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WORLD'S BEST LASAGNA | HEALTHY MEAL RECIPE | HOW I COOK TO STAY LEAN 

Simeon Panda
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Ingredients:
Turkey Mince* 16oz
Wholegrain Lasanga Sheets* 6 Sheets
Crushed Tomatoes* 14oz
Tomato Paste* 6oz
Half Red Onion*
Mushrooms* 4oz
Spinach* Handful
Olives Stuffed with Jalapenos 4oz
2 Sweet Peppers* Halfed
Olive Oil
Almond Milk
Parmesan* 2oz approx
Mozzarella* 2oz approx
2 Eggs*
Organic
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‘Aim to do something everyday that pushes you forward.’

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7 окт 2024

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Комментарии : 655   
@shoulderlabrum520
@shoulderlabrum520 5 лет назад
Simeon is one of the nicest people youll ever meet! at the gym he says hi to everyone and will take pictures with anyone!
@stjepanivancic3354
@stjepanivancic3354 5 лет назад
Because we all meet him everyday. Nice fella for sure
@crimesacrosstheglobe1885
@crimesacrosstheglobe1885 5 лет назад
Seems a good lad
@ObiWanSatoshi
@ObiWanSatoshi 5 лет назад
true. he took a picture with me at golds gym venice. he is super nice!
@33cocoaa80
@33cocoaa80 3 года назад
@Callen Bronson are y'all some advanced type of bots?:0
@danielmorgan4359
@danielmorgan4359 5 лет назад
You're honestly so underrated, you're really informal, down to earth, no bullshit going on, just straight facts and good food and diet, followed you for ages and I will continue to do so, keep it up my man
@Kingking-lc4sx
@Kingking-lc4sx 5 лет назад
Daniel Morgan he is not underrated he has million subscribers
@damiankozakiewicz9658
@damiankozakiewicz9658 5 лет назад
1.1 mill subs "Underrated"
@dzeus2427
@dzeus2427 5 лет назад
Yeah fricking kenny kos natty or not videos really make him evil, but when i checked this guy out his videos are so interesting, no over reacting no bullshit
@jasgjasg8208
@jasgjasg8208 5 лет назад
@KillerHax chill 😂
@tiagomota4734
@tiagomota4734 5 лет назад
underrated?? the guy is on gear lying to everyone hes not and alot of fuckin kids think they can naturaly look like that what are you talking about are you stupid?!??!
@emmanuelkakou7544
@emmanuelkakou7544 5 лет назад
Please keep it up with those healthy tips. Seriously, every time the notification comes up about your channel, I have never been disappointed. Thank you Sir!!
@ludvig7877
@ludvig7877 5 лет назад
to be honest i would say all homemade lassagne is better then the lassagne you buy at restaurant or in stores
@jonaryigitbas5641
@jonaryigitbas5641 5 лет назад
Ludvig Definitely
@xfatalswaggr
@xfatalswaggr 5 лет назад
That goes for everything
@Sonotbearface
@Sonotbearface 4 года назад
Ludvig bullshit, get lasagna from an authentic Italian restaurant it’s way better than yours...not mine...but definitely yours
@adamsapple7193
@adamsapple7193 3 года назад
Nooooooo. I could definitely tell your food sucks
@wittyfleek3323
@wittyfleek3323 3 года назад
actually, If you were to order what he is making it will cost double coz of the organic
@christygentry5273
@christygentry5273 5 лет назад
I love how down to earth you are and the fact that you clean up after you cook is a plus too!! I am definitely trying this recipe, never had olives in a lasagna.
@parsonorighoye445
@parsonorighoye445 4 года назад
Who cares about what you think
@jodessithompson6859
@jodessithompson6859 5 лет назад
Your so underrated it's crazy... I look forward to and enjoy watching all your nutritional vids. I really appreciate the presentation and all the info you share ,comparing U.S. standards to where your from. Also really appreciate how you show in simple ways how easy it is to eat healthily to maintain a physique such as yours. Great work man. You never disappoint. 👍🏼
@internetmoney1386
@internetmoney1386 4 года назад
Just starting making homemade lasagnas last month. At first I was only buying the frozen pre cooked kind but it was unhealthy! So I called my mom up she coached me over the phone and I been making my own since. Now that I’m working out hitting the gym I’m glad I know how to make my own. Great video bro! Teaching brothers how to cook 👨🏾‍🍳💯💪🏾‼️
@RealestGuyInTheRoom-
@RealestGuyInTheRoom- 5 лет назад
I love this dude. His content just keeps getting better and plus I aspire to just walk everywhere showing off my chest like him. Lol
@oxrjbizzle1984y
@oxrjbizzle1984y 5 лет назад
haha, simeons chest is freaking insane, he's literally got that arnold chest, well almost.....
