What Releasing A Knot Looks Like! Massage Techniques 

That is the EXACT spot where I get knots. I could almost feel the relief as I watched you working out the knot on that guy. You really know what you're doing. I recently had an Asian lady do that elbow technique on me at the mall massage parlor. Although my skin at the surface felt slightly sore in the days following, the relief I felt was amazing and totally worth it.

Man I've got knots on my knots. I've never had a massage

y'all craving this, i have muscles knots all over my back and let me tell you, these knot releases are PAINFUL AF

The human body is so fascinating and fully connected. My back muscles twitched while I was watching this.... I think my body had a physical reaction to the information that my brain was processing.

I am currently a massage therapy student and I think your videos are a great teaching tool. I always feel that I need more information after new techniques are taught and I find your videos the best I have seen on RU-vid. You are an excellent teacher. I receive excellent reviews from my preceptor and in the student clinic because of your videos.

Wow this is amazing! Don't know how I ended up here but now I need a massage

I've had this done before by my former physiotherapist. It hurt like hell when he released the muscle and he apologized for causing me pain by I knew and he knew it was the only way the knots in my back muscles were going to open up. After he was finished, even though it really hurt, I felt much relief. My one nephew, who is not a trained massage therapist, has also given me massages and he could not believe how tense my muscles were. Again, after he massaged my shoulders and upper back, I felt fantastic.

I love your tone when you're speaking. It's so calming and purposeful

3:30 for the muscle release. Very satisfying.

After watching this Im no longer questioning why Monica made the noises she did, this is more intimate than I'd imagined

I've been doing heavy weightlifting for the last 6 years my back muscles feel sore and stiff, specially at the upper back and traps. this video is giving me a sense of relief just by watching it, can't imagine how good would be if I could have it

My martial arts teacher was also a licensed massage therapist. He had to "repair me" several times. One knot took 25 minutes for him to work out. Popping my shoulder blades back in due to stress was a workout for him. I used his technique when I taught briefly and helped a friend to raise his arm above his head again. I helped coworker to repair his pulled shoulder muscles and remove a big knot. It's a bigger workout than people realize. I'd like to help people with their injuries again.

At 3:17 minutes and seconds, right before and after I was simulating this in a woman who was thick skinned and heavy set. She said it worked and I didn’t do it exactly like you just did but I’m impressed I knew a natural technique! Thanks for sharing!

3:30 for those who just want to see what the knot release looks like.

Finally someone showed this in detail. Thank you. I was amazed to see the twitch.

pure bliss 🙌I had this done to me a few weeks ago it felt so good i teard up and drooled i had muscle knot pain for a year a d a half from sleeping in my car very painful especially when trying to sleep but i am cured now from the message my therapist is what i consider a angel God i feel so good now. i dream about those sections☺☺☺☺☺☺☺😇

For some reason this video made me so relaxed!!!

The things RU-vid brings me to smh... Now I'm highly interested in this

I’m currently in massage school. I Really enjoy the content on your channel. Thank you

Im so thankful for discovering your videos. They are super helpful and I am learning a lot for my own massage therapist journey. Can’t thank you enough!

This video put my baby to sleep. Nice music choice and very relaxing voice. Thanks man.

I had a huge knot in my back adjacent to the T5-6 area, it literally looked like a half a golfball under my skin, and it was there for years! I could feel it as I layed down, and as I got tired and my back hurt more, it actually got bigger. My doc at the VA sent me for acupuncture... I had needles in my back, my head, my ears, my feet - and I shit you not, within 3 days, that knot was gone! That was 4 years ago and it never has returned!

Professionalism is always respected. If your therapist both cares and has knowledge like this you’re in good hands and don’t forget to tip.

Wow I love his professional techniques - not every professional teacher will teach you online - I love his voice so crispy and comfortable to listen it's reliving the know and pain

So cool to see! I recently had a massive knot in my right shoulder that was causing pain, and was also causing my back to pop in and out of alignment (ouch!). Had my massage therapist work on it before and since it helped the first time, I had him come out to my place again for another massage and havent had any pain since :D

Wow that was incredible!

when you watch others because you know no one will massage you ;w;

That was a great video. Thats what it really looks like. Muscles get so tight.

When I had my first massage, I was moaning the entire session because I had no idea how much i was in pain! The massage released so tension in my lower back.

