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Why people don't even try to change | Learned Helplessness 

Annabelle Klein
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31 июл 2024

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Комментарии : 2   
@mohibquadri4053
@mohibquadri4053 Месяц назад
Insightful analysis 🔷️ Could you suggest some best books to read for on this topic and for regaining self belief after setbacks in career or job search..
@annabelleklein
@annabelleklein Месяц назад
Thank you so much for your comment! I haven't read any books on the topic yet. When researching this video, I watched a lot of RU-vid videos (just type in learned helplessness in the search bar) and read a bunch of online articles and studies, anything that I could get my hands on. I don't have them handy at the moment but next time I promise to include all of the articles and video links in the description box. I will make a separate video about how to unlearn and overcome learned helplessness (coming in two weeks) but in the mean time I'll tell you: never ever give up. We all experience setbacks, they are totally normal and a part of life. You have the power to overcome them, I promise. Learn from them, look at them as partially as you can (without the feelings and emotions attached to them) and try to see what went wrong or didn't work and what you can do differently next time. 🌹
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