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Wooden Dummy with SPEED and POWER - Wing Chun Mook Jong 

Mindful Wing Chun
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mindfulwingchu...
The Wooden Dummy is a very useful tool facilitating the training of Wing Chun. The entire form-set of the Wooden Dummy comprises of diverse combinations of the forms of 3 empty hand Forms of Siu Nim Tao, Chum Kiu and Biu Jee. The Wooden Dummy serves as a target object onto which different applications of forms are praised.
For this reason, the Wooden Dummy form-set is not self-contained. Rather; it is an aggregate of various forms derived from the forms of the foundational form-sets, slightly modified to become practical moves for use in imagined combat situations. This signifies the transition from empty-handed practice to application for combat.
There are 10 sections in the Wooden Dummy form-set. Each section groups,
by and large, 10 moves of similar purposes. In addition, there are eight moves of kicking. All this sums up to 108 moves of the form-set.
According to the oral narrations by Grandmaster Ip Man, the second section (could be regarded as the secondary 10 moves) was originally placed at the ninth section.
Grandmaster Ip opined that the moves in this section were the same as those in the first section and thus rearranged the order to make it the second. Whether the original sections were distanced deliberately due to some undiscovered secrets is unsure, something that I have not delved into.
The count of 10 moves in each section of the Wooden Dummy form-set is not a precise measure. For some sections, there are as many as 15 moves. No wonder there are alleged versions of different counting, respectively suggesting 116 and 132 total moves in the Form-set.
Meanwhile. Grandmaster Ip Man often treated the Wooden Dummy as the practice partner for experimenting new moves he had conceived. I was influenced by this attitude and practiced with the Dummy in the same way. However, the newly conceived moves had not been merged into the Wooden Dummy form-set, so that its original composition could be preserved.
As such, I suggest that when practicing with the Wooden Dummy, apart from familiarizing with the traditional forms, the learner can also try out new moves that are self-conceived, practicing them as ad hoc forms. This on one hand can fulfill one’s satisfaction, and on the other hand enrich one’s training mood.
Practicing the Wooden Dummy forms brings about various benefits. The immediate benefit (on the external) is to hammer out all the proper hand-movements, leg-movements and the stance driven by the Center of Mass. This, in contrast, could be hardly attained in Sticking Hands practice in which only little time would be allowed for applying the forms correctly -
one would only feel incompetent in maneuvering.
For benefits to the internal, it requires dedicated exposition to uncover the essence of the Wooden Dummy Form-set through concise analysis, making it more available to and comprehensible by learners in the future. "
-Grandmaster Chu Shong Tin (from his book)

