In this excerpt from our Weekly Sangha, we explore the common experience of facing criticism or disapproval from others and how we can approach these moments with wisdom and compassion.
✤ Welcome to “Meredith Hooke”
Meredith is a spiritual practitioner and teacher with 25 years of experience in meditation and contemplative practice. She has developed a unique teaching style grounded in the ancient wisdom of Theravada and Tibetan Buddhism and yet accessible to anyone seeking to deepen their spiritual practice. Meredith lives a quiet life of contemplation and spiritual practice in a small village in Southern Baja, Mexico.
Here are some links:
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📺 Watch my previous videos
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🎬 Class 6 - The Ego Game | Pushing Back on Our Experience
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🎬 The Noble Eightfold Path | Buddhism
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🎬 The Four Noble Truths (Buddhism) - End of Suffering
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#innerpeace #peace #spiritualawakening #spirituality #spiritual #joy #contentment #meditation #mindfulness #presentmoment #breath #criticism #wisdom #compassion
16 окт 2024
