WILL YOU GAIN OR LOSE WEIGHT IN BASIC TRAINING?WHAT IS THE FOOD LIKE? PHYSICAL & MENTAL STRESS? 

heyyy yall!
In this video, I discuss if you will lose or gain weight in basic training. I know some of you might have pressure on you right now by your recruiters.. and question if it is worth joining with weight concerns.
If you have weight concerns, I know you're wondering if it could be corrected when you arrive to Army Basic Combat Training.
I give you the details about the eating schedule, sleeping schedule, physical schedule and any other factors that will play a role in you getting where you need to be physically during and after BCT.
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#ArmyBasicTraining2022 #LosingweightinBasicTraining #WhattoexpectinBCT2022