Why You Should Take Apple Cider Vinegar

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Welcome to another enlightening episode of Talking with Docs! In this edition, our esteemed doctors delve into the remarkable benefits of apple cider vinegar. Join us as we explore the science behind this household staple, uncovering its potential health advantages and practical uses. From weight management to digestive health, we'll discuss how apple cider vinegar may positively impact your well-being. Tune in to learn from our experts and discover how this simple ingredient could revolutionize your health regimen!
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30 сен 2024

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Комментарии : 1 тыс.

@ChrisBorrego 7 месяцев назад

I do ACV 3x a day. In a cup of water, 1 tablespoon, I use a straw. I do this 30 minutes before eating...curbs my appetite...no longer crave sweets, have lost 80 pounds and kept it off for going on 3 years. I also do intermittentfasting, 16/8. I am 73, I am feeling better than ever. No prescriptions....it works for me 😊

@markslima1557 7 месяцев назад

i will start to do this also - i'm hearing 3x daily is ideal. well done on the weight loss! i'm 60 pounds down with 16/8 fasting and nutritious home eating

@LesegoMabula 7 месяцев назад

I tried as well, I am losing weight. Very good one. Thanks Doc

@LKMNOP 7 месяцев назад

Some of it is a placebo effect. And since you have two variables, apple cider vinegar ingestion plus intermittent fasting you can't say which one is helping with your weight.

@timthompson8297 7 месяцев назад

Anecdotal BS.

@keng7758 7 месяцев назад

@@timthompson8297such a helpful comment…who pissed in your Wheaties today?

@AriAbuko 7 месяцев назад

The fact that we get free videos on RU-vid by Talking with Docs is truly a gift ... Keeping education and knowledge alive. 👏👏👏

@TalkingWithDocs 7 месяцев назад

Wow thanks. Doing our best

@cd877 7 месяцев назад

thanks! look forward to your vid on the awful DVT!

@TonyGarrett-p1c 6 месяцев назад

It is a blessing. It is a luxury our fathers and mothers never had.

@Benefits-ix9jy 6 месяцев назад

you take statin that is why you have foggy mind@@TalkingWithDocs

@darlenericotta 5 месяцев назад

That is so true! Thanks so much Docs for all the research you both do and bringing all the other people on to help us learn and keeping us informed! Bless you both! 🥰🥰🥰

@mb2308 7 месяцев назад

If you do drink apple cider vinegar, rinse your mouth with fresh water right after ingesting to protect your teeth...Good video Docs!

@TalkingWithDocs 7 месяцев назад

Yes or use a straw

@Lori-zh2hv 7 месяцев назад

Ya know that's why I stopped because my teeth are sensitive.

@glennschadow-gw7qc 7 месяцев назад

Ya just don't drink it straight ,,, you dilute it and it has to be the mother for health benefits,,, not the vinegar you put on fish and chips

@lindacurrie6998 7 месяцев назад

8 oz filtered water, warm for approx minute in micro, add tablespoon or two of acv and a squirt of real lemon juice and a natural sweetener if needed

@lindacurrie6998 7 месяцев назад

Vinegar with the mother

@dangurtler7177 6 месяцев назад

No one cleans with apple cider vinegar, it has sediments. White vinegar is what we use and then only to remove hard water scale.

@TalkingWithDocs 5 месяцев назад

Yes white vinegar has many uses for sure

@newfitbodys 7 месяцев назад

I have lost weight and lowered my BP since taking Apple Cider Vinegar. I went from 265lbs to 235lbs in 6 months. Also cut out a lot of pastas and breads. I try not to eat anything with more than 6 or 7 grams of sugar per serving. My BP was 149 /101 and dropped to 128/83 I look and feel so much better. I was putting 30ml of ACV to my bottle of water and my favorite flavored drink mix. I did it once before bed and then again as soon as I woke up in the morning. I love ACV. Went from a size 44 to 38 pants size

@TalkingWithDocs 7 месяцев назад

Thanks for sharing. And congrats that's amazing!

@JenniferFaulks-os2iq 7 месяцев назад

I’ve been taking cider apple vinegar for many years to reduce pain of osteoarthritis & it works well for me. 1 tablespoon in a glass of water 1 or 2 times per day, needed a knee replacement over 10 years ago, never had it done as pain reduced.

@Ve-suvius 5 месяцев назад

That's great stuff. Excellent. 👌

@bonblue4993 15 дней назад

I just saw a YT video from a grocer who said that Bragg ACV has been bought out by a big company and that they have diluted the product. The grocer got a lot of complaints from buyers about this.

@nftreview 7 месяцев назад

I have had kidney stones 3x now, and here are some tips and tricks I learned along the way. A heating pad applied to the painful area does wonders. I now prepare a gallon jug of water and I add like 5 table spoons of apple cider vinegar, | drink a few glasses a day. At first ! did not like it, but over time I am now craving it daily. I truly believe it threnses my thirst better than any other drink, even plain water. Anyways, I have never had a kidney stone after I started drinking this. It has been like 5 years. Look up apple cider vinegar benefits, you'll be amazed at all the benefits. Hope it helps somebody dealing with these nasties.

