Worlds Strongest Man Answers YOUR MOST BURNING Questions Pt 2

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Welcome to an exclusive Q&A session with the World's Strongest Man! In this video, I dive deep into answering your burning questions about strength training, competition secrets, nutrition tips, and my journey to becoming the strongest man on the planet. Whether you're a fitness enthusiast, aspiring strongman, or just curious about the world of strength sports, this video has something for you!
🏋️‍♂️ Topics Covered:
My training routine and workout plans
Best exercises for building strength
Diet and nutrition tips for muscle gain and recovery
Mental preparation and motivation strategies
Behind-the-scenes stories from strongman competitions
How to start your journey in strength sports
Advice for aspiring strongmen and strongwomen
🔥 Don't Miss Out:
Exclusive insights into my personal fitness journey
Pro tips for maximizing your strength potential
Answers to the most frequently asked questions by fans
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#WorldsStrongestMan #QandA #StrengthTraining #Strongman #Fitness #Workout #MuscleGain #Nutrition #GymTips #Powerlifting #StrongmanTraining #AskMeAnything #FitnessJourney #StrengthSports #StrongmanCompetition #TrainingTips
Don't forget to like, share, and subscribe for more amazing content! Stay strong and keep pushing your limits! 💪

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29 май 2024

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Комментарии : 137

@mitchellhooperstrongman Месяц назад

SUPPORT THE CHANNEL AND JOIN THE MOVEMENT! Get your LHBK merch here: www.lhbk.shop Get a program written by me here: www.moosecoaching.com

@TheLazyLabrador Месяц назад

I would love an “Ask a strongman’s wife”!

@jasonmartin1433 Месяц назад

I think I remember those on Big Loz’s channel, very interesting

@AndusDominae Месяц назад

Yeah, Loz and Liz did at least one of them.

@MiracleMan9978 Месяц назад

Brian Shaw wife does some q&as

@TyrannosaurusCHEX 3 дня назад

It's got to be the right wife though, not everyone is going to be charming and entertaining if you throw them in front of a camera without any experience of being a public figure

@definatelynotpro7008 Месяц назад

Mitch you can have child like humor and be intelligent, you and Dr. Mike are both proof of that.

@drip369 Месяц назад

Dr Mike doesn't have child-like humor. Childish is some aspects, yet Mike runs a whole different room 😂😂😂 drybar vs darkweb

@daiprout323 25 дней назад

I see you Mitch. How you're leveraging your celebrity speaks of someone with greater goals than success. I've had my life changed by meeting an excellent physiotherapist who noticed my femoral length discrepancy, and I see you trying to make those little nuggets of wisdom that can improve anyone's life as accessible and relatable as possible.

@DadGetsFit Месяц назад

Thanks for a addressing the mental side. Ive found that strength is something my depression cant convince me I'm wrong about. Ive questioned my self worth and more but getting stronger has helped tremendously. One time i couldnt lift X weight, now i can. 💪

@mitchellhooperstrongman Месяц назад

Great to hear you echo the same sentiment. Were in this together dude.

@DadGetsFit 24 дня назад

@mitchellhooperstrongman heck yea man. It's helped me so much. It's something that my kids will see and be a part of. The hard work that pays off. The journey. Keep up the great work man. If nothing else you have helped this husky dad from NY out alot.

@mcfadden3413 Месяц назад

The answer to the last question is the most honest thing I’ve ever heard someone say in response to a question like that. Thanks Mitch

@russellinator Месяц назад

5:55 Did he just knock on his own wood? lmao

@espenstoro Месяц назад

Glad I'm not the only one 😅

@M1keDaly Месяц назад

Loved this Q&A. Have to say my wife wasn't too happy with your answer about getting better organized to avoid the grocery store two times a week. She does that as well most weeks. 😁

@MC-ep8cu Месяц назад

lift heavy be critical lol

@mitchellhooperstrongman Месяц назад

Hey, planning makes for an easier life!