@RealestGuyInTheRoom-
@RealestGuyInTheRoom- 5 лет назад
@J bouie Only a down low dude who fantasizes about his gay imaginations would say that.
@elka7823
@elka7823 5 лет назад
rjbizzle1984 his chest looks fucking loose and down to his belly button arnodls is huge and in place
@lastmanstandingtactical
@lastmanstandingtactical 5 лет назад
I love this guy, he is so nice. Greetings from Spain, Europe. Simeon, can you please put the time and degree that you used for cook the Lasagne?
@theoryg
@theoryg 5 лет назад
I agree on restaurant lasagne not being the best. Real good info and understanding it was great!
@blessing8b
@blessing8b 5 лет назад
I loved how you kept the ingredients chunky and not smashed them up. Smart, it will help you feel like you eat something and not just swallowed it down like water.
@clarkkent4991
@clarkkent4991 5 лет назад
I usually don’t comment on RU-vid videos but I gotta tell you brother that the lasagna looks great and I’m proud to see other dudes like myself and especially brothers of color minimize the over use of sugar and salts in our foods that could be detrimental to our health. I recently was diagnosed as being insulin resistant but I have kicked all of the medicine simply by eating healthy and exercising. “Side note I kicked the medicine in a little over a year. “ lol. Thanks for showing the world that there is another alternative. I enjoy your videos and I share them with my friends, they inspire many more than you may know. Keep up the good work and you guys keep pushing forward.
@aspizak
@aspizak 5 лет назад
Is that more US a thing tho? Most black people I know in London are not that into sweets (not more than everyone else), many I meet in the US are. Maybe it's a country culture?
@clarkkent4991
@clarkkent4991 5 лет назад
I would think that culture and geographic location has something to do with the likelihood of a person possibly overly indulging in certain “sweets” or more accurately in carbohydrates which is what causes a person to become more insulin resistant. I say that because like the old saying says, “When in Rome...”. So if consuming certain foods and drinks is the norm in a particular geographic location I can see that contributing to the likelihood of a person becoming diabetic. Along with overindulgence. In my case it was more about predisposition due to heredity. I didn’t eat more sweets/carbs than the next person but it was enough to trigger the resistance in me. So yeah I guess in some ways location can help to contribute to the condition being a reality.
@clarkkent4991
@clarkkent4991 5 лет назад
key ̊ What I’m saying is that certain food additives like salt, sugar etc “may” have a larger negative impact on certain races of people. Over indulgence I mean. Medical science has proven that. Hypertension, diabetes etc , all things that can be directly associated with the “over use” of the above mentioned additives/spices. Furthermore I was saying that I appreciate SP showing people that follow him and enjoy his content a different way to eat in a healthy way that is not void of flavor. Thanks again SP for sparking a dialogue that we all may learn from.
@MHyun-ze5jg
@MHyun-ze5jg 4 года назад
Look into intermittent fasting for reversing your insulin resistance. A RU-vid search away. Traditional dieting and smaller portion size did nothing for reducing my weight but intermittent fasting worked.
@evehawkins8935
@evehawkins8935 4 года назад
Making this tonight! I am so so excited! I love lasagna and I have never had it this way! I only have 1 pepper and I used minced beef, and I don't have any tomato puree so any recommendations for substitution would be great, otherwise I may use a very small amount of pizza sauce with my crushed tomatoes. Thank u so much for this!
@mosesmacharia2979
@mosesmacharia2979 5 лет назад
All the way in Africa, Kenya, i have borrowed so so much from him, especially in the workouts. He is a huge huge inspiration and motivation and his work is totally different and unique. One of if not thee best workout and diet channel in my view. Das straight up and continue keeping your head held high. God Bless you and your Fahm !!
