Why Vegetables Cause Chronic Disease 

Been on carnivore for four years. I lost weight, no more arthritis pain, no restless legs, no depression, no insomnia, no itchy skin. What's been very surprising is i don't get sunburn any more and no matter how much i exercise, i don't get muscle pain. Oh, and, no more IBS.

This would explain why there are some youtubers (who document their cancer journey) who claim they were vegan, exercise, didn't have any bad habits (smoking, over eating, etc) and still got some terminal cancer nowadays. It makes sense👍

I'm going to be a lectin for Halloween. Scary huh?

You know he’s a smart doctor who knows their stuff because that white board is a disaster

This turned out to be true in my case, anyway. Since I cut down grains, sugars and most of plants I couldn't believe the change. Everything is better, no stomach problems, lost 8kg in a month, hypertension gone down significantly

Eating fat/meats will get you heart disease, right?. To avoid my father's heart disease, I went 'low-fat' for 20 years. What I was not aware of is that low-fat = high-carb = high-sugar = damage to the glycocalyx = damage to the vascular endothelium = coronary artery disease = early death. Oops! After the heart attack 4 years ago, I went low-carb. Low-carb is high-fat. Scary, right? Total BS. I'd recommend the high-fat diet to anyone. Plants are the source of 100% of sugar. Avoid cancer. Avoid heart disease. Avoid plants. Eat animal fat, mainly seafood and beef, eggs, dairy. Zero fake food. You'll feel better, return to your natural weight, and your glycobiome will heal. Dr. Kiltz is right.

Had my fertility consult with Dr. Kiltz on June 23 almost 3 weeks ago. Dived full force into carnivore that same day. I am feeling so much better and sleeping amazing, waking up feeling rested. First week I had a few days of diarrhea as expected but now I am in a great rhythm. With all the diseases I’ve suffered with (gluten intolerance, lupus, rheumatoid arthritis, Reynauds, endometriosis, ADHD, chronic yeast and urinary tract infections, and had Ureaplasma infection in March, 5 years of infertility) I am hoping with this new way of life to continue down this path of health and wellness. No more symptoms, I have energy, no fatigue, no more pain, or bloating or IBS) Mind blown. 🤯 Shared this video with several loved ones. I’m learning a lot! Thank you Dr. Kiltz for your lion-like courage to share this controversial knowledge that is going to rock this nation to its core once it catches on

I have been eating more meat. I wasn’t raised on much meat. I have done WW pretty much my whole adult life. My eczema was at its worst when I was eating mostly vegetarian. Recently I have been eating more fat and meat and it is so satisfying. I feel so much better mentally and physically and no eczema!!! thank you Jesus!!!

The difference between me in my optimum healthy state and me bloated with skin problems, was a bowl of lettuce a day. I was doing animal meat and lettuce. After 5 weeks, I eliminates the lettuce. Miraculous changes in my skin took place and my gut has been calm and serene ever since.

Wow, I love this, doc! Thanks so much for sharing that. I've been battling candidiasis and SIBO for 20 years, and only recently have I been learning about the benefits of the carnivore diet. I've been keto now for years, but now pushing it further into full carnivore. Thanks again!

You know, my daughter is a vegan and I'm a carnivore. She's 48 and I can't convince her she's crazy, even though she knows that vegetables have seriously effected me most of my life. I can't tollerate them.

Hello Dr. Kiltz. I was diagnosed with Polysethemia Vera 3 years ago. My oncologist told me that there is nothing that I can do to keep my cancer from growing or keep it from diminishing because it was a genetic disorder that took place at conception. She did tell me that I need to live a healthy lifestyle. I was about to begin consuming the mediterranean diet when a friend of mine told me about only eating meat. He was quite a chunky guy and lost 40 pounds in 6 months. He is now pretty fit for 65 years old so I have decided to do the same thing. Beside my friend, I don't have any outside encouragement or know anyone in my realm of influence personally who is eating this diet and/or has embraced the idea. I listen to you and doctor this guy and that guy and the Steak and Butter gal so you are my only influencers at the moment. I am still drinking lemon water with pure cranberry because it helps me swallow water better. I used to drink beer like a fish and drinking plain water almost makes me want to vomit. I have been snacking on dry roasted almonds and dark chocolate for years and I am concerned about letting that go as well. I am eating red meat and eggs and butter and drinking as much water as possible. I am also eating fatty cheeses because it's easier for me to chew my steak due to the fact that I am missing 8 teeth. Are there any other things that I could do to keep going because I need to drop 35 pounds before my birthday next January. I just turned 60 years old and want to be 190 pounds fit by then! Thank you for telling me the truth and turning the food Pyramid on it's ear because as a former trained professional French chef I have been pushing my food around on my plate for way too long! God bless you. Steven P. Williams Gold Bar, Washington

This was a wonderful video. I have been following you for a while now and it’s eye-opening to hear this. I wish more people did this getting rid of the SAD diet in my life was one of the best things I did. If it’s carnivore, it’s for me. Thank you.