@M1keDaly Месяц назад

@@mitchellhooperstrongman LoL, I 100% agree, but have learned not to push the issue. 😁

@Iwoodlikethat Месяц назад

I love your PED answer "chill out", to me it has many meanings: chillout on judging people, chillout on thinking about taking them, chillout on asking. It's brilliant :)

@Rick-pt4ox Месяц назад

That was my favorite video you have done ....thank you !!

@mikefaulkner10 Месяц назад

Hi Mitch, great advise as always. Could I have details of your training courses please, bearing in mind, I'm 68, lifted weights since I was 14 (5 x a week), walk 10 miles a day to help my arthritic back and stenosis. I'm a Physiotherapist (30 years), but semiretired now. I have no issue with putting in the time to exercise, but need advise with recovery, dropping the reps, weight etc. I'm sure I'm not the only pensioner, who loves to lift, walk and genererilly challenge themselves to improve?

@jamessotelo788 Месяц назад

And also me. So i keep on working out and still motivated

@AllanNgo1984 Месяц назад

I love this format Mitch. Looking forward for more. I'm down to hear the strongman's wife version too.

@xSpecterx99999999 Месяц назад

I do think the best thing about you is that you are a simple man, with some childlike innocence... I hope you never lose those.

@mitchellhooperstrongman Месяц назад

Thanks dude! I do my best to have fun with life

@ConnoisseurOfExistence Месяц назад

Such a positive person!

@jamessotelo788 Месяц назад

You always inspired people.

@Major.Tom.1973 Месяц назад

wow this is very insightful, thank you & much respect 🙌🏻

@andrewlangelaar Месяц назад

Mitch now that youve met Tristain and Wes, do you see yourself getting more involved with the Circuit in Canada? Your starpower and brands would be a big boost to the sport in Canada!

@crendler9912 Месяц назад

I love how Mitch gives a timeframe for the max theoretical strength feats. I saw someone say under 9.4 seconds was possible for the 100m dash. That might be possible 1000 years from now, but it looks like it could be another 50 years before Bolt's record could be broken.

@Papolucho702 Месяц назад

Having your wife join in a series would be fun! Big Loz has done it with his wife, so can you!

@XFactor369 Месяц назад

love that Ali G sketch 🤣

@TommySawyer314 Месяц назад

I'd like to hear how you would transfer strongman strength into running ability in the 100m, the marathon, or 5k.

@SandraPhillips-cb5og Месяц назад

Your content is fresh, keep it going!

@michaelmullins1290 Месяц назад

Nice visit from your wife qnd baby. Best of luck in the future.

@imccrae1 24 дня назад

We want the REAL dirt. We demand an episode of "Ask Ashley."

@perelmanfan Месяц назад

Like many, my intro to the sport was through watching Eddie Hall, who is 6'2" and 440 lbs. competing with Brian Shaw, 6' 8" and 460 pounds. Then, out of nowhere, comes a Canadian guy is is 6'4" and 330 - more than 100 pounds less than the two strongest men. This gives you an obvious athletic advantage - you are quicker in running, throwing, etc. But how do you explain the fact that, at over 100 pounds lighter, you are just as strong as the much heavier guys?

@TyrannosaurusCHEX 2 дня назад

Much better cardio is a thing - 400+ pound men might have a higher maximum single rep but they get tired and lose strength fast on endurance events. Also Mitchell absolutely threw himself at the events to win his first title in a way most professionals would never dare to do as the risk of injury would cripple their career - high risk, high reward.

@seabasst-coffee709 Месяц назад

I would say "very" competitive, Mr. Mitchell.

@Crazy88GnG 28 дней назад

Hoop, I have a question. I don't have a ton of cash but would love to get a good all around lifting shoe. One that will work for deads and squats both. I know it won't be the perfect for either just a good compromise. Thanks man, LHBK

@electricsheepdream Месяц назад

Would love to hear a q&a from Ashley

@mitchellhooperstrongman Месяц назад

Its coming!