@blueleague2377
@blueleague2377 4 года назад
Just made the lasagna and it’s TOP!!!! Thanks KING!!!!!!
@SheepAmongG.O.A.T
@SheepAmongG.O.A.T 5 лет назад
I agree on the bell peppers. I always go for the orange, while avoiding the green.
@406CRSmith
@406CRSmith 5 лет назад
Made this for myself. Can confirm that it is delicious!
@scottmann3002
@scottmann3002 4 года назад
Thanks bro! I eat what you have posted almost every day! You have given me something to live for.
@eminem2
@eminem2 3 года назад
Amazing person, humble and no ego, just awesome
@jeffdarden2073
@jeffdarden2073 5 лет назад
Gonna make this tonight. The only thing I will change is the white sauce. I will do what I usually do which is about two cup of cottage cheese with two eggs, basil and parmesan cheese.
@brittneymonyae5154
@brittneymonyae5154 4 года назад
Sim, I want to slap you! That lasagna was so delicious. We keep loads of fresh veggies in the fridge so I literally had everything for this recipe except the mushrooms and my olives were not stuffed with jalapeños but I did add a scotch bonnet pepper, and plenty of garlic as well as a bit of feta cheese. I also used an Italian seasoning I make myself. And I have to say that I can’t see myself making a traditional lasagna anymore!!! Much love for this one thanks for sharing.
@nicholasking9132
@nicholasking9132 5 лет назад
Dbologne sandwiches, Trenburgers, Sarmlami sandwiches, Testuccini alfredo.
@Tailionis
@Tailionis 5 лет назад
And he's making his winnysagna in this video.
@duncanjohnstone5820
@duncanjohnstone5820 5 лет назад
Dad?
@nicholasking9132
@nicholasking9132 5 лет назад
@@duncanjohnstone5820 Yeah what's up son?
@xBlackDiamondxify
@xBlackDiamondxify 2 года назад
I made this and omgggg!!! U were right its the best lasagna!
@terrastephen7516
@terrastephen7516 5 лет назад
What temp for Oven and for how long did You cook it for? Trying it this weekend 👍🏽
@fighterinthewind1400
@fighterinthewind1400 2 года назад
Hello from Switzerland my man ! You must've been Spanich in your previous life, you love olives and so do I, 'cause I'm Spanich. I've watch a few of your videos. You're a really down to earth man and genuine mate, in fact you're my mate !!! I'm 56yrs old and I've done lot a sport fitness and martial arts and the past and along with it kept and still keeping and good healthy nutrition even though I've not been practicing any sports for years, well I've have a very physical job and I'm sure that my good nutrition helps me too stay in shape even without any sport activities! Keep it up my mate! Cheers! 😉
@abhirajbanerjee9777
@abhirajbanerjee9777 5 лет назад
What microphone are you using. The sound quality is very clear and good
@donerkebab778
@donerkebab778 5 лет назад
You know what? Organic might not be cheap... But neither is a hospital bill! It's worth it in the end for your health people, buy organic 💪
@Joshyboy1100
@Joshyboy1100 5 лет назад
We have free healthcare here
@ceasedcs2053
@ceasedcs2053 5 лет назад
@@Joshyboy1100 lmao
@donerkebab778
@donerkebab778 5 лет назад
@@Joshyboy1100 So do I, but that tax money being used to fix ailments could go to better places.
@donerkebab778
@donerkebab778 4 года назад
@ilikebacon Yes, you and everyone else pay taxes for your "free healthcare"!
@rebelrouser6678
@rebelrouser6678 4 года назад
Loving it!!! So you know you can have your Italian and your seafood too? You can substitute a white fish or shrimp or lobster for the turkey and you can substitute fresh olives for the brined. That will reduce the salt that is a popular ingredient in brined olives.