@tejalp2321 5 месяцев назад

Doctors with humor teaching people to focus on prevention is the best way to good health! Definitely sharing this video with family as people usually don’t listen to us Nurses 😢

@Suzanna55 7 месяцев назад

Hello children 😂 ❤ l had painful arthritis in the hands for about 4 years tried apple cider vinegar Organic I take 1 tablespoon in tall glass of water, can put a small amount of honey stir that in . I warm water a little bit drink , don’t forget to shake the bottle prior to get some of that mother goodness 😢 and a quick rinse of your mouth afterwards and follow that with a small amount of regular water. I no longer have any pains in hands. Love 💕 you both you make us laugh, and that’s good medicine!

@MacyAtcheson 7 месяцев назад

Me too no more pain in my hands. Since I take ACV.

@cheri7054 3 месяца назад

I take apple cider and it does nothing for my pain

@petersimonsen9278 7 месяцев назад

irregularly transit and constipation was my life for 40 years, then I started apple vinegar and now I already had 10 years of perfect transit and living "normally". 🤗

@RalucaMMihai 7 месяцев назад

How do you take it?

@petersimonsen9278 7 месяцев назад

One soup spoon of vinegar in half a glass of water, rince with half a glass of water, every morning after breakfast. (You won’t like the taste) When on vacation for a week I don’t take it and my transit remains the same and I don’t stress anymore when going on a trip, my life has changed. I might take several month to take effect.

@ralucamihai5111 7 месяцев назад

Thank you very much for your answer! I'll give it a try. I don't mind the flavour if it helps 🙏

@TeoGeo-dy3pc 7 месяцев назад

How much and how often are you taking it?

@felixkazteyanoz 4 месяца назад

I suffer a lot from constipation, I'm sick and tired of drinking laxatives that all my doctor gives me, sometimes I feel like my head is going to explode, I'm definitely going to take your advice and try it, do you recommend any brand?

@mahlbacher2 7 месяцев назад

Bragg’s Apple Cider Vinegar and water stopped my chronic heartburn. I no longer had to take my RX acid reducer or tums, etc. This has been working for me over 3 years now.

@TalkingWithDocs 7 месяцев назад

It's so ironic but we have heard this from other viewers

@ke0nc 7 месяцев назад

I was on a steady diet of Tums for years, and it was only getting worse. Now I make up a mixture of 2 tablespoons of apple cider vinegar, a 1/4 teaspoon of white sea salt, and 16 ounces of water. I rarely get heartburn, but when I do, I take a sip or two of my concoction, and the heartburn is gone. It's interesting that a Reddit forum for GERD and heartburn sufferers literally bans the discussion of ACV. Discussion of the multitude of Big Pharma products is more than welcome.

@dessiecoder2116 4 месяца назад

Fairchilds isn’t diluted I hear from dr berg. Who knows it’s RU-vid so…

@carolnolan9439 3 месяца назад

I'm glad to hear this. I was wanting to start Fo r blood pressure and weight but afraid because of acid reflex

@murphyarmstrong3163 7 месяцев назад

You two are the best thing on RU-vid. Thanks for continuing to post.

@derekwalters4980 7 месяцев назад

I'm with the doc that doesn't buy bottled store bought salad dressings or marinades. Those are some of the easiest things to put together, just a few ingredients that we usually have around, and OH MY GOSH, soooo much tastier imo.

@TalkingWithDocs 7 месяцев назад

Yay! And cheaper. And healthier.

@willjay916 7 месяцев назад

No hidden sugars 😊

@nancynguyen8643 5 месяцев назад

I did agree that made your own salad dressing is healthier, do uou have salad dressing recipe for OA arthritis?. Thank you @TalkingWithDocs

@judymessenger2425 4 месяца назад

@@nancynguyen8643 I use a basic ratio for making dressing. 1 part water, 1 part vinegar, 1 part healthy oil. I flavor the water by soaking organic or unsprayed fruit in it, such as dried cherries or citrus zest (minus the white pith) and juice, and other fruits with a little sugar and honey. The oils I use are ev olive, sweet almond, avocado and grapeseed oil for variety. When combining the ingredients, you may add a pinch of salt, honey, ginger, cinnamon, alspice, cardamom, black or pepper medley, garlic, cajun spice or whatever suits the occasion. I always add some of the fruit or zest to the mixture for beauty and texture. The combination of these ingredients is healthy and very flavorful and will keep remarkably well in your fridge. My neighbor beggs me to market the ginger-tangerine dressing I make. ;) Hint: use the sugar and honey to macerate the zest or fruit. Add a little tap hot water to make a "tea" and an let set 10 - 20 minutes. The sugar/honey is used to to change the osmotic pressure helping draw out the terpenes and flavonoids making them more available to your tastebuds.

@sammysamsam1415 7 месяцев назад

Why do we need “evidence” that it’s beneficial? different things work for different people. try things in your body and observe observe observe…

@TalkingWithDocs 7 месяцев назад

We don't "need " evidence but some people like it to help guide their decisions. And it helps justify any claims made. We are all certainly different but we are all also quite similar

@DIDYOUSEETHAT172 7 месяцев назад

3:24 I make my own dressing as well, can make many kinds based on Extra virgin olive oil. I like 1 to 1 with either apple cider vinegar, or balsamic vinegar. fresh minced garlic, pepper, organic dash of Dijon mustard, spices of choice.

@pynn1000 4 месяца назад

That's how I take my vinegar, but also use similar mixes to preserve slow roasted tomatoes in jars when they're cheap or there's a glut from my handful of plants.