@ulfg4692 Месяц назад

8:10 You know they make flip-flops for a reason. :)

@crendler9912 Месяц назад

Mitch is my hero!

@christianheath602 Месяц назад

Does your extreme strength come in handy often when you're out in the world aside from the gym or competitions? Any good stories about being a human forklift?

@Fisher_Munro Месяц назад

Woah. Ali g vs veterans. Instant classic

@jgray2718 Месяц назад

I personally shop 2 - 3 times a week for small amounts of fruits and veggies plus whatever is running low. What can I say, I don't like floppy carrots. It's not bad planning, I just like fresh stuff and have the time.

@sagebauer1077 Месяц назад

Yeah, we buy fruits and veggies twice a week. damn blueberries get moldy in like 4 days even in the fridge.

@andrewgilbertson5356 Месяц назад

It would be good to a strongman wives podcast. I think Liz may have done one a while ago.

@espenstoro Месяц назад

Mini Moose is growing fast ☺

@daltonmason62 Месяц назад

Here I am, sitting in Florida, sweating just THINKING about going outside, and you're still wearing a hoodie...

@mitchellhooperstrongman Месяц назад

Oh Canada...

@SamwiseKimchee Месяц назад

The man aaauuuuaaaa!!!! LFG!!!

@user-bk3oq5dy2q Месяц назад

no shade but, once you win wsm do you get to call yourself the wsm forever? like isnt stoltman wsm?

@ConstantinedeBurgh 18 дней назад

Eddie hall only won once 7 years ago and he regularly calls himself world strongest man. He's the only one I can really think of who does it though. Don't remember hearing Tom Stolyman saying it during the year he wasn't, or hearing Brian Shaw saying it either. Arguable Mitchell has some right to do so though he has won several big competitions in the last two years and came close second and wsm despite being injured. He probably didn't mean to say it the way he did though because I don't remember hearing him call himself that in any other videos recently and also this video could have been recorded before wsm 2024

@MeanBeanComedy 9 дней назад

Yeah, it's like the Presidency, Senate, and Governorship.

@Kansanite Месяц назад

I have a burning question: apple wood or cherry?

@leo99991 Месяц назад

Will we see you on joe Rogan?

@unclemoneymoneyuncle8702 Месяц назад

Why even bother with the Q&A on the PED usage?! No doubt every single WSM competitor who arrives on comp day is on stuff. May not be insane dosages or the madness we hear bodybuilders taking, but we know it's there because nobody gets as physically massive without such... Take Shaw and Thor for example, lets look at their prior to lifting basketball days, do you think they would have gone on to put on the mass they did without hormonal enhancement?! Definitely not... But with the help of PED's they were able to maximize tissue on their bigger/taller frames.

@leonkennedy9739 Месяц назад

I think this is unfortunately one of those open secrets. Peak natty and peak steroid strength are surprising not that far off but steroids get people there in a fraction of the time and even a marginal strength increase is too tempting for people performing at the top level. Not only is there steroids, but there are compounds for increasing blood oxygenation, peptides, and do not forget stimulants.

@ninjadudeofficial Месяц назад

Loz actually said on a stream during WSM that his first time competing in it he was actually natural, which kinda suggests that at least some actually aren't on anything. But yes, it's safe to assume that like in anything else, most or all of the top ones and those going through fast extreme transformations are at least on something, if still less than many other sports. And why bother answering it? Because he's probably a little tired of it being basically the biggest question (which seems excessive tbf) and wants to try to explain why many don't want to or can't talk more openly about it. Certainly not the specifics

@sagebauer1077 Месяц назад

He's not saying you don't need PEDs. He's saying its less than people expect. People see Shaw and Thor and go "holy shit, they're 440lbs... for me to be 440lbs, I probably need to blast 10g of test". The truth is that even without PEDs Shaw and Thor are absolutely fucking massive once-in-a-generation freaks, and it takes way less peds for them to get to their size than it does for someone with subpar genetics to get to a decent state level. You can't out-PED your genetics, basically. Blasting insane levels to try to catch up is a death sentence