Been on a carnivore diet six months, all my gut issues have disappeared and never felt better

Beautifully explained !!!

Awesome video! The only vegitables I eat are raw fermented saurkraut, kimchi, etc in sea salt. This gives me methylfolate and k2

God bless you, Dr. I’m learning a lot from you.

I see more cognitive dissonance in people about this stuff than pretty much anything else. They can’t fathom not eating veggies!! And I used to consume more veggies than anyone I ever met!!! But when the TRUTH finally came my way I grabbed hold tight and dove right in!!!!🔥❤️🥩

There are not enought doctors like you. It's time all doctors came to their senses. Thank you so much. Some are waking up at last.

You’ve taught me so much with just a few words. Thank you so much, Doc!

I keep trying to spread the word, colleagues, friends, family and even my own Wife, but sadly, they all behave like vegan fanatics, outright even refusing to listen. It is mind-boggling...

i agree with you 100% , am doing keto carnivore for last 5 years, weight reduced 35 pounds and kept off , i have lots of energy

Thank you Sansei. You are a great teacher. I totally believe you bec I tried it and the results are proof to your truth. Keep on educating my friend. Well done!

Great information! Sorry… I found the music at the start was distracting 😢. Stay safe❣️

Thank you! Truth!

I love your teachings. I’ve learned so much. I have to say your writings on the wall is kinda funny looking. Lol.

What about people that live in Italy or greece where they eat lots of vegetables and live into their 90s

Well done Doctor. Thank you.

Why does The American Institute for Cancer Research promotes a plant-based diet. also claim that cutting meat can help you lower your cancer risk..? The question is what is their true agenda?

I think it's really about your microbiome health and ability of what gut bacterial species you have being able to break down sugars properly. That's why I believe that several folks "feel better" on meat or keto diets. There are a whole different set of bacteria that take over your gut when you exclude carbohydrates and fibers, and many of these are likely more easily available to colonize the gut than those needed to break down plant materials, relating to aerobic and anerobic species. Those plant phytochemicals are extremely healthy and necessary for health when utilized and broken down properly in the body.

It just does not make any sense, I know on youtube you have people when recently feel better by eating something they start bashing something else to make money...either go carni crazy and bash vegans or vice versa. No one is ever studying what people ate eating who lived 90+ years old with good health most of the times. Infact I have so many people I personally know who were pure vegetarians from day 1 of their life(meaning for 90+ years they ate carbs and vegetables everyday and they had 4+ children and lived good life) and I have seen people who ate meat for most of the life and healthy as well. I truely believe chatgpt will take over these fake healthcare advisers who lie or present incomplete info or they do not understand how world works. Remember fat was bad 20 years ago now its carbs and they will start badmouthing proteins after 10 years...

fantastic! the truth - thankyou!

Why don't animals who are herbivores (not omnivores like humans) not get cancer?

It's an excellent video explained in non-doctor terms. But unfortunately, it conflicts with studies that, according to Mayo Clinic, contradict the good doctor here. Here's an extract: "In research studies, vegans, people who don't eat any animal products, including fish, dairy, or eggs, appeared to have the lowest rates of cancer of any diet. And the Worldwide Cancer Research site says, " Vegan diets have been associated with a reduced risk of cancer." I suppose much of this "evidence" depends on the type of study and who funded it. But you can see how information overload confuses so many folks trying to do the right thing.

Okay but that whiteboard is a mess! 😆👍🏻

What plants don't break down into sugar and/or don't cause glycation? He said there are a few.

Amazing thank you for sharing

i am sure the AMA loves you

Doc one of your best vids ever!

Thank you!!

Instead of a apple a day will keep the doctor away. My motto is a ribeye a day will keep the doctor away.

Great info!

Awesomeness!!

Should be fruit and grains first and lastly vegetables.

I'm sorry but my opinion is that you are way off track. How can you dare tell people that vegetables are bad for you. If anything it's the insecticides and herbicides on them that are harmful. And where's your scientific evidence of all this?

Which is worse plants or fruits?

My great Grandma Never ates any Meat in her life and live up to 95 yrs old♥️🇺🇸🦅🇲🇺🦤

So are you suggesting that only meat we should eat? No sweet potatoes, potatoes, onions garlic? No veggies, you said.

I am soooo much healthier not eating fruits, vegetables and grains.

