why i'm starting a 'me project' (weekly vlog) 

a 50 minute Anna vlog, I CANT WAIT💕💕

Can I just say it’s SO refreshing and also motivating to see you correcting yourself just in your day to day life and sharing your thoughts about the videos you made before. I can imagine it’s also good for you Anna to see yourself saying things but it honestly helps me too and I find it amusing bc I do THE EXACT same. I can relate to you in so many ways hahahaha. Love to see it, keep going Im supporting you fully ❤💪🏽

We love editing / reflective Anna ❤ and yesss 100% we don’t explore our own areas enough

you always upload at the perfect time :) excited to see where your ‘me’ project take you❤❤

Hiya Anna, I love you and all your content and this vloggy made me smile xx I wanted to say, with love, that DOMS isn’t actually caused by lactic acid or buildup of it! It’s caused by micro-tears in your muscles which happens when you train/lift and push yourself, and also the subsequent inflammatory response! It’s likely that you worked hard in your hyrox sesh xx and DOMS is so so common especially in hypertrophy training but basically any resistance training your body isn’t used to/adapted to! It can last up to a week or thereabouts, but will ease with stretching, good hydration, good sleep and enough protein for repair :)). Foam rolling can also help. You can likely still run to plan, although it will be tougher than without DOMS, and actually getting blood flow to the muscles can help ease the stiffness and soreness, but it’s really about how you feel xx I hope this helps ❤❤❤

The absolute joy when i see anna has posted :0

i love how you show your meals it gives me so much inspooo love it and LOVE YOU!!!

Miss your long form running content!! Those were the most motivating videos and so well done 😊

I love watching your videos! You have a lot of positive energy and you helped me a lot🫶. And i just wanna say I’m so proud of you!❤️❤️

Love that type of video and also that it is so long so you keep me company...and finally, Anna brings us with you in this amazing project 😍😘

When I have a mental health day you really remind me I’m not alone as it seems our minds work the same. ( I probably have ADHD to) it’s so hard to understand myself and why I’m always so anxious. You don’t understand how much you help me not just to get better but your career is exactly what I want in life ❤

Your videos always inspire me so so so much

This was a particularly lovely vlog to watch

You’re giving us all the content, spoiling us too much!! Can’t wait for next weeks event in Battersea! You’re killing it🫶🏼

Loving the videos Anna. Looking forward to seeing where the ‘me project’ takes you. Keep it up 🥰

I love editing-anna poppin in every couple minutes😂

Hey, just wanted to say DOMS is not caused by lactic acid, it is caused by micro-tears in the muscles

i needed this today

YIPPEEEE ANNA VLOG !!!

I love twizzlers for my long runs! Don’t know if they have them in the UK but there is probably something similar! Also popcorn probably won’t be the best as it is high in fiber and may cause some stomach problems during exercise. Watched this video during my workout today! ☺️

a long anna vlog was much needed🫶🏻🩰

love your vids! just wanted to say protein and fibre cause carbs to digest slower and fats delay the digestion! love u x

faveeeee influencer

Thanks for sharing 😊🙏

Some good savoury real food options could be: jam sandwich, rice balls

really want a run club in Paris ❤❤ love you from France

Anyway u can buy anna on a run shirt online .??

The peanut butter edit 😂

you and me have the same mental dialogue

How do you balance talking to everyone on the run clubs cause I assume everyone is wanting to talk and become friends with you

Are you still working with Misfits?

Salt and vinegar or different flavour rice cakes

Try high fat carnivore diet, you will have tons of energy, best sleep

You can get hypetnatreamia to much electrolytes

Because your a narcissist