These are things I found helpful when it came to losing my last bit of weight! I hope it helps you too xxx
✖ RESOURCES ✖
Get Lean: Nutrition Guide and Exercise Program: www.eatrunlift.me/getlean
What’s my body type quiz: bit.ly/1FJOH1H
Blog Post on Hormones vs Weightloss: bit.ly/1M8nhY4
How to get started working out: bit.ly/1KcD8UH
8 things I wish I knew before I started training: bit.ly/1URqt1L
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Download my free nutrition kickstart guide ➡️ eatrunlift.me/free-download
Apply for my 1-on-1 Premium Coaching (limited spaces available) ➡️ eatrunlift.me/coaching
I have nutrition and training guides designed for different body types and catering for different goals.
➡️ eatrunlift.me/downloads
☞ FIND ME ONLINE ☜
Instagram: / rachelaust
Blog: www.eatrunlift.me
Facebook: / rachelaust
Twitter: / rachelaust_
Snapchat: RachelAust
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❤MUSIC❤
Jason Shaw: Acoustic Guitar
15 июл 2024