What the HECK is Textured Protein and WHY you SHOULD Eat MORE of it! 

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What the HECK is Textured Protein and WHY you SHOULD Eat MORE of it! Sometimes called TVP, Textured vegetable protein or textured soy protein but no matter what its called its pretty incredible. Commonly its a single ingredient product made from soy, pea, or wheat protein and it can be really good. (depending on how you flavor it)
I have used it a lot on this channel and I made a video like this 4 years ago but wanted to give it an update!
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