@sharpestbulb Месяц назад

@@ninjadudeofficial yeah, not just loz but terry hollands also competed at WSM for at least the first few years not taking anything. but it's a waste of time even trying to talk about this topic when so many people think the guy in the gym must be on drugs because he is 80kg of muscle and

@gabrielpeterson3991 Месяц назад

@@sharpestbulb it's the other way around mate. Most people think the Rock is natty lmao.

@leonkennedy9739 Месяц назад

Hey Mitchel, you are a great insperation and its awesome to see a Canadian so prominent in strong man. Do you think powerlifting will get a popularity boost like strongman? I learned i have a lot of strength but i doubt i would do well in strongman due to my height, but i could do well as a power lifter but i don't see much commercial appeal in it like strongman.

@iaminside1 4 дня назад

Feeling strong is subjective. I am stronger than anyone I know personally. There is a guy who can bench more than me, but I am stronger at every other lift. Seeing strong people on social media makes you feel weak. "Whoa, this guy is squatting 700lbs? I am still at 450lbs. I am weak." In reality I am stronger than most people in the world. There area only a small percentage of people above my ability.

@TyrannosaurusCHEX 3 дня назад

My view is that if you can lift any household appliance with ease then you are as strong as you will ever need to be - anything beyond about a 100kg lifting power should really only be required of professional athletes.

@iaminside1 2 дня назад

@@TyrannosaurusCHEX But why stop there??

@TyrannosaurusCHEX 2 дня назад

Because it is 1. Really difficult to lift 2. Really expensive to maintain 3. Takes a lot of time to get that strong.

@iaminside1 День назад

@@TyrannosaurusCHEX I am currently doing it. It's none of those things.

@fps_chewy9871 Месяц назад

I love the "im just a normal human like all of you", compared to you im just a baby (6"3 350lb) and sometimes the way people talk to me like I'm not even human is weird, but that's happened to me ever since I was ild enough to buy a beer. I always say when they tell me a bloke my size shouldn't be scared of anything is that taxes dont care how much you can squat 😂

@knowwe Месяц назад

Great content!

@edstar7894 Месяц назад

Thanks for great video. I have to say, I found explanation and answer regarding PED’s futile. The comparison to binge drinking doesn’t work. As Mirch later acknowledged, in most countries it is illegal (unlike drinking) and in the context of competitive sport it is also cheating. Additionally, with the platform and success top athletes have they are looked upto and it is important to set realistic example to others. I do understand Mitch’s point about stigma, and that may be PED users are more harshly judged, however drinking is often a solution to hardship in peoples life, whereas PED’s is for vanity or to gain an unfair advantage in pursuit of goal. This all said, much respect to Mitch for taking on the question and, say for example he has used PED’s he should still be immensely proud of his achievements.

@ninjadudeofficial Месяц назад

I think his point to some extent was that though they may be illegal they're not always (inherently) more dangerous than some pretty unhealthy stuff that's normalised. Including drinking and smoking. Also, safe to see it as not being cheating unless it's a tested competition, which to my knowledge a lot or most strongman ones aren't

@algorerhythm2751 Месяц назад

MPMD said it best: The top-level strongmen aren't taking all that much. Brian Shaw, Big Z, Mitch himself... they can perform at a high level for a very long time, which isn't doable if they're blasting PEDs all year round. That said, I would wager that virtually every world class competitor in the sport is taking what they need to. There is no testing in strongman so drugs are more or less the norm, as with any untested strength sport (powerlifting, armwrestling, etc.)

@YaYippieYeah Месяц назад

"in the context of competitive sport it is also cheating." No, that is an unfair generalization. You basicly say he's cheating, but Mitch does not cheat.