The first massage I had, the lady worked out my knots. Best experience of my life! Lol it was the weirdest feeling. It hurt just a little at first, but then you literally feel the knot burst and dissipate. I've been to 5 or 6 therapists since then and not one could work the miracles she did. She set the bar so high. Maybe one day I'll find someone with her skills again.

How dare you make me fall asleep with your soothing voice 😩... You're an angel

when massage therapists use their elbows it’s amazing

Omg why do I picture that voice being on a future family guy character?

Great video! Seeing u in the corner was kool. It made the video feel more interactive. I also got an ASMR effect from the last few massage strokes in this video. Watching it made that area of my back feel relaxed. And the music was very zen!

Omg that spot for me hurts after the gym and it’s knot but I’ve never got it managed this was amazing wish one day I can get a massage just like this good job man

hello!! im in school now for massage therapy. i will be following and watching your videos. i really like how u are so specific when you are explaining what you are doing!!

for some reason I just love how you talk

The first time i had a deep massage I could feel all sorts of popping on my shoulders and shoulder blades..it was crazy..I'd didn't know muscles do that.

This may sound like I am making this up or im stretching the truth but what I'm about to say is completely true... Now I have never gotten a massage before but I need one BAD. I have very high stress and have had it my whole life. I have been in two bad car accidents and I am a mother. I don't drink enough water. I will go days without drinking it. I try to force myself to drink it but I have such a hard time with it. I have extremely bad back and neck pain. I have so many knots absolutely everywhere. To the point where I can't move properly or easy a lot of the times. If you were to touch ANY part of my back, shoulders and neck then you would instantly find a knot. And im not joking when I say that I have knots ontop of knots. Because I really do. It's so bad that there has been two times in my life(im 27) where I even had a knot on the front of my neck. And those hurt REAL bad. I really really need to be seen by a decent or good massage therapist that is up for the challenge. I already know that I will have to be seen a bunch of times to get it done. I don't know what its like to be normal and to not be in pain all the time, have headaches throughout everyday and to be able to move. If I move too fast or the wrong way then I will hurt myself sometimes so bad that i will cry. (Honestly I would probably cry if I ever got this fixex lol) But my problem is that I am a single mother and I don't have any kind of financial help. Every penny I make goes to my daughter. There are days tbat I go hungry just to make sure that she gets to eat and is happy. So this means that I will never be able to see s M.T. and get myself into a proper working body! Lol which really freaken sucks for me but thats okay. Just as long as my daughter is taken cared of! So now I am trying to get knots out myself. But its so difficult because there are so many and are akk ontop of each other and they be so bit and tbey are as hard as a rock! But ill keep tryingm Sorry for the book. Just needed to vent I guess lol

No idea how I got here, but I’m happy about it. Definitely learned something new, and I really love your voice... ! So relaxing. New sub!

Oh wow I really need this! I have mucle knots all up and down my back spec around my shoulderblades! I have two really hard ones they feel almost as bones on my shoulders 😅 I get these headaces a whole lot and whenever I press the knots on my shoulder I can just feel the pain going down my arm and up to my head! But I am studying to become a hairdresser aswell and I have scoliosis so maybe not the best combination 😂

This looks amazingly good. Calming and focused, just what I would need right about 6 months ago 👋🏽

Hello, i wanted to say thanks mate, iv tried ur techniques on my hubbie and he definitely feels much better n more relaxed, he has a lot of knots in his shoulder n neck, and u definitely helped me understand better how these things work, god bless u!! Keep postin, love ur channel

Watching this is giving me a relief

Remember kids don’t go to deep in your clients.

I have had knitted muscles since I was a kid. In fact I’ve been told by a Chiropractor/massage therapist, that my muscles were more knitted than he had ever seen before. I’m a very tense person and have fibromyalgia, so am I pain most of the time.

I can’t find anyone in my area who massage like this, I NEED THIS IN MY LIFE!!!

That was ridiculously satisfying to watch.

Very helpful! you are really good at explainin things. keep it up. it's a blessing for those of us that need it.

I’m so thirsty for a back massage I watch videos of chiropractors while I’m sitting crying over my migraines and severe back pain i-

Everything about him is calming.

OMGGGGG THIS IS THE BEST PLACE TO BE MASSAGED OMGGGG IT HURT SO GOOD

i love watching this when my back hurts

Wow those biceps!

