where I’m at with my dpdr - 3+ years with chronic 24/7 derealisation and depersonalisation 

Your absolutely amazing! Xx

Also praise Jesus Christ this life is temporary jesus is forever and loves you and will bring you relief he will bring you the truth this is caused by candida and pathogen overgrowth Ik this bc of your visual snow

Hey man, I've had dp/dr for 13 years. I'm 30 now. Let me tell you my story briefly. Around 17-18 it really hit me. I'd have periods of functioning and periods of feeling so broken I couldn't do anything. At 22 I joined a yoga ashram, learned how the mind worked and adopted a philosophical world view that allow the obsessive rumination to stop. Some years later I got a high paying tech job. Didn't think about dp/dr DESPITE still being disconnected from my memories and body and feeling I had brain damage and no personality. But I didn't ruminate on it. 3 years ago my anxiety came up as bad as ever, had to leave my job and have spent 1 1/2 just working on myself. I've had many breakthroughs, moments of being present and still and feeling alive again to the point I'd break into tears thanking God. But then the anxiety comes back and slip into dissociation. It's been those brief moments of aliveness again that keep me determined. As long as we are conscious we have the capacity to heal. Watch your belief systems we undoubtedly limit ourselves with fear based thought loops. Trauma healing is possible. You need to learn to create a sense of self capable of holding space for the traumatized part of you and be the source of comfort for yourself that your parents never were (unfortunately). You will shake and cry and feel rage as you allow these blocked emotions to be released and vivid memories will come back and each time you will feel more whole. Once I have mastered this I will be creating a course and RU-vid channel.

6 years 24/7 dpdr its absolutely hell

Hi Rhys sorry I haven't commented on ur vids for a while.iv been going thru a lot of shit. We are gonna get thru this dude.we have a future..we have a tomorrow.we have a life xxxxxx

I’m coming up to 3 years myself, you sound like you’re from the north east as well, hit me up lets talk ❤

Keep making videos. Im going through the exact same thing. Try investing in camping gears(65L backpack, tent.ect) and make your future videos in the nature. Its a hobby you can get invested in doing solo

I can fully relate to how you are and what you are going through. You are working hard and have done. It's not easy to believe we still have that determination and strength but it is there because we are still here. I also have CPTSD, Autism. Thank you for making this video. Keep going Rhy.

You have done the most awesome task of seeing it through ! You are OK as you are. Congratulations.

You are a far better human being than most. You will find something to occupy your mind , find a passion , or it will find you. I relate , be kind to yourself , try and ignore yourself if possible. 👊👊👊

Keep going

Do you have the memory loss associated with dpdr? It's been a horrible disorder for me as well. I dealt w grueling memory loss and an annoying head pressure.

Bro I understand what ur going through recovery is possible this is not a mental health issue ur gut is destroyed you have candida, parasites Ik this bc u have visual snow I had all these symptoms after a long use of accutane and antibiotics I thought I was insane I began healing myself and I’m getting better you need to do the candida diet and take herbs and trust me u can get out of it love you bro. Ik this is ur gut bc of ur stomach issues which I also have pay attention to how u feel after u eat

What about getting a pet?

The longer hair and fuller beard suits ya , at least I think so . Has there been any discussion with your doctor about the plan for meds? I assume you’re still taking 30 mg mirtazapine bc you said that recently. Anyway be well, and try to do one day at a time

Wish you all the best man. Keep powering through, you’re loved. Have you ever considered belief in a higher person/ god? It helps me

Sorry you’re still in it. Mine also started around the same time, in the later half of 2019 and I’ve had it ever since. I was 26 and now I’m 30

U are really strong. I’m glad to see u here, you have a purpose and as soon as you clear up some things which I think are normal and everybody has them you’re going to find out what that purpose is and that’s going to clear up everything because you have a shining light in you. I think you need to just do what you’re doing, which is take every day one day at a time.😉

we care about you, as a 20yo old guy with dp dr you are giving me hope , keep posting bud

I would like to talk to you

just recently found your channel and i just want to say i really appreciate you. i also struggle with dpdr. it’ll be 3 years for me next month. i also struggle with agoraphobia which is something i’m trying to hard to break. it feels so good knowing i’m not alone. you are helping a lot of people. recently, i started EMDR therapy and i’ve done it before in the past and it helped so much. especially with the dissociation. i’m hoping it helps this time around too! something i struggle with the most is thinking i’m going to lose my mind or that my dpdr will manifest into something more. it’s honestly such a terrifying thing to deal with so thank you for documenting your experience and your journey 🤍 you aren’t alone!

How do you deal with depression and anxiety?

Have you ever looked into those lsd places. I can remember watching some videos on these places that treat people with mental health problems and from what I can remember it did miracles for a lot of people.

man i sended you a message on instagram. tried to reach out to you over 5 times i now. i give up now bro haha. anyways good luck man!