Why social media is RUINING your self image + how to fix it 

Social media use has a very large impact on our minds and our sense of self. It has the power to inspire, uplift, and connect us, and it also has the power to make us feel down, unhappy, and isolated. The key is to carefully and intentionally create a relationship with social media which benefits us. In order to do so, we must limit our exposure to the negatives that come with social media use to the best of our ability. This video goes into how I was able to do this in my own life, and how you can use the same tips in yours!
Watch more:
- How to calm the voice in your head & use it to your advantage l • HOW TO CALM THE VOICE ...
- Powerful advice on learning to love yourself l • POWERFUL ADVICE ON LEA...
- The importance of being alone/independence l • The Importance of Bein...
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#socialmedia #selfimage #selfimprovement #personalgrowth #mindset