What about what Sally K Norton says on OXYLATES??? She says it causes calcium oxylate and it's like sand paper in our systems.. causing inflamation etc.... anythng to that? I'm starting to do all carnivore but have to ease into it-- can't afford the good meat yet and can't cook for sh.. (my cooking deemed a health hazard by the govt.). ha

Dr. Kiltz, ive been thinking, why does marijuana try to mind control humans with adiction and what does cannabis plant benefit from getting us addicted to canibinoids .and thoughts on cbd for anti inflamation?

Hey Doc ❤❤

Amazing thanks

Dr McDogoul is king

how can a video like thgi stay on the platform?

Turn down the music. Please!

Spot on!

Meat, eggs, some dairy and some fish are the only foods fit for human consumption. Dairy should not be taken with other food. You should not drink anything with food.

Do you know anything about constipation? I'm not completely carnivore, yet l've had very bad constipation my entire life, enemas is what l have to give some correction for it, if l go 100% carnivore what will heal my intestines? How will l get a movement that is normal? Okay thank you...

Nice! But the music is very distracting. It is not necessary.

How do I cura my MS ?

I like the sound of your voice

don t forget photosynthesis makes a lot of petroleum too

Yes plants are poisonous but because of glyphosate

Mi comida preferida son los vegetales, me encantan las ensaladas con limón, Costa Rica 2022.

That’s a beautiful diagram you drew Doc

The story makes sense to me. We have a digestive system like a dog or a lion. If I had four stomachs a tail and four hooves I'd be a herbivore.

Carnivore changed my life! Im not especially strict yet the results have been like magic. My skin and hair are so healthy, and my IBS has really gotten so much better, but most importantly my extra weight ( inflammation) has come off. Exercise is so much more fun with a smaller body! Coworkers want to know if I'm taking the diabetes weight loss drug, which of course i am NOT 🚫 I stay away from sugar, processed foods, and grains. I no longer look to these foods for anything! They are rubbish! Thank you so much! 🌴💎🧬❤️😊

what about avocados?

Dr. Morse cures with fruit sugar

Why coffe is also poison? Gosh it makes me inflamed and agressive:(

Hi doctor most vegetables does notcontain sugar so why can we not eatthem please explain thank you

athletes are recommended to eat moderate amounts of carbs for energy and to not cramp on match day i actually feel good when i have oatmeal for breakfast on game day and a little bit of rice for lunch what’s you comment on this?

Seeds and nuts are mostly sugar ? Lol

Great!💯😁

SUBBED

Why don't I a see a video of "what you CAN eat} since you basically cancelled out all vegatables.

So what are we suppose to eat??

Thank you well explained

Hello Doctor i found your videos very interesting.. will the lion diet improve my psoriasis?

Question?does meat build up in the stomach?

Awesome 👍🎉

Why fruit is dangerous?

zero carbs in cauliflower ,

Doctors really do have horrendous handwriting 😂

CARBS = SUGAR

Most veggies are gmo.

What about carbs like pastas breads and grains? Thanks for the info doctor

You just did calculus

Sugar does cause cancer but vegetables are still good for you.

They said Eskimos were carnivore and they have many health problems.

Isint cucumber a fruit

Cut grains out of my life and my health overall feeling of healthiness improved by leaps and bounds.

❤❤

I would miss my potatoes

Mechanistic speculation with 0 outcome data. Rubbish.

Complete Nonsense!

Great, plants are deadly. If that is the case, avoid them 100%. All of the following come from plants: every spice, every herb, every condiment (ketchup, mustard) vinegar, vegetable oils, soda, alcoholic beverages, bread, pasta, candy, breakfast cereals, cigarettes, marijuana, heroin, morphine. For beverages, choose water, milk, urine or blood. That rub you use to barbeque, just use salt. Don't use vegetable oils, use lard. If what the good doctor says is true, then put it to the test. All poisons are toxic. Why would you voluntarily add black pepper, mustard, vinegar to your barbeque slow and go pig? Go 100% animal based and live long and prosper. Wait just a minute, you can't barbeque with mesquite wood. Wood and charcoal come from plants. Those plants are everywhere! You have to be on your guard to keep those pesky plants away from your mouth. FWIW, T Colin Campbell, Phd. wrote "The China Study" where he demonstrated with lab mice that he could turn on Cancer and turn off Cancer by changing the diet. Simply put, 5% protein from plants or animals turned off the Cancer EVERY TIME. 20% protein from animals turned on the Cancer EVERY TIME. 20% protein from plants turned off the Cancer EVERY TIME. Needless to say, the American Cancer Society and the American Medical Association and the CDC and the FDA ignored this groundbreaking work. If this is true, you may want to ensure that only 5% of your calories come from animal protein to avoid or to reverse Cancer.

This just shows how little you understand about how cancer occurs

Meat is very high in the sugar Ne5Gc it's also said to be a main cause of cancer and inflammation n people.