What We Eat in a Day... No Longer Intermittent Fasting | Our Pro Metabolic Journey.

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Опубликовано:

27 июн 2021

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Комментарии : 34

@brittanyfrentz5494 3 года назад

Thanks so much for taking the time to film this for all of us! Please, please consider doing more videos like this. ☺️ Super fun and inspiring to watch!

@ScottandKelli 3 года назад

You're welcome! So glad you liked it, thanks so much for the encouragement sister!

@estefaniamitchell7654 2 года назад

Thank you for sharing all of this 😍🙌🏻♥️!!! I am just starting my pro metabolic journey and I loved how you share you simple changes and how you related to God is the best 🥺🙌🏻..

@aimeenelson5683 3 года назад

Kelli! You are so encouraging to me. I am crying because it is no doubt that God brought me this channel to be an encouragement on our own journey. We have been trying to grow our family for the past 3 years and have had 2 miscarriages in that time. I did Intermittent fasting last year, it was terrible and I feel like it wrecked my body. I have been exploring traditional ways of preparing food for the past few months and it is amazing how "wrong" we have been eating. Not necessarily the food itself but destroying or minimizing those nutrients. Even using modern equipment like an instant pot will destroy your food. We have cut out soy & refined sugars...they are just so bad for you. We even started feeding our chickens a soy free & corn free food to help maximize the nutrients in our eggs & meat. I will be praying for you & Scott and your journey to conceive. Thank you so much for sharing a bit of your story. ❤

@ScottandKelli 3 года назад

Ah Aimee, thank you so so much for sharing this

@quietintheland 3 года назад

This was so cool to see! 🥕🍓✨

@ScottandKelli 3 года назад

Thank you Kaetlyn!

@homeschoollifemom 3 года назад

Yay so exciting to see more people learning about fueling our bodies in the most nourishing way that it craves. I’m Also fairly new to supporting my metabolism but it’s been amazing to see results in how I feel so quickly when you are nourishing your body and giving it what it needs.

@ScottandKelli 3 года назад

Yes! I'm so excited about this journey, thanks for the encouragment!

@GodsChild731 3 года назад

Love this! Thanks for sharing :)

@ScottandKelli 3 года назад

Thanks Brooke!!

@rosiesky04 3 года назад

Love the info. given on this video. Please make more of these types of videos. God bless you

@ScottandKelli 3 года назад

Thanks so much for the encouragement! God bless you too!

@user-nz5rz6im3y 3 года назад

I'm here for the liver smoothies

@SaintEustaceMath 7 месяцев назад

I actually would love the recipe for those brownies!

@BrigitteBeckley 3 года назад

Yes!! I love so much is this!! About the conceiving part I completely agree. I can't do intermittant fasting, my metabolism and energy can't do it. Also your body won't loose weight all the way if you're breast feeding. It will keep stores to feed baby. Love all your videos 😊

@ScottandKelli 3 года назад

That makes so much sense with breastfeeding! And it's also encouraging to hear your experience with intermittent fasting as well! Thanks sister, yall are such an encouragment!!

@kristasahlin 2 года назад

Another great video!! For your hibiscus tea, you mentioned you put a 1/4cup hibiscus in a gallon of water, do you use any sweetener? Is it tart? I’m debating whether to try these from azure. Thank you

@Godsplan89farmlife 3 года назад

Thanks for sharing ! I am interested in the brownie recipe.....

@ScottandKelli 3 года назад

Hi! You're welcome, here it is: wholesomesweet.com/recipe/honey-black-bean-brownies/

@bonnied3550 2 года назад

I went on the site you posted link for and they no longer have the recipe. I tried the link and then search directly from there site. Nothing came up🤔. Are you able to put here or in your description area??

@MsKaty0311 3 года назад

I wondered why you put such emphasis on food and how you eat. Praying that God will give you the desires of your heart, as he is always wanting to do .

@ScottandKelli 3 года назад

Hi, thank you so very much!

@TruthSeeker17 2 года назад

This might be a dumb question but how do I listen to podcasts? I am interested in Freely Rooted, Is there an app that download or is it a website 🤷🏻‍♀️💛 Please and thank you God bless you!

@ScottandKelli 2 года назад

Podcasts are usually through your phone, so if you have an iphone their is an apple podcasts app. Although you may be able to listen to it from a web browser as well?

@amandadeal2534 2 года назад

Can you do a video on skin care products or recipes, maybe if you've found a nontoxic deodorant that actually works. Things like that. Thanks!

@ScottandKelli 2 года назад

Hi Amanda! Great idea, I will do that. And I'm still working on figuring out a homemade deodorant that works for me. For my husband I make this spray Take an amber bottle, fill it halfway with witch hazel, add a few teaspoons of baking soda (for a smaller bottle 1-2, for a bigger do more) then add an essential oil, I usually use some type of citrus, then fill the rest of the way with filtered water. It has always worked great for him, even when he's playing rugby. (the baking soda doesn't do well for me which is why I don't use this)

@df7665 2 года назад

Loved your video! Are you in the Freely Rooted FB group by any chance?!

@ScottandKelli 2 года назад

Yes I am! Gosh, such a blessing. Thank you so much!

@TheRevoltingWoman 2 года назад

I just started dabbling in IF and now wondering if I shouldn’t... what type were you doing and would you say a 12/12 is still hard on one’s body?🤔 Binged your videos today...clicked on an Azure haul and found you speak my language! (WAPF, Nourishing Traditions, biblical gender roles, esp.😉) You should have wayyy more subscribers!

@ScottandKelli 2 года назад

Yes, we ranged from 14 hr fasting 10 hours of eating to 16/8. I'm not sure about the 12/12. With trying to get pregnant, I realized I wasn't getting the calories/nutrients I needed in those hours, so that's why I stopped. And thank you so much for your encouragement! I just subscribed to your channel, so nice to meet like minded people on here!!

@skyepeterson5524 3 года назад

Do you just soak your rice and oats in water? I have started soaking them in the whey from my kefir. I wonder which is best? Ill have to get out my nourishing traditions book and see what she says. :) The sourdough bread inconsistency you are talking about it most likely how fed and bubbly your starter is when you use it. I have some times where my bread flops too. Ha ha ha...

@ScottandKelli 3 года назад

Yes, I just do water, that is awesome you soak them in the whey from your kefir!! I'm sure that has awesome benefits, I have just recently looked into kefir, so I really don't know much about it!! And that is so helpful with the sourdough, I will start paying attention to this, thank you Skye!!