@lapislazuli7876 3 месяца назад

It’s funny how you all say these same dressing recipes as if you’ve discovered something new! Those ingredients are centuries old classics most people already know about. Especially Mediterranean people. You Americans are only now just waking up to proper food after eating absolute rubbish for 500 years!

@jonap5740 7 месяцев назад

I would suggest people NOT use it if they have GERD. (Cause I thought I was gonna die, even though it was diluted...)

@TalkingWithDocs 7 месяцев назад

Sure. Makes sense. Or dilute it. A lot.

@marygarrett9724 7 месяцев назад

Dilute it more

@mikeshay4866 7 месяцев назад

I took it with GERD and it cleared it up in. 2 weeks, . After being. On. 5 different meds for GERD

@jonap5740 7 месяцев назад

@@mikeshay4866 Wow! I took it with 8 oz of water and it killed me!

@jonap5740 7 месяцев назад

@@TalkingWithDocs Reluctant to try again. Did use 8 oz of water...maybe I have Barrett's and I don't mean Stan Rogers.

@Michaela1942 7 месяцев назад

I make a cocktail in the morning which I sip on all day off and on which contains: 2 teas ACV (Braggs), 1/4 cup Just Cranberry (Knudsen), some Trace Minerals (4- shakes) and hot water to make about a cup. It has helped my digestion, my arthritis and I've lost weight down to my proper weight. (I'm 82 BTW)

@tnt4648 7 месяцев назад

Thank you for this information. I'm 71 and have gained weight over the last 18 months from stress and coming off my hormone patches. I will give your recipe a try ✌🏾

@JoaninFlorida 28 дней назад

You might want to research maybe adding a drop of iodide. In some areas, people are low.

@happysalesguy 7 месяцев назад

The best way to drink apple cider vinegar is in posca, an ancient Roman drink originally intended to use up sour wine. I warm up 12oz water and add 2 TBS Bragg's Apple Cider Vinegar "With the Mother" and 2 TBS honey. Quite a nice drink. I don't have diabetes, thank my lucky stars!

@lapislazuli7876 3 месяца назад

Yes except: a) you’re killing “the mother” by high heat b) honey is sugar and so not a good idea to have that every day and not good for people trying to lose weight c) no one has time to heat and do all that… it’s not necessary… the best way to drink ACV is with filtered water , plus fresh lemon juice and cayenne pepper. You don’t need the honey !

@WilliamMurphy-b6v 14 дней назад

@@lapislazuli7876Not all sugars are the same or affect the body the same way. Honey, for example, needs no refrigeration. Supposedly bad bacteria don't thrive in that type of sugar.

@berthasherman6929 6 месяцев назад

Fairchild's Apple cider vinegar is an undiluted great tasting vinegar. Thank you Doctors. I didn't know that Doctors support the use of taking Apple cider vinegar.❤

@jimmaurer4430 7 месяцев назад

I don't really care about vinegar but I'm totally addicted to these videos!

@TalkingWithDocs 7 месяцев назад

That is so awesome to hear! Thanks

@jwarmstrong Месяц назад

Of the 5 doctors I see every year - none would say taking vinegar is a medical treatment -

@TalkingWithDocs Месяц назад

Agree it’s not

@juleshk4389 7 месяцев назад

Absolutely love your videos guys, packed full of interesting information with a sprinkle of humour on top ! Thank you 💚

@TalkingWithDocs 7 месяцев назад

Glad you enjoyed it

@DoloresMichel-c2f 5 месяцев назад

As an RN student, I am learning a lot from your videos. Thank you for creating them.

@lapislazuli7876 3 месяца назад

Shame they don’t teach you all this in medical school… I find most doctors and nurses shockingly under educated and know nothing about nutrition and supplementation. Shocking and criminal

@LToctober 7 месяцев назад

So hilarious, “of course, she does”, “of course, you don’t”. The best part of these videos is the banter. Oh yeah, and their educational too.😅

@michaeloffman8694 4 месяца назад

I for one, could do without all the banter. Distracts from the legitimacy of the message.

@carriehollyland3596 7 месяцев назад

I agree with Paul. I absolutely hate the smell of vinegar.

@davidtv-official5417 9 дней назад

😂

@mtnpeek6748 7 месяцев назад

Apple cider vinegar should be diluted a drank using a straw.

@TalkingWithDocs 7 месяцев назад

Both good suggestions.

@shekatagani 7 месяцев назад

I used it diluted with water every day for over a year, I also switched to a low carb diet along with exercise and restrictive eating and lost over 50 lbs. lowered my blood pressure to more normal levels, was able to reduce BP meds, I am almost 70 and now in better health than when I was in my 40's.

@fmorraz 6 месяцев назад

I need to lose 40 pounds, so I am considering some serious changes. How did you do it?

@shekatagani 6 месяцев назад

@@fmorraz Read my post above... Cut processed food Carbs and Sugar, Try to eat one or two meals a day in 6 to 8 hour "window" No snacking! Limit alcohol, No Sodas or juices. Walk every day after eating if possible. If you can do a little bit of Weight lifting if you are able that is helpful. Good luck.

@fmorraz 6 месяцев назад

@@shekataganiThanks for being considered and share specific key points. I still don't get why some nutrition "experts" say it's better quick and healthy snacks and don't have a long spam between meals, and others say as you. I guess it will depend on caloric demand.