@Snowdaddypower Месяц назад

Here's an observation. If you feel that strength sports are best grown at a grass roots level why are you not promoting strongman at an entry to amature nationals in your home country? Being WSM and being the first Canadian to win would be a huge influence to amature strongmen and strongwomen.

@ShaneJay-wx7nu День назад

Because that wouldn't be a great R.O.I. He is a businessman.

@Ivan_Mohnke Месяц назад

I’m of Chinese descent and I’ve lifted wontons repeatedly many times

@tabascojoe77 Месяц назад

Well said about wanting people to know you're just a normal guy 💪

@CrippedtoRipped Месяц назад

My question is, would you be interested in a seated deadlift workout next month while you are in Cranbrook BC?

@mitchellhooperstrongman Месяц назад

Id be worried about blowing my spine out my ass! I will be your #1 cheerleader

@CrippedtoRipped Месяц назад

@@mitchellhooperstrongman I’ll see you at the gym sir!

@gordo608 Месяц назад

8:09 the correct answer is slip-ons. Merrell Jungle Mocs for the win. lol

@ewenyap3018 Месяц назад

i am actualy surprised none of the questions revolve around your absolutly insane mental fortitude, which in my opinion is your biggest advantage... i vividly remember that WSM (23 i believe) where you and tom are doing the shield carry, and he sees you struggeling and he moves 2-3 steps further than he allready is, and simply drops it, thinking you are never gonna make it, but you shake and shiver and grid your teeth and millimeter by milimeter you advance and beat him.. so my question is: how on earth are you capable of doing that, the mental fatigue must be insane, every cell in your body fighting to function and still saying i can beat him?

@tabascojoe77 Месяц назад

👍💪💪💪

@hugostuvel6643 Месяц назад

😊

@BolFelix Месяц назад

Your sub count exploded

@wowandrss Месяц назад

The steroid questions are so pointless, anyone in a competition with the most skilled and dedicated people on the planet, willing to put their lives on the line are going to be using XYZ whether it's illegal or not because the competition demands it. Would be time to change the laws and give some power back to people. It's your life, your decision.

@TyrannosaurusCHEX 3 дня назад

I think it's good to keep it the way it is, we all know the guys are juicing but they are pretty good at regulating themselves and not dying of popped blood vessels in their 30s. If you take away the taboo of it being a 'bad' thing too many young and unsuitable potential strongmen would kill themselves trying to make a name.

@wowandrss 3 дня назад

@@TyrannosaurusCHEX Too many people don't think they are on juice, that's what causes an issue for me. Your average person doesn't understand PEDs or what elite competitors are like. So people get the wrong idea about whats humanly possible and spread it. That's what annoys me the most.

@jamesbecker9573 Месяц назад

outside of that you should probably......chill out hahahaha. loved that.

@StrongestNatty Месяц назад

I find it funny how people always ask about the peds. That would be bottom of my list to ask a pro athlete.

@TyrannosaurusCHEX 3 дня назад

Strongman are a different breed though, there seems to be a bit of a secret handshake among the community that everyone uses them to some degree and they are ok with that because everyone is on equal footing - in other sports (generally ones with lots of corporate sponsors) the competitors will swear blind that neither they nor any of their friends or teammates every touch the stuff, their achievements are purely natural and anyone who worked hard enough could be where they are... I thought Mitchell answered the questions really well personally.

@DadGetsFit Месяц назад

Love the shout out to Ali G iiiightttt 🫎

@mitchellhooperstrongman Месяц назад

ALI G is a legend

@dantethunderstone2118 Месяц назад

3:25 peak hafthor vs peak W I D E pavlo could have pushed it to 530kg and if big Z trained log the way people train for world records now he could have pushed it to 250kg

@lewiselliott9038 Месяц назад

Mitch, what doses are you on?

