As requested a video on flares. I cover overlooked points regarding strength, flexibility, and coordination for flares.
[Own my Bodyweight Training Program] - goo.gl/A5brHU
[Free 5 Minute Workouts] - / onlykindsfitness
[My Instagram] -
Still having trouble with flares after training for so long? Want some quick tips that can help you get higher flares immediately. Watch this video!
[Super Patrons]
Dave B.
Clark R.
Jamie M.
Killabees
Simon T.
[Become A Patron] - / pigmie
Songs:
Outro. Vexento - "Masked Raver"
Check out Vexento & DJ Quads for awesome copyright free music!:
[Vexento RU-vid] - / vexento
[Vexento Soundcloud] - / tracks
15 ноя 2017