@Bumpy4757
@Bumpy4757 5 лет назад
When u clapped your hands and said "lets get cooking" the timing for the ad and the clap was perfect
@yushawright5400
@yushawright5400 5 лет назад
RU-vid Menske fr
@mike713rd
@mike713rd 4 года назад
Lol
@theneophytejournal
@theneophytejournal 5 лет назад
when girls on Tinder say they like "tall, dark and handsome" they be talking about his breda right here
@MrWackozacko
@MrWackozacko 5 лет назад
That was a very gay thing to type
@theneophytejournal
@theneophytejournal 5 лет назад
@@MrWackozacko 😂 I should have said no homo at the end
@pocahontas6381
@pocahontas6381 4 года назад
Odin Thorsdad Lmao
@mwan245
@mwan245 4 года назад
Wtf what a beta male comment. No straight man will say this about another man
@ShogoMakishimaxx
@ShogoMakishimaxx 4 года назад
Correct.
@BUTTERFLY75ful
@BUTTERFLY75ful 5 лет назад
Thanks for sharing your recipe definitely will have to try this.
@Frankiebonez337
@Frankiebonez337 4 года назад
Other video you had with your awesome salad brought me here to see this lasagna. But man, I had NO IDEA the differences between everything with how much we alter our beef growth with hormones and cleaning products and Europe is practically all organic compared to USA. Super informative and interesting stuff, thanks Simeon.
@stephenmthompson272
@stephenmthompson272 4 года назад
Today I watched all of your meal videos. I am impressed an inspired...and I'm a really good cook. Keep doin' it!
@nicolejohnson9763
@nicolejohnson9763 5 лет назад
Wow! I didn't even come here to this channel for health purposes! I learned a lot though! Thanks!
@imforgivenimfreebyyahshuah6569
@imforgivenimfreebyyahshuah6569 4 года назад
Love all the information and work You give and put in Your channel.It's motivation for me. Your doing great job. I appreciate what You do. GOD! BLESS! You and Your family
@christiaan930
@christiaan930 5 лет назад
"cant wait to show you guys how i cut my onions" *forgets to cut the onions
@Jay.G_
@Jay.G_ 5 лет назад
ripppp
@Samosayummyyay
@Samosayummyyay 5 лет назад
09:10 He did cut onions tho
@jathusansatkunarajah1732
@jathusansatkunarajah1732 4 года назад
@@Samosayummyyay I don't think this guy knows what red onions are 😂
@jamespatrick6146
@jamespatrick6146 4 года назад
Lmaoooo
@pogo8050
@pogo8050 3 года назад
@@Samosayummyyay sorry I was too distracted by his chestjiggles
@bluestilling101
@bluestilling101 3 года назад
Glad I clicked on the link to this recipe. I think I will try this tonight for dinner.
@omgitshcs3467
@omgitshcs3467 5 лет назад
U make me so hungry I’m gonna try this at home thx man
@brejarmell1576
@brejarmell1576 5 лет назад
Dude, let it cool!!😂😂 I just love you and Chan. You all are couple goals! Thanks for taking time, sharing your version of a healthy lasagna. But, I usually boil my noodles a slight bit. Never have seen noodles done that way. Perhaps🤔 cuz it’s brown rice noodles 🥴🥴🥴. Nice vid, keep them coming....
@thisgirljaimie
@thisgirljaimie 4 года назад
What did you put your oven on for temp, and for how long did you bake it? Making this ASAP!!! Looks delish. Thanks Simeon!
@nyeeesofficial7961
@nyeeesofficial7961 Год назад
what temps did you use
@michaelali5952
@michaelali5952 3 года назад
I'm really looking forward to trying this.
@MoCaBean002
@MoCaBean002 5 лет назад
Alright Sim🤨😁, you and Chan has challenged me to make this dish, it's in the oven now. So far I'm super excited and can't wait for it to come out!!! My meal prep for the week🤗🤗💪
@nyeeesofficial7961
@nyeeesofficial7961 Год назад
For how long was in the oven, and what temperature?
@vohn1391
@vohn1391 5 лет назад
Love the meal videos! Just started training and you’ve made it a lot easier.
@BIGT-tg4gu
@BIGT-tg4gu 5 лет назад
Italian seafood booooom! Mind blown .
