These 3 simple vitamins can help support your thyroid in more ways than one and, based on data from NHANES, most people aren't getting enough of them from their diet.
Here's how they work and why they are helpful:
#1. The Pro-Thyroid Benefits of Vitamin A
Vitamin A helps with the production of thyroid hormones, protects your thyroid gland from autoimmune disease, prevents thyroid gland enlargement, and protects against thyroid resistance.
Up to 45% of the US population doesn't meet their vitamin A intake requirements from food so supplement may be a good idea.
#2. The Pro-Thyroid Benefits of Vitamin D3
One study showed that hypothyroid patients taking vitamin D saw improvements in TSH levels and calcium regulation.
Vitamin D also protects against thyroid cancer and both types of autoimmune thyroid disease (Graves' and Hashimoto's).
#3. The Thyroid-Symptom Related Benefits of Vitamin K2
Vitamin K2 can help prevent two of the biggest consequences of low thyroid function: osteoporosis and cardiovascular disease.
You can get all 3 vitamins here: www.restartmed...
More supplements that support your thyroid: • 5 DAILY Supplements Fo...
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): www.restartmed...
Recommended thyroid supplements to enhance thyroid function:
Supplements that everyone with hypothyroidism needs: bit.ly/3tekPej
Supplement bundle to help reverse Hashimoto's: bit.ly/3gSY9eJ
Supplements for those without a thyroid and for those after RAI: bit.ly/3tb36nZ
Supplements for active hyperthyroidism: bit.ly/3t70yHo
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
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Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: www.restartmed...
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto's
3 окт 2024