HM, you're always killing it with these tutorials and demonstrations! BTW I feel like I've perpetually got these knots along my shoulder blades. Massage can release it somewhat, but then two days later they're back at it again

Omg what a cute massage therapist with a very special accent! 😍

33 weeks pregnant. I. NEED. THIS.

wish i could get a massage from you!

Need all this right now! Top selfish thing I’ve missed this last month, massages!

I’ve had a problem with that exact spot for 20 years I’m so jealous watching this I’m in so much pain it’s shoots down my arm and up my neck

Oh I wish I could get a massage like this. I feel good just after watching the video.

That was very helpful! I learned about the surrounding muscle twitching....never knew to look for that. Thanks!,❤️

Jordan and I can't believe how far you've come!! Congratulations on all your subscribers and views!!!

Wow I almost fell asleep because this was so relaxing. Good job man, very cool.

How do you find a professional massage therapist that really knows what they’re doing and how much should you expect to pay?

LOL the thumbnail just said "Knot release" for me, wew lad

Thank you for showing up close and explaining.

That was really nice to watch I'm forever getting muscle nots in my trapezius. So annoying and painful

My mom has a golf ball size knot on the back of her neck. Ive been massaging her for eions and im always worried to hurt her. I've never went as deep as this but my next round with her is on. Ive been told by many family members to go to school for this as they all are drooling when im done. But never pursued it. I thank you kindly for the video and will let you know how it goes. Trust that i use caution to not hurt anyone i massage. And they are frequently asked if its too much pressure. But i could practically jump up and down on that knot my mom has without fazing her whatsoever. Im at least a buck twenty.

Legit I feel I should get myself looked at after watching this

Nice ballcap dude. You look so professional wearing it during your massage session.

Nice Video! Very Scientific! Keep Calm and keep healing with your palms, or elbows, forearms... What a blessed touch!

He sounds like Barry Kripke from Big Bang Theory 🤔🤔🤔

The way he talks is so adorable

good video! you showed the effects of the muscle knot releasing/ loosening. its so crasy watching other parts of the body twitch when relaxing the trigger point. ive got some painful knots in my calf muscles, i need to see someone like you.

I admire you for your work, I hate rubbing people's backs!

I need this in my life now

I NEED THIS IN MY LIFE !

ohmydog i melted when i heard you like using elbows on trigger points! For years i have been asking for some sort of rubber elbow knob to stick on the wall so that i could massage my lower back trigger points that are the size of a golf ball

He's so cute! And the way he speaks is adorable.

I need this guy to massage my knots

im so grateful that i found your channel . you have such helpful videos and info

You are a excellent therapist!!! I love watching your videos keep up the good work

I need to see a chiropractor again to start with. That helps a lot. For close to 15 years now, the daily struggle of dealing with the pain from knots is burdensome and some days almost unbearable but I push through. Trying to find someone like this where I'm from who knows what their doing (like this) is impossible. Knots start at the traps and go just under the shoulder blades. Basically, the upper portion is causing the most pain and it strings everything else below along. Bad enough where my lower back aches all the time.

Number 15 burger king foot lettuce

I've been doing this all along but never knew it was actually a technique 😂

Good video. Been taking PT forever, and all I needed is a good massage.

Watching this sure made my muscles relax!

I have a very deep knot in my shoulder and it's been there for a good year or two and I've never been able to get it out I've had my sister and boyfriend who tried to get out my knots but it's to deep and it hurts

Don’t know how I landed on this channel, but I like it. I have knots everywhere in my back. I must go get a massage.

As a sports massuer i tend to minimise the amount of time i have the arm behind the back position based on feedback i've recieved .Nice vid mate

Please say this sentence: “Burger King Foot Lettuce”

watching the muscles twitch back was so satisfying.

This dude is awesome you can tell he has experience would be good to know where he works

Great massage point in this point alot of poeple have pain and not released easly. There is another way to knot it by keeping the musle under your hand and pressure it lettle bet with small movement to front side until you feel that you stress the musle then pressure it strongly by one push you will feel and hear the musle knot clearly And your massage way is incridible thank you for the great vedio

That was not a knot. That was a human being in there...

Where do knots come from? I have so many .....I have a lot of spine n back pain

This is actually really informative! I should make my partner watch this so he can do this on me 😝

I'm using my hands too much and wanted inspiration for more alternatives and this popped up in my suggested videos (thanks for reading my mind google :D). Really great tutorial, thank you for posting this!!

Dope how you continue to use medical terms... Its refreshing