@bring_lamar
@bring_lamar 4 года назад
Hey this was really good bro. I'd love to see a vid of your comparing living in the US to living in the UK. It would be great for those of us who've never been but always wanted to go
@timdoyle8032
@timdoyle8032 5 лет назад
Tried it today came out great! By far yes best las. Ever... Share somemore recipes... 💯
@jaydenkrishen
@jaydenkrishen 4 года назад
You are such a good bodybuilder. Happy to see you spending your time doing videos for us ♥️🔥💯💪🏻❣💫
@basme
@basme 5 лет назад
Love your "cooking show ". Cook together next time. Awesome
@karenrobinson2513
@karenrobinson2513 3 года назад
love all your videos..good advise for for the healthy lifestyle !
@jamespatrick6146
@jamespatrick6146 4 года назад
Ofcourse it's not going to taste maybe as good as a traditional, but this is about healthy eating and staying lean. Thanks brother. Keep up the great work. All the best.
@MP-wb5yd
@MP-wb5yd 4 года назад
Thats's nice to see people training and eating well :)
@222222e
@222222e 4 года назад
If you're cutting I'd recommend bison or elk, or ostrich over turkey. They are better options.
@bigmarv5656
@bigmarv5656 5 лет назад
Man this guy is an absolute unit!
@dowaynemarais8719
@dowaynemarais8719 5 лет назад
That's why I like your channel so much because you always show us some something new and meal recipes, I support you 💯
@adambratek1860
@adambratek1860 3 года назад
this video made me happy, thank you
@TamNguyen811
@TamNguyen811 5 лет назад
Thanks for the recipe. I made it today and it tastes great.
@salvatorecaceres2490
@salvatorecaceres2490 5 лет назад
Simeon as a chef is incredible
@tomswiss7128
@tomswiss7128 5 лет назад
I'm from Europe and I've always wondered what kind of regulations on food you have in America. I had a sort of feeling about them, however, that it was almost absent... and in it is indeed. Thank you, that was great information 💪💪
@dominickwilliams567
@dominickwilliams567 5 лет назад
I’m about to stock my kitchen to your nutrition guide bro.. kudos..
@cocopop111
@cocopop111 3 года назад
Great video.... I will ask my sister to make this dish fir me ... looks so good!
@ahmedjohnson1287
@ahmedjohnson1287 4 года назад
simeon ur the best man ur videos are so inspiring keep it up
@Strylover
@Strylover 5 лет назад
This looks very good. Thanks for the video
@scorpion32
@scorpion32 5 лет назад
You should do a healthy cooking channel/playlist for bulkers and cutters, it's so confusing for most on what meals or snacks you can eat as a routine.
@MkayM254
@MkayM254 5 лет назад
Imagine a cooking video where Simeon has a shirt on..... I don't think it's possible. :D
@DarielKeselman
@DarielKeselman 5 лет назад
Great video, will definitely try this! How long and on what heat did you put the lasagna in the oven for?
@John-qc1zv
@John-qc1zv 5 лет назад
30mins cover with foil, 15 mins uncover at 375 F
@MoCaBean002
@MoCaBean002 5 лет назад
Thank you bc I sure didn't get that in the video, but mines is in the oven now....super excited!!!!!
@heatherlands
@heatherlands 5 лет назад
This missing part has been driving me nuts, lol . I'm gonna wing it
@cp19892008
@cp19892008 4 года назад
I’ve made this twice and everyone demolished It ! Best recipe ever!
@charlierivera0322
@charlierivera0322 4 года назад
Made me hungry just by watching them eat that lasagna even though I just finished eating a heavy breakfast. Thanks for this, man!!
@hm-up1fj
@hm-up1fj 4 года назад
Wow! I didn't know it was that easy to make lasagna but in a healthy way
@shaec8498
@shaec8498 3 года назад
Eggs in the white sauce!! I need to try that when I make my Alfredo with almond milk. I often ground oats and sprinkle it in to help thicken a little
@kaylabrown9273
@kaylabrown9273 3 года назад
Honestly this looks delicious I'm going to try it!
@UnconventionalPotato
@UnconventionalPotato 2 года назад
After i saw this video a couple of years ago i cant imagine a lazagna without green olives
@ednaevans2025
@ednaevans2025 4 года назад
You can cook, Panda. Empressive!
@davidmaleh7340
@davidmaleh7340 5 лет назад
This is the first video of yours that I have watched, and I was pleasantly surprised by the impressive vernacular you used in the video. Made it seem like you weren't just this hunk with muscles, but a knowledgable person on what you are presenting.
