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Why fiber & vegetables cause bloating, gas, & stomach pain  

Nour Zibdeh, Functional & Integrative Dietitian
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Reduce gas, bloating, indigestion, diarrhea or constipation in 21 days! -Online course: training.nourzibdeh.com/21-da...

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12 июл 2023

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Комментарии : 11   
@jacksongroves7667
@jacksongroves7667 23 дня назад
Exactly right
@khalednayfeh2780
@khalednayfeh2780 11 месяцев назад
Thanks for the clarification
@NourZibdeh
@NourZibdeh 11 месяцев назад
Any time!
@TravisBradyBrands
@TravisBradyBrands 5 месяцев назад
Hey! Let me get your thoughts on this... I saw your content and loved it! So I was wondering if you'd be interested in hearing about our events. We are looking for speakers that would want to be a part of our events in Utah, Las Vegas and Arizona. What do you think?
@sugandhadogra1781
@sugandhadogra1781 11 месяцев назад
After hpylori treatment , the gut motility has gone for toss , why ? Any reason behind it ? And it's just not me who has experienced it but many I know !
@NourZibdeh
@NourZibdeh 11 месяцев назад
Yes! This happens and there’s actually a review paper reporting that h pylori treatment could result in developing a condition called gastroparesis… i have another video on this ru-vid.comchUhRLpl5xI?feature=share
@randomchubbygirl
@randomchubbygirl 3 месяца назад
Hi sugandha did u find the video nour mentioned in the reply to your question? Btw I have watched your content and it is helping ❤
@no_country_for_real_men
@no_country_for_real_men 11 месяцев назад
Excellent short lecture but the reason for gas is because of the fiber NOT being broken down and absorbed. Whatever is not absorbed will always either result in gas or diarrhea.
@NourZibdeh
@NourZibdeh 9 месяцев назад
Fiber will never be absorbed. It will always be fermented by gut bacteria, but if someone has too much bacteria in the small intestine, it will result in A LOT more gas that's painful and causes indigestion and discomfort. Fiber fermented by a balanced microbiome in the colon (large intestine) will result in gas but it will be normal levels and shouldn't cause diarrhea
@mr.iralwilliams2650
@mr.iralwilliams2650 9 месяцев назад
​@@NourZibdehhello there do u have any suggestions on a good heavy duty enzyme to supplement with for better breakdown of the vegetables?
@catalina8601
@catalina8601 Месяц назад
@@NourZibdehok so how to get good bacteria in the small intestine
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