What To Do When It's Quiet Outside But Noisy Within? 

The deeper connection you have to the present moment and who you really are, the less noise you will have within, and the more your mind will begin to quiet down. Our awareness is always somewhere whether consciously or unconsciously, and a lot of people have their awareness unconsciously in the mind, giving all of their attention to their thoughts. Simply shifting the awareness to the present moment (The breath is one way), will immediately quiet the mind and give you a sense of inner-peace. Much Love Sadhguru :) 🙏

"Conclusion means no more possibility."

"Mental diarrhea" as he rightly puts it often. God I wish I could be that sorted ...so chilled out as Sadhguru...so much in awe with him & his way of life🙏🙏🙏

We love you...whoever you are. We love you as you are. Whatever that is. In 3 years he has never let me down. Covid-19 is no different than any other time after all the loss and change I have experienced. He didn't have nice sweet words for me then either. He shot straight in 2017 too. Ouch. I "thought" maybe SadHguru sold me the wrong set of shiva's tears to wear? Wasn't I asking for the set "Normal" people wear? Could a mistake have been made? I became an acetic without it being my choice. I lost roles, family from death, town burned to the ground, marriage, more friends from death and my profession from ill health ,facing homelessness then got a mild aspurgers diagnosis.. Now Covid-19? What next? I have a very busy mind with senses on high alert like a prey animal. He helped me quiet all that down. Noisy inside is monkey mind whirring around "what's next"" to grasp onto. Thoughts of yesterday bring pleasure or regret and depression...thoughts of the future through Covid-19 give anxiety or whatever drama is playing for you is still the mind. "My back hurts sitting like this" Mind and body chatter. People die every day. SadHguru spoke of that frequently...only now the drama seems more intense with one more way to die quickly and we can't stop it. Only, it doesn't matter. You will return and go through all this again including the fear...until you are no longer afraid. IE 36 hours brought my mind to a halt or when the mind started I realize "It isn't who I AM." People who sought Ramana Maharshi had a different mind set during that time. Suffering can bring about more revealing results with "Self Inquiry". The masses might get better self inquiry results now because of Covid-19. Cancer patients get good results with "self inquiry." Yogananda had sweet love and nicer words for comfort. SadHguru is like my Tai Chi Master. He slices through everything to get to the core. Can't get to an IE intensive course with Covid-19 but IF you survive, don't let Covid-19 become like the 1918 "forgotten pandemic" More people died in India in 1918 than anywhere else in the world. "The War to end all Wars" ended not because of more military force but due to the 1918 virus. The world was at war and governments kept it quiet. Only Spain wrote about it. People got "caught up" and went back to sleep. Shanti to all the world.

"The most incomprehensible things about this world is that this world is incomprehensive. " This is the absolute truth.

I was wondering why my mind was stuck on the past so much this week. Now I realize there is nothing but my mental state chewing on old news. It is best to distance myself through the meditation I’ve been practicing. Thank you sadhguru🙏🏻

In his initial reply I think he is just trying to say he doesn't think he is anyone special which is quite nice 🧡

I needed this sadhguru.. I knew this always but I still wanted to hear it from you to know that I am doing the right thing. Thank you Sadhguru

Thanks to channel worker whom always share the bombs of knowledge through the channel we can see the man who is full of knowledge and wisdom.

I like the "chewing the cud" comparison to the cud of your mind!💓 that's awesome, thank you Sadhguru 💞💞💞

THE PAST IS THE PAST AND THERE IS NOTHING YOU CAN DO ABOUT IT. THE FUTURE IS THE FUTURE AND WILL TAKE CARE OF ITSELF. THE PRESENT IS THE PRESENT AND IS THE ONLY THING YOU HAVE ANY KIND OF CONTROL OVER. YOU DETERMINE WHAT YOUR FUTURE WILL BE BY THE DECISIONS YOU MAKE TODAY. CHOOSE WISELY MY FRIENDS.

Truth, Confusion and Nothingness are very bright and logically explained by you!😀😂 Thank you Sadhguru!👍

To the point answer...he is a master with distilled wisdom of ancient sages Pranams

"Every other creature will be celebrating"😀

"Among fools, fools will shine."