@charliejg 7 месяцев назад

You mentioned smells and how you grow to like them. I worked for a company that made hematology analyzers. We worked with blood controls all the time so 10% Clorox solution was used all the time. Now, I love that smell. For me it's the smell of clean! Have a great weekend.

@TalkingWithDocs 7 месяцев назад

Awesome

@lyndaseymourlyndaseymour7513 7 месяцев назад

I've loved the smell of Clorox since i was a kid😅 Same thing= clean😊

@meagainandagain5756 4 месяца назад

@@lyndaseymourlyndaseymour7513my wife too. Just don’t drink it! 😂

@Pete-rs4yz 7 месяцев назад

This was a bad video, missing on a lot of information. Who should take it, who shouldn't. The best time to take it, the worst. Seems guy on the right browsed one source and put more effort into some back and fourth banter.

@Midwest.. 7 месяцев назад

1 teaspoons with 8 ounces of water used straw to drink 1-2 time a day 30 minute before meal 😊

@TalkingWithDocs 7 месяцев назад

Nice. It has been thought to increase satiety

@ronaldsartori3882 7 месяцев назад

I started taking it diluted about 3 months ago and it really helped quite a bit with heartburn. I was able to reduce my ppi meds in half. By adding acid in your stomach it helps keep the muscle closed so the acid doesn’t go into your esophagus.

@alexandrawhite7614 7 месяцев назад

I & 2 friends all suffered from bad acid reflux, until we cut back on carbs. Keto cured my problem completely (no meds or even indigestion oct pills for years now.) One friend just had to give up bananas to cure herself. The 3rd of us is keto with lapses, and has managed to cut back the ppi meds to once weekly.

@isabelcastillo2394 7 месяцев назад

Good video. I use 2 tsp with 8 oz. of water and I use a straw to drink it. I also like pickle juice and I'll add 1 tsp to the juice. If you're new to this try 1 tsp to 8 oz. water and then build up to 2 tsp. I drink it at bedtime.

@B-ch6uk 7 месяцев назад

Why not just take a capsule?

@lowridingtrucks88 7 месяцев назад

I don't know ow if capsule is the same strength

@katpoohtoo 7 месяцев назад

@@B-ch6uk I doubt that capsules have the same strength. They're also more expensive.

@alexandrawhite7614 7 месяцев назад

Be careful not to brush your teeth within 1 hour or more of drinking acv, as you may brush off your enamel.

@rockinrob2004 7 месяцев назад

@@B-ch6uk #1 there is no mother in the caps + other Docs on YT say caps or gummies are a waste as too many filler/chems/sugars not effective. Dr. Berg says Fairchild which I've switched to from Braggs

@SladeBling Месяц назад

I'm a 58 yr. old male 5ft10in 200lbs my blood glucose in the 90's but a good a1c at 4.9. However, I was having blurry vision in the morning along with very dry mouth. I know these are blood sugar related issues so I'm on a mission to eat better and get down to 180lbs. A friend suggested I try ACV and I decided it couldn't hurt. I started off with 2 tbsp. in an 8oz glass of water before bed. Well, the very first morning I didn't have a dry mouth nor blurry vision so this definitely works. My doc is pretty good he suggested my blood sugar is simply not coming back down fast enough. He tracked my yearly blood work and said when I went from 190lbs-200lbs I must've went over my threshold thus causing my blood sugar to go up and stay up too long. He said my body's too heavy, liver almost certainly too fat, pancreas almost certainly too fat the acv must somehow interact with the fat in the liver/pancreas to bring my blood sugar down. He said it's very important I eat less food/healthier food and basically ordered me to lose at least 15-20lbs the acv is great but just a stop gap.

@TalkingWithDocs Месяц назад

Agree with your doc. ACV helps but is not a long term solution. Eat whole foods. Avoid added sugar. Avoid highly processed foods. Daily exercise. Reduce stress. Good sleep. Best of luck!

@darlenericotta 7 месяцев назад

Thank you Docs! I take a tablespoon spoon in the mornings with some Pomegranate juice and chia seeds daily. Thanks so much for your videos. I love dill pickles and pickle juice. 😊

@TalkingWithDocs 7 месяцев назад

Wonderful!

@michelles2299 7 месяцев назад

You should only take maximum 1 teaspoon in a lot of water all you people taking it 3 times a day and twice a day it's too much long term

@HMccafferty-tg7es 7 месяцев назад

i have divercuilitis and recently started diluted apple cider vinegar (1 tsp). My stomach hurts less. I have dropped a couple lbs (literally) and i do feel like some toxins are being removed . I don't believe it will have instant results but the vinegar seems to aid my digestion.

@rtflone 4 месяца назад

Bragg is probably the best you'll find in the grocery store. Used to be sold only in health food stores now its everywhere. Good product been around for decades

@lapislazuli7876 3 месяца назад

No !!!!! braggs is diluted rubbish that is now owned by “pop star” Katy Perry. Don’t touch that watery rubbish. Buy fairchilds or find a better brand. Braggs is also overpriced.

