What the HECK is Seitan Protein and WHY you SHOULD Eat MORE of it! 

Church of Seitan claims another soul.

Between lentils, Tofu, Seitan and TVP I never really run out of variety... and most the time I am not trying to make it like a meat, but more give the sensation of meat and very low effort yeilds that using seitan particularly.

Thanks Dr. Stache and Lady Monica I've followed your book for all the recipes and they are all great, love this looks delicious.

Looks great, thanks for the quick and easy seitan recipe

Still watching although I feel pretty informed about the basics on seitan and tvp! Seitan is awesom!

This is outright seitanic 😈😋

Darn you Mark! Now you made me hungry lol!!! Seriously, that looks so good. I'd forgotten how easy preparing seitan can be. I think I may be doing something similar to this for dinner very soon. Thanks again for all you do.

This is my new favourite way to make seitan. Fast, easy, simple and delicious!

I love making seitan but I’ve never seen a recipe that looks as easy as this one. This is WEEKNIGHT easy. I’m definitely trying this. Probably tomorrow.

Love this series 🎉

This looks awesome! I’ll have to try it! As yet, I’ve only made washed flour type seitan. I tried many recipes including several of yours. They were good but, to me, always tasted like bread and meat or pasta and meat at the same time, never just as a meat analog. Im curious to see if using straight up gluten flour will make a huge difference.

first amazing content as always, I've been away from this platform and I want to congratulate you for your weight change, I see you great as always! Keep the good work! have an amazing day

If I ate gluten I'd def try this recipe. Try adding shredded cabbage and sprouts to your next romaine wrap.

All Hail Seitan. I think my body is 80% gluten 😉

I make your "lazy seitan" recipe all the time.

Damn I just picked up the same razor 2 months ago.. Anyone on the fence, its a game changer, Ive never had such good saves, and with 2 years of free razors now is the time to take the plunge. Also Saitan rules

Actually watched through your ad. Don’t have that one, but damn I’ll never go back to another kind of razor either, safety razor is where it’s at. 10 years for me…

I have been adding yeast to my seitan, along with spices, etc. It makes the texture even better!

I love the video and love seitan! But seitan isn't a complete protein, it is low in lysine and threonine. Of course thats not an issue if you eat a varied diet, but just a heads up

I got the Anthony's vital wheat and tried making this. I screwed it up somehow and It was really chewy. Anyone has pointers on how to make it not so chewy?

Making your own gluten the added bonus is the water which can be used as broth, and the starch which can be made into glass noodles.❤

Hola. Es una pena que no subtitules tus videos al Español, porque aquí, en Argentina, llegan tus recetas, y hay muchas personas que están cambiando su alimentación al veganismo. Es muy interesante lo que haces. Saludos

I have a gluten sensitivity, but I still eat seitan. It's too delicious.

Id love a q&a video between you and Monica. Sometimes I wonder how far removed you both are from animal protein. It would help so I can understand your taste palettes and preferences.

How is fry-simmer-fry compared to steaming?

looks interesting; I ordered and received last month textured mushroom protein; the small chicken nuggets were not great but I didn't add any sauce to them; I did received breaded cutlets and cutlets flavored like steak. the chicken cutlets were good and I expect the steak flavored ones will be good, too; but the mushroom protein is expensive so something that has a similar nutritional profile that's less expensive would be great. I read it needs to be steamed first to avoid the rubbery texture and it may contain a relatively amount of salt, which I found the mushroom protein also has.

I ordered a Henson shaving kit a while ago and have yet to replace the first blade. :)

Typed too soon. But I missed whether or not you mentioned the pea protein being a complete protein in that video.