We may call you guruji because we love you for what you do for the people of the world 😄 But I understand 🙏

natural wisdom from source,, is the most effective, Sadhguru is a bold bright distributer of wisdom and source, mis judging anyone is sad and negative, and manifests ignorance, when you learn simple and wise things from anyone, its a gracefull attitude to say,,within, i will give myself time to understand,

In other simple words, we should do a mindful living that is living at the present moment consciously unmindful of irrecoverable past - ydays food from the gut (not the lessons though) or uncertain future(not the essential planning though), then the mind is quietly occupied with the needed things of present which should arrest the noise of mind within. To be even precise, we should find something that's useful at present and that can keep us interested and engrossed. We should go for it wholeheartedly. Like Sadhguru said, may be this should become a forced indoor break every year so that every other creature thanks us and we let them live too. How we look at this and how we use it not only for our advantage but also for contributing to the larger cause is key to successfully and righteously handling this phase. We covered our bit of two cents on these topics in our channel as well.

When I was younger, most Western cities & towns closed down for 2 or 3 weeks for Christmas - meaning everyone took their holidays at the same time. It was very quiet. Regardless of beliefs & I am not a believer in god, gods, or goddesses, I think it is a great idea for the planet for everyone to stop traffic for 3 weeks.

Could we get subtitles along with it? So that, it would be easy for me to understand it properly what he is saying.

Clearly explanation. Very enlightening. Thank you sir from Canada

3:55 I hope the govt. will consider this👏😀

Sounds of silence 100% exists. I can hear everywhere and Everytime when I become silent. This is in my experience from 4years .

It's not that the inside has become noisy, it has always been noisy, but only now you are noticing it.

"Among fools, fools will shine"😆

i needed to hear this. thank you

My mantra..."peace, be still" 🙏💖

I was actually suffering with this really badly last night

I'd like to go on a fishing trip with this guy, it would be a blast.

Thanks alote Sadhguru...I pray the divinity in you.

SADHGURU I am also confused about you.But what ever you say is taking me to the new dimension.

🙏🙏 Sadhguru ji 🙏🙏 Just speechless 🙏🙏 Your father is Doctor and you are mother n father of all Doctors🙏🙏 because your words,speeches, blessings are healing million n trillion of people 🙏🙏 Keep showering your blessings on us all the time Sadhguru ji🙏🙏

Wow.. I had the same thought! ..that the whole world should be closed for 3 weeks once in a year, so that the nature can heal its self🌎

Nomoskar sadguru. Joy shiv shambhu. You are great. But it is easy to separate ourselves from body but at the same time it is not easy to keep the mind away from us. Because mind is a manufacturer of misery and sadness. As we are not yogis so we must need to keep ourselves busy all the time, stay in good association, listening and seeing only good things so that power of ignorance will not able to disturb our mind. Inner engineering is must otherwise our mind will not stop for a moment to review ugly things of past which happened in our life. May you live long so that we will be able to listen more beautiful things from you. We are fortunate to have you in our life. Sadguru will create history in Indian spirituality

When silence is outside and noise is inside,all to do is exchange,fair exchange is no robbery. Appreciated.

Thank you sadhguru. This was just what i wanted.

हर अणु मे उसी का सपंदन है🌹 sadgurunaman

❤️❤️❤️thank YOU FAMILY for the DEMONSTRATION OF KINDNESS, FORGIVENESS, PEACE, CALM, NON JUDGEMENT but not limited to LOVE...OUR FAMILY HONORS YOUR FAMILY ALWAYS & FOREVER🙏🙏🙏

I have to confess something, i have been a kind of person who never draws conclusions on things but it is not easy most of my friends says to me that you should have an fixed mind on an statement or something or someone then just stick to it but i can't there is this sense of empathy in me for everyone like i can understand them, so these type of videos give me hope thats iam right.

Sadhguru ..in Bali we always take a break once in a year only stay at home for self Contempketion.. Celebrating balinese new year

thank you Sadhguru.... really wanted to hear this....

