What We Eat in a Day: Cozy Meal Planning, Intuitive Eating, Pro Metabolic Recipes

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Опубликовано:

14 ноя 2022

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Комментарии : 16

@furandfeathershomestead6752 Год назад

I'm definitely going to try your version of an omelet. My husband loves shredded potatoes in the skillet but never thought to make it into an omelet. I think the whole family would like that. I love watching videos of what people eat in a day, especially ones that cook every meal like we do. It gives me ideas of how to switch things up but still keep it nourishing.

@marianaxazevedo Год назад

Kelli, that dinner looks delicious! 😊

@ScottandKelli Год назад

Thank you Mariana!

@SakuraSakuya1 Год назад

The chili looked delicious! It's cold here too; it was sleeting outside an hour ago. So it won't be long before we sit down to some nice, hot chili as well, and maybe some homemade corn muffins. :) God bless and have a good day.

@ScottandKelli Год назад

Thank you Stephanie! And oh yes, corn muffins with chili... I need to order some dried corn from azure to make some!!

@SakuraSakuya1 Год назад

@@ScottandKelli Lol, we already ordered a 50lb bag of corn from azure.

@heathervitry3712 Год назад

I love seeing what you eat in a day. So much thought goes into feeding you and your husband. Have you ever posted your hot chocolate recipe. I thought maybe I saw it on Instagram but I can't remember. My kids have been wanting hot chocolate and I would love to try it. Thanks

@ScottandKelli Год назад

Hi Heather! Thank you so much! And my hot chocolate is very simple, I just do 1 heaping tsp of cacao (or cocoa whatever you have), collagen powder (not nessesary but beneficial), homemade vanilla extract, a pinch of redmonds salt, honey or maple syrup to your liking, all in mug. Fill 2/3 with hot water mix, then fill the rest of the way with milk!

@heathervitry3712 Год назад

@@ScottandKelli Thank you

@kellyh8218 Год назад

I love these videos . Have you always liked the smoked oysters or was it acquired ?

@ScottandKelli Год назад

Thank you! And it took a little bit of time to get used to... I think because I knew the health benefits and the why, and just kept eating them, I grew to like them. To the point where I crave them if we don't eat them for a while!

@tessiebriggler7379 Год назад

I liked seeing what you eat in a day. Gives me some inspiration. Do you eat the oysters straight from the can or do you prepare them a certain way? I’m trying to find a good way to eat them that covers up the flavor some.

@ScottandKelli Год назад

I'm so glad it was helpful. Yes, this is straight out of the can... I didn't like the flavor at first but the more I've been eating them the more I like them. I also put them on grilled cheese and dip in soup... that definitely masks the flavor more!

@paulabrown223 Год назад

Carrots are estrogen detox?? Never heard this. Is this a specific diet ??

@ScottandKelli Год назад

It's not a specific diet but Ray Peat talks a lot about how raw carrots (specifially making a raw carrot salad with apple cider vinegar, coconut oil) helps the body detox excess estrogen.

@paulabrown223 Год назад

@@ScottandKelli great thank you. I’ll do some research. Also thank you for all you two do. Such an inspiration. ❤️❤️