@johnquintana3570
@johnquintana3570 5 лет назад
Awesome video as always Simeon!! CAN'T wait to make it for my wife and I! keep up the great work!!
@dedelove6571
@dedelove6571 5 лет назад
Looks delicious! Will absolutely try this. Thanks Sim💪
@tammykirk1549
@tammykirk1549 3 года назад
Look amazing I have to try it
@austinnachbar1725
@austinnachbar1725 3 года назад
A better way to cut peppers is cut the top off. Flip the pepper on the part you just cut off so it’s flat. Then slice down from the bottom of the pepper (now on top) around the seeds. You’ll avoid all the seeds getting everywhere and it’s clean and unbelievably quick.
@vortexjukey2992
@vortexjukey2992 3 года назад
Be careful with heating up olive oil its meant to be cold you should use avocado oil or peanut oil for hot recipes
@kevinhargrove4774
@kevinhargrove4774 5 лет назад
That looks amazing Sim, definitely on the try it now list!!!
@MariskaGriffith
@MariskaGriffith 4 года назад
I love these vids..super helpful and informative. Dwayne Johnson and Jamie Oliver were merged into one person
@maximaleffort
@maximaleffort 5 лет назад
Fannnnntastic. What a treat. Thx.
@laupoming
@laupoming 5 лет назад
Strongest ever chef
@jaitaigerappleton7339
@jaitaigerappleton7339 4 года назад
Just a tip if you add ginger and onion powder together it gives you the taste of garlic since your girl doesn’t like garlic.
@albertostaicu4330
@albertostaicu4330 5 лет назад
More of this please!!! I love your content lately! Keep it up!!
@mr.valentino2824
@mr.valentino2824 5 лет назад
Sim, what do you think about eating bread? I have a Turkey sandwich for lunch just about everyday. But I'm worrying about the bread. Please let me know, thanks.
@MrHennerz
@MrHennerz 5 лет назад
This looks epic. Definitely going to try this. One question though...corn flour, not sure how good or bad it is, but mixing a tiny amount with warm water makes a little paste, adding that bit by bit to your almond milk should thicken it up. Might be easy than blending it 🤷🏼‍♂️
@johnf7747
@johnf7747 5 лет назад
Tried it and loved it
@nathancad
@nathancad 5 лет назад
Can you do a video of your pre and post workout meals and what times you have them, cheers
@rashayaboston
@rashayaboston 5 лет назад
Looks great. Thank you!
@miagirl_nara
@miagirl_nara 2 года назад
Man, I'm making this tomorrow for lunch. Thank you so much for sharing this recipe with us. I already have some of the ingredients at home, so here tomorrow comes my fav food for my lunch:) was looking for a tasty but healthy lasagna for so long. lol
@liccbutt03
@liccbutt03 5 лет назад
Wow u have really great skin ! Not a mark in sight.
@razorrabone4098
@razorrabone4098 4 года назад
Simeon - where do you buy your organic food from? Any tips?
@deft8648
@deft8648 5 лет назад
Hey Simeon I really like ur videos but what about how to keep a good nutrition with low budget video u promised:(
@timhill2645
@timhill2645 5 лет назад
Simeon I subsscribed sir purley because your talking about healthy food thats what is different about this chanel :) Liked+ shared
@toxxiix
@toxxiix 5 лет назад
another great vid you are great at what you do thanks for your help
@chrisk8651
@chrisk8651 5 лет назад
Great video bro bro.👌🏾💪🏾I somewhat consider myself a chef and u just gave me another good meal to eat. Gains!! Keep it up fam lovin’ it👍🏾
@zggomez6287
@zggomez6287 4 года назад
I can’t wait to make this!! 🤤
@mayra78521ify
@mayra78521ify 3 года назад
New to your channel, You guys are amazing
@MrEricwms357
@MrEricwms357 5 лет назад
Awesome cooking recipe for your lasagna. I'm going to do it too.
@milesbolnick3621
@milesbolnick3621 5 лет назад
Hey Simeon, I was wondering if you have any content on cheat days? Cravings are inevitable, and I am curious how you minimize them.
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