Namaskar Tank you very much Sadhguru, y agreed with your comments, wen you look the mountains is not the mountains changed, but in different way you change , people's change perhaps the clots , but is not , but the age come your body change that is a reality, en sometimes in different part of your personality people look the image , not about inside your self , we served like mirror for a few moments en sharing main dans la main pour un instant un bout de chemin , solitude Is a good companion to , man have so many faces , tank you very much Sadhguru

We dont know what we dont know❤

Thank you sadhguru for giving me enlightenment.

Sadhguru I luv your hello...it is magnificent

I am so for the three weeks every year. For everything and for us! Let s make that happen :)

That's a great question!

This how ego's should be destroyed.. well done

Got d answer sadhguru,🙏love u loads, koti koti naman🙏

Pranam Sadhguru 🙏🌹🍃🌺🌿🌸🌱🌼🍀😊😊😊 Thanks....🙏🌹🍃

Thank you sadhguru your words always helps us to grow more and more .. .

Thank you. ❤

Wow. Thanks Sadhguru 🙏

I still call you *guruji*... 🥰😍🤩💖🙏✨

Love u sadhguru.🙏🌹how to overcome this preoccupied thoughts,?🙏🌹

He's 100 percent right .

The wisest man says ' he knows nothing'

Live your life love your life❤🙏 your page the simple life give me and all some People. Ditt budskap är starkt💞🌺💕 livet är fantastisktsadhguru

Good idea. Three weeks no automobile on the road. But also try no TV,smart phone or other technology for 2-3 weeks. Try it for 2-3 days if 2-3 weeks is a torture. You will become more calm,peaceful and joyful.

I love his humour so very much! Stop chewing on the past! 🥰

धन्यवाद् सद्गुरु जी 🙏

Respect and gratitude

Happy Birthday to you Sadhguru, please accept my love as one of your fan 🙏

Ohh , The lotus feet of my guru 🙏🙌🌷🌹🌺🌸🏵️🌻🌼

He's here to completely confuse us and wants to liberate our seeking at the same time....🙏

The key is to live in the present...

Those of you that didnt know what he was talking about, the only one i know is Shambhavi Muhamutra or something like that and a dumbed down explanation of it is, you get into meditation position, close your eyes, look upwards behind your eyelids as far up as possible trying to look at the spot between your eyebrows “third eye” or “pineal gland” whatever you wish to call it. Now focus on the breath as best as possible fixated at your nose. Good luck (: go try it today, believe me you will be glad you did. Oh and sadghuru i believe does it every morning

At least one day a month.... entire world together

how much longer do we keep craving to listen to him.. he already showed us the way. isnt it time for us to let him rest...let him be silent and begin our own inward journey? .....

Thank you, thank you, thank you, Sadhguru 🙏🙏🙏

Tq sadhguru...

9:09 the answer of the question here 👍

Could we please have some subtitles for those of who can't hear very well like me? Thank you

Superb!

Thank you so much sadhguru ji for this ❤ and the channel creator for this🙏🙏

Ye its in my mind 3week off every year

Namaskaram Sadhguru.

I would like to know what to do if it's conversely...I don't like states without thoughts because I don't know sometimes how to fix myself in body.🤣🤣🤣🙈 Then nothing hold me...but today I realised that I need intentionally support some desires if happened to me.😅❤🤦‍♀️

What methods besides Isha kriya sadguru ji said??

Anyone tried isha kriya and felt the sameway what sadguru always says?

Wow. I needed that.

He is Fun as usual!

what you think who is the God please tell us

“Among fools fools will shine”...

How can we send our questions to Sadhguru? I have tried different ways but haven't got through !

As always insightful

i started watching ur video when i was 16 now i am 18 and i am in dilemma as i know theoretically that there is not I here universe is me and me is universe but i didn't comes up to this conclusion as experiencely so what should i do

Awesome sadguru

Beautiful ❤️

Sadhguru your plant is so happy 🙃🙏

you shouldn't mind whether somebody calls you Guru or Sadhguru bcoz you must be beyond such mundane things.😐️

What does he say the 3 things are at 8:57? What are they?

It's absolutely true

The treaure is here 10:13 ❤️

All I know is that I know nothing.

conclusion is bad, confusion is good. Conclusion means death, no more possibilty. 3:00

You are like god for me sadhguru

My question is how to focus and stay silent internally on a noisy world?

Thank you

@10:20