Workout Praise Lose Weight | Gospel Aerobics Low Impact Exercise Workout | Burn Fat, Drop The Pounds 

Thanks

You're so welcome!

Yes!! Indeed. God Bless!

Your most welcome!

This was around 2010.

Thanks so much!

Thank you so much. I am grateful to part of your family fitness journey in body soul and spirit.

Glad you liked it!!

Thank you so much!

Thanks for your comment. Do you mean Pepper Von? Wasn't Donna Richardson on that show too?

@@PaulEugene Yes! Pepper Von was his name, and Donna Richardson was on the show as well.

Thank you for sharing your thoughts. I am 8 years cancer free, also 4 years recovery from spinal cord surgery and God still has me on my feet.

You're one of the shining lights here on earth. God Bless and I wish you well in your healing.

Thanks. Some time in the future I will do a fellow up with more great sounds!

Thank you so much!

Thank you so much for your comment.

Morning!

Thank You.

Thanks, more gospel oriented workouts in the works.

Thanks so much, God got me.

Pollypocket87 Thank you so much. It gives me encouragement. I was just thinking about doing the next one soon. I will keep you posted.

thanks

Glad you liked it!!

You got this! Keep it up.

Glad you like them!

Glad you enjoyed it! Have Great Day In The Lord.

Glad you like them!

thanks. I hope to have new one by the beginning of the new year. if not sooner.

Thank You!

+Valerie Anderson Your Welcome

Glad you liked it! Thank you so much!

+Sonya Bement Thanks for your comments. I usually at the gym about 5:15 and then I attend a 6:30 AM Mass which last until 7AM and then I am off with the rest of my day. The other day I did it reverse I went to the 6:30 AM Mass and then Gym at 7 AM. I have too start my day of engaging my spirt body and soul. When I don't my day is out of balance. You will figure how to work things out for you.

Thanks, more to come....

Thanks for your comment....laughter does help make it easier.

Your Most Welcome

thank you

Your welcome

Thanks for your comments. My back is better than every, I am a good place right now.

Your most welcome!

Your most welcome!

Awesome! Thank you!

This is one of my favorite gospel exercise videos I have done. I just made it up on the spot when I did it. I work best when I just flow.

Thanks that is why God gave the gifts to bless you and the world.

Welcome back!

@@PaulEugene Thank you...I am glad that you are well! I am in my early 50's and I enjoyed your cha-cha workouts😊 praise God....I have been working out now for 25 years now and I want to keep in shape.

thanks so much

Thank You

Thanks, I will stay blessed because I am still in Christ Grip!! Like wise you do the same!

GreenStrauss I am sure that you will have fun!

OK! I'll do it on my next cardio day.

+Paul Eugene Yeah! it full of energetic moves.

Your most welcome!

Your Welcome

The site I purchased them from does not sell it anymore but send me a email and I help you get a copy. paul@pauleugene.com

+Olusola Arowolo Thanks for your comments. I am not sure about how many calories you would shed. Everybody is different. I combine my personal workouts with treadmills, meaning certain days I do treadmill only. For example Monday and Thursday are treadmill days for me.

The music is from a gospel aerobics workout mix called Gospel Groove 1 by cardio mixes.com

LOL..me too!

Lmbo hehehehehe

Nikki Clark Did you do it

Not yet Paul.... But I really enjoy you. You inspire me! Keep doing ya thang cause it makes me happy to watch you.

Yeah RIIIIGHT. lol Forget saying your're gonna do it - Get up and do it girl!!

It called playing with the beats....

It called making great videos!! 👍👍

I understand your point, but Kirk Franklin ain't letting no one use his music for free! You pay the licensing fee and I will do it!

Adrianne Kimbrew Thank you for your response. I will just keep on praising him the way he has created me to express it.

Sister Adrianne, I think you could have more joy if you would stop judging. Jesus said judge not. Also, you might want to pray for the people in the clubs, since God wants us to love our neighbor, wherever our neighbor is. I also think God is so big and so powerful that He could be in the nightclubs too, if He wanted to! And who are you to judge Paul Eugene? Especially when he is giving us this workout FREE OF CHARGE, which I think is very Christian of him to do. Complaining about free stuff? Maybe you better count your blessings instead, Sister Adrianne...you could have more joy if you just would. Praise!!!! And Hallelujah, be blessed!!!!!!! :)

No judging here. I just follow the word of God. I know he says "Be ye separate....come out from among them" we are supposed to be a light in a dark world. We are supposed to lead by example. If we blend in and do as the world ....how can we do his will. "Let your light so shine so that men can see your good works" be blessed! I give God all the Praise Honor and Glory because he alone is worthy!

Adrianne Kimbrew And yet yes I say unto you, that anybody can quote the Bible, whichever quote they want, to prove their point. It's handy and convenient that way. I say that if Paul Eugene is in a night club in his mind, whilst he is under the bright lights being filmed, then that nightclub looks pretty clean to me. He is just using his imagination. He is not telling people to go out and get trashed and smoke themselves to death in a dirty club...he is dancing in his OWN kind of night club. That to me is very much leading by example. If people are so silly as to think that he is recommending they go out and get drunk and trashed and sloshed and their lungs full of cigarette smoke, then that's just it, they are silly to be so influenced. I believe wholeheartedly that Paul Eugene's light is shining, and one nightclub comment in his own context here does not dim that light. Also, moving the body in the ways it was designed to move, does this not glorify the Lord? Did not Miriam dance in the temple before the Lord? And yet we have no videotapes of her, so we do not know what her dance looked like. It could have been anything. So I feel like we cannot call Paul Eugene on anything here. Especially when he is giving us free workouts and that's really kind of the bottom line...but I'm not in a holy contest here, because I know there is no such thing as a Holyometer that we can stand on to see who is the most holy among us. Unless they have one in Poughkeepsie somewheres that some genius inventor has been inspired by the Divine Light of Holiness to create. And I would certainly leave room for that but I know I have a long way to go to get holy enough to stand on it. All's I'm doing here is defending Paul Eugene wholeheartedly 100 percent against any slight, because truly, he is saving my life from fibromyalgia and pain and dysfunction, by doing this dance with me each day. And I do not think that by "pumping it out" that he is falling into sin...far from it! Dancing with us for free, which I think is very generous of him, is showing us his one of his best qualities which magnifies the Lord and gives Him glory indeed. That quality shines Eugene's light and his gospel is the gospel of fitness. Be blessed truly, Sister Adrianne!!! :)

Notice I handily quoted the Bible also, to prove my point. How long can it go on? Just for clarity's sakes, we could do this all day.