Workout Wednesday: Britton Wilson + Arkansas Sprinters 

I never knew this top level practice,but close to it,after work,4 nights a week. But our coach was not so great (as great) and i am white 😂

My exact thoughts 😂

Now that 1:25 600m this year. She's still getting stronger.

It's so great to see Britton Wilson between the big events. There are also vidéos of this young lady during her rare time off. She is humble and funny. I cannot wait for the trials and Paris. Paris will be extremely tough. There will be huge pros and she is so young...❤

All about mindset

It absolutely is.

Boxing training is very tough too.

My sons have track school twice a week. They are 7 and 10. I wish their mum had accepted sooner. One worked long jump yesterday while the eldest did shot put. There is no better than track and field ❤

​@@davidt8381that's right. It's planned for my boys next year. Along with track.

So,Shafiqa is this young lady's name...how come i do not know her ? Well,i live in France and following US track is not easy but it has been my passion for 50 years. I watch full NCAA days on RU-vid but never saw this athlete. Since i now know her name,i am going to search right now 😂

How do you feel about 49.48 after seeing this? This was the work that made it happen along with the 600s and 800s.

Yes,that's what i keep thinking about,the trials. I have no doubt that Sidney will win there,but i wish so much Britton will make it win 2nd place. Then will be Paris,and anything could happen there.

Certainly. Its cool to see his mindset.

I think Britton will qualify for Paris at the trials with no problem. 2024 should see her more rested. I hope she will not be puzzled by physical problems. Paris 400 meters women final will be in my top 4 events to watch with passion. I study a lot Kaczmarek and Lieke Klaver. Britton will defeat both since she will have improved by then and will no longer accumulateurs races as in NCAA. Sidney Mac Loughlin is too big,but I think Britton can take Femke Bol. Usa will have an outstanding 4×400 team again,as in the the old days of Natasha. Women 200 i cannot wait for. The jamaican queens have not retired. Shericka will be huge. Gaby Thomas will be fully dedicated to her training since she is done with her outstanding studies and is my logical favorite. 2nd and 3rd place will be between Shericka and Julien Alfred or,let us say i know nothing and it will be the best 200 final ever 😂

I have written the same in the comment section of many vidéos about her. She is indeed some stunning beauty. And so humble and funny. You should watch vidéos of 10/15 minutes Britton shares on line of her time off. Off track and off studies. Just a weekend somewhere with friends. Insanely gorgeous 😂

I think you mean the insane répétition of races. Well,do these young athletes have any word to say about it ? It seems to me that the collège makes the law. That's how so many young athletes get burned so often and they just disappear when they had such a bright future... I live in Europe and do not get instant news through coverage. I remember the challenges Julien Alfred had to suffer last yeux with NCAA. Races just 30 minutes apart,plus relay....

Explain please

He means he used to train this way. Normal winter stuff where you would sometimes join pure sprinters and 800 meters runners. 4×60,4×100,4×150....

I do not understand your point. But I am not 100% english speaking.

I think Nike Maxfly but not 100% sure

@@graffitiszn Thank you. I appreciate it very much

@@graffitiszn Those look like training flats and not spikes. I have been trying to find nice training flats similar to lunar racers but nike stop making them.

@@sprintking400 no problem at all

At 4:27 those are definitely the Nike Air Zoom Streak Lt. I can confidently say that.

Those are the Nike Zoom Streak LT4. Nike doesn’t make them anymore, or they’re not on their website at least. I think the ZoomX Streakfly is the most similar model they have now and have seen sprinters wear the Streakfly for their workouts as well.

I did not know Nike had a website. 😮