If you prefer to read this as an article you can do here: www.goodthinkingpsychology.co.uk/post/what-is-the-difference-between-stress-and-burnout-with-dr-claire-plumbly To learn more about Dr Marianne and her work head to: linktr.ee/drmariannetrent
I love the image of the tennis ball machines chucking those ball at us without a break. It really is how I feel some days, juggling balls in the air with the continual fear of dropping at least one of them. Thank you Dr Claire for the reminder to step away, out of the line of fire and take a much needed break.