Sadly, I have to make a correction on this video - wheat gluten is NOT a complete protein. It sucks because as a vegetarian I had been using this as a main protein source for over a decade, but I recently learned about Protein digestibility-corrected amino acid score (PDCAAS). PDCAAS is a method of evaluating the quality of a protein based on both the amino acid requirements of humans and their ability to digest it. It ranges from 100 (meaning we absorb 100% of the protein in the food) to a 0, meaning we digest none. And unfortunately wheat gluten scores a 25 on the PDCAAS - meaning we are only able to use 1 out of every 4 grams of protein listed on the package. I nearly wept when I found this out, but since I have switched to other sources of protein that are high on the list (soy protein and mycoprotein AKA mushroom protein have a score of 100, pea protein has a score of 89) I have actually been seeing better results in the gym. Definitely have had it proven to me anecdotally since the only thing I change was replacing seitan in my diet.

*cries in recently diagnosed celiac*

I use your recipe with 25% nooch in mine. (along with other spices)

Looks yummmy…..🤩🤩🤩🤩

Can someone please tell me what gluten flour is? I live in Germany, have lived in England, and have never come across it. I've tried googling and only come across gluten-free flour. Does it have a different name? I'd love to be able to make Seitan so quickly- I absolutely love it and only buy it ready made because I've never yet wanted to wash flour for (seemingly) hours

0:07 Ah OK, I was like, didn't I already watch this? The title is similar.

Gluten is not a complete protein. Although it contains all essential amino acids, it doesn't have them in sufficient quantities, particularly lysine.

seitan is a staple!!

My sis got me the Skye Michael Conroy seitan book... excellent

Can anyone help me? I'm a pretty good home cook. I watched the Stache video on seitan with nutritional yeast. I followed it to the T, the only thing is that I can't steam the nuggets before frying, because they made a disgusting sticky mess of my steamer. So instead, I boiled them and coated them in flavoured crumbs before frying. No matter what I try, seitan nuggets come out like a cross between a pancake, a matzoh ball and a rubber hockey puck (or maybe the little eraser on the end of the pencil). They're okay, and I usually make a loaded sandwich out of them, letting condiments, fried onions, and burger-style veggies steal the show. But they're not "mmm mmm delicious" or anywhere near deserving of the reaction Monica has, and they taste nothing like chicken nuggets. Any help welcome.

Just a single person who makes all my own food at home. Your “Not Steak Sauce” intrigues me, but can’t really personally afford $12 a bottle. Is there a way to try it out? Is it in your recipe book?

So fun! In terms of Not Steak Sauce, are you interested in getting it kosher certified? Let me know how to reach out to you if so

Love all your videos! I notice you use a lot of cartons of vegetable broth. In lieu of carton broth, I make a fake chik'n broth powder with nutritional yeast and spices and just add water to it. It's so economical and I think more earth-friendly. I use the recipe online called Bryanna's vegan chicken broth, something like that. It calls for adding soy protein powder, I skip it, works fine for me. I'm waiting for some soycurl recipe videos on here too. I think when I buy soycurls in bulk from Butler the manufacturer it works out to about $2/lb rehydrated.

Henson Shaving isn’t doing anything with the code saucestash?

I've tried making seitan before and it came out pretty tough and gummy. Thoughts?

my friend, please help us out. ... what about us baddies with severe gut issues? is this good for us? cuz you know, they out here saying avoid soy and go gluten free.

Could it be... SEITAN!!!

So yum! I'm so lucky I can eat wheat gluten. Sorry to all you who can't ☹️✌️

She had seconds, so for sure that has to be good 🌟

Some say sayton some say saitan.

daaaaaaamn faam.... you've really shrunk.

Heil Seitan! 😈

Say-Tan, like when you get a sun tan. not Say-Tawn, and not Say-tin.

lol, lies already at 40 seconds. Gluten does not contain all of the essential amino acids :D easy google to find out.

Is this guy in Ozempic? 🧐

The texture of it I don't like, it's just like wet bread.

Kind of made WTF last week....made Ramen dish

I get Anthony's or WTF...😊

I'm still calling it satan protein...

I did find it hilarious that you put it in a lettuce wrap. Avoiding gluten are we? Lol

Seitan and uh *"He who shall not be named"* sound far to similar...please logically explain to me why that is and then I'll consider it smh;

Garbage processed food