@Klepzeiker1984 Месяц назад

Bibby said that he can press 240kg

@markjonesstrongman Месяц назад

Taking steroids with the goal of deadlifting 500lbs is wild! Very attainable naturally. Now 300kg maybe a different story for most people my life goal is to pull 300kg I'm not the greatest at DL I honestly think I'll load a 400lb atlas stone before I deadlift 300kg 🤣🤣

@mrgaudy1954 Месяц назад

Volunteer on the next trip to the moon and deadlift there

@jameschantler4292 Месяц назад

Both those things can be done naturally. Hard work and a good group to train with helps a lot!

@BurntCatFish Месяц назад

Hi Mitchell. I have already purchased LHBK merch for my friend and I. We have also made bracelets with the LHBK logo on it for my gym friends and I. I am also thinking of getting LHBK tattooed on my body. Two questions. Can I become a LHBK ambassador and could the tattoo be covered by you or LHBK?

@kaepsele0711 Месяц назад

Ali g? 😂😂 He knows some deep internet memes

@entropy2100 Месяц назад

Holy shit, 223k subs! I remember when there was less than 20k

@michaels.2331 Месяц назад

To break the deadlift record a strongman needs to make a baby with Lucy Underdown and that kid will be the strongest deadlifter ever.

@paulbouvier1997 Месяц назад

Check out 'Anatoly weight lifter' who dresses up as cleaner in gyms and moves massive amount of weights cleaning under them shocking the Bodybuilders, hilarious 😁

@paulbouvier1997 Месяц назад

@Meet_And_Greet_mitchellhooper3 don't know how to do that.... But how do we know this is not fake

@BlackyBlackerson Месяц назад

Lots of folks curious about PEDs, but they’re not as big a factor as one might think. They’re great for recovery and muscle size, but for strength the difference is negligible. The big X factor for freakish strength is genetics. You either have it or you don’t. The average person can train hard their entire life and certainly get a lot stronger, but their ceiling just isn’t as high as someone genetically predisposed to being super strong.

@deadcakesandpanlifts2019 26 дней назад

Completely false, we have very strong scientific evidence that recovery and muscle size arent the only aspects that roids influence, but also strength. That being said someone with bad strength genetics on PEDs can definetely be weaker than a natural with good strength genetics. Roids are a huge factor, we literally know.

@BlackyBlackerson 26 дней назад

Dr Mike, the Great Gazoo of sports science, disagrees. Maybe a 10% bump, not the monstrous leap in strength that the layperson associates with steroids. What you “literally know” is incorrect. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xjPsTB-swH4.htmlsi=4ZvFTiTnBQyhzUuW

@Caleb-ft6vj Месяц назад

2x winner of milf of the week 😂 I might steal that line

@deltalima6703 Месяц назад

Lets see him him not answer the question again. More clickbait, 2 in a day, my bet.

@deltalima6703 Месяц назад

'Address it' SMH. Just answer it or dont put it on the thumnail. Simple.

@justsayin7865 Месяц назад

What if Mitchell messed his hands up on purpose so that Tom could win and there would be this back and forth to increase popularity in the sport, i mean as much as you like seeing someone win constantly, it almost gets boring tho when there is no competition and you know he's going to win again (Mitchell), although you also hate to see his win streak end. Just a conspiracy

@sagebauer1077 Месяц назад

how you do purposefully make your calluses rip on a frame handle lol

@justsayin7865 Месяц назад

@@sagebauer1077 just a conspiracy lol

@espenstoro Месяц назад

@@justsayin7865 That's quite the conspiracy theory too. 😆

@xxacidmv Месяц назад

. #LHBK Pt 2

@justinscherer5252 Месяц назад

@NateSnyder73 Месяц назад

9 views in one minute cmon guys

@andrewgilbertson5356 Месяц назад

👑🦀👏

@heidigee9064 Месяц назад

… 🫎💪🏻

@benoit008 Месяц назад

Those who choose to take it… there is less people than you would think … 100 % on the wsm competitors are probably on gear. If you don’t want to give a real answer just don’t, but don’t try telling us bullshit in a clickbait video