Why Should we Meditate and for how much Time ? Shree Ashish Yogi Ji | YOGABASE 

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Official: Ashish Yogi - Yoga Base
Ashish Yogi is a name among millions who inspired hundreds of people by guiding them correct path to overcome their sufferings and pain. Guiding and mentoring people in meditation from past 18 years. Yog Guru Shree Ashish Yogi Ji teaches very simple yet effective ways of meditation that start from a beginner to the ultimate level.
Our Tratak Meditation Program has helped thousands of people across the globe to start their meditation journey from zero and get instant results from the first week. Bypassing the theories and knowledge Tratak Meditation needs just devotion and right method to take a deep dive in Inner World.
Our Deep Guided Meditation Program is the next step to tratak meditation where Advanced Meditation Techniques are practiced like: Shambhavi Mudra, Maun Sadhna, Shunya Sadhna, Ardhnareeshwar Swaroop Sadhna etc.
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