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28 сен 2024

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Комментарии : 37   
@andrewchan7013
@andrewchan7013 11 месяцев назад
Hi Nima , When you are relaxing hitting the Wooden Dummy, your Nim Lik come out. 👍😎👍
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
😄😄
@ShinobiNunjitsu
@ShinobiNunjitsu 11 месяцев назад
Amazing control of internal power you was hiting through the dummy
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
Thank you. But I don't hate the dummy 😅🤣
@ShinobiNunjitsu
@ShinobiNunjitsu 11 месяцев назад
@@MindfulWingChun sorry I wasn't aware of wrong spelling 😅😂
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
@ShinobiNunjitsu haha, I know man, happens to me all the time...
@MeiyoChuugi
@MeiyoChuugi 10 месяцев назад
What type of Internal power was he using in this video?
@MeiyoChuugi
@MeiyoChuugi 10 месяцев назад
Do we hit through the dummy or its centre? Im confuse which one should I do.
@lawrencemonsalud5420
@lawrencemonsalud5420 11 месяцев назад
Amazing movements and Physic
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
Thank you! you have a good eye for it 😉🙏
@lamondaforestry
@lamondaforestry 11 месяцев назад
Your bodyweight gets transferred to the dummy while retaining fluidity throughout the series. Great display!
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
Thanks and glad you enjoyed it. Yes that's exactly what I was working on, so good eye 👍🏻
@wingchun-simplekungfu7584
@wingchun-simplekungfu7584 11 месяцев назад
Perfect 🔥👍🏻👍🏻
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
Far from, but thanks for your support always! You doing much on the dummy these days mate? Was it a big part of the training back in the day when training with Graham in Adelaide?
@wingchun-simplekungfu7584
@wingchun-simplekungfu7584 11 месяцев назад
@@MindfulWingChun yes. Met a guy in Brisbane making great dummies about 7 years ago. apart from sui Nim tau it’s all I’ve got left. I used to practice on it every night at the school in Adelaide . It’s still a great bit of equipment for practicing correct position. I can see your understanding is solid. And if you know you’ve got a long way to go , you’ll go a long way. Still looks really good 👍🏻👍🏻🔥
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
@wingchun-simplekungfu7584 Great to hear that you're still playing with it. Yeah I find it to be a very good tool for practicing how to mobilize mass in all different kinds of circular forces. When I had a bad injury a couple of years back and couldn't chisau for a long time, it was my main training tool for applications
@zorbataichi6512
@zorbataichi6512 9 месяцев назад
Good to see. Thanks for posting. To me it's like 90% there. Heaps correct and positive. I don't have it perfect either I am sure. But I can't help notice the curling back of your palms and fingers in every move. It may mean the 'jing' is sometimes side ways not going to the centre. In Taiji they say, power from the feet, directed by the waist, expressed in the fingers! The palms and fingers as such must be like end of the barrel. There must energy in the fingers and palm. A curling gun barrel looks inefficient. I am ramblin'. Oh well you did put up
@MindfulWingChun
@MindfulWingChun 7 месяцев назад
not sure what you mean but thanks for taking the time to write anyway
@zorbataichi6512
@zorbataichi6512 6 месяцев назад
@@MindfulWingChun I meant your wrist joints are not in line with your fore arm. If you finish the strike with curled fingers, or bent wrists it is not pleasant on the joint. You can't strike with the heel of the palm if you have a curling joint or spider fingers. Flat stretched out fingers Sir, especially in Gaan Sau, your forearm is pushing across the dummy arm away from the centre. There is always correction, Unless you have achieved WC God status, mate. Feet on the ground. Thanks
@Nikoo033
@Nikoo033 11 месяцев назад
Thanks for this. It really shows how you really use the body weight and rotations to power each move rather than just the arms/feet/hands to hit.
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
Nice one man. How's your training going? you playing much on the dummy these days?
@Nikoo033
@Nikoo033 11 месяцев назад
@@MindfulWingChun I have one at home to play with, but I am still on Biu Gee. Haven’t learned the dummy form yet. Hence my interest and noticing how you use your body.
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
@Nikoo033 I see. Man, I highly suggest you start. You've been at it (the forms) for long enough now, so it's definitely time and don't hold yourself back. CST started working with the dummy straight after Chum Kiu and so did I. I think you'll get a lot out of it as you use it as a feedback tool 👍🏻
@Nikoo033
@Nikoo033 11 месяцев назад
@@MindfulWingChun Ok, I will have a go. Thank you. 👍🏻
@veganninja5886
@veganninja5886 11 месяцев назад
Great work. You have great structure and very fluid.
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
Thank you! Cheers! 👊
@zenju637
@zenju637 11 месяцев назад
Great kicks Nima
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
Thank you 🙏
@thunderingox6963
@thunderingox6963 11 месяцев назад
Awesome!! Thanks for sharing!🤚✊️
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
cheers, glad you enjoyed it 🙏 👍🏻
@darthwolfX2
@darthwolfX2 11 месяцев назад
Dude looks awesome
@MindfulWingChun
@MindfulWingChun 11 месяцев назад
Cheers mate 👊
@darthwolfX2
@darthwolfX2 11 месяцев назад
​@MindfulWingChun thanks and hope things are going well for you.
@MeiyoChuugi
@MeiyoChuugi 10 месяцев назад
You should see his 6 pack
@darkhorse888
@darkhorse888 9 месяцев назад
his forms look awesome. body is a little dad bod :)
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