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Will Smith: Best Shape of My Life Ep 1 | Full Breakdown 

Body Comp Prescription
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As a fitness professional, I was interested to see the approach that Will and his trainer are taking to lose 20 lbs in 20 weeks. Don't forget to Like & Subscribe!
My critiques are based on a combination of scientific research & personal experience
-Jake
Be sure to follow me on social media:
Instagram: @bodycomprx
TikTok: @bodycomp.rx
Twitter: @bodycomprx
Spotify: Body Comp Rx
Jake’s Instagram: @longrangejake
Send me an email:
jake.bodycomprx@gmail.com
Music: One Way - Kota the Friend
Outro Music: It Makes Me Happy: DJ Quads
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#willsmith #bestshapeofmylife #youtubeoriginals #kingrichard

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29 июл 2024

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Комментарии : 5   
@twodudestalking80s
@twodudestalking80s 2 года назад
Excellent episode and info.
@bodycompprescription
@bodycompprescription 2 года назад
Glad you enjoyed!
@Jess-vf8fv
@Jess-vf8fv 2 года назад
Watching this during my lunch break. I am really glad I watched this because you really broke this down for me - especially when your talked about wills training/weigh ins.
@bodycompprescription
@bodycompprescription 2 года назад
Weight is such a two-sided coin, there's a lot to consider when trying to change body composition!
@mikezimmerman5490
@mikezimmerman5490 2 года назад
Msjduuu we B Sanaqnb
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