Goat milk has become popular among fitness enthusiasts. It is rich in proteins and vitamin B12, and contains less lactose. Here's why it is good for human consumption. It contains lower lactose content, smaller fat globules, and conjugated linoleic acid that reduces cholesterol levels. Good for heart healthIt consists of medium-chain fatty acids that reduce the risk of coronary heart disease. It is rich in triglycerides and fatty acids that contribute to healthy skin. Click on the play button, watch the video and learn more about benefits of goat milk.
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11 янв 2024