@heyyou1708 27 дней назад

Used to be good but now they changed the formula & recipe

@jodykendall7519 7 месяцев назад

I’ve been using ACV for around 5 years here’s my results. My wife and I own a duplex which we rent to my sister and her family of three mine of 4. Before Covid we went through the usual cold season, everyone in the house had the cold and flu multiple times, me zero no symptoms at all. I thought I was coming down with it but it was gone in no less than 10 hours. After work outs in which I pushed hard that day very little soreness with lactic acid build up. Didn’t notice the weight loss claim. But when you first start, this is weird but ear wax loosening a lot of ear wax cleaning maybe because of the clensing affect also more number 2 movements. This does work just follow the directions on the bottle

@dianaprice3660 4 месяца назад

I’m 81 and I got a 5th UTI in 2 months, D Mannose had been helping me but the 5th UTI was from not drinking enough water and holding urine too long. I was praying for the Lord to please heal me and I feel like He led me to a video on baking soda and ACV helping quickly. So I drank 1 tsp baking soda in a cup of water then 2 Tbsp ACV in water, symptoms greatly reduced in an hour and continued to reduce throughout the day. I drank 2 tsp ACV in water throughout the day to cleanse my body of the bacteria. The second day felt really good. Thank You Jesus for leading me to find out about this so I didn’t have to keep taking antibiotics.

@davidcaverley6862 7 месяцев назад

I mix it with diet cranberry juice. I mix one table spoon before each meal with the cranberry juice. this and eating a low carb diet helps to lower my A1C. (I am a type 2 diabetic)

@TalkingWithDocs 7 месяцев назад

Congrats. Thanks for sharing

@universe25.x 7 месяцев назад

How can cranberry juice be low carb😮

@dszfafreyiu3400 7 месяцев назад

As usual you guys talk and talk and talk and never get to the point does ACP help you lose weight or good for you?

@Halotest100 6 месяцев назад

I came off Protizole 40mg after 10 years after reading about Apple cider vinegar and following a protocol of 4 tablespoons of ACV in a glass of water x 2 times a day. Morn & Eve. It takes about 2 weeks to kick in but its worth it being off medication for Acid reflux.

@lügenwelt 6 месяцев назад

so 8 tablespoons per day? I like higher concentrations more than lower, so 4 tablespoons in 250 ml of water wirks well for you?

@patrickhaarhues2870 7 месяцев назад

Any cardiologist input about Covid vaccine safety signals or should I be more worried about drinking apple cider vinegar. I hope at some point physicians can own their profession again and start critically thinking. Currently they share the same hive mind.

@deborahsimonson5844 7 месяцев назад

I've been taking ACV with warm water for acid reflux and it's works better then any meds I've ever used, it took me many years to even try it, because I thought it was crazy to use something so sour to help when my tummy and up to my mouth felt so sour already.

@TalkingWithDocs 7 месяцев назад

Thanks for sharing

@JV-oi6ch 7 месяцев назад

Counterintuitive but works great.

@Thomas-ts2gl 7 месяцев назад

Thanks for the info.. didn't know the mother was the bacteria .. any chance we can get your wife's salad dressing recipe?

@robertbobrowski6106 7 месяцев назад

I have been taking a tablespoon of ACV in a 12 ounce glass of water, along with a teaspoon of fiber powder every morning for over a year. My A1C has dropped from pre diabetic(6.4) to normal (5.7). I had elevated A1C for years.

@TalkingWithDocs 7 месяцев назад

That is awesome Robert!

@cor-z8m 5 месяцев назад

Fibre powder???help?

@MG63 26 дней назад

@@cor-z8m The fibre powder might be Ispaghula Husk or psyllium husk powder. ( Metamucil ) ( Fybogel ).

@danobable 6 месяцев назад

Great video, I love that you guys smoke a joint before filming! :-) How else are you that happy and chilled!

@yolandabrooks9953 7 месяцев назад

I take two tablespoons every morning! I no longer have issues with my gerd

@TalkingWithDocs 7 месяцев назад

Nice

@keithjaeger1 5 месяцев назад

Only use Fairchilds. Bragg was bought years ago by Market St. running dogs

@bettylou7650 7 месяцев назад

I saw video that suggested the benefits of apple cider vinegar and extra virgin olive oil. I mix this in 8 ozs of water and drink. Feeling much better. So Grateful for all good advice given by doctors, Thank You for the extra You do to help us all 🙏♥️

@lorettaray8317 2 месяца назад

I put the ACV and olive oil on my salads. Tastes good.

@QuyNguyen-lm1gq 7 месяцев назад

Caution: People with stomach ulcers should not drink apple cider vinegar!

@marywebb2081 6 месяцев назад

Braggs vinegar in warm beef or chicken broth yum!!!

@louiseselby4766 7 месяцев назад

Does drinking this help with acid reflux?? I've heard so many controversial things about it 😳 really struggling to eat anything that isn't water or bread, throat is always sore, coughing and hoarse voice had this for years now, lansoprazole does nothing been on it 12 mths

@leapintothewild 7 месяцев назад

Have you considered that the bread might actually be the problem? I've been on a strict elimination diet since Sept, and when I reintroduced bread (homemade with just organic flour, water, yeast and salt), all my GERD symptoms came back within 24 hours of the second serving! Cleared up when I stopped again, then back when I tried it again a week later. Anyhoo, a food allergy elimination diet is challenging but I've learned a LOT about what triggers my digestive and breathing issues.

@Bearsediter2024 7 месяцев назад

I take it and it helped me lose weight.

@TalkingWithDocs 7 месяцев назад

Yes, this is one of the purported benefits. Congratulations.

@شهلادهقان-ل6ش 7 месяцев назад

Thank you... Please speak slowly and write speeches under the videos

@1arm_658 7 месяцев назад

Most of the social media hits are all about mixing apple cider vinegar and backing soda. This results in a neutral pH which negates any benefit or cleaning power.

@kdgeckoknits274 7 месяцев назад

Right?! I have a friend who does that to "balance" her pH. I told her vinegar and baking soda cancel each other out. She didn't listen.😂

@SGTmixon 7 месяцев назад

I think the dude on the right is on amphetamines. Dude on the left is a friend of Snoop Dogg.

@Nap9340 7 месяцев назад

Great video. I was taking 60mg of Nexium daily for many years bd a few years ago my wife convinced me to take 1 teaspoon of Apple Cider Vinegar with a glass of water every morning and it worked great, to the point that I no longer need to take Nexium regularly. I am also diabetic and will try to take some Apple Cider vinegar before lunch no dinner to see if it will reduce my A1C, even if just a bit. Keep your awesome educational videos coming!

@michelles2299 7 месяцев назад

Perhaps after all this time you actually didn't need the nexium anymore

@Nap9340 7 месяцев назад

Actually I do, otherwise I get acid reflux

@meghandool4062 7 месяцев назад

New scrubs! Nice!!! Great video as always

@TalkingWithDocs 7 месяцев назад

Thanks for noticing. We figured we would mix it up. We also thought this video was an important and interesting topic for our viewers. Hope Cuba is warm. It is 16 Celsius here today.

@meghandool4062 7 месяцев назад

We are 25 here and the sun is glorious !

@nora768 7 месяцев назад

OTMH changed the colour slighty

@ChristineDilag 7 месяцев назад

Interesting and clarifying. I went on a meat and dairy free diet to lower my A1C. Lots of veggies, whole grains and some fish. I drank a concoction of cinnamon, honey, ginger and ACV mixed with water every morning. In 3-4 mos, I lost about 12-15 lbs and have never felt better in my life.

@AA-mm6wu 7 месяцев назад

How much water do you use in your concoction? I currently take ACV pills, but I would like to drink it more.

@deedee67888 7 месяцев назад

Did you really lower your A1c ingesting honey, whole grains, and what I assume would include starchy veggies? I've seen plenty of people go the keto route to lower A1c, and I know that works, but I'd love to hear how much lower your A1c went and how long you did it.

@sidepocket4 7 месяцев назад

They didn't. They're lying through thier teeth. Plants are designed to kill you. People need to wake up to this. Carnivore diet is the optimal diet for human health and prosperity.

@angelacarbon4010 7 месяцев назад

Does it taste good or do you have to acquire it? What is the formula, pls.? Tyvm!

@joshuaa3075 22 дня назад

Braggs has been bought out by someone and people are saying the formula is weaker now.

@garykellam5596 7 месяцев назад

Indigestion in the night, 2 tsp. of ACV in 8oz. of water plus some honey and it does wonders.

@TalkingWithDocs 7 месяцев назад

Ironic as some have said it made GERD worse

@garykellam5596 7 месяцев назад

@@TalkingWithDocsmy use is for indigestion that's mainly like an upset stomach, and not GERD.

@bdifferentb 7 месяцев назад

Cleaning with vinegar makes the entire house smell like rotten feet....

@Loumi171 5 месяцев назад

apple cider vinegar is great on homemade fries, I also use it as an ingredient in tomato sauce for pasta, in soups, etc...

@gtinsa 7 месяцев назад

I can’t take watching you guys acting like idiots through out the video! Just give the facts!

@cathydavis9259 7 месяцев назад

I live in the USA. I think I'd been prediabetic or hypoglycemic since my teens. When I was having a minor surgery, the RN told me my blood sugars were elevated and to get it checked. At any of my doctors' check-ups my A1C or any other blood test was never ordered because nobody in my family was diabetic so therefore, I couldn't be. At age 30 I weighed 310 lbs. and was tested, resulting with a high A1C. Eight years ago I had gastric bypass surgery and now weigh 126 lbs. My A1C fluctuates so about 5 years ago my husband read about a new study stating, taking 2 TBL apple cider vinegar every day helped to lower A1C. We didn't know any better, so we didn't mix it with anything to buffer the acid. My husband tried it first and loved the taste, he loves vinegar. I tried it and it felt like a volcano erupted in my stomach and esophagus. I was sick for hours. Needless to say, I haven't tried it since. After this video I guess I can use the apple cider vinegar, with MOTHER of course, into a salad dressing and hope for the best. Thank you for your research and honest opinion. cheers

@Bonnie-v9r 5 месяцев назад

Doctors will tell you to never ever drink ACV straight. You need to mix it with water or mix it in your food. It's very dangerous to your body drinking it straight. Try mixing 1 to 2 tablespoons of ACV with the mother in 8 oz glass of water with a little honey or stevia....it will taste so must better to you.

@christianmeza4941 5 месяцев назад

not even with water? 😅

@micopelin661 6 дней назад

How many pounds was your husband when he started taking it, how many pounds is he now. I used to take it straight also, until I started seeing videos suggesting to dilute, so now I use a shot glass w/ a lil water & ACV! I’m 125lbs don’t need to lose weight so I don’t take it the way I want to

@ahnehtub2 6 месяцев назад

Any king of vinegar has the same effect! (The taste will be different for other kinds :) )

@TalkingWithDocs 6 месяцев назад

Except that white vinegar lacks probiotics.

@jamescabaniss5857 7 месяцев назад

I took vinegar for about a year. I took about 1 tablespoon with lots of water in the evening. I think it helped keep my blood sugar in the normal range. I check my blood glucose every morning using a blood glucose monitor. But i stopped taking vinegar about 2 months ago, I was more worried about doing damage to my teeth.

@TalkingWithDocs 7 месяцев назад

If diluted the enamel should be ok

@jamescabaniss5857 7 месяцев назад

@@TalkingWithDocs Maybe I will go back on it, my blood sugar was 110 today, lol....thx!!

@marthamuller1757 7 месяцев назад

Just make sure you rinse your mouth after taking it.

@jamescabaniss5857 7 месяцев назад

@@marthamuller1757 You are absolutely correct and I do always rinse my mouth out after drinking vinegar. I should have mentioned that point.

@MS1055-i4c 7 месяцев назад

I had been having some stomach issues like bloating etc. after taking 1-2 teaspoons ACV in a glass of water every morning, the bloating is gone and my A1C is down .2 points. I drink it with a straw and rinse mouth with regular water after.

@TalkingWithDocs 7 месяцев назад

That is amazing.

@garymacdonald7165 7 месяцев назад

Dr Berg has told us that Braggs ACV is crap! So do these 2 guys disagree and if so why?

@gcrichman53 7 месяцев назад

Why did Dr.Berg say this about the Braggs brand?

@VanessaHunter-m4k 7 месяцев назад

Braggs add water to their ACV. Fairchild is organic.

@michaeloffman8694 4 месяца назад

@@gcrichman53 Dr Berg is a Scientologist. He no doubt has a financial interest in a competing ACV. He is not what he seems.

@dondominguez1663 7 месяцев назад

I drink a glass of water with lemon juice first thing in the morning will this achieve the same results as ACV?

@TalkingWithDocs 7 месяцев назад

Not sure but likely not quite due to the lack of the helpfuk bacteria

@ritabrunton4391 7 месяцев назад

One can also use a straw to minimize any damage raw apple cider vinegar mixed with water could have on teeth. 😊

@TalkingWithDocs 7 месяцев назад

Yes that's a great idea

@JimMooney-yg6cd 7 месяцев назад

My mom brings me my ACV to me in the basement where I live. I can’t understand why I can’t get a date…

@stephaniehyatt309 7 месяцев назад

I'm disinclined to add things like this to my diet without evidence of benefit. I have used vinegar(s) in foods, but am very cognizant of the damage that acidic foods/beverages can do to enamel. For me, there is always a benefit/risk ratio. Thankfully, I'm in excellent health due to a lifestyle/diet (plant-based) revamp 15 years ago. I truly value your videos and appreciate the fact that you consult with experts outside of your specialty. Keep up the good work and thank you for taking the time to create these interesting, educational, and entertaining videos!

@stormywinds6497 7 месяцев назад

That one brand is not any good anymore. I have to find a new one.

@michelenichele294 7 месяцев назад

@@stormywinds6497 Yes I heard the same thing, but don’t know what else to buy 🤷‍♂️

@MarcRichard-b1u 7 месяцев назад

@@stormywinds6497What’s the name of the new one?

@liquidmagma 7 месяцев назад

Plant based? lol

@supergg07 7 месяцев назад

I am a type two diabetic, also I have CKD. Would this hurt my kidneys?

@TalkingWithDocs 7 месяцев назад

There is no evidence for risk to the kidneys

@annebiggins7180 7 месяцев назад

Nice to hear cardio MDs taking Apple vinegar with the mother load for health and not a regular personal! Enjoy your videos, keep it up guys!

@brianohlrogge4770 7 месяцев назад

E.R.C.P. removing a single 1.4cm stone blocking the cystic duck,,, Still have 70% flow, Surgery in a few weeks

@spurgendahl 7 месяцев назад

"You are in charge of your teeth enamel". Wise words - the beverage (?) discussed is a gold mine for dentist! 😁

@TalkingWithDocs 7 месяцев назад

It sure is.

@bballah9969 7 месяцев назад

You're supposed to use a straw

@spurgendahl 7 месяцев назад

@@bballah9969 Indeed. And rinse your mouth immediately after ingesting that stuff.

@EvangelismforGod 7 месяцев назад

I can’t use it anymore because it bothers my stomach.

@mbh4097 7 месяцев назад

Actually, we had GERD and Braggs with the mother kept it under control. Take one to two tsp. in 8oz water with a few drops of stevia.

@TalkingWithDocs 7 месяцев назад

Yes more and more comments share this

@JV-oi6ch 7 месяцев назад

I used to use Bragg's but changed to Whitehouse because I noticed they have started diluting their product. if you observe, it is not as cloudy as before. In the below video, Dr. Berg mentions he used to use Bragg's as well but switched to Fairchild for the same reason. Take 2 TABLESPOONS before Bed for Perfect Blood Sugars ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Nay62P7jb8w.html

@captiandarwin 5 месяцев назад

Apple cider vinegar is good stuff but not for long Bill gates just bought up apple cider vinegar. And we all know what he's going to do with that. That's too bad I was enjoying this stuff.

@TalkingWithDocs 5 месяцев назад

There are lots of companies that make apple cider vinegar

@wordswordswords8203 7 месяцев назад

I didn't know what the mother meant for the vinegar. thx for explaining that. i have a teaspoon of extra virgin olive oil and a couple of tablespoons of apple cider vinegar on my salad most nights. glad to know it's healthy and why. tastes very good. seems like most sour tangy things are healthy..? fermented.

@TalkingWithDocs 7 месяцев назад

Yes you are correct!

@wordswordswords8203 7 месяцев назад

@@TalkingWithDocs Thx!

@Value1lady 7 месяцев назад

What about stomach problems and reflux I dont think this would be good for that right now

@TalkingWithDocs 7 месяцев назад

Possibly. But if you read the comments there are many viewers who say they use it to treat GERD. Not a lot of research about this topic

@car8365 7 месяцев назад

I really enjoy listening to both of you. Not only the wisdom you share but the rapport between the two of you makes your videos fun to watch. Thank you so much!

@Mary-m9n 7 месяцев назад

Just be careful taking acv if you are diabetic as i am type 1 i didn't realise it lowers your blood sugar so much and as i was taking insulin as well i nearly passed out it went so low, maybe more beneficial to type 2 diabetics.

@jodykennelly6645 7 месяцев назад

Have you looked into taking ACV for acid reflux and/or GERD? It WORKED for me and acid reflux (heartburn) within a week! No more antacids. 🙌🏼

@TalkingWithDocs 7 месяцев назад

We have heard this! Likely related to its probiotic benefits

@michelles2299 7 месяцев назад

That's a big claim and there is a risk long term of gastritis and inflammation of the oesophagus it can be dangerous

@NovletSamuels 7 месяцев назад

Work for me too

@LKMNOP 7 месяцев назад

Okay, how many here got the Spinal Tap reference?? 👍

@jackiemyers1196 7 месяцев назад

I can tell you 1 thing it does, it makess leg cramps go way usually within a minute.

@heatherthompson3670 7 месяцев назад

I take a spoonful of Bovril if I get cramp. It works. Must be lack of salt.

@emgee44 Месяц назад

I used Braggs ACV when I had a really bad fruit fly problem, worked better than any fly spray or sticky papers. 😅 Just pour enough to cover the bottom of a small dish or bowl, cover with clingfilm, then punch some thumb size holes around the edge and leave it in the affected room for a few days.

@TalkingWithDocs Месяц назад

Good to know!

@christianecorbeil7710 7 месяцев назад

Thank you Docs you two are great! 👍 I drink diluted vinegar with a straw, to protect my teeth’s enamel. Works well !

@hwidaawad6935 7 месяцев назад

And I think it’s wrong to drink it before bed and keep it all night in the bladder it will irritate it many during the day want effect that much it’s my advice from experience

@ZahidaYaseen-uo5no 7 месяцев назад

It is Amazing my blood sugar reduces a 100 points I get 250 number when I eat unhealthy like white starch or rice potatoes but believe me when I take one tablespoon mixed in 5 ounces of water right before my unhealthy meal my blood sugar is like 160 and I notice that I am loosing my weight from my tummy which start accumulating after my ovaries were removed so I believe it has a lots of benefits

@tnt4648 7 месяцев назад

Your story is very encouraging to me and probably many more !!! I'm excited to see some great results from starting my journey with ACV. Thanks for sharing your story. May you continue to have positive results with your health 🌹

@ZahidaYaseen-uo5no 7 месяцев назад

Best of luck Hopefully you get good results

@annewolak2357 6 месяцев назад

would Paul's wife be willing to share her recipe for vegan Caesar dressing?

@asperneto 4 месяца назад

2yrs ago, did my complete blood work, my blood glucose was borderline. 3days ago i did a glucose test after drinking ACV for 10 months now, it was almost below the bottom 😮 Now the doc said i can't do IF, been fasting for 2.5yrs, and need to eat. My bmi is 23, 61yrs old.

@micopelin661 6 дней назад

What’s your weight

@Ricci-om3mn 7 месяцев назад

This is not medical advice, always see your dr. Apple cider vinegar has been used very successful for food poisoning. Here is something you can do to help prevent food poisoning (in most cases). Put 1 tbsp of ACV in a cup with honey (amount depends on you) add hot water and have an ACV tea before eating and again after you eat. I do this when i go out to eat at restaurants. As well, if you do get food poisoning, and you didnt drink the tea before going out. Make the same tea but add 2tbsp of vinegar.. drink every hour. Usually you only need 1 serving but depending on severity two or three may be needed. Always seek medical advice from a dr if you do get food poisoning type symptoms... because treatment depends on the bacteria, 😊 especially if you are not sure you have food poisoning. Be smart 😊❤

@rebekahlopez7212 7 месяцев назад

I add ACV to my soups to bring out the flavor, and to minimize the amount of salt that I would normally have to add.

@gif24gt60 7 месяцев назад

Verbose video. Will it enlarge the eggplant? Yes or no?

@TalkingWithDocs 7 месяцев назад

Maybe our channel isn't for you. And likely no

@mrparlanejxtra 7 месяцев назад

I have started putting a bit of cider vinegar with the mother in my dressing with olive oil. I think it is helping.

@mammastreed5070 7 месяцев назад

I had to laugh because I also eat (WFPB) plant based and get the “ of course you make it yourself “ comment! There’s always a touch of 🙄 attitude from people when they remark! Don’t know why! But I can relate! (Would love you wife’s vegan Caesar dressing recipe! 😉