to do with the "Pandemic"...
@TruthFLA
@TruthFLA Месяц назад
​@@johnnybronco9118he was just giving you a reference of time
@DenverDarden
@DenverDarden Месяц назад
Yes he really had a captivating smile and down to earth personality just like keone
@vasilisr7
@vasilisr7 Месяц назад
Keone is such a great guy
@14lexquez
@14lexquez Месяц назад
I could not be a body builder. The body takes a beating, but props to those who are in the sport. AND IM SURE ITS VERY EXPENSIVE. Supplements, therapy, nutrition, etc.
@muscleandstrength
@muscleandstrength Месяц назад
You really have to love the lifestyle to go all in!
@motivationalcult777
@motivationalcult777 Месяц назад
I would love to have such healthy restaurants in my country😅
@stepaniss
@stepaniss Месяц назад
Every Keone video is awesome 🔥 great to see the champ
@muscleandstrength
@muscleandstrength Месяц назад
Glad you enjoyed this one man! Have an awesome weekend!
@lowkey_fla
@lowkey_fla Месяц назад
I'm curious now, I'm going to have to try a bison burger 🍔
@blary5298
@blary5298 Месяц назад
I buy bison at Costco all the time and make burgers, tastes a little "gamier" than beef. Its good and that burger looks amazing.
@muscleandstrength
@muscleandstrength Месяц назад
Bison burgers are very good..the one at protein house was on another level!
@jessefigueroa787
@jessefigueroa787 Месяц назад
It's probably one of the leanest meats you can have. Enjoy it🤜🤛
@maryjoschlechty7590
@maryjoschlechty7590 Месяц назад
Good for you Keone, I am so GLAD you are eating and enjoying your Bison burger 🍔 I have 2 restaurants in Arizona and I offer them on the menu and I sell out all the time, they are wonderful, keep up the good work there darlin, looking great 👍🏿🦵🏿💪🏿👏🏿
@miamidolphinsfan
@miamidolphinsfan Месяц назад
JUst the video I wanted to see this morning
@artgood73
@artgood73 Месяц назад
"Because you're doing the same thing..." 100%! :D
@kurtlindner
@kurtlindner Месяц назад
He said, as I shoveled a spoonful of oatmeal into my face.
@muscleandstrength
@muscleandstrength Месяц назад
@@kurtlindner Speaking to the people lol!
@saradtomlinson764
@saradtomlinson764 Месяц назад
What a great dude
@billenglish5535
@billenglish5535 Месяц назад
Damn brother that looks awesome
@2K9s
@2K9s Месяц назад
Dan the man still pumping out amazing content!! 😎👊
@muscleandstrength
@muscleandstrength Месяц назад
💪 😄Thanks for the support man!
@2K9s
@2K9s Месяц назад
@@muscleandstrength always!
@CannibalShadow
@CannibalShadow Месяц назад
Such a cool dude 🤝🏾
@genesisone6725
@genesisone6725 Месяц назад
I remember, when I was little my family and I went to mount Rushmore and I tried a Bison meat in their food court.
@muscleandstrength
@muscleandstrength Месяц назад
Did you enjoy it?
@genesisone6725
@genesisone6725 Месяц назад
@@muscleandstrength As I recall it wasn't that special, I prefer regular meat. But it was definitely one of the highlights of my trip, I saw live Bisons and I get to taste them too. lol
@tommyhardin2546
@tommyhardin2546 Месяц назад
I wish we had a Protein House restaurant where I live. I enjoyed the video.
@muscleandstrength
@muscleandstrength Месяц назад
Same here!
@the_guy_with_love
@the_guy_with_love Месяц назад
Man ... juan moreal video update? Is it possible?
@silversurfer647
@silversurfer647 Месяц назад
Hell yeah..👍👍👍👍
@muscleandstrength
@muscleandstrength Месяц назад
Hmm possibly! We love Juan and really enjoyed filming with him and his family.
@the_guy_with_love
@the_guy_with_love Месяц назад
@@muscleandstrength make it happen!!!
@Skdiehsudue1
@Skdiehsudue1 Месяц назад
I got a question biki how much do you incorporated ghee and turmeric?
@jessefigueroa787
@jessefigueroa787 Месяц назад
This is definitely a very tough sport. It's so not for everyone, especially what they have to go thru. So if you can, get that cheat meal in, but is bison and sweet potato really considered a cheat meal 🤔 .. Although i must admit.. that bison burger looked really good. Enjoy big man, you deserve this one!
@muscleandstrength
@muscleandstrength Месяц назад
Hey man! The macros on this meal really didn't change too much from what his actual planned meal was so no I wouldn't necessarily call this a "cheat meal" for Keone! Flexible Dieting Strategies like this work well when you aren't able to stay on your regular meal plan due to life happening. Protein House was pretty bodybuilding friendly though, and had a ton of options that all looked amazing.
@jessefigueroa787
@jessefigueroa787 Месяц назад
@@muscleandstrength come on Keon! If you're gonna cheat go all in😅🤣😅
@toonz9770
@toonz9770 Месяц назад
Burger looks bussin!!
@muscleandstrength
@muscleandstrength Месяц назад
🔥🔥
@rcdenholm
@rcdenholm Месяц назад
Does bison taste like beef ? Can't buy it in my country
@muscleandstrength
@muscleandstrength Месяц назад
I'd say so, it has a sweet aftertaste . It is a nice switch for those eating beef at times!
@Sthiwatari
@Sthiwatari Месяц назад
This is perfect for the Mr Olympia 🤭🤭
@ApostolosKatsioulas
@ApostolosKatsioulas Месяц назад
Keone :). Not only in bodybuilding, in pretty much anything in life we want to progress and succeed, stolen from John Wick, focus, commitment and sheer will. There will be ups and downs but I strongly believe that if we wake up 1 day and say to ourselves "I am going to make this happen", we'll find a way, provided it's something meaningful and realistic; obviously I am not saying I'll win the Mrs Olympia ha-ha, I am not a professional athlete. Realistic and meaningful is different for each individual.
@DenverDarden
@DenverDarden Месяц назад
2x 212 champ OTW
@muscleandstrength
@muscleandstrength Месяц назад
LET'S GOOO
@RameezTrq
@RameezTrq Месяц назад
Why is your website not working
@muscleandstrength
@muscleandstrength Месяц назад
Which site are you referring to? Both Keone’s and our site are working!
@Nice_n_toight
@Nice_n_toight Месяц назад
Not this year keone 😂😂
@mslice09
@mslice09 Месяц назад
What pro bodybuilders eat at restaurants.... everything.in sight.😮
@muscleandstrength
@muscleandstrength Месяц назад
haha yeah basically!
Месяц назад
You look like a grown Kevin ❤️
@richardmalewski953
@richardmalewski953 Месяц назад
How many calories in that meal? 5 guys is overrated anyhow
@muscleandstrength
@muscleandstrength Месяц назад
Probably around 1250
@franky01ize
@franky01ize Месяц назад
I cant imagine being 5'2 with a head like brock Lesnar. This dude has a face all over his face
@muscleandstrength
@muscleandstrength Месяц назад
Bro just trying to have a burger and chill damn …Why you hating so much ? You ok?
@marklanders76
@marklanders76 Месяц назад
Bet you can't imagine being pro either 😂
@MrTmenzo
@MrTmenzo Месяц назад
Sad looking potato rounds though
@smurphy8748
@smurphy8748 Месяц назад
They looked uncooked to me
@muscleandstrength
@muscleandstrength Месяц назад
I will agree with this
@Gardenstateking
@Gardenstateking Месяц назад
It's crazy cuz I was doin' the same thing 😅😅😅 just nowhere near as healthy!
@muscleandstrength
@muscleandstrength Месяц назад
Treat yourself bro lol
@jasontaylor8283
@jasontaylor8283 Месяц назад
Wait, is he trying to claim that this wasnt a cheat meal?
@muscleandstrength
@muscleandstrength Месяц назад
He's just saying when he eats a meal off plan he does what he can to somewhat stay in the same macro nutrient range of the meal he's replacing this with. If you go on the site the macros for this burger are far from what a loaded burger and fries would be from a fast food joint. (822 cal / 84 protein, 48 carbs, 33 fat) For a bodybuilder in the improvement season this can easily fit into your diet and can feel like a treat .
@leigh_carmichael
@leigh_carmichael Месяц назад
Was thinking the same thing. Def not the best choice but could certainly be worse.
@leigh_carmichael
@leigh_carmichael Месяц назад
Including the potato things this is over 1000 cals, half my daily intake lol
@muscleandstrength
@muscleandstrength Месяц назад
@@leigh_carmichael are you in prep or are your maintenance calories super low?
@leigh_carmichael
@leigh_carmichael Месяц назад
@@muscleandstrength 5 weeks out. Off season is about double the amount. So technically 1/4th my daily calories 😉
@RandyLe-cb2eb
@RandyLe-cb2eb Месяц назад
We need full weeks of eating 😢
@muscleandstrength
@muscleandstrength Месяц назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qhbMiXh7fkg.htmlsi=vnU00-IMr_4iVXJC
@desmomotodesmomoto2033
@desmomotodesmomoto2033 21 день назад
Eat more, workout more, d..i...e faster. Oh, forgot about drugs
@varunpandey6297
@varunpandey6297 Месяц назад
4:04 4:33wte,.
@eamonconway4755
@eamonconway4755 Месяц назад
Like keone a lot but boy he needs to chew with his mouth closed
@muscleandstrength
@muscleandstrength Месяц назад
I mean that’s kinda on me for asking questions between bites 🤣
@DKapur
@DKapur Месяц назад
First
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