Wing Chun - How to Punch the Wall Bag to Build Leverage Power

Sifu Adam Williss

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Опубликовано:

19 мар 2024

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Комментарии : 14

@angelcardona420 2 месяца назад

Great video. Thanks

@user-sb1vs3jv3u 2 месяца назад

Thank You Sifu Fantastic tutorial much appreciated best wishes Bern xxx

@sifuadamwilliss 25 дней назад

Yes. Engage you butt muscles

@sgttau977 2 месяца назад

FYI. It would be nice if you had a lavalier mic to pick up your voice better in these videos. Thanks for the video though. It was a great one as per your usual.

@sifuadamwilliss 2 месяца назад

Thank you for letting me know about the mic

@AK_UK_ 25 дней назад

also whenever you tuck the pelvis what do you mean? Tuck the pelvic bone in?

@sifuadamwilliss 25 дней назад

Here’s a tutorial ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QjF5XtByeNU.htmlsi=FOp2iKkyuz7hodVp

@Dumphy100 2 месяца назад

Thank you for the video. What material is best to fill it with? Beginning stage.

@sifuadamwilliss 2 месяца назад

Your welcome. I use rice

@Dumphy100 2 месяца назад

@@sifuadamwilliss yes, thank you.

@BaseBasvic 2 месяца назад

The way you have them boards assembled for the wallbag to hang-on, does it keep the impact from rattling the studs and wall very much??

@sifuadamwilliss 2 месяца назад

No. They rattle plenty.

@BaseBasvic 2 месяца назад

OK, so the wood set up must be simply to keep from breaking the sheet rock.. Gotcha.

@AK_UK_ 25 дней назад

How do you use your glutes? Like tense your buttocks? Or have